14 CPD UK & IPHM Accredited Courses Bundle | Recognised Certificate | MCQ based Exam and Tutor Support Included | Lifetime Access | Instant Result | Interactive Video Training Are you looking to begin your yoga teaching or yoga training career or want to develop more advanced skills in yoga teaching or yoga training? Then this yoga training course will set you up with a solid foundation to become a confident yoga trainer or yoga instructor and help you to develop your expertise in yoga teaching or yoga training. This bundle course has been designed with 14 CPD UK & IPHM accredited courses to provide the ultimate learning experience for our learners to further develop their expertise in their chosen field. Gain the essentials skills and knowledge you need to propel your career forward as a yoga trainer or yoga instructor. This Bundle Package Includes: The following courses of the yoga training course will set you up with a solid foundation in the yoga teaching or yoga training industry and give you the essential skills you need to succeed! Yoga Training Diploma Diet Secrets of Losing Fat Hatha Yoga Yoga - Benefits & Styles Meditation Vegan Diet Home Workout Ketogenic Diet - Ketosis For Health Pilates Mat Complete Training Nutrition - Supplements & Diet Planning Nutrition For Weight Loss Carb Cycling for Weight Loss Gluten Free Health Juicing - For Health & Longevity If you're interested in working as a yoga trainer or yoga instructor or want to learn more skills in yoga teaching or yoga training but unsure of where to start, then this yoga training course will set you up with a solid foundation to become a confident yoga trainer or yoga instructor and develop more advanced skills. The yoga training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a yoga trainer or yoga instructor. The yoga training courses bundle will help learners to fully enhance their skill set in team leading and active monitoring. By combining these related courses, learners will be equipped with a wide range of desirable skills to fast track their career. This comprehensive yoga training course is the perfect way to kickstart your career in the field of yoga teaching or yoga training. This yoga training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. This yoga training course supports learners of all skill levels. Whether you're an intermediate or advanced learner looking to brush up on your skills or a beginner wanting to start a new career or learn something new, our dedicated team of expert tutors are on hand to guide you through your learning every step of the way from enrolment to course completion. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This yoga training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Why Choose this Yoga Training Course: 14 Courses Bundle in your desired field Boost your skills in yoga teaching or yoga training Endorsed by The Quality Licence Scheme Accredited by The CPD UK and International Practitioners of Holistic Medicine (IPHM) MCQ Based Exam & Industry Expert Support Included Dual (CPD UK and IPHM) recognised accredited certificate in 1 course Learn from industry experts Lifetime Access High-quality e-learning study materials Self-paced, no fixed schedules 24/7 customer support through email Available to students anywhere in the world Study in a user-friendly, advanced online learning platform Who is this yoga training course for? This comprehensive yoga training bundle course are suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of yoga teaching or yoga training. Entry Requirement There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. Course Curriculum Yoga Training Diploma Diet Secrets of Losing Fat Hatha Yoga Yoga - Benefits & Styles Meditation Vegan Diet Home Workout Ketogenic Diet - Ketosis For Health Pilates Mat Complete Training Nutrition - Supplements & Diet Planning Nutrition For Weight Loss Carb Cycling for Weight Loss Gluten Free Health Juicing - for Health & Longevity Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to obtain the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65 and will be charged separately for each course. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. You/your employer can verify your certificate through our website. Certificate can be obtained in PDF version and will be charged separately for each course, at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is Cpd a Recognised Qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are Qls Courses Recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When Will I Receive My Certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. C?an I Pay by Invoice Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I Pay via Instalment? Yes, you can pay via instalments at checkout. How to Take Online Classes From Home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does Age Matter in Online Learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I Will Get the Login Details for My Course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
Overview Boost your nutrition knowledge with the Nutrition Masterclass: Diet & Meal Plan For Health course and improve people's diets. Through this Nutrition Masterclass: Diet & Meal Plan For Health course, you'll get a glimpse of how to help your clients in sustaining a long and healthy life. The Nutrition Masterclass: Diet & Meal Plan For Health course has exceptional components to give you real insights into nutrition fundamentals. You'll learn how to balance your daily calories and find a thorough overview of food composition from this training. The course also covers valuable information on macronutrients, nutrient timing facts and the supplements for joint health, improved sleep and better memory and focus. By the end of the course, you'll be aware of applying your nutrition knowledge to personal food choices and dietary patterns for a healthier existence. Learning Outcomes Discover the principles of healthy dieting Determine the best food for disease prevention Know the supplements for improved sleep, joint health and many more Learn about healthy eating fundamentals Familiarise yourself with the common diet trends Expand your knowledge of intermittent fasting and vegan diet Why You Should Choose Nutrition Masterclass: Diet & Meal Plan For Health Course Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment, and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential Who is this Course for? The Nutrition Masterclass: Diet & Meal Plan For Health Course is for anyone interested in improving their nutrition knowledge. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Nutrition Masterclass: Diet & Meal Plan For Health Course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path This course will provide you with the necessary knowledge and skills required to succeed in this sector. You will be ready to enter the relevant job market after completing this course. On top of that, the course will enhance your ability to earn an average salary of £52,500 annually. Introduction Course Promo 00:02:00 Introduciton & What you will learn in the course 00:04:00 who this course is for 00:02:00 what is nutrition 00:01:00 The principles of healthy dieting 00:04:00 the true dieting pyramid 00:04:00 Calorie Balance Calories Explained 00:04:00 bodyweight and health 00:05:00 Calories & bodyweight in a healthy diet 00:02:00 the twinkie diet 00:02:00 weight loss and health 00:03:00 How many calories do you need daily_ 00:02:00 How To Determine Your Optimal Calorie Intake 00:03:00 healthy weight ranges 00:02:00 How to lose weight if you are close to the optimal range 00:03:00 How to lose weight when you start from a higher weight 00:02:00 Diet breaks 00:05:00 How to track calories 00:05:00 How to lose weight without tracking calories 00:04:00 Food Composition food composition intro 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Overview food composition 00:03:00 Macronutrients Macros intro 00:01:00 Protein Explained 00:02:00 protein needs for overall health 00:02:00 How Much Carbs should you eat per day 00:01:00 How Much Fat Should You Eat Per Day 00:04:00 Overview Macronutrients 00:03:00 Nutrient Timing Nutrient Timing Intro 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements intro 00:04:00 Why Mulitvitamins arent a good idea 00:02:00 supplements for vegans and vegetarians 00:02:00 supplements for joint health 00:02:00 supplements for improved sleep 00:02:00 supplements for better memory and focus 00:02:00 Supplements Overview 00:01:00 How to naturally increase testosterone 00:07:00 Healthy Eating Fundamentals basics of healthy dieting 00:02:00 making changs towards a healthier diet 00:04:00 How to read a nutrition label 00:03:00 Health Myths, Diet Fads & More diet myths into 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:01:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #4 Eating Eggs Raises Cholesterol 00:01:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red meat always causes cancer 00:03:00 Common Diet Trends Explained Common Diets Intro 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients (Vitamins & Minerals) Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 water 00:04:00
There are literally thousands of diets out there. Some are based on science, but others are mostly hype. That’s why it’s so important for us to be well-informed with the latest facts regarding diets and how they impact our health and quality of life. This course explores many different diets and it reveals their various levels of safety and effectiveness. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.
Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now There Is No Perfect Diet for Everyone! People are all unique. Subtle differences in genetics, body type, physical activity and environment can affect which type of diet you should follow. So if you are planning to become a nutritionist, you must have the essential knowledge and skills to prepare unique plans for each of your clients. And to assist you on your journey to kickstart your career in the Nutrition industry, our experts have designed this 11-in-1 Nutrition bundle. Starting salaries for nutritionists are in the region of £15,000 to £25,000 for the public sector and £20,000 to £25,000 for private sector roles. With experience, you can earn between £30,000 and £55,000. Learn practical steps for using nutrition as therapy. Understand proper nutrition to reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. Improve your ability to recover from illness or injury by discovering the top 10 Immunity-Boosting Foods. Also, gain in-depth knowledge on food allergens, fasting, keto diet & conditions, food hygiene and safety. What Will You Learn from this Bundle: Learn about nutritional therapy and why individuals react differently to food Explore how you can improve mental health through diet & nutrition Get comprehensive knowledge of how to boost your immune through nutrition Discover food allergen and its guidance for food businesses and consumers Gain an acute understanding of Intermittent fasting, its concepts, benefits, protocols and how it works Get a detailed overview of the ketogenic diet, its conditions and recipes Become fully aware of the vegan diet, how to start and debunk vegan myths Grasp about diabetes care & cardiac care and their concepts Fully understand food-borne illnesses, food hygiene legislation & food safety hazards Gain the knowledge, skills and guidelines required to ensure hygiene & personal hygiene Along with this course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. Courses are included in this Nutrition bundle: Course 01: Nutrition Level 2 Course 02: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 03: Immunity Boosting Food Course 04: Food Allergen Awareness Course 05: Weight Loss - Intermittent Fasting Course 06: Ketogenic Diet: Lose Weight & Feel Amazing Course 07: Vegan(Vegetarian) Diet Course 08: Level 2 Food Hygiene and Safety Course Course 09: Diabetes Care Diploma Course 10: Cardiac (Heart) Care Course 11: Personal Hygiene So, enrol now to advance your career! The Curriculum of Nutrition Course Course 1: Nutrition Level 2 Course 2: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 3: Immunity Boosting Food Course 4: Food Allergen Awareness Course 5: Weight Loss - Intermittent Fasting Course 6: Ketogenic Diet: Lose Weight & Feel Amazing How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Career path The Bundle would be beneficial for the following careers: Athletes Clinical Dietetics Fitness Instructor Personal Trainer Related Health Professional Sports Specialist Wellness Coach Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Nutrition Level 2) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
Feeling Stuck in Your Career? The Vegan Nutritionist-30 in 1 CPD Accredited Courses! Bundle is Your Skill-Building Solution. This exceptional collection of 30 premium courses is designed to encourage growth and improve your career opportunities. Suited to meet different interests and goals, the Vegan Nutritionist bundle provides an engaging learning experience, helping you learn skills across various disciplines. With Vegan Nutritionist-30 in 1 CPD Accredited Courses! Bundle, you'll have a personalised journey that aligns with your career goals and interests. This comprehensive package helps you confidently tackle new challenges, whether entering a new field or enhancing your existing knowledge. The Vegan Nutritionist bundle is your gateway to expanding your career options, increasing job demand, and enhancing your skill set. By enrolling in this bundle, you'll receive complimentary PDF certificates for all courses, adding value to your resume at no extra cost. Develop key skills and achieve important progress in your career and personal development. Start your journey today and experience the transformative impact of the Vegan Nutritionist-30 in 1 CPD Accredited Courses! bundle on your job life and career growth! This Vegan Nutritionist-30 in 1 CPD Accredited Courses! Bundle Comprises the Following CPD Accredited Courses: Course 01: Vegan Diet Course 02: Vegan Vegetarian Cooking Course 03: Vegan(Vegetarian) Diet Course 04: Vegetarian and Vegan Nutritionist Diploma Course 05: Vegan Nutrition: Build Your Plant Based Diet & Meal Plan Course 06: Level 3 HACCP Training Course 07: How to Improve Your Food Hygiene Rating Course 08: Food Labelling Regulations Training Course 09: Level 1 Food Hygiene and Safety Course 10: Immunity Boosting Food Course 11: Food and Beverage Manager Course 12: Level 3 Supervising Food Safety in Catering Course 13: Food Allergen Awareness Training Course 14: Nutrition Masterclass: Build Your Perfect Diet & Meal Plan Course 15: Perfect Fitness Diet Course 16: Weight Loss And Nutrition: Lose Fat & Get Your Dream Body Course 17: Superfood Nutrition: 60+ Foods For Health & Fitness Course 18: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 19: Diploma in Professional Chef Course 20: Restaurant Management Course 21: Catering Management Course 22: British Cleaning Course Course 23: Personal Hygiene Course 24: Career Development Plan Fundamentals Course 25: CV Writing and Job Searching Course 26: Learn to Level Up Your Leadership Course 27: Networking Skills for Personal Success Course 28: Ace Your Presentations: Public Speaking Masterclass Course 29: Learn to Make a Fresh Start in Your Life Course 30: Motivation - Motivating Yourself & Others What will make you stand out? Upon completion of this online Vegan Nutritionist-30 in 1 CPD Accredited Courses! Bundle, you will gain the following: CPD QS Accredited Proficiency with this Vegan Nutritionist Bundle After successfully completing the Vegan Nutritionist bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this Vegan Nutritionist Bundle The online test with immediate results You can study and complete the Vegan Nutritionist bundle at your own pace. Study for the Vegan Nutritionist bundle using any internet-connected device, such as a computer, tablet, or mobile device. The Vegan Nutritionist-30 in 1 CPD Accredited Courses! bundle is a premier learning resource, with each course module holding respected CPD accreditation, symbolising exceptional quality. The content is packed with knowledge and is regularly updated to ensure it remains relevant. This bundle offers not just education but a constantly improving learning experience designed to enrich both your personal and professional development. Advance the future of learning with the Vegan Nutritionist bundle, a comprehensive, complete collection of 30 courses. Each course in the Vegan Nutritionist bundle has been handpicked by our experts to provide a broad range of learning opportunities. Together, these modules form an important and well-rounded learning experience. Our mission is to deliver high-quality, accessible education for everyone. Whether you are starting your career, switching industries, or enhancing your professional skills, the Vegan Nutritionist bundle offers the flexibility and convenience to learn at your own pace. Make the Vegan Nutritionist package your trusted partner in your lifelong learning journey. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Vegan Nutritionist-30 in 1 CPD Accredited Courses! is perfect for: Expand your knowledge and skillset for a fulfilling career with the Vegan Nutritionist bundle. Become a more valuable professional by earning CPD certification and mastering in-demand skills with the Vegan Nutritionist bundle. Discover your passion or explore new career options with the diverse learning opportunities in the Vegan Nutritionist bundle. Learn on your schedule, in the comfort of your home - the Vegan Nutritionist bundle offers ultimate flexibility for busy individuals. Requirements You are warmly invited to register for this bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Gain a wide range of skills across various fields, improve your problem-solving capabilities, and keep current with industry trends. Perfect for those aiming for career advancement, exploring a new professional direction, or pursuing personal growth. Begin your journey with the Vegan Nutritionist bundle. Certificates CPD Certificates Digital certificate - Included
What Will I Learn? You will be more confident reading ingredient lists and nutritional labels. You will understand the details of food nutrients and how they affect the body. You will be able to demonstrate a healthy diet. You will be able to provide for yourself all the nutrients like protein, calcium, and iron, from plant-based foods. You will be able to create a healthy vegan diet will all the nutrients you need You will be able to avoid the fads and diet extremes seen on the internet You will have tools needed to avoid the pitfalls of a restricted diet. Requirements A very basic understanding of biology is helpful, but not critical. This course is detail oriented if you don't like stats and numbers you may find the first part of the course difficult. Description Good health is at the forefront of the national agenda. There will be unprecedented demand for skilled, qualified health professionals over the coming years. This Health Nutrition Diploma will provide you with the education and experience to work in the rapidly growing health industries. It will prepare you with sound theoretical and practical knowledge in basic nutrition and evidence-based strategies in areas of weight management, functional foods and menu planning. If you are keen to equip yourself with the knowledge in basic nutrition, and want to learn the details of food nutrients and how they affect the body, then make a strategic and healthy career intervention with this Health Nutrition Diploma. Who is the target audience? Those who have a basic understanding of healthy living but want to learn more about nutrition itself. Those interested in the best health and wish to have optimal nutrition including vegans, vegetarians, and omnivores. Those considering a career in nutrition. Overview Introduction to Basic Health FREE 00:03:00 Overview of Nutritional Terms FREE 00:03:00 Understanding Food Labels and Claims FREE 00:06:00 The Science of Nutrition & Professionals FREE 00:05:00 Assessment - Overview 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:04:00 Carbohydrates - Fiber 00:02:00 Protein 00:08:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:04:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 Assessment - Nutritional Details 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:01:00 Organic vs Toxic Chemicals - Finding Balance 00:06:00 Fads. Trends, and Extremes in Diet 00:03:00 Assessment - What to Avoid & Problem Areas 00:05:00 Beyond Food Exercise Unlocks Nutrients 00:03:00 Water 00:02:00 Rest 00:04:00 Assessment - Beyond Food 00:02:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:03:00 Assessment - Putting It All Together 00:05:00 Nutrition 4 Optimal Health -Handouts Nutrition 4 Optimal Health -Handouts 00:00:00
ð Unlock Your Expertise in Nutrition with the Comprehensive Nutritional Mastery Certification! ð ð Module 1: Introduction ð Embark on a transformative journey into the world of nutrition with our engaging introductory module. Lay the foundation for your mastery as you delve into the fundamental principles of nutrition. From understanding macronutrients to exploring the importance of micronutrients, this module provides a comprehensive overview to set the stage for your nutritional expertise. ð Module 2: Basic Nutrition and Diet Planning ð Build a solid understanding of basic nutrition and hone your diet planning skills in Module 2. Uncover the secrets of crafting balanced and wholesome diets tailored to individual needs. From decoding food labels to mastering portion control, you'll emerge equipped to guide others toward healthier lifestyles through personalized nutrition plans. ð Module 3: Advanced Nutrition and Diet Planning ð Elevate your nutritional knowledge to new heights in Module 3! Dive into advanced concepts such as nutritional biochemistry, metabolism, and sports nutrition. Learn how to optimize nutrition for peak performance and wellness, catering to diverse goals and aspirations. This module is your gateway to becoming a go-to expert in the dynamic field of advanced nutrition. ð¿ Module 4: Diet and Nutrition in Special Conditions ð¿ Explore the nuanced realm of special conditions in nutrition with Module 4. From pregnancy to aging, and from medical conditions to dietary restrictions, this module equips you with the specialized knowledge to address unique nutritional needs. Become the trusted authority in adapting nutrition plans for individuals facing specific health challenges. ð¥ Why Choose the Comprehensive Nutritional Mastery Certification? ð¥ â Structured Learning: Progress through a well-organized curriculum designed for effective comprehension. â Expert Guidance: Learn from seasoned professionals and experts in the field of nutrition. â Practical Application: Gain hands-on experience through case studies and real-world scenarios. â Certification: Receive a recognized certification upon completion, validating your expertise. â Career Advancement: Open doors to new opportunities in nutrition counseling, health coaching, and more. ð©âð Join us on this transformative journey and emerge as a Certified Nutritional Master! Enroll now and shape a healthier, more informed future. ð¨âð Don't miss out on the chance to revolutionize your career and positively impact lives through the power of nutrition. Enroll today and embark on your path to becoming a Comprehensive Nutritional Master! ð±ðª Course Curriculum Introduction About Diet and Nutrition Programme 00:00 About Diet and Nutrition 00:00 Basic Anatomy and Physiology General 00:00 Basic Nutrition and Diet Planning Fundamentals of Diet and Nutrition 00:00 All About Nutrients 00:00 Diet and Nutrition Assessment 00:00 Step by Step Diet and Nutrition Planning 00:00 Advance Nutrition and Diet Planning Vegan Diet 00:00 Ketogenic Diet 00:00 Paleo Diet 00:00 Whole30 Diet 00:00 Mediterranean Diet 00:00 Intermittent Fasting 00:00 Diet and Nutrition in Special Conditions DASH Diet 00:00 MIND Diet 00:00 Gluten Free Diet 00:00 Low FODMAP Diet 00:00
Are you tired of following the so-called 'make you super slim in 5 days' diet plans blindly and not satisfied with the insignificant temporary or zero results? Are you trying to figure out a better diet plan that suits your body and lifestyle? Then, this is the perfect course for you. Our Plant-Based Weight Loss - Increase Your Metabolism Naturally course is not just another weight-loss diet plan course, it adopted proven science-based strategies to lose weight without hindering your usual lifestyle. It focuses on helping you understand how your body system works and how you can utilize this knowledge to lose weight naturally. This program is not based on a strict diet, instead, it can be adapted for any other diet plans that might be suitable for you, such as, gluten-free diet, vegan diet, keto diet, or any other low-carb diet. You will learn about the simple yet highly effective exercise routines that will boost your metabolism at a faster rate, hence increased fat burn and weight-loss. In addition to all that, if you are a practising life coach, fitness professional or nutritionist, the course will also guide you with a detailed customizable program outline and a marketing plan. What you'll learn Identitfy how metabolism affects the body in terms of weight loss. Choose foods that will increase metabolism and/or help with weight loss Understand which exercise will burn the most fat! Correct habits that are slowing your metabolic rate Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle-related diseases Who is this Course for? This course is great for anyone seeking a guide to incorporating long-term weight-loss program in their life. The course is also great for a life coach or any practising nutritionist or fitness professionals to gain extensive knowledge of the natural weight-loss process and use it to help their clients. Requirements No specific qualifications are required, no prior knowledge of fitness or nutrition is assumed. Fully accessible from any internet-enabled smart device. The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate FREE 00:07:00 The Science Behind Metabolism and Weight loss FREE 00:06:00 How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:04:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:06:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:04:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The KEYS to Increasing Metabolism BEYOND Diet! Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stress 00:04:00 How to Keep Motivated & Other Tips 00:04:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients! Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:03:00