Name: BELLY DANCE INTERMEDIATE COURSE
Price: 95 GBP
Availability: InStock

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			Why rely on inaccurate fitness advice from the internet when you can follow what the latest science says about fat loss workouts and get the most out of it by taking this Weight Loss And Fitness: Build Your Perfect Fat Loss Workout course!
This Weight Loss And Fitness: Build Your Perfect Fat Loss Workout course aims to explain the most efficient ways to lose weight and build muscle at the same time. In this course, you will learn how to design the perfect workout plan that works best for weight loss and muscle gain.
The course modules will take you through each of the crucial steps required in setting up and following through with your workout plan. In short, learn everything you need to know to lose weight, get a great body, and live a happier, healthier life. 
<h3>What you'll learn</h3>
<ul>
<li>Discover plenty of science-backed advice which is ideal for both beginners and intermediates.</li>
<li>Successfully create a workout that is perfect for your needs and lifestyle.</li>
<li>Enhance your body composition by losing fat and building muscle.</li>
<li>Explore the theory of successful weight loss.</li>
<li>Understand which exercises to do for optimal results.</li>
<li>Discover the fundamentals of training for weight loss.</li>
</ul>
<h3>Requirements</h3>
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<ul>
<li>No Equipment Needed</li>
<li>Optional: A Gym Membership Or Access To Strength Training Equipment</li>
</ul>
<h3>Who this course is for:</h3>
<ul>
<li>Anyone wanting to learn the truth about training for weight loss</li>
<li>Anyone with an open mind towards exercise</li>
</ul>
</div><table>				<tbody><tr>
					<td colspan="4">Introduction</td>
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					<td></td>
					<td>Introduction &amp; What You Will Learn In The Course</td>
					<td>FREE </td>
					<td> 00:03:00</td>
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					<td></td>
					<td>Who This Course Is For</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td>Get to Know Your Instructor</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td>Why Weight Loss</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td colspan="4">The Theory Of Succesful Weight Loss</td>
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					<td>Weight Loss Exercising Myths</td>
					<td> </td>
					<td> 00:08:00</td>
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					<td>The Science of Successful Weight Loss Copy</td>
					<td> </td>
					<td> 00:05:00</td>
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					<td>Weight Loss Vs Fat Loss Copy</td>
					<td> </td>
					<td> 00:03:00</td>
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					<td colspan="4">How To Exercise For Optimal Weight Loss</td>
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					<td>Cardio for Weight Loss</td>
					<td> </td>
					<td> 00:04:00</td>
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					<td>HIIT Explained</td>
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					<td> 00:07:00</td>
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					<td>How to Progress With Your HIIT Workouts</td>
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					<td>The Easiest Form of Exercise to Lose Fat</td>
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					<td>Weight Training for Weight Loss</td>
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					<td>Can You Build Muscle and Lose Fat At The Same Time</td>
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					<td> 00:08:00</td>
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					<td>Weight Training to Maintain Muscle</td>
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					<td> 00:06:00</td>
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					<td>Why You Shouldn't Do More Reps When Dieting</td>
					<td> </td>
					<td> 00:03:00</td>
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					<td>Should You Train Fasted</td>
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					<td> 00:06:00</td>
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					<td colspan="4">Fat Loss Exercises &amp; Workouts</td>
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					<td>Fat Loss Workouts overview</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td>Hiit Sample Workout</td>
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					<td> 00:20:00</td>
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					<td>Bench Press copy</td>
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					<td>Squats Copy</td>
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					<td>Deadlift copy</td>
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					<td>Military Press copy</td>
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					<td>Barbell Row (Overhand) copy</td>
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					<td> 00:01:00</td>
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					<td>Barbell Row (Underhand) copy</td>
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					<td>Lat Pulldown copy</td>
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					<td colspan="4">Conclusion</td>
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					<td>Conclusion</td>
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					<td> 00:01:00</td>
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iStudy UK

Home Workout

Weight Loss

Health & Fitness

Lose Weight

Face Fit Train The Trainer

Fitness Boxing

Weight Loss And Fitness: Build Your Perfect Fat Loss Workout

General Admission

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			This Deep Tissue Massage course is designed to introduce you to the basics to advanced massage techniques on how to give your clients an incredible deep tissue massage experience, whether it is in your home or a spa. This comprehensive course will enable you to gain a thorough understanding of deep tissue massage, including some other effective massage techniques that work best for treating muscle pain and improving stiffness.
In this course, you will discover the most crucial factors when it comes to giving a great deep tissue massage and step-by-step instructions for performing deep tissue massage and advanced massage techniques on your clients with high confidence.
<h3>What you'll learn</h3>
<ul>
<li>Gain a comprehensive knowledge of deep tissue massage.</li>
<li>Understand what a deep tissue massage does to your body.</li>
<li>Learn to implement the deep tissue massage techniques into any of your other massage sequences successfully.</li>
<li>Develop your skillset to give your clients an outstanding deep tissue massage experience.</li>
<li>Successfully treat chronic aches and pains and contracted areas such as a stiff neck, upper back and lower back pain, leg muscle tightness, sore shoulders and many more!</li>
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<h3>Requirements</h3>
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<li>You should have a basic understanding of my relaxation massage course or have had some massage experience</li>
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<h3>Who this course is for:</h3>
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<li>This deep tissue massage course is designed for students that want to take their massage to the next level.</li>
<li>The online massage course is specifically set up to give the student massage therapist a greater depth of massage techniques to use on their massage clients</li>
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					<td colspan="4">Introduction </td>
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					<td>Massage Intro to Course</td>
					<td>FREE </td>
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					<td>Massage Tables-The 4 Most Important considerations</td>
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					<td> 00:06:00</td>
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					<td>Creams and Oils-Whats Great and whats not</td>
					<td> </td>
					<td> 00:03:00</td>
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					<td>The Set up-Dont do what i did</td>
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					<td> 00:05:00</td>
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					<td>This factor makes a huge difference</td>
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					<td> 00:03:00</td>
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					<td>It's all in the timing</td>
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					<td>Contraindications of Massage, intake forms and more</td>
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					<td>Why i Don't include these things in my massages</td>
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					<td> 00:03:00</td>
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					<td>Do no Harm</td>
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					<td>The Perfect Person to Practice your massage on</td>
					<td> </td>
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					<td>Why Most Therapists don't last!</td>
					<td> </td>
					<td> 00:07:00</td>
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					<td>Now is the time to put the time in</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td>Some Final Points</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td>Putting it all together</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td colspan="4">The Massage Strokes Correct and Incorrect Ways</td>
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					<td>General Stroke</td>
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					<td>Kneading</td>
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					<td> 00:01:00</td>
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					<td>Scissor Stroke</td>
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					<td> 00:01:00</td>
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					<td>Acupressure Techniques</td>
					<td> </td>
					<td> 00:03:00</td>
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					<td>Forearms</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td colspan="4">Full Body Deep tissue Massage</td>
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					<td>Massage Start Sequence</td>
					<td> </td>
					<td> 00:05:00</td>
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					<td>Back Sequence 1</td>
					<td> </td>
					<td> 00:15:00</td>
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					<td>Back Sequence 2</td>
					<td> </td>
					<td> 00:08:00</td>
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					<td>Back of Legs</td>
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					<td> 00:09:00</td>
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					<td>Legs Prone Stretching</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td>Neck</td>
					<td> </td>
					<td> 00:04:00</td>
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					<td>Arms</td>
					<td> </td>
					<td> 00:05:00</td>
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					<td>Front of Legs</td>
					<td> </td>
					<td> 00:03:00</td>
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					<td></td>
					<td>Front of Legs Stretching</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td colspan="4">Full Massage Sequence</td>
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					<td></td>
					<td>Full Body Massage Sequence</td>
					<td> </td>
					<td> 00:55:00</td>
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Massage Therapy

Sport Massage

Hand Massage

Sports Massage

Foot Massage

Deep Tissue Massage

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			Looking to Receive an Internationally Recognised Qualification in Acupressure Therapy for Facelift? Our Acupressure Facelift - International Qualification course can be the perfect introduction for you to this alternative facelift treatment.
This Acupressure treatment is performed by applying pressure with the fingertips into key areas of the face and neck.  This helps to stimulate blood flow and collagen production, while also balancing the whole body.  This results in firmer face muscles supporting the skin layer above in order to produce a tighter facial tone and a more youthful appearance.
The theory and practice of acupressure first originated in ancient China. The treatments until this day have been beneficial for people. This is why the practice has still persisted and improved. 
With the change of times, the treatment of acupressure has also improved and evolved to cure the problems faced by modern humans.
<h3>Highlights of this Acupressure Facelift - International Qualification! Course </h3>
Upon enrolling into this course you will learn in details of the following:
<ul>
<li>The basic theory of Acupressure</li>
<li>Learn about the Meridians of the human body</li>
<li>Gain a step by step understanding of acupressure techniques used to remove signs of ageing by the hydrating and increasing blood circulation to the skin</li>
<li>Learn how to eliminate fine lines and wrinkles</li>
<li>Learn to Reduce bags under the eyes, puffiness, droopy eyelids lifted</li>
<li>Get rid of double chin</li>
<li>Learn the benefits of Acupressure treatment  </li>
<li>Relief from stress &amp; tension and relax your body &amp; mind  </li>
</ul>
<ul>
<li>faster removal of toxic waste </li>
</ul>
likely results include moisturising of the skin with an increased local circulation of blood and lymph to the face, increased collagen production, muscle tone, tightening of the pores, brightening of the eyes, improvement of hormonal balance that can help treat acne and reduction of stress which can often be evident in the face.
The whole process has been described as a bit like ironing out the creases, making the skin feel smoother and softer and improving the complexion and skin tone.
Acupressure Facelift is a gentle non-invasive approach to looking younger.  Although ageing is a natural process, this therapy helps delay the visible signs of ageing and prevent further damage in the future by means of simple, natural and effective techniques.
During the treatment, over ninety face and neck muscles are systematically worked. Acupressure points are activated, releasing deep-seated tension, freeing layers of muscle and connective tissue.  The technique used ensures that circulation is improved and the tissues can glide smoothly over the deeper layers of muscle and bone.
<h3>What you'll learn</h3>
<ul>
<li>Receive an Internationally Recognised Qualification in Acupressure Therapy.</li>
<li>Obtain Membership and Practitioner Insurance with an International Institute at a discounted rate.</li>
<li>Get themselves listed online under 'Acupressure Therapy'.</li>
</ul>
<h3>Who is this Course for?</h3>
This Acupressure Facelift - International Qualification! course is perfect for people who are interested to learn this traditional Chinese healing treatment. No prior knowledge acupressure is required.
This course will equip them with the knowledge of these healing treatments that will help them conduct the treatment on their family, friends and as well as clients if they want to practice acupressure professionally.
<h3>Requirements </h3>
Acupressure for Facelift course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation.
This course requires no qualifications and is great for you if you are enthusiastic about learning the ancient healing treatment
A desire to learn more about acupressure methods will help.
<h3>Career Path</h3>
You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.<table>				<tbody><tr>
					<td colspan="4"> Introduction</td>
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					<td>Introduction</td>
					<td>FREE </td>
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					<td>Requirements Before Receiving Your Qualification</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td colspan="4"> What is Acupressure?</td>
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					<td>What is Acupressure?</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td></td>
					<td>How to Apply Pressure to Acupressure Points</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td>Self Acupressure</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Key Points to Remember</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td colspan="4"> What are Meridians?</td>
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					<td></td>
					<td>What are Meridians?</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td>The Role of the Meridians</td>
					<td> </td>
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					<td>The Meridian Clock</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Key Points to Remember</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Essentials Before Getting Started</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td colspan="4"> Acupressure Facelift Protocol</td>
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					<td></td>
					<td>How to Begin and End an Acupressure Treatment</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 1</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 2</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 3</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 4</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 5</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 6</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td>Acupressure Facelift Step 7</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 8</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 9</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 10</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 11</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td>Acupressure Facelift Step 12</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 13</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 14</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 15</td>
					<td> </td>
					<td> 00:01:00</td>
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					<td></td>
					<td>Acupressure Facelift Step 16</td>
					<td> </td>
					<td> 00:01:00</td>
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								<tr>
					<td colspan="4"> Bonus Material - Downloads</td>
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					<td></td>
					<td>Bonus Material - Downloads</td>
					<td> </td>
					<td> 00:01:00</td>
				</tr>
				</tbody></table>

Facial Massage

Acupressure

Facelift Massage

Face Yoga

Facial Reflexology

Facial Acupressure

Acupressure Facelift - International Qualification!

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			<h3>What you'll learn</h3>
<ul>
<li>You will get a Certificate of Completion when you finish this massage course from Mark personally</li>
<li>By the end of the massage course, you will be able to perform our relaxation massage sequence, plus have a wealth of knowledge on other aspects of the spa business that has made us No. 1!</li>
<li>You will understand how to perform massage using correct body mechanics</li>
<li>You will know what you need to do to give a massage client an incredible massage experience from the moment she/he walks into your room/spa</li>
<li>You will know how to avoid the many mistakes and pitfalls that so many other massage therapists make</li>
<li>You will have the tools to build your own highly successful spa or massage clinic</li>
</ul>
<h3>Requirements</h3>
<div>
<ul>
<li>In this best-selling massage course, you will need a thirst for knowledge and a desire to do your best</li>
<li>In this best-selling massage course, you will need a willingness to put in the hours to practice and hone your massage skills</li>
<li>In this best-selling massage course, you need to apply yourself once you have learnt the massage techniques that i show you. If you do this and practice you will be on your way to having a very successful career</li>
<li>You will need a massage table, oils or creams, towels and sheets, a pillow plus someone to practice on- I suggest if you don't already have these look at my section 1 of the course for guidance first</li>
</ul>
<h3>Who this course is for:</h3>
<ul>
<li>This massage course is for those who want a career in massage or want to improve their existing massage skills</li>
<li>This massage course will give those of you who want to become a professional massaeur or even just a person who wants to earn extra money the necessary skills to succeed</li>
</ul>
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					<td colspan="4">The Massage Essentials</td>
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					<td colspan="4">Full Body Relaxation Massage Techniques</td>
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					<td>29 congrats new cut</td>
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					<td colspan="4">Additional Resource</td>
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					<td></td>
					<td>Resources: Relaxation Massage</td>
					<td> </td>
					<td> 00:00:00</td>
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Head Massage

Baby Massage

Relaxation Massage

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			There is always that physical perfection that humans keep chasing in order to stay fit or look attractive. Whatever the reason may be, going through it by yourself is a bad idea, given that the process can be so confusing. Well fear not, because this Certified Personal Trainer Course will help you understand the human body and become more aware about fitness.
The course starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates etc. Next you look into the aspects of human physiology and kinesiology in order to understand about energy production, muscle actions and more. This course is also filled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching and yoga. You will also be able test your fitness and learn about dealing with pregnancy, injuries and so much more.
Overall this course will be helpful for the fitness enthusiast within you as it is very elaborate and helps you evaluate your fitness. Getting it now will only maximize your output by eliminating bad habits and making you see where improvements are needed.
<h3>Course Highlights</h3>
Accredited Personal Trainer Course is an award-winning and the best selling course that has been given the CPD Certification &amp; IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Personal Trainer Course into 13 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 4 hours, 55 minutes and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
<h3>Why You Should Choose Accredited Personal Trainer Course</h3>
<ul>
<li>Lifetime access to the course</li>
<li>No hidden fees or exam charges</li>
<li>CPD Accredited certification on successful completion</li>
<li>Full Tutor support on weekdays (Monday - Friday)</li>
<li>Efficient exam system, assessment and instant results</li>
<li>Download Printable PDF certificate immediately after completion</li>
<li>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</li>
<li>Improve your chance of gaining professional skills and better earning potential.</li>
</ul>
<h3>Who is this Course for?</h3>
Accredited Personal Trainer Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
<h3>Requirements</h3>
Our Accredited Personal Trainer Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
<h3>Career Path</h3>
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. <table>				<tbody><tr>
					<td colspan="4">Personal Trainer</td>
				</tr>
								<tr>
					<td></td>
					<td>Nutrition</td>
					<td>FREE </td>
					<td> 00:30:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Physiology and Kinesiology</td>
					<td>FREE </td>
					<td> 00:15:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Aerobic Training</td>
					<td> </td>
					<td> 00:30:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Weight Training</td>
					<td> </td>
					<td> 00:15:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Muscle Exercise Cross Reference</td>
					<td> </td>
					<td> 00:15:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Fitness Testing</td>
					<td> </td>
					<td> 00:15:00</td>
				</tr>
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					<td></td>
					<td>Stretching</td>
					<td> </td>
					<td> 00:15:00</td>
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					<td></td>
					<td>Yoga</td>
					<td> </td>
					<td> 00:15:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Pregnancy</td>
					<td> </td>
					<td> 00:15:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Senior Fitness</td>
					<td> </td>
					<td> 00:30:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Exercise Injury</td>
					<td> </td>
					<td> 00:15:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Personal Training Tips</td>
					<td> </td>
					<td> 00:15:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Personal Trainer Mistakes &amp; Solutions</td>
					<td> </td>
					<td> 00:30:00</td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td></td>
					<td>Mock Exam- Accredited Personal Trainer Course</td>
					<td> </td>
					<td> 00:20:00</td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td></td>
					<td>Final Exam- Accredited Personal Trainer Course</td>
					<td> </td>
					<td> 00:20:00</td>
				</tr>
				</tbody></table>

Personal Trainer (PT)

Personal Trainer

Health Coach Training

Health Trainer

Trainers Course

Fitness Instructor

Accredited Personal Trainer Course

In the modern world, competition is fierce, and the need for specialized knowledge and skills is more important than ever. To achieve success and secure your future, it&#39;s crucial to develop your expertise and stay up-to-date with the latest industry trends. That&#39;s why we&#39;re excited to offer Fitness Business - Sell Products, Training &amp; Coaching Online course, a training program designed to equip you with the knowledge and tools you need to excel in your chosen field. Our team of industry experts has meticulously crafted this Fitness Business - Sell Products, Training &amp; Coaching Onlinecourse to cover all the essential topics and more, providing you with the tools you need to succeed. Whether you&#39;re a beginner or an experienced professional, this Fitness Business - Sell Products, Training &amp; Coaching Onlinecourse is designed to be accessible to everyone, with small modules that are easy to understand. Additionally, you&#39;ll have access to tutor support via live chat or email throughout the course. This ensures that you can get help with any questions or challenges you may face along the way. Upon completion of the Fitness Business - Sell Products, Training &amp; Coaching Onlinecourse, you&#39;ll have the knowledge and confidence to stand out to employers in the Business industry and related fields. You&#39;ll be well-equipped to advance your career and increase your earning potential significantly. Don&#39;t miss this opportunity to invest in your future. Enrolling in this Fitness Business - Sell Products, Training &amp; Coaching Online course is a smart investment in your personal and professional growth, and it will open up new opportunities for career advancement. So, take the first step towards achieving your goals by enrolling in the Fitness Business - Sell Products, Training &amp; Coaching Online course today. For a detailed breakdown of the specific modules covered in the course, please see the description section below. Key Learning Points of Fitness Business - Sell Products, Training &amp; Coaching Online Course: <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Explore a diverse range of aspects of this field after the successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">Get inside-out knowledge on Fitness Business - Sell Products, Training &amp; Coaching Online topics from the industry experts</li><li fr-original-style="" style="box-sizing: border-box;">Acquire skills that will help you to explore many opportunities</li></ul> Why iBeauty is Your Best Choice Key Features of Fitness Business - Sell Products, Training &amp; Coaching Online On The Go: <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Immersive course materials (i.e. videos, presentations and explanatory figures.) of the course</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive course design for the course</li><li fr-original-style="" style="box-sizing: border-box;">On-demand learning support </li><li fr-original-style="" style="box-sizing: border-box;">Freedom to study at your own pace</li><li fr-original-style="" style="box-sizing: border-box;">Availability of certificate upon successful completion of the course </li><li fr-original-style="" style="box-sizing: border-box;">CPD accreditation Certificate</li><li fr-original-style="" style="box-sizing: border-box;">Content of the courses developed by Industry Experts</li><li fr-original-style="" style="box-sizing: border-box;">24x7 Tutor Support </li></ul>Our Fitness Business - Sell Products, Training &amp; Coaching Online is designed to give our learners the best possible learning experience. Therefore, we&#39;ve broken up our course into bite-sized modules. Fitness Business - Sell Products, Training &amp; Coaching Online Course Curriculum The detailed curriculum of the course is given below: <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Introduction</li><li fr-original-style="" style="box-sizing: border-box;">Fitness Business Models</li><li fr-original-style="" style="box-sizing: border-box;">Refining Your Business Idea</li><li fr-original-style="" style="box-sizing: border-box;">Creating Your First Product</li><li fr-original-style="" style="box-sizing: border-box;">Selling &amp; Marketing Fundamentals</li><li fr-original-style="" style="box-sizing: border-box;">Selling &amp; Marketing Strategies</li><li fr-original-style="" style="box-sizing: border-box;">Driving Traffic To Your Site</li><li fr-original-style="" style="box-sizing: border-box;">Affiliate Marketing 3 lectures</li><li fr-original-style="" style="box-sizing: border-box;">Online Business Motivation</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">
 
 <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
 </h2>

 <div id="cpd" fr-original-style="" style="box-sizing: border-box;">
 <div fr-original-style="" style="box-sizing: border-box;">
 <div fr-original-style="" style="box-sizing: border-box;">
 <div fr-original-style="" style="box-sizing: border-box;">
 10 CPD hours / points
 </div>
 <div fr-original-style="" style="box-sizing: border-box;">
 Accredited by CPD Quality Standards
 </div>
 </div>
 </div>
 </div><h2 fr-original-style="" style="box-sizing: border-box;">
 
 <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
 </h2>

 <div id="who_is_this_course_for" fr-original-style="" style="box-sizing: border-box;">
 Anyone with interest in Fitness Business - Sell Products, Training &amp; Coaching Online will find this course valuable. Whether you are a student or an aspiring professional aiming to explore your opportunities in Business sectors, then this course might just be the perfect opportunity for you. 
 </div><h2 fr-original-style="" style="box-sizing: border-box;">
 
 <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
 </h2>

 <div id="requirements" fr-original-style="" style="box-sizing: border-box;">
 There is no prior requirement or experience needed to enrol in our course. You only need the willingness to learn Fitness Business - Sell Products, Training &amp; Coaching Online topics. You can access the course materials at any time with any internet-enabled device and keep developing. 
 </div><h2 fr-original-style="" style="box-sizing: border-box;">
 
 <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
 </h2>

 <div id="career_path" fr-original-style="" style="box-sizing: border-box;">
 Complete your Fitness Business - Sell Products, Training &amp; Coaching Online course successfully and develop yourself to enhance your chances of succeeding in the Business sectors and other relevant fields. 
 </div><h2 fr-original-style="" style="box-sizing: border-box;">
 
 </h2><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"> </div>

 </div>

Institute of Beauty & Makeup

Coaching & Consulting Business

Online Business

Business & Marketing

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Fitness Business - Sell Products, Training & Coaching Online

<div>
	You have most likely heard them all-tips and techniques on the best way to be a champion competitor. Why sit around idly on honing the hundreds, or even thousands, of them when there is an option that is superior to being only a traditional champion? Ace athletes carve a niche in the hall of fame for all times. They even make their amusement a family unit word; even non-sports mates think about them and their game. This course offers vital insights into the corridors of ace sportsmanship and helps you walk on the paths ace athletes take to reach sports success. This course does not dwell so much on the humdrum of athletic training to win a competition. Rather, it gives pointers on having a permanence of ace sportsmanship: It's good to be a champion once; it's better to be a hero for life. A hero for life is excellent not only in the arena but also in all facets of life. 
Besides uncovering deep-rooted privileged insights in ace performance, the course puts something more than shading, yet life, into winning. The student is directed to understand that there is something else entirely to be the best competitor than winning a diversion.
<h3>Who is the course for?</h3>
<ul>
<li>Coaches.</li>
<li>Parents.</li>
<li>Athletes.</li>
<li>Athletic Trainers.</li>
<li>Sports Dietitian.</li>
</ul>
<h3>Entry Requirement:</h3>
<ul>
<li>This course is available to all learners, of all academic backgrounds.</li>
<li>Learners should be aged 16 or over to undertake the qualification.</li>
<li>Good understanding of English language, numeracy and ICT are required to attend this course.</li>
</ul>
<h3>Assessment:</h3>
<ul>
<li>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</li>
<li>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.</li>
</ul>
<h3>Certification:</h3>
<ul>
<li>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.</li>
<li>PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.</li>
</ul>
<h3>Why choose us?</h3>
<ul>
<li>Affordable, engaging &amp; high-quality e-learning study materials;</li>
<li>Tutorial videos/materials from the industry leading experts;</li>
<li>Study in a user-friendly, advanced online learning platform;</li>
<li>Efficient exam systems for the assessment and instant result;</li>
<li>The UK &amp; internationally recognized accredited qualification;</li>
<li>Access to course content on mobile, tablet or desktop from anywhere anytime;</li>
<li>The benefit of career advancement opportunities;</li>
<li>24/7 student support via email.</li>
</ul>
<h3>Career Path:</h3>
The Performance Secrets for Athletes course is a useful qualification to possess, and would be beneficial for the following professionals: 
<ul>
<li>Fitness center manager.</li>
<li>Fitness Instructor.</li>
<li>Leisure center assistant.</li>
<li>Sports administrator.</li>
<li>Sports coach.</li>
<li>Sports instructor.</li>
<li>Sports development officer.</li>
<li>Sports and exercise psychologist. </li>
<li>Much more.</li>
</ul>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Performance Secrets for Athletes</td>
				</tr>
								<tr>
					<td></td>
					<td>INTRODUCTION</td>
					<td> </td>
					<td> 00:15:00</td>
				</tr>
								<tr>
					<td></td>
					<td>THE REAL ATHLETE</td>
					<td> </td>
					<td> 00:30:00</td>
				</tr>
								<tr>
					<td></td>
					<td>THE MIND OF AN ACE ATHLETE</td>
					<td> </td>
					<td> 01:00:00</td>
				</tr>
								<tr>
					<td></td>
					<td>THE BODY OF AN ACE ATHLETE</td>
					<td> </td>
					<td> 01:00:00</td>
				</tr>
								<tr>
					<td></td>
					<td>LIFE OF AN ACE ATHLETE</td>
					<td> </td>
					<td> 01:00:00</td>
				</tr>
								<tr>
					<td></td>
					<td>UNSEEN NEEDS OF ATHLETES</td>
					<td> </td>
					<td> 01:00:00</td>
				</tr>
								<tr>
					<td></td>
					<td>SECRET WAYS OF HONING SOME SPORTS SKILLS</td>
					<td> </td>
					<td> 00:30:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Conclusion</td>
					<td> </td>
					<td> 00:15:00</td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td> 00:00:00</td>
				</tr>
				</tbody></table>

John Academy

Sports Coaching

Life Coach Training

Sports & Fitness

Sports Psychology

Performance Secrets for Athletes

Course Gate

Yoga Teaching

Pranayama

Yoga Teacher

Meditation Teacher

Yoga Training Diploma

Physiotherapy

Medical Training

Sports Physiotherapist

Chartered Society of Physiotherapy (CSP)

Physical Therapy

Physiotherapy Support Worker

Physiotherapist

Physiotherapy Training Course

Learn Intermediate Belly Dance in a short time in this level 2 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!<div style="color: rgb(47, 57, 53); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(47, 57, 53);"><h3 style="color: rgb(64, 74, 70); box-sizing: border-box;" fr-original-style=" color: rgb(64, 74, 70);">A course containing&nbsp;24 videos of&nbsp;movements.</h3></div>Push your skills further and challenge your technique, learn level 2 movements, strengthen muscles, refine isolations, learn various styles&nbsp;and combinations. Some belly dance experience required, but not essential.&nbsp;We will be shimmying lots and learning harder combinations in this course!A fun and varied class where your movements, technique, memory and isolations will be worked on. Join this course if you are looking for fun and fitness whilst learning the beautiful art of belly dance. All levels welcome.Lose weight, improve mobility, heart-rate, fitness, tone, flexibility , alignment, body awareness, work abs, glutes, thighs and posture. By working on specific techniques, movements, styling, musicality and combinations, you will have the ability to grace belly dance style with confidence and presence.Syllabus content detailed below. The course covers the following:&ndash; Introduction&ndash; Warmup&ndash; Posture&ndash; 10 Hip Movements&ndash; 4 Body Movements&ndash; Shoulder and Fluid Body Movements&ndash; A variety of Travelling Steps&ndash; Shimmies&ndash; Combination Routines Section&ndash; Cool Down&ndash; Outro

Discover Dance UK

Fitness Dance

Dancercise

Belly Dance

Belly Dancing

Dance

Dancefit

Fitness

Learn Intermediate Belly Dance in a short time in this level 2 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!

BELLY DANCE INTERMEDIATE COURSE

One hour webinar on Rally Roadbooks &ndash; hints and tips to go the right way and ensure enjoyment on rallies and car tours.

One hour webinar on Rally Roadbooks – hints and tips to go the right way and ensure enjoyment on rallies and car tours.


Rally Navigation Training Services

Learn to use and read a Roadbook for Rallies or Classic Car Tours in this informative and interactive webinar.

Rally Navigation - Introduction to Roadbooks

Sixty minute webinar on rally regularity timing for jogularity and regularity in styles where a full average speed time schedule is provided. The competitive component of on the public highway historic road rallying, focusing on jogularity style timing. Ideal for competitors on events such as HERO Challenge, Rally the Globe events or Three Castles.

Join our exclusive 60-minute webinar on rally regularity timing, designed to give an introduction to regularities in the jogularity or cumulative speed table styles. Learn how to navigate a full average speed time schedule and master the competitive aspects of historic road rallying on public highways. This session focuses on the processes required to understand and use the supplied time schedules, perfect for those competing in events like the HERO Challenge, Rally the Globe, and Three Castles. Whether you're a seasoned competitor or looking to sharpen your skills, this webinar will equip you with the strategies you need to succeed.


Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

Rally Navigation - Introduction to Regularity Timing

Belfast

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">The purpose&nbsp;of these qualifications is to enable learners to coach clients &ndash; one to one and in small groups &ndash; towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.This qualification is mapped directly to:The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.Qualification Structure:<ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Unit 1: Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li fr-original-style="" style="box-sizing: border-box;">Unit 2: Providing a positive customer experience in the exercise environment</li><li fr-original-style="" style="box-sizing: border-box;">Unit 3: Lifestyle management &amp; health awareness</li><li fr-original-style="" style="box-sizing: border-box;">Unit 4: Gym-based programme planning and preparation</li><li fr-original-style="" style="box-sizing: border-box;">Unit 5: Gym-based programme delivery and professional instruction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 6: Applied anatomy and physiology</li><li fr-original-style="" style="box-sizing: border-box;">Unit 7: Promoting wellness through client motivation and interaction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 8: Bespoke exercise programme design</li><li fr-original-style="" style="box-sizing: border-box;">Unit 9: Customised exercise programme instruction and communication techniques</li><li fr-original-style="" style="box-sizing: border-box;">Unit 10: Nutrition to support physical activity</li><li fr-original-style="" style="box-sizing: border-box;">Unit 11: Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Entry Requirements:</div>Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.<div fr-original-style="" style="box-sizing: border-box;"> </div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Assessments:</div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Multiple choice testAssessment workbookObservation of practical skillsPortfolio of evidence (Learner assessment record) <div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Add Ons:</div>If you choose the Gold or Platinum Course you will receive the following:NASM Certified Nutrition Coach (CNC) - *Platinum OnlyNASM Behaviour Change Science: Help Clients Stick with their ProgrammeNASM Speed Agility and Quickness TrainingNASM Navigating DietsNASM Anatomy of a Research paper: How to Read beyond the Abstract</div> </div></section></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"> </div>

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
Qualification Structure:
Unit 1: Anatomy & physiology for exercise & fitness instructors
Unit 2: Providing a positive customer experience in the exercise environment
Unit 3: Lifestyle management & health awareness
Unit 4: Gym-based programme planning and preparation
Unit 5: Gym-based programme delivery and professional instruction
Unit 6: Applied anatomy and physiology
Unit 7: Promoting wellness through client motivation and interaction
Unit 8: Bespoke exercise programme design
Unit 9: Customised exercise programme instruction and communication techniques
Unit 10: Nutrition to support physical activity
Unit 11: Business acumen for a successful Personal Training Practice
Entry Requirements:
Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.
Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)


Add Ons:
If you choose the Gold or Platinum Course you will receive the following:
NASM Certified Nutrition Coach (CNC) - *Platinum Only
NASM Behaviour Change Science: Help Clients Stick with their Programme
NASM Speed Agility and Quickness Training
NASM Navigating Diets
NASM Anatomy of a Research paper: How to Read beyond the Abstract

Platinum Training Institute

NASM

Coaching

Sport

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

PTI Diploma in Personal Training

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">The purpose of this&nbsp;qualification&nbsp;is to enable&nbsp;learners to develop the&nbsp;knowledge and skills&nbsp;so they can engage, facilitate, educate and support clients in a gym or health club environment.Completing this qualification allows learners to access Gym Instructor jobs.Qualification Structure:<li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 1 &ndash; Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 2 &ndash; Providing a positive customer experience in the exercise environment</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 3 &ndash; Lifestyle management &amp; health awareness</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 4 &ndash; Gym-based programme planning and preparation</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 5 &ndash; Gym-based programme delivery and professional instruction</li><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Entry Requirements:</div><div fr-original-style="" style="box-sizing: border-box;">Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course. </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Assessments:</div><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Multiple choice testAssessment workbookObservation of practical skillsPortfolio of evidence (Learner assessment record)</ul></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"> </div>

The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, facilitate, educate and support clients in a gym or health club environment.
Completing this qualification allows learners to access Gym Instructor jobs.
Qualification Structure:
Unit 1 – Anatomy & physiology for exercise & fitness instructors
Unit 2 – Providing a positive customer experience in the exercise environment
Unit 3 – Lifestyle management & health awareness
Unit 4 – Gym-based programme planning and preparation
Unit 5 – Gym-based programme delivery and professional instruction
Entry Requirements:Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.

Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)

Physical Activity

The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, facilitate, educate and support clients in a gym or health club environment.

Completing this qualification allows learners to access Gym Instructor jobs.

YMCA Level 2 Certificate in Gym Instructing

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Meditation

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests

Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests

Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.

Rally Navigation - Maps and Route Plotting

Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests

Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests

Historic Road Rallying training webinar on Regularity focusing on Average Speed Table style regularities.

Rally Navigation - Regularity for Improvers

<span data-slate-fragment="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" id="isPasted" fr-original-style="" style="box-sizing: border-box;">One hour webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies. Learn about roadbooks, timecards, timing and penalties, plus route notes and pace notes and many more hints and tips to become a successful stage co-driver.

One hour webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies. Learn about roadbooks, timecards, timing and penalties, plus route notes and pace notes and many more hints and tips to become a successful stage co-driver. 

Rally training webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies.

Multi Venue Stage Rally Co-Driving

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.If you work from home or are just wanting to move more, then look no furtherA pre-course registration form should be filled out prior to attending a class.Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

<span data-slate-fragment="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" id="isPasted" fr-original-style="" style="box-sizing: border-box;">One hour webinar to help prepare rally competitors for the transition to writing your own pace notes. Covering equipment needed, how to prepare, how to practice and a quick overview of Easywrite Steering Wheel Cover. What makes good pace notes - find out, it could be the most cost effective performance advantage available. All attendees will receive a 10% off Easywrite products from Rally Navigation Training Services.

One hour webinar to help prepare rally competitors for the transition to writing your own pace notes. Covering equipment needed, how to prepare, how to practice and a quick overview of Easywrite Steering Wheel Cover. What makes good pace notes - find out, it could be the most cost effective performance advantage available. All attendees will receive a 10% off Easywrite products from Rally Navigation Training Services. 

Rally training webinar covering making pace notes for special stage rallying.

1209 Courses delivered Online

Weight Loss And Fitness: Build Your Perfect Fat Loss Workout

By iStudy UK

Deep Tissue Massage

By iStudy UK

Acupressure Facelift - International Qualification!

By iStudy UK

Relaxation Massage

By iStudy UK

Accredited Personal Trainer Course

By iStudy UK

Fitness Business - Sell Products, Training & Coaching Online

By Institute of Beauty & Makeup

Performance Secrets for Athletes

By John Academy

Yoga Training Diploma

By Course Gate

Physiotherapy Training Course

By Course Gate

BELLY DANCE INTERMEDIATE COURSE

By Discover Dance UK