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Unlock the mysteries of the mind with our transformative course, 'Meditation and Mindfulness.' Dive into the depths of your consciousness as we guide you through the labyrinth of thoughts and emotions. Discover the power of meditation to quiet the chaos within and unleash your inner tranquillity. From the enigmatic workings of criminal minds to the serene practices of mindfulness meditation, embark on a journey towards self-discovery and inner peace. Myriad paths await exploration in the realm of meditation. Learn how to meditate with expert guidance, from the gentle embrace of sleep meditation to the profound depths of transcendental meditation. Delve into the nuances of mindfulness meditation, honing your awareness and cultivating a sense of presence in each moment. Through guided meditation, unlock the secrets to calming the restless mind and nurturing a deeper connection to yourself and the world around you. As you navigate through our comprehensive curriculum, you'll gain invaluable insights into the art of meditation and mindfulness. Master techniques for overcoming anxiety and stress, equipping yourself with powerful anti-anxiety skills and concepts. Harness the transformative potential of meditation to cultivate a greater sense of calm, clarity, and well-being in your daily life. Join us on this journey of self-discovery and embark on a path towards a more harmonious existence. Learning Outcomes: Develop a deep understanding of meditation techniques, including sleep meditation and transcendental meditation. Acquire practical skills for meditation for sleep. Cultivate heightened awareness and presence through guided meditation sessions. Explore the intricate workings of the mind and its impact on emotional well-being. Discover the transformative power of meditation in fostering inner peace and resilience. Why buy this Meditation and Mindfulness course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Meditation & Mindfulness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Meditation and Mindfulness course for? Individuals are seeking effective strategies for how to meditate and manage anxiety and stress. Anyone interested in exploring the profound benefits of meditation and mindfulness. Students looking to enhance their mental well-being and emotional resilience. Professionals in high-pressure environments seeking tools for maintaining balance and clarity. Those curious about the intersection of psychology and contemplative practices. Prerequisites This Meditation & Mindfulness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Meditation & Mindfulness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Meditation Instructor: £20,000 - £35,000 Per Annum Mindfulness Coach: £25,000 - £40,000 Per Annum Mental Health Counsellor: £30,000 - £45,000 Per Annum Wellness Consultant: £25,000 - £40,000 Per Annum Stress Management Specialist: £25,000 - £40,000 Per Annum Holistic Therapist: £20,000 - £35,000 Per Annum Course Curriculum Introduction & First Concepts Introduction To Mindful Meditation 00:06:00 Understanding Mindful Meditation 00:05:00 How To Practice Mindful Meditation 00:06:00 Understanding & Beating Anxiety Still More Mindful Meditation Techniques 00:05:00 Mindful Meditation & Your Brain 00:04:00 Why Is Awareness So Important 00:09:00 More Anti-Anxiety Skills & Concepts Mindful Meditation & Work 00:05:00 Mindful Meditation & Relationships 00:04:00 Mindful Meditation & Happiness 00:05:00 Famous & Successful People Who Meditate 00:04:00 Great Mindful Meditation Apps 00:05:00 The Many Benefits Of Mindful Meditation 00:09:00 How To Create A Mindful Life 00:06:00 Conclusion Conclusion - Final Thoughts & Tips 00:01:00 Assignment Assignment - Meditation & Mindfulness 00:00:00

Do you experience anxiety? Be empowered to address it in a practical way through yoga and ayurveda. Gain an understanding from the level of the mind, emotions and body. Short accessible practices for daily life. Join me now to feel better.

GDPR Training Online If you want to learn about GDPR Training Course and become an expert in the field, you have arrived at the right place. Training Tale is your solution for all things GDPR. Our comprehensive GDPR course offers a deep dive into the ins and outs of the General Data Protection Regulation, ensuring that you and your organization stay compliant. With interactive lessons and real-world examples, our easy-to-follow program is designed to give you the knowledge and confidence you need to properly manage data privacy. Choose Training Tale for peace of mind and the assurance that your business is in good hands. Enrol GDPR Training course today and take the next step towards your personal and professional goals. Main Course: GDPR Training Course Free Courses: Course 01: Level 4 Time Management Course 02: Minute Taking [ Note: Free PDF certificate as soon as completing the GDPR Training course] GDPR Training Online Industry experts designed this GDPR Training course into 09 detailed modules. Assessment Method of GDPR After completing each module of the GDPR Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of GDPR After completing the MCQ/Assignment assessment for this GDPR Training course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? GDPR Training This GDPR Training course is ideal for everyone. Requirements GDPR Training There are no specific requirements for this GDPR Training course because it does not require any advanced knowledge or skills. Career path GDPR Training

Unleash your true potential with our meticulously designed "Personal Development, Motivation and Career Development - 3 QLS Course Bundle". This extraordinary collection of 8 courses will guide you through a journey of self-discovery, career advancement, and emotional resilience. What sets us apart is the unique blend of three Quality Licence Scheme (QLS) endorsed courses, including 'ZEN: For Personal Development', 'Motivating, Performance Managing, and Maintaining Team Culture in a Remote Team', and 'Career Development'. You'll receive hard-copy certificates for these to showcase your commitment to personal growth. The learning continues with five relevant CPD QS accredited courses such as 'Coaching & Mentoring', 'Spiritual Life Coaching', 'Goal Setting, Motivation, and Resilience for Life', 'The Power of Change', and 'The Power of Creativity'. Each course is a stepping stone towards an enhanced understanding of the self and offers an enriching academic experience. Key Features of the Personal Development, Motivation and Career Development - 3 QLS Course Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Personal Development, Motivation and Career Development - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: ZEN: For Personal Development (Zen Teachings) QLS Course 02: Motivating, Performance Managing and Maintaining Team Culture in a Remote Team QLS Course 03: Career Development 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Coaching & Mentoring Course 02: Spiritual Life Coaching Course 03: Goal Setting, Motivation, and Resilience for Life Course 04: The Power of Change Course 05: The Power of Creativity In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Personal Development, Motivation and Career Development - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Join us today and embark on an enlightening journey that elevates your personal and professional life, all from the comfort of your home. Learning Outcomes: Grasp Zen teachings for personal development and inner peace. Master remote team leadership and culture management. Develop a comprehensive career advancement strategy. Understand the principles of effective coaching and mentoring. Develop spiritual coaching skills for improved life balance. Learn to set goals, motivate yourself, and build resilience. Tap into the power of creativity and change for personal growth. This course bundle serves as a comprehensive guide to personal development, offering tools for self-improvement, career growth, and spiritual balance. Through the exploration of Zen teachings, the dynamics of remote team leadership, and strategies for career development, learners gain insights that fuel both personal and professional growth. The addition of five relevant CPD QS accredited courses further enriches the learner's understanding, equipping them with the necessary theoretical knowledge to navigate the complexities of life. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking personal growth and emotional resilience. Professionals looking for strategies to manage and motivate remote teams. Those interested in spiritual coaching and holistic well-being. Anyone who wants to develop career advancement strategies. Career path Personal Development Coach (£30,000 - £50,000) Remote Team Manager (£35,000 - £55,000) Career Development Advisor (£25,000 - £40,000) Spiritual Life Coach (£20,000 - £45,000) Motivational Speaker (£30,000 - £70,000) Creative Director (£40,000 - £80,000) Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Description Dog Walking Diploma Dog walking is an option for people who are in search of self-employment. Just like any other job, dog walking also involves certain challenges. Altogether it has been considered as a job which gives you peace of mind. Before entering into the business of dog walking, one should know the scope and objectives of dog walking. You need to balance your expense and income keeping in mind that being self-employed will not guarantee you a steady income. After having a clear knowledge about the job, you can register the enterprise and start promoting it. You should create a website and set up good customer service so as to earn the trust of clients, the cornerstone of any business. You can make use of any media for advertising. Once the agreement is signed, the dog walker will be in charge of the dog. The time and route of travel can be decided by taking into account the convenience of the dog and dog walker. He should ensure the safety of the dog and of himself. There can be several difficulties for both the dog and the client. Dog walker should handle all of them tactically in a professional way. The dog walker should keep in mind that there are chances for dog fights and should therefore take preventive measures. He should keep communicating with the client at frequent intervals. Blogging is the best option for this. The dog walker should maintain the blog regularly. Trust is the main factor which a dog walker should not lose. If it is lost, everything will be worthless. Dog walking diploma aims to make people aware of dog walking. It describes all of its steps in different chapters in detail. It is a guide for all who wish to build up a future in dog walking. Along with the basics of dog walking, the dog walking diploma explains the strategies involved as well. What you will learn 1: Scope and Objectives of dog walking 2: Primary steps of business 3: Creating a website 4: Advertising strategies 5: Equipment for dog walking business 6: Interviewing the client 7: Start with dog walking 8: Understanding the animal and earning trust 9: Encountering troubles and dog fight  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Having trouble with your maths techniques? Enrol in this course today and learn to speed up your mental calculation ability. Quicken the calculation power of your brain with these easy techniques. The Mastering Speed Up Math Technique will brush up your maths skills and enhance your brain ability to work with mathematical operators. You will be able to perform multiplications between four-digit numbers within seconds. You will be able to work fluently with operators like division, squares and decimal systems.  So if you are looking to appear GRE, GMAT, Banking or University exams then this Mastering Speed Up Math Technique course will come in very handy for you. You will find the mathematical problems easier. You can also enrol in the course if you are just looking to increase the ability of your brain's working capacity in general. Learning Maths is great fun. You will feel more motivated.  When you perform calculations with the techniques to perform maths orally, it will generate positive waves inside you, giving you inner peace and eradicating your fear of maths. Building your confidence in working with numbers improves the reactive ability of the brain and improves concentration, making you many times faster. Upon completion of this CPD accredited course, you will be awarded a certificate of completion, as proof of your expertise in this field, and you can show off your certificate in your LinkedIn profile and in your resume to impress employers and boost your career. So, if you are looking to gain expertise in maths the skills will help you in every sphere of your life. Because Maths is everywhere. Our Mastering Speed Up Math Technique is packed with 58 modules and takes 7 hours, 17 minutes to study.  You will be able to study this course at your own pace, from anywhere and at any time. Enrol today and see the wonders it does your maths skills

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In today's world, cyber security is more important than ever. With the increasing sophistication of cyberattacks, it is essential for businesses and organizations of all sizes to have a strong security posture in place. The CompTIA Security+ (SY0-601) course is the perfect way to get started in the world of cyber security.

Description Yoga Practitioner Diploma Yoga is a spiritual and ascetic discipline based on the ancient art of gaining deep awareness of our true selves and living in harmony with our environment. The term is derived from the Vedic Sanskrit 'yuj' which means 'to join' or 'to unite'. The practice of yoga incorporated practical, methodical and systematic techniques like breath control, simple meditation and certain body postures to enhance physical and mental health. Yoga makes the body physically strong and flexible and improves the functioning of bodily systems such as respiratory, circulatory, digestive and hormonal systems. Yoga can assist you to gain emotional balance and mental clarity. In the contemporary world, there are many misconceptions regarding this sublime art of spiritual ascension. First of all, yoga is not a religion or a religious practice. Yoga is a secular art which is considered to have originated in India. The origins of yoga can be traced back to the sixth and fifth centuries BCE in the pre-Vedic Indian traditions. Secondly, yoga is not a fad and it does not belong to the East. More than 15 million people in America practice yoga and it has been around in the West for more than a hundred years. Thirdly, yoga is not just about body postures. It is true that specific bodily postures serve as a good starting point for the multifaceted and multi-layered art of yoga. But yoga is in its true essence a path to finding inner peace and being one with nature. Yoga techniques include breathing (pranayama), control of subtle forces (mudra and bandha), cleansing the body-mind (shat karma), visualizations, chanting of mantras, and various other meditative forms in addition to posture (asana). Yoga practitioner diploma is a user-friendly course about the vast and profound field of yoga. The yoga practitioner course takes the aspirants through a slow and step-by-step journey into the art of unlocking one's true potential and helping them to become successful yoga teachers. What you will learn 1: Yoga What You Need to Know 2: The Eight Main Branches of Yoga 3: Getting The Scoop on the Prominent Styles of Hatha Yoga 4: Finding Your Niche: Five Basic Approaches to Yoga 5: What most approaches to Yoga have in common 6: Understanding and dealing with stress 7: Yoga throughout the day 8: Yoga Therapy 9: Reasons to Practice Yoga 10: Tips for a Great Yoga Practice Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Buddhism Diploma The Buddhism Diploma Course will help you to gain an insight into Buddhism, understand the subject, learn about its founder - Gautama Buddha, and comprehend how Buddhism has grown worldwide as a concept on how to study one's inner self and learn mindful kindness towards others. By taking the Buddhism Diploma Course, you will study about the Buddha's personal history and his journey towards Enlightenment. You will study how his own strenuous journey to free the mind, body and spirit of emotions and his personal experiences helped him to form a philosophy that was his personal pathway to serenity or Nirvana. Over the centuries, many scriptures with detailed descriptions of the teachings of Buddha have been filtered down into simple disciplines that are commonly followed in all Buddhist monasteries and communities. Though the study of these disciplines may seem a bit challenging, it is worthwhile to study his teachings about The Four Noble Truths and The Eightfold Pathway(both are covered in the Buddhism Diploma Course) as they are the base on which his teachings are built upon. Irrespective of whether you are a person looking for an introduction to Buddhism in order to practice it for yourself or thinking of studying it from a purely academic point of view, the Buddhism Diploma Course is a great place to start. The theoretical and practical sessions of the Diploma will help you to learn the concepts of Buddhism and how Buddha's preaching can be put into practice in your own life for your own benefit as well as to help others. Fundamentally, Buddhism is a set of tools that have evolved over hundreds of years in India, Japan, China and all over Asia. These tools are of more importance in today's life as anxiety has become a part and parcel of today's life. This course, while introducing you to Buddhism teaches you how Buddhist disciplines can help you to develop happiness, peace, love, contentment and equanimity so that the challenges you come upon in your day-to-day life can be effectively dealt with. What you will learn 1: Introduction to Buddhism 2: The main branches of Buddhism 3: The Life of Buddha 4: Four Noble Truths 5: Mental development and Wisdom 6: Reflecting on the law of karma 7: Rebirth 8: Dependent Origination 9: Esoteric Words and Phrases Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.