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The 'Psychology of Older Age: Gerontology' course offers a comprehensive exploration of the psychological aspects related to aging and gerontology. It covers topics like cognitive development, mental health, end-of-life issues, communication during the final stages of life, legal aspects, and more. This course provides valuable insights into understanding and supporting the elderly population. Learning Outcomes: Develop a foundational understanding of gerontology and its significance. Examine cognitive and psychological development in older individuals. Explore end-of-life issues and effective communication during this phase. Assess mental health challenges that older adults may face. Investigate the factors contributing to health and wellbeing in later life. Understand the importance of spiritual and psychosocial care for seniors. Familiarize yourself with legal aspects relevant to older age and care. Apply gerontological knowledge to support and improve the lives of older adults. Why buy this Psychology of Older Age: Gerontology? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Psychology of Older Age: Gerontology there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Psychology of Older Age: Gerontology does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Healthcare professionals, nurses, and caregivers working with the elderly. Psychology students and professionals interested in gerontology. Social workers and counselors specializing in elder care. Family members and individuals seeking to better understand aging-related issues. Prerequisites This Psychology of Older Age: Gerontology was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Geriatric Nurse - Median earning of £24,000 - £40,000 per year. Gerontologist - Median earning of £25,000 - £50,000 per year. Social Worker (Elder Care) - Median earning of £25,000 - £40,000 per year. Care Home Manager - Median earning of £25,000 - £45,000 per year. Aging Care Consultant - Potential earning of £30 - £50 per hour. Course Curriculum Module 01: Introduction to Gerontology Module 01: Introduction to Gerontology 00:15:00 Module 02: Cognitive and Psychological Development in Older Age Module 02: Cognitive and Psychological Development in Older Age 00:11:00 Module 03: End-Of-Life Issues Module 03: End-Of-Life Issues 00:16:00 Module 04: Communication During the End of Life Module 04: Communication During the End of Life 00:10:00 Module 05: Mental Health and Old Age Module 05: Mental Health and Old Age 00:13:00 Module 06: Health and Wellbeing in Later Life Module 06: Health and Wellbeing in Later Life 00:13:00 Module 07: Spiritual and Psychosocial Care Module 07: Spiritual and Psychosocial Care 00:16:00 Module 08: Legal Aspects Module 08: Legal Aspects 00:15:00

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! Attention all health enthusiasts and aspiring vegans! Are you looking to take your health and nutrition to the next level? Do you want to learn how to maintain a healthy and balanced vegan diet? Look no further than the Vegan Nutrition Masterclass. This comprehensive Vegan Nutrition Masterclass course is designed to provide you with all the tools and knowledge you need to optimise your vegan diet and achieve your health goals. In this Vegan Nutrition Masterclass course, you will learn everything from the basics of a vegan diet, to setting up a healthy vegan meal plan, to building muscle and losing fat on a plant-based diet. You will also discover how to avoid vitamin and mineral deficiencies and learn the different dieting tips to boost your health and immune system. With engaging video lectures and easy-to-follow modules, you will gain the confidence to take control of your health and wellness. By the end of this Vegan Nutrition Masterclass course, you will have a deeper understanding of vegan nutrition and how to optimise your diet for your specific goals. You will learn how to set up a balanced meal plan, identify the best vegan food sources for macronutrients, and how to avoid nutrient deficiencies. You will also be equipped with the knowledge to build muscle and lose fat on a plant-based diet, and how to boost your immune system and testosterone levels naturally. After this Vegan Nutrition Masterclass course, you will be able to learn: Understand the basics of a vegan diet and debunk common myths Develop a healthy and balanced vegan meal plan Identify the best vegan food sources for macronutrients Avoid vitamin and mineral deficiencies on a vegan diet Build muscle and lose fat on a plant-based diet Boost your health and immune system through different dieting tips *** Course Curriculum *** Here is the curriculum breakdown of the Vegan Nutrition Masterclass: Module 01: Introduction Vegan Promo Course Overview Get to know your instructor Module 02: Vegan Basics The Most Common Vegan Myths Debunked The Difference Between Vegan & Vegetarian Diets Explained Module 03: Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet Calories Explained How To Determin Your Optimal Calorie Intake How To Calculate Your Daily Calorie Needs The Best Vegan Food Sources Protein Explained Quality Vegan Protein Sources Carbohydrates Explained Quality Vegan Carb Sources Dietary Fats Explained Quality Vegan Fat Sources Macronutrients Explained How Much Protein Should You Consume As A Vegan How Much Fat Should You Consume As A Vegan How Many Carbs Should You Consume As A Vegan Nutrient Timing Explained Nutrient Timing For Vegans Nutrient Timing Recommendations Supplements For Vegans Module 04: How To Lose Fat & Build Muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? How To Adjust Your Diet For Muscle Growth Pre-workout meal copy Post workout meal copy HOW TO USE PROTEIN POWDER WHEN, HOW MUCH & WITH WHAT How To Adjust Your Diet For Fat Loss Everything You Need To Know About Cheat Meals & Cheat Days How To Use Creatine Vegan Foods For Energy Vegan Foods For Fat Loss Vegan Foods To Increase Your Metabolism Module 05: Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan How To Get Enough Vitamin B12 As A Vegan How To Get Enough Vitamin C As A Vegan How To Get Enough Vitamin E As A Vegan How To Get Enough Vitamin K As A Vegan How To Get Enough Calcium As A Vegan How To Get Enough Copper As A Vegan How To Get Enough Iron As A Vegan How To Get Enough Magnesium As A Vegan How To Get Enough Sodium As A Vegan How To Get Enough Phosphorus As A Vegan How To Get Enough Potassium As A Vegan How To Get Enough Zinc As A Vegan Water Module 06: Different Dieting Tips How to boost testosterone naturally The 5 Best Supplements To Boost Your Immune System How To Read A Nutrition Label How To Do Your Own Diet Research Assessment Process Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Vegan Nutrition Masterclass course is for: Health enthusiasts Aspiring vegans Anyone looking to optimise their nutrition and health Requirements The Vegan Nutrition program does not require any prior knowledge; everyone may participate! This Vegan Nutrition course is open to anyone interested in learning from anywhere in the world. Career path Vegan Nutritionist: £22,000-£50,000 Health and Wellness Coach: £16,000-£38,000 Dietitian: £24,000-£43,000 Personal Trainer: £14,000-£47,000 Sports Nutritionist: £20,000-£40,000 Food and Nutrition Blogger: £12,000-£45,000 Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Overview Don't be held back by stress and anxiety. Learn how to practise Mindfulness and become more efficient and content. This Level 2 Mindfulness for Wellbeing course has been crafted to provide proven stress reduction techniques and grant you a better quality of life. Stress and worry will not only affect your work; it can also affect your health and wellbeing. In the course, you will be taught how to recognise the causes of anxiety and use Mindfulness to alleviate the tension. You will find that many aspects of your lifestyle will improve and that you will be more productive in your work and social routines. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 2 Mindfulness for Wellbeing. It is available to all students, of all academic backgrounds. Requirements Our Level 2 Mindfulness for Wellbeing is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 15 lectures • 01:14:00 total length •Introduction To Mindful Meditation: 00:06:00 •Understanding Mindful Meditation: 00:05:00 •How To Practice Mindful Meditation: 00:06:00 •Still More Mindful Meditation Techniques: 00:05:00 •Mindful Meditation & Your Brain: 00:04:00 •Why Is Awareness So Important: 00:09:00 •Mindful Meditation & Work: 00:05:00 •Mindful Meditation & Relationships: 00:04:00 •Mindful Meditation & Happiness: 00:05:00 •Famous & Successful People Who Meditate: 00:04:00 •Great Mindful Meditation Apps: 00:05:00 •The Many Benefits Of Mindful Meditation: 00:09:00 •How To Create A Mindful Life: 00:06:00 •Conclusion - Final Thoughts & Tips: 00:01:00 •Assignment - Level 2 Mindfulness for Wellbeing: 00:00:00

Overview Learn the remedial qualities of natural foods and nutrients and open your eyes to a new world of healthy possibilities. By taking this fascinating course, you will learn how food can prevent illness and genuinely treat a variety of ongoing conditions. This Food as Medicine Level 2 course provides a wealth of knowledge regarding the use of food to maintain health and wellbeing for the mind and body. You will be taught the history of medicinal food and how it is still in use today. Alongside this, you can expect to learn how certain nutrients positively affect pregnancy and systems like digestion and cognitive thinking. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Food as Medicine Level 2. It is available to all students, of all academic backgrounds. Requirements Our Food as Medicine Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 21 lectures • 13:15:00 total length •Basics of Food and Nutrition: 00:30:00 •Macronutrients: Carbohydrates: 00:45:00 •Macronutrients: Lipids and Proteins: 00:45:00 •Micronutrients I: 01:00:00 •Micronutrients II: 00:45:00 •Digestion and Absorption: 00:45:00 •Detoxification: 01:00:00 •Balanced Diet: 00:30:00 •Food labelling: 00:30:00 •Nutrition Requirements: 00:30:00 •Food Intolerances and Allergies: 00:30:00 •Health Conditions: Diabetes: 00:30:00 •Health Conditions: Heart disease: 00:30:00 •Health Conditions: Cancer: 00:30:00 •Healthy Weight: 00:45:00 •Eating Problems: 00:45:00 •Women's Health: 00:30:00 •Common Concerns during Pregnancy: 01:00:00 •Nutrition for the Baby: 00:45:00 •Some Special Foods: 00:30:00 •Assignment - Food as Medicine Level 2: 00:00:00

Overview Enrol in our Level 4 Practice Nurse Course today and build the necessary skills, knowledge and experience to transform your career. The Level 4 Practice Nurse Course could enhance your continuing professional development thus propelling you more towards your dream job. This Level 4 Practice Nurse Course could be your key if you are interested in a long term career in the field of Level 4 Practice Nurse Course. This Level 4 Practice Nurse Course course consists of a number of easy to digest, in-depth modules which are designed to provide you with detailed knowledge on the Level 4 Practice Nurse Course. This Level 4 Practice Nurse Course aims to accompany you through your journey to help you become a master of Level 4 Practice Nurse Course. Learn through a mixture of interactive lessons and online study materials. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment in this Level 4 Practice Nurse Course. It is available to all students, of all academic backgrounds. Requirements Our Level 4 Practice Nurse Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 16 lectures • 03:35:00 total length •Module 01: Fundamentals of Practice Nursing: 00:15:00 •Module 02: National Health Services: 00:10:00 •Module 03: Work in Socially Diverse Environment: 00:15:00 •Module 04: Health and Wellness: 00:15:00 •Module 05: General Healthcare for Nurses: 00:15:00 •Module 06: Nursing Physical Problems - Part 1: 00:15:00 •Module 07: Nursing Physical Problems - Part 2: 00:15:00 •Module 08: Nursing Physical Problems - Part 3: 00:15:00 •Module 09: Emergency First Aids and Wounds: 00:15:00 •Module 10: Medical Information Collection: 00:15:00 •Module 11: Health and Safety in Clinical Environment: 00:10:00 •Module 12: Security Concerns for Nurses: 00:15:00 •Module 13: Management Related Duties of Nurses: 00:15:00 •Module 14: Regulatory Organisations in the United Kingdom: 00:15:00 •Module 15: Healthcare Laws and Regulations: 00:15:00 •Assignment - Level 4 Practice Nurse Course: 00:00:00

Overview The collective Mental Health and wellbeing of the UK has never been more critical, and you can gain the skills to help and support others. This Mental Health Practitioner Level 3 course will teach you how to apply psychiatric methods and principles to help children and adults keep strong and healthy minds. The course trains you in the roles and responsibilities of a Qualified Support Worker and the skills that you'll need to assist with Mental Healthcare. You'll learn everything you'll need to know as regards treatment, medication, and legislation when helping the mentally venerable or distressed individuals. Support your community and enrol now. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Mental Health Practitioner Level 3 . It is available to all students, of all academic backgrounds. Requirements Our Mental Health Practitioner Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 15 sections • 18 lectures • 03:06:00 total length •Introduction to Mental Health: 00:20:00 •Attachment and Relationship Building in Childhood: 00:13:00 •Impacts of Separation and Loss on Attachment: 00:08:00 •Factors that Influence Development: 00:07:00 •Mental Health Problems In Youth And Adults: 00:06:00 •Other Mental Health Problems in Young and Adults: 00:06:00 •Autism, ADHD and Dyslexia in Young and Adults: 00:12:00 •Dealing With Autism, ADHD and Dyslexia in Young and Adults: 00:12:00 •The Self Harming Behaviour: 00:08:00 •Medication and Therapy in the Treatment of Mental Illness: 00:32:00 •Social Attitudes to Mental Illness: 00:13:00 •What is CBT (the CBT model): 00:06:00 •NICE guidelines: 00:04:00 •The therapeutic alliance, Trust and Empathy: 00:07:00 •Ethics of the therapy: 00:05:00 •Confidentiality and Record-Keeping: 00:10:00 •Mental Health Related Legislations in the UK: 00:12:00 •Assignment - Mental Health Practitioner Level 3: 00:05:00

Overview Learn how to feed your dog a raw diet for optimum health by enrolling in our best-selling Dog Raw Diet Training - Level 2 course.Through this course, you will gain the fundamental knowledge and skills to formulate a completely raw diet that meets your dog's nutrient requirements.The course educates you on the benefits of raw feeding for dogs. After course completion, you will be able to switch feeding your dog from conventional to raw feedings. You will have the skills to select the best bones to feed your dog and manage your dog's weight. Ensure your dog's health and wellbeing by enrolling today! How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Dog Raw Diet Training - Level 2. It is available to all students, of all academic backgrounds. Requirements Our Dog Raw Diet Training - Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 18 lectures • 00:58:00 total length •These 2 Dogs Changed My Life And Career: 00:03:00 •Here's what you'll get from this course: 00:03:00 •What BARF Is And The Principles Of Feeding This Way: 00:00:00 •What Type Of Bones Should You Feed Your Dog? Here's The Answer: 00:00:00 •These Foods Are Also Important To Include: 00:00:00 •How Much Should You Feed Your Dog? You'll Find Out Here: 00:00:00 •This Is What You'll Need To Get Started: 00:00:00 •Please Read This First Before Watching The Next Sections: 00:00:00 •Shattering The Myths About Raw Feeding: 00:00:00 •More Raw Feeding Myths Shattered 1: 00:05:00 •More Raw Feeding Myths Shattered 2: 00:04:00 •More Raw Feeding Myths Shattered 3: 00:07:00 •What The Raw Meaty Bones Feeding Method Is And How It Differs To BARF: 00:07:00 •How To Start Feeding Your Dog Raw Meaty Bones: 00:10:00 •How To Switch To A Raw Diet: 00:03:00 •Raw Food Supplier List: 00:04:00 •Additional Supplier List: 00:03:00 •Ready Made BARF: 00:09:00

Overview Learn new skills and develop your professional knowledge with the Practice Nurse Level 3 - CPD Accredited and learn from home at a pace that suits you. The Practice Nurse Level 3 - CPD Accredited has been expertly designed for you to complete through distance e-learning and achieve a professional qualification all without leaving your own home! Successful completion of the Practice Nurse Level 3 - CPD Accredited will see you achieve a CPD certified qualification which will add significant weight to your CV and impress potential employers when applying for new jobs. Once you enrol on the Practice Nurse Level 3 - CPD Accredited, you will have full course access for one year, meaning you are free to complete the Practice Nurse Level 3 - CPD Accredited at a pace that suits you. Enrol on the Practice Nurse Level 3 - CPD Accredited now and start studying using any internet-enabled device including computers, tablets, and smartphones. With 24/7 student support offered to you on the Practice Nurse Level 3 - CPD Accredited, you can be sure of quick and comprehensive assistance whenever you need it. Enrol now on the Practice Nurse Level 3 - CPD Accredited and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job! Why Choose Practice Nurse Level 3 - CPD Accredited? Efficient assessment system with instant results Get full tutor support and learning assistance Complete the Practice Nurse Level 3 - CPD Accredited at a pace that suits you Gain a professional certified qualification Great value, high-quality training course Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. Showcase Your Accomplishment of New Skills: Get a Certification of Completion Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £29, with no additional fees or expense. Who Is This Course For? The Practice Nurse Level 3 - CPD Accredited has been professionally-designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with the Practice Nurse Level 3 - CPD Accredited. Enrol on the Practice Nurse Level 3 - CPD Accredited and learn a new professional skill from anywhere, at any time! Requirements Enrol on the Practice Nurse Level 3 - CPD Accredited with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Practice Nurse Level 3 - CPD Accredited without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the Practice Nurse Level 3 - CPD Accredited online from your computer, tablet, or smartphone, and learn in a way that suits you. Course Curriculum 3 sections • 17 lectures • 04:15:00 total length •Module 01: Fundamentals of Practice Nursing: 00:15:00 •Module 02: National Health Services: 00:10:00 •Module 03: Work in Socially Diverse Environment: 00:15:00 •Module 04: Health and Wellness: 00:15:00 •Module 05: General Healthcare for Nurses: 00:15:00 •Module 06: Nursing Physical Problems - Part 1: 00:15:00 •Module 07: Nursing Physical Problems - Part 2: 00:15:00 •Module 08: Nursing Physical Problems - Part 3: 00:15:00 •Module 09: Emergency First Aids and Wounds: 00:15:00 •Module 10: Medical Information Collection: 00:15:00 •Module 11: Health and Safety in Clinical Environment: 00:10:00 •Module 12: Security Concerns for Nurses: 00:15:00 •Module 13: Management Related Duties of Nurses: 00:15:00 •Module 14: Regulatory Organisations in the United Kingdom: 00:15:00 •Module 15: Healthcare Laws and Regulations: 00:15:00 •Mock Exam - Practice Nurse Level 3 - CPD Accredited: 00:20:00 •Final Exam - Practice Nurse Level 3 - CPD Accredited: 00:20:00

Course Overview: Intermittent fasting is a popular and effective way to improve your health and lose weight. But what is intermittent fasting, and how does it work? This Intermittent Fasting For Health & Maximal Weight Loss course will answer all these questions. You will learn the science behind intermittent fasting, the different fasting methods, and how to choose the best one. You will also learn how to plan your meals, track your calories and macronutrients, and optimise your nutrition for intermittent fasting. You will discover how intermittent fasting affects your metabolism, hormones, inflammation, and cellular repair and how it can help you prevent or manage various chronic diseases. You will also learn how to combine intermittent fasting with different types of exercise, such as resistance training, cardio, or high-intensity interval training (HIIT), to maximise your muscle growth and fat loss. You will also learn about the potential pitfalls and challenges of intermittent fasting and how to overcome them. Enrol today and start your journey to a healthier and happier you! Key Features of the Course: This Intermittent Fasting For Health & Maximal Weight Loss course offers a CPD certificate upon completion, demonstrating your commitment to professional development in health and nutrition. You will have 24/7 learning assistance to support your journey, and the course materials are designed to be engaging and informative, providing a rich learning experience. Who is This Course For? This Intermittent Fasting For Health & Maximal Weight Loss course is ideal for anyone interested in health, nutrition, and weight loss. Whether you're a fitness enthusiast, a health professional, or someone looking to improve their health and lose weight, this course will provide valuable insights and practical knowledge. What You Will Learn: The science and benefits of intermittent fasting. How to debunk common myths about intermittent fasting. The role of macronutrients in fasting and how to manage them. The importance of meal planning in intermittent fasting. The relationship between intermittent fasting and fitness. How to use intermittent fasting for muscle growth and fat loss. The potential synergy between intermittent fasting and ketogenic diets. Why Enrol in This Course: This Intermittent Fasting For Health & Maximal Weight Loss course is top-rated by learners and has recently been updated with the latest research and trends in intermittent fasting. By enrolling, you will develop skills in health and nutrition that are highly sought after in today's health-conscious society. Requirements: There are no specific prerequisites for this course. All you need is an interest in health, nutrition and a willingness to learn. Career Path: Upon completion of this course, you could explore a variety of professions, including: Nutritionist (£29,000 per year) Fitness Trainer (£19,500 per year) Health Coach (£25,000 per year) Wellness Consultant (£40,000 per year) Dietician (£35,000 per year) Health Writer (£31,000 per year) Health and Wellness Speaker (£45,000 per year) Certification: Upon completing the Intermittent Fasting For Health & Maximal Weight Loss course, learners will receive a CPD certificate, demonstrating their commitment to professional development in health and nutrition. Course Curriculum 6 sections • 37 lectures • 02:35:00 total length •Welcome to the course: What You Will Learn: 00:03:00 •Intermittent Fasting Explained: 00:03:00 •The Different Types Of Intermittent Fasting: Which Is Best?: 00:07:00 •Intermittent Fasting vs Regular Fasting: 00:02:00 •The Health Benefits Of Intermittent Fasting: 00:06:00 •Intermittent Fasting Myths Debunked: 00:09:00 •Breakfast: How Important Is It Really?: 00:06:00 •Who Intermittent Fasting Is Right For: 00:02:00 •Introduction: 00:01:00 •The Intermittent Fasting Priorities: 00:05:00 •Calories In Intermittent Fasting: 00:05:00 •Macronutrients In Intermittent Fasting: Protein, Carbs & Fat: 00:02:00 •Protein Explained & How Much You Should Eat: 00:06:00 •Dietary Fat Explained & How Much You Should Eat: 00:05:00 •Carbohydrates Explained & How Many You Should Eat: 00:12:00 •When To Eat In Intermittent Fasting: 00:01:00 •The Perfect Pre- & Post-Workout Meals: 00:05:00 •Foods For Intermittent Fasting Overview: 00:02:00 •The Best Protein, Fat & Carb Foods: 00:05:00 •Top 3 The Supplements For Intermittent Fasting: 00:06:00 •Setting Up Your Meal Plan Introduction: 00:01:00 •How To Find Your Calories For Intermittent Fasting: 00:03:00 •How To Correctly Track Calories: 00:05:00 •How To Find Your Macronutrients For Intermittent Fasting: 00:04:00 •Bringing Everything Together: 00:02:00 •Organizing Your Meals: How Many & When To Eat: 00:04:00 •Your Meals & Workouts: 00:02:00 •Should You Train Fasted?: 00:06:00 •Filling Your Meal Plan With Quality Foods: 00:04:00 •Intermittent Fasting & Fitness Introduction: 00:01:00 •Intermittent Fasting For Muscle Growth: 00:06:00 •How To Train With Intermittent Fasting: 00:07:00 •Intermittent Fasting For Fat Loss: 00:05:00 •Intermittent Fasting & Ketogenic Diets: Should You Do Both?: 00:05:00 •Is Intermittent Fasting Bad For Women?: 00:02:00 •How Does Intermittent Fasting Benefit Longevity: 00:03:00 •Who Should Avoid Intermittent Fasting?: 00:02:00

Grasp dog training, health, and behavior essentials. Master canine communication, tackle common issues, and promote holistic health. Begin now!