275 Courses delivered Online

In a personal session of 60 min. there is space for any transformation you would love to achieve. If you have questions, especially those realated to your sensitivity or giftednesss, and want to open the space of spiritual guidance, for healing and clearing, this session could assist you deeply and with long-term effects on your development. It will be held online via Zoom - and you are most welcome!

Anxiety and Self-Love Journey This group coaching package is for you if you feel: constantly anxious and worried not good enough worried about the future, changes, uncertainty stuck in the same cycle of thoughts that you can’t get out of like you are not living your best life

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Materials you will need 00:01:00 Getting started 00:02:00 Unwind and Relax Your Mind (Part 1) Around we go: How to 00:03:00 Around we go: Instructor's demo 00:06:00 Artists Assemble: How to 00:03:00 Artists Assemble: Instructor's demo 00:04:00 Colour me Happy: How to 00:02:00 Colour me Happy: Instructor's demo 00:03:00 Meditate on this: Instructor's demo 00:03:00 Explore Your Mind (Part 1) Intro to Explore Your Mind (Part 1) 00:01:00 Wish You Were Here: How to 00:02:00 Wish You Were Here: Instructor's demo 00:03:00 The Mask you put on Everyday: How to 00:02:00 Text Messages: How to 00:02:00 Text Messages: Instructor's demo 00:02:00 I Thank You: How to 00:01:00 A Day in the Life: How to 00:01:00 Trip down Memory Lane: How to 00:02:00 Trip down Memory Lane: Instructor's demo 00:03:00 Unwind and Relax Your Mind (Part 2) Intro to Unwind and Relax your Mind (Part 2) 00:01:00 I Only have Eyes for You: Instructor's demo 00:02:00 I Only have Eyes for You: Instructor's demo 00:02:00 That's A-Maze-Ing: How to 00:01:00 That's A-Maze-Ing: Instructor's demo 00:02:00 Rinse and Repeat: How to 00:01:00 Windows to My Soul: How to 00:02:00 Windows to My Soul: Instructor's demo 00:03:00 Do not Drink: How to 00:02:00 Do not Drink: Instructor's demo 00:02:00 What's in a Name: How to 00:01:00 What's in a Name: Instructor's demo 00:02:00 Words with Meaning: How to 00:02:00 Words with Meaning: Instructor's demo 00:01:00 Explore your Mind (Part 2) Intro to Explore your Mind (Part 2) 00:01:00 Safe Space: How to 00:01:00 Safe Space: Instructor's demo 00:02:00 Put your Hand on your Heart: How to 00:02:00 Put your Hand on your Heart: Instructor's demo 00:02:00 A Bedroom to Remember: How to 00:01:00 A Bedroom to Remember: Instructor's Guide 00:02:00 Face your Feelings: How to 00:02:00 Face your Feelings: Instructor's Demo 00:02:00 The Mountain and the Valley: How to 00:01:00 The Mountain and the Valley: Instructor's demo 00:02:00 A Heart full of Joy: How to 00:01:00 A Heart full of Joy: Instructor's demo 00:02:00 A Face in the Crowd: How to 00:02:00 A Face in the Crowd: Instructor's demo 00:03:00 Conclusion Conclusion 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Discover inner calm and reduce stress with the Mindfulness-Based Stress Reduction Course (MBSR) by MindfulnessUK. This comprehensive 8-week self-paced e-course empowers you to explore mindfulness and its impact on stress management. Enrol now!

I'm glad you are here. You probably already know you are imaginative, sensitive, curious, empathic, connecting, and compassionate. You may or may not consider yourself creative - but that doesnt matter, because all those other qualities mean that Im quietly convinced that you already are! you might already know that these gifts support you and bring you joy and depth of meaning and connection with yourself and others. Because of your qualities - your life might also be also demanding. Everyone wants a piece of you and sometimes you might forget about self care, meaning you can also become over-stretched, out of balance, and sometimes even ungrounded, spaced out, and overwhelmed. The Soul Sheds purpose is to enable you to turn your empathy and imagination into intuitive guidence and a deeply embodied sense of presence to yourself and others. Welcome to this primer in SoulCollage®  In the comfort of your own home, I will share with you the powerful SoulCollage® process to uncover your own source of inner wisdom. Over three sessions booked to suit your timetable, you will practice the basics: Connecting deeply with your intuitive guidence self as an embodied three-centred being meet the imagery that speaks to you most and collage with it, Bypass any innercritic -this is just for your own pleasure Hear the imagery speak its wisdom to you. Learn about the different suits in a SoulCollage® deck Leave with cards that will continue to speak deeply to you in your life. The Soul Shed offers you gentle creative space to explore reflect and shift stuck energy in powerful ways. Samantha Taroni is a trauma-informed coach, a SoulCollage facilitator, breathwork teacher, and teacher of creative arts with over thirty years experience. Book three sessions to get you started at a time to suit you. Receive a pack of images and blank cards to a UK address. (If you live overseas, I can send you images to download, or courier you a pack. Ask for a quotation! And if youre interested but want to talk it over a bit more in a chat, you can book a call with me by clicking here. Id love to talk with you and make sure its right for you.

Find ease in your posture and your natural balance on this 6 week online Yoga course with Pippa Graham. This is an experiential course that will bring awareness to the key postural structures in your body and integrate a new understanding of alignment and sensation.

Dive into the essence of happiness with our course, '20 Keys for Happy Life'. Traverse through a curated curriculum designed to unlock the deepest facets of joy, well-being, and contentment. The world can be a chaotic place, but with the right tools, you'll find pockets of peace amidst the pandemonium. Embark on this enriching journey from an insightful introduction, meandering through the essential keys to happiness, and finally wrapping up with a profound ending. Learning Outcomes Understand the foundational principles of happiness and well-being. Recognise and implement the 20 essential keys to lead a fulfilled life. Develop strategies to maintain contentment during challenging times. Gain insights into the psychological and emotional aspects of joy. Enhance personal growth and overall life satisfaction. Why buy this 20 Keys for Happy Life course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the 20 Keys for Happy Life there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this 20 Keys for Happy Life course for? Individuals seeking a deeper understanding of happiness and well-being. Those looking to improve their overall life satisfaction. People eager to incorporate positivity and contentment in their daily routine. Professionals in the mental health or counselling field. Anyone in pursuit of personal growth and development. Prerequisites This 20 Keys for Happy Life does not require you to have any prior qualifications or experience. You can just enrol and start learning.This 20 Keys for Happy Life was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Well-being Consultant: £30,000 - £45,000 annually Happiness Coach: £35,000 - £50,000 annually Mental Health Counsellor: £23,000 - £40,000 annually Personal Development Trainer: £28,000 - £55,000 annually Lifestyle Advisor: £25,000 - £42,000 annually Positive Psychology Researcher: £31,000 - £48,000 annually Course Curriculum Section 01: Introduction Introduction 00:01:00 My Promise to You 00:03:00 Section 02: Key to Happiness Key 1 - Environment 00:10:00 Key 2 - Choices 00:07:00 Key 3 - Disappointments 00:11:00 Key 4 - Other People's Opinion 00:05:00 Key 5 - Perfectionism 00:06:00 Key 6 - Be Positive 00:12:00 Key 7 - Perspective 00:07:00 Key 8 - The World Moves On 00:08:00 Key 9 - Scenarios 00:13:00 Key 10 - The '3 Questions' Method 00:04:00 Key 11 - World Ranking 00:05:00 Key 12 - Social Media, Bullying & Dealing With Difficult People 00:11:00 Key 13 - Work 00:16:00 Key 14 - Variety 00:04:00 Key 15- Block Scheme of Happiness 00:02:00 Key 16- Take Care of Your Home 00:04:00 Key 17- Health 00:07:00 Key 18- Dealing With Complainers 00:04:00 Key 19 - People Like to Talk 00:06:00 Key 20 - Comparing Yourself to Others 00:08:00 Section 03: End Thank You 00:03:00 Assignment Assignment - 20 Keys for Happy Life 00:00:00

Discover the ‘Shimuryo Zammai’ practices – the four limitless meditations. These practices offer a kinder and more compassionate way to live in the world, to be more loving, joyful, peaceful and compassionate towards ourselves and others.

Laughter is often said to be the best medicine, and this course delves into the powerful role that humour plays in promoting mental and physical well-being. Through this course, you will explore the benefits of laughter therapy, which has been proven to reduce stress, improve mood, and enhance overall health. Designed to give you an understanding of how laughter can be used as a tool for emotional release, this course will help you explore the science behind why we laugh and how it can be integrated into therapeutic settings. In this engaging course, you will learn various techniques and strategies for using laughter as a way to foster positive outcomes in both personal and professional environments. Whether you are a health professional, a caregiver, or simply someone interested in the wellness field, this course offers valuable insights on how to harness the power of laughter for emotional healing and social connection. By the end of the course, you will be equipped with an understanding of how laughter can be incorporated into therapeutic practices, enhancing your ability to support individuals in improving their mental well-being. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Laughter Therapy Module 02: Understanding Humour and Laughter Module 03: Techniques and Exercises for Laughter Module 04: Brain and Body Benefits Module 05: Laughter for Mental and Emotional Well-being Module 06: Laughter in Relationships and Social Settings Module 07: Laughter Therapy for Specific Populations Module 08: Integrating Laughter Therapy into Practise Learning Outcomes: Analyse the profound connection between laughter and mental wellness. Master diverse techniques for inducing therapeutic laughter effectively. Explore the intricate interplay of humour in fostering resilient relationships. Apply laughter therapy principles to specific populations for targeted benefits. Harness brain and body benefits of laughter for holistic well-being. Integrate laughter therapy seamlessly into professional practice. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare Providers seeking holistic healing approaches. Therapists looking to enhance their therapeutic toolkit. Wellness Enthusiasts eager to promote well-being through joy. Counsellors interested in incorporating laughter therapy techniques. Teachers desiring to bring laughter and joy into educational settings. Social Workers aiming to strengthen community well-being. Caregivers committed to improving the quality of life for their charges. Individuals eager to explore the transformative power of laughter. Career path Laughter Therapist Wellness Program Coordinator Healthcare Educator Community Outreach Specialist Mental Health Advocate Educational Consultant Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Life Coaching Certification This seminar on Life Coaching gives bits of knowledge into the vocation and calling of holistic mentors. Intrigued applicants will find out about what life instructing is and how it can help change the existences of others with difficulties and issues. In this course, you will have the chance to learn: How and why individuals profit by life training and what the interaction of life instructing really includes. Experiences into the importance of central qualities and the impact of restricting convictions on our lives and how life training can help change our reasoning. How you can decide to have practical experience in various kinds of life training relying upon your advantage and tendency and the significant characteristics of an enabling holistic mentor. Significant correspondence and undivided attention abilities that assist you with turning into an incredible holistic mentor. The essentials and basics of life training and how center conviction frameworks direct our reasoning and dynamic cycles. How the cycle of life training in the UK is smoothed out with administrative principles just as clarification of the center morals. Also, you will find out about incredible addressing abilities. The most effective method to utilize incredible addressing abilities to fabricate trust and compatibility with your customers. Step by step instructions to divert your customers' reasoning and help them set game plans to accomplish esteem based objectives. The most effective method to pull in your first customers and how to profile target and forthcoming clients for your life training business. The most effective method to fortify your customer organization and use email showcasing to connect with possible customers. What's more, you will figure out how to set your expenses and installment rates. Advantages of examining the course Whenever you have considered the seminar on Life Coaching, you can anticipate the accompanying advantages: You will be in a situation to assist individuals with breaking down their present lives and assist them with understanding why they feel unmotivated or stuck By posing pertinent and keen inquiries, you can provide guidance to their reasoning and urge them to self-investigate and self-look at their own necessities and wants Your help and direction can help individuals proceed to live more joyful, more extravagant and more significant lives As you help individuals own their objectives, you are probably going to appreciate expanded interest from customers who need to work with you Your sympathetic help will urge individuals to make progress and joy quicker than they may have had the option to do all alone