46 Educators providing Courses delivered Online

accredited massage courses

London

What is mindfulness? Mindfulness is the practice of bringing one’s full attention to the present moment; observing thoughts, feelings and actions without judgment. Developing mindfulness involves learning the techniques of meditation, awareness of the breath and physical relaxation. This enables the individual to experience greater calmness, self-acceptance and peace of mind. Why practise it? There has been substantial research into the health benefits of mindfulness meditation; at Bangor, Oxford, Exeter Universities here in the UK and at the University of Massachusetts in the US. The research indicates that regular mindfulness practice can significantly benefit physical and psychological health. Sign up for newsletter In particular it has been found to be beneficial in the treatment of stress, depression, addictions and chronic pain. It is currently being taught in workplaces and health care centres across the UK.

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cameron angus

4.4(12)

Cameron is a collector of great ways to get people well through movement and a positive mind set. He is a Clinical Specialist Musculoskeletal Physiotherapist with 30 years experience. Including a career as a military physiotherapist. He has special interests in chronic pain, spinal, pelvic and shoulder problems, whiplash and headaches. A renowned Pilates teacher and international lecturer he trained as a fully certified studio pilates teacher over 20 years ago, he now trains pilates and other movement related instructors himself. Cameron has extensive experience in bodywork, performance and rehabilitation. Uniquely, Cameron may have been the first to teach pilates in Iraq and Afghanistan! Cameron is a member of the Manipulative Association of Physiotherapists and has an MSc in Ergonomics. He has a passion in understanding peoples motivations and encouraging individuals to find their passion and enjoy movement and body awareness. His experience, knowledge and a positive approach create a unique blend, to help professionals and clients foster their health and education needs. Cameron also runs an initiave for wounded veterans called MOBILIZE.

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moor pilates

I am Nancy, I help runners, cyclists and swimmers to improve their movement and ultimately, to achieve their performance goals. I have been practicing Pilates since 2003 after suffering an injury in my back whilst traveling in Asia and being referred to a Pilates rehabilitation course as part of my recovery. The disc injury healed but I have suffered with chronic pain ever since, I have found that doing Pilates alongside my training helps me to maintain a healthy and almost pain free body and improves my racing performance. I’m an experienced cyclist and have competed in time trials, crit & road races and mountain sportive’s including the Etape du Tour. I’m an avid trail runner competing in 10km, half marathon and ultra marathon events. Qualifications: Polestar Pilates Studio Practitioner ( mat, reformer and studio equipment) UK Athletics Running Coach UK Athletics Movement Skills I & II UK Athletics Run Leader Runity coach

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action mental health

4.9(7)

Newtownards

Enhancing quality of life and employability for people with mental health needs.Action Mental Health (AMH) actively promotes the mental health and well-being of people in Northern Ireland. Action Mental Health grew from humble beginnings in Downpatrick in 1963 when it was known as the Industrial Therapy Organisation. Back then it was tucked away out of sight, in tune with the stigmas of the day. Today however, AMH has emerged as the standard bearer within Northern Ireland’s Third Sector – helping to smash the stigma of mental illness for all sections of the community. Action Mental Health is multi-faceted, offering myriad services. Integral to the organisation is its nine New Horizons services, dotted across Northern Ireland – north, south, east and west, where clients benefit from a variety of personal development, vocational skills and employability training options including accredited qualifications and work placements. A variety of resilience-building techniques are also pivotal to our range of services delivered to school children and young people in further and higher education. Services provided also include a full range of therapeutic counselling for children, young people, adults, families including services for the deaf community. The charity also offers a whole gamut of services for young and old alike, designed to promote mental well-being for those in work and currently unemployed; those affected by chronic pain or debilitating long-term illnesses; people living with eating disorders and also a dedicated service in Bangor for people with learning disabilities.

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pret-a-train

HOME - MOBILE PERSONAL TRAINERS IN LONDON AND PARIS Pret-a-Train is a group of Home – Mobile Personal Trainers in London and Paris mostly. Our PTs are qualified, professional, motivating and full of energy. Pret-a-Train offers great following and personal training at home or in a park next to. We are a group of experts in personal training, specialised in weight loss, muscle building, back problems and other chronic pain. Our strength is the communication and the follow-up that we offer to our customers. Mobile PT – Outdoor PT – Home PT The exercise sessions can take place in the London and Paris parks, at your home or at your office. Request your trial session to discover our services. Our goal is to bring you training and nutritional monitoring to achieve your goals at your convenience! Originally created in Putney, London, we have a team of experts in different location like Nice, Lausanne, Paris and other busy towns. We also give Online Personal training sessions. Find out more :

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the medical massage lady training school

5.0(8)

Tunbridge Wells

I qualified in Swedish massage and Preheat treatments back in 1997, and while I continued to use my massage qualification, my main career was as a surgical nurse and then a midwife on a high risk unit. After another 9 years of working with mainly physically disabled children and volunteering in disabled sports camps, I also qualified as a sports therapist. My medical background has given me a good understanding of both physical and mental health issues and injuries for which massage treatments may be sought, and the ability to identify causes of muscle tension that other therapists may not be able to. I particularly have lots of experience of using massage in physically disabled children , particularly spastic cerebral palsy, and in women's health, domestic abuse victims and PTSD sufferers. I am a multi award winning massage therapist, aromatherapist, certified oncology practitioner,trauma practitioner, breathwork instructor and massage tutor.My courses are one of a kind, covering the physiology from a medical perspective.

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prana lotus

Barnstaple

Myofascial Release is a form of massage that works on the web of connective tissue which runs throughout your body known as the fascia. Restrictions in your fascia can lead to long term pain, tension and postural problems. These restrictions may have been caused by injury, trauma, surgery, scar tissue or misalignments. During your treatment we will work to release your fascial restrictions, restore health to your tissues, freedom of movement to your joints and vitality back to your life. To find out more about how myofascial release and how it can help you with chronic pain and postural alignment read this recent blog post Massage Together we will create a place of deep relaxation and healing, especially tailored to suit your needs and goals. Choose from Therapeutic Deep Tissue Massage, Holistic Massage or Pregnancy Massage. Using a range of techniques including deep tissue, trigger point work MFR and energy work, your massage will be adapted to address and ease your aches and pains and induce deep relaxation. Follow this link for more information on the different treatments available.... Pregnancy Yoga One on One Classes Pregnancy is a great time to start yoga or to evolve your current practice. One on one Pregnancy yoga classes offer a new and purposeful way to address any aches or pains, prepare for birth and mentally connect, relax and prepare for motherhood. The sessions are specially designed for you and will include a pre course check and consultation to discuss what you would like to focus on and can take place in person or online via zoom. Follow this link for more information... Womens Wellness Yoga Therapy Align with your own inner wisdom and cyclic rhythms with women's wellness yoga therapy. These one on one sessions are tailored to your needs and combine harmonious postures, breath work and meditation, to bring increased strength and flexibility to your bodymind. Sessions can take place either online via zoom or in person. Follow this link for more information.

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dr leah callebaut

England

My interest in psychology and mental health began 17 years ago. Following my Psychology degree I began working for the NHS and training at Doctoral level to become a Chartered Clinical Psychologist. My aim was to be be able to practically apply psychological theory and research to help people to achieve emotional wellbeing and enhance their quality of life. Since 2012 I have worked in a variety of NHS psychology services, offering talking therapy and emotional support to individuals, couples and families. Between 2014 and 2020 I specialised in supporting people with long-term physical health conditions, including cancer, diabetes, chronic pain, chronic fatigue syndrome/ME, Fibromyalgia and bowel conditions (e.g. IBS and IBD). Alongside my work with Heal.Feel.Connect. I now continue to work part-time for an NHS hospital in Gloucestershire, working with staff to reduce work-related stress and burnout, and promoting a culture of compassion and psychological safety within the organisation. After discovering a personal benefit to mindfulness meditation in 2014 I decided to pursue formal training in the delivery of Mindfulness-Based Stress Reduction (MBSR) courses. Employing these approaches with people in groups and during one-to-one therapy has further convinced me of the benefits of mindfulness for mental and physical health and I enjoy being able to share this wonderful and refreshing way of living with others. In 2021 I also completed training to be able to deliver Compassionate Mind Training (CMT) courses, which work to more deeply develop the self-compassion skills taught by mindfulness practise.

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university of oxford, (nuffield department of clinical neurosciences)

Oxford

Welcome to the Nuffield Department of Clinical Neurosciences (NDCN). Our aim is to carry out high quality research into the function of the nervous system in health and disease. We have a multidisciplinary workforce of close to 500 people, mostly based at the John Radcliffe Hospital, but also spread across the University. We are an integrated part of the broader neuroscience community across Oxford, with many links to other departments. Many of our scientists are also practising clinicians and provide general and specialist care through the Oxford University Hospitals Foundation NHS Trust. Through our DPhil programme, and our very strong group of early career researchers we play an important role in developing the careers of young scientists. NDCN builds on a long history of research in neurology, brain imaging, eye disorders, and anaesthetics in Oxford which has made major contributions to our understanding of how the brain works and to the development of treatments which have changed lives. Major discoveries made by NDCN scientists include the discovery of a type of cell in the eye which helps regulate our body clock, new techniques to image the human brain, devices to make anaesthesia safer, methods to prevent vascular diseases of the brain including stroke and forms of dementia, understanding and treating chronic pain, pioneering treatments such as gene therapy for inherited eye disorders, and the diagnosis and treatment of immunological disorders of the nervous system. The Department consists of six Divisions:

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sarah mannion health & wellness coach

My mission is to empower women with endometriosis and pelvic pain to reclaim control of their own health. Supporting women to achieve health and wellness by working out what helps them truly thrive. I know what it is like to live with chronic pain and to be told that there is no ‘cure’. Feeling frustrated that your body is letting you down and holding you back from living the life you want. I had difficult periods from the start - irregular cycles and crippling cramps. My doctor put me on the pill when I was 15 to ‘manage’ my cycle and that is the mindset I had. For almost two decades, I saw my cycle as an inconvenience, something to be managed, and believed that the symptoms I experienced were just something I’d have to put up with - it was out of my control. I was diagnosed with endometriosis when I was 20 while studying law at university. For the next 10 years, I used the pill, prescription and over-the-counter medications to manage my symptoms and had various laparoscopic surgeries. Over the years, I took pride in my ability to push through the pain I experienced and worked hard to achieve the goals I set myself personally and professionally. I had a successful law career and loved the busyness of life, working long hours and exercising hard. I was pretty stressed, but that was normal, right? I relied on the pill and pain medication to continue with the pace of life I’d set for myself. I didn’t understand that they were just masking my natural cycles and there were so many things I could do to help heal myself.

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