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34 Educators providing Courses delivered Online

Anna Wille

anna wille

Helping People Find Their Breath, So They Can Thrive I am proud and honoured to be a known voice on Mindfulness in South West London. Over the last seven years I have dedicated my focus and energy to bringing this important life skill, centred around your breath as a tool for stress relief, with self-love as a necessary foundation, to over 6000 children, teens and adults in schools and the workplace. Having re-designed my life after ‘finding’ my breath, I am committed to teaching others to find theirs too, so they can thrive. After 20 years working in Human Resources, Design and Education, my life pivoted beyond my dreams. While living as a single mother of three teens and a dementia carer, I have dedicated my time to championing mental health and wellbeing education and tools for everyone aged 7 to 70. In 2014 these same tools enabled me to transform the challenge of divorce into a force for my happiness, as well as a way to make an impact on the lives of others. By bringing the power of Mindfulness to children and adults, I have offered them a support in everyday life, and enabled them to embrace plan B with compassion, when things fall apart a little. Plan B CAN be the life WE want to lead. How has Mindfulness helped me, my family and my career? Life presents us with challenge after challenge, each an opportunity to learn and grow … if you are in the right headspace when they show up. Whether you are finding 11+ and raising teens hard, or have lost or fallen out of love with your job, or your marriage is on the rocks, or your health or that of a loved one takes a turn for the worse … all of these are manageable, and can actually be transformative, if we have the confidence and skills to deal with them. However, if life’s unexpected pivots overwhelm us or open up old wounds, our ability to cope and be kind to ourself and others is temporarily compromised;

Anita Sharma Coaching

anita sharma coaching

Personal Growth & Wellbeing I’m Anita, a personal growth and well-being coach, specialising in helping young people and their families navigate their way through the teenage and pre-teen years. Whether it’s exam stress, social anxiety or learning to deal with the overwhelm caused by social media, today’s young people have more pressure on them than ever before and, as a parent, it can be hard to know where to turn for advice and support when your child is struggling. Why use a coach? Shouldn’t I be able to support my child myself? Not fully understanding emotions, the impact they have and how to manage them can lead to self-destructive behaviour and negative beliefs, which is not only hard for the young person but for the family around them too. Seeking help from someone objective, outside the family, might feel difficult but many of those I work with say they wish they’d done it sooner. Parenting is hard work and it’s ok not to struggle on alone. I have spent my entire career working with young people, spending 20 years as a secondary school teacher before becoming a coach. I’m also a mum-of-two myself, so I know how difficult it can be. How does coaching work? Using a combination of talking and listening, alongside a series of practical steps, I help guide and encourage your child. Together we work through the issues that are troubling them to come up with a sustainable plan to set them on the right path for the future. How we get through our teenage years can pave the way for how we manage the rest of our lives. I’m passionate about bringing out the best in every child and teenager and giving them the confidence and skills to succeed in the world. I offer two types of support – Emotional Wellbeing and Academic Coaching – and aim to build flexible packages around you and your family, with prices starting from £30 per session. You can see more details in the Services section and more information about my qualifications and credentials on the About Me page.

Intah

intah

London

Do you ever feel like you slog all week, just to get to the weekend, then feel too tired to really enjoy your time ‘off’, only to prepare yourself for another 70-hour work week? Have you been sitting on a Million-pound idea for too long, convincing yourself that you’ll do something about it once you get promoted/richer/happier/married* (delete as applicable)? Do you sometimes just want to pack it all in, throw away your iPhone and go to a desert island where you can just ignore the rest of the world? Ever questioned why society asks us to work for 60% of our life, only to not have the energy to really enjoy our retirement? You are not alone! Many of us struggle with stress and overwhelm due to trying to follow someone else's journey, instead of our own. By uncovering your purpose, being inspired and taking time to prioritise yourself, you can live a more fulfilling lifestyle and prevent some of these, now commonplace, issues. Let's build recuperation, wellbeing and exploration, not just into our time off, but into our employment.Let your employer provide you with the opportunity to develop yourself, network and learn from others! Providing EXPLORATION, SELF-DEVELOPMENT and WELLBEING activities, the only limit is your imagination! InTah’s experiences will range from Conferences to Expeditions, Retreats to Mentoring, Award Ceremonies to Loyalty Schemes to help you discover your purpose and BE INSPIRED! And if you still aren’t convinced. . . The struggles of mental ill health Mental illness is the second-largest source of burden of disease in the UK with 1 in 4 in the UK experience mental health issues and a whopping 792 Million affected worldwide. Burnout has now been classified as a disease by the World Health Organisation with 74% of people saying they have felt so stressed they have been overwhelmed or unable to cope. 51% of adults who felt stressed reported feeling depressed and 61% felt anxious 46% reported an unhealthy diet, 29% started to drink to excess and 16% started or increased smoking. Burnout is a global problem, with 602,000 workers suffering from work-related stress, depression or anxiety. £8.4 billion a year in sickness absence - the average employee taking seven sick days per year, of which 40% are for mental health, or 72 million lost working days per year £15.1 billion a year in reduced productivity a year – ‘presenteeism’ accounts for 1.5 times as much working time lost as absenteeism and costs more to employers because it is more common among higher-paid staff £2.4 billion a year is spent replacing staff who leave their jobs because of mental ill health.

Courses matching "Overwhelm"

Show all 549

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers (click for dates)

By AUsomeMums

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers (click for dates)
Delivered Online + more
£27

Beginner to Boss

By Homeopathic Harmony

As a qualified homeopath of 5yrs, I've put together a brilliant offer for newly-qualified homeopaths who know all about remedies but almost nothing about running a successful, busy homeopathy practice. Very limited spaces, and the last time it will be this cheap before prices go up. You'll get a mix of group learning and direct access to me (learning from my mistakes so you don't have to waste time and money on making the same!).

Beginner to Boss
Delivered Online + more
£375

10-week Spanish course for Absolute Beginners (Level 1)

5.0(2)

By Pronounce Languages

An exciting 10-week course to build your Spanish skills from scratch. Practical applications for travel & conversation. Enlarge your vocabulary, improve your grammar in a pain-free, step-by-step way, working with a tutor with 10+ years' experience & a small group of learners.

10-week Spanish course for Absolute Beginners (Level 1)
Delivered Online + more
£120

10-week Spanish course for Beginners (level 2)

5.0(2)

By Pronounce Languages

An exciting 10-week course to build your Spanish skills from scratch. Practical applications for travel & conversation. Enlarge your vocabulary, improve your grammar in a pain-free, step-by-step way, working with a tutor with 10+ years' experience & a small group of learners.

10-week Spanish course for Beginners (level 2)
Delivered Online + more
£120

Overcoming Overwhelm Masterclass

By The Burnout Coach NI

Overcoming Overwhelm: A jam-packed 60 minute masterclass covering how to identify your energy leaks so you can create more success and impact in your career, without burnout.

Overcoming Overwhelm Masterclass
Delivered Online On Demand
FREE

Beyond The Crossroads - Coaching Circle

5.0(2)

By The Flo Coach

Empowering women towards a path of heightened clarity, confidence, and unwavering belief in their vision and desired direction.

Beyond The Crossroads - Coaching Circle
Delivered OnlineJoin Waitlist
£295 to £395

The Empath's Protection Kit

By Love2Meditate

Empaths can sense and feel the emotions, thoughts, and energies of others, as well as the vibrations of the environment. They are often compassionate, intuitive, and creative, but may also struggle with overwhelm, fatigue, and stress, as they absorb the negativity and pain of others. In this course, you will learn where these different energy attacks may come from. You will gain higher intuition and awareness and get a chance to resolve any energy depletion to feel your true self again.

The Empath's Protection Kit
Delivered Online On Demand
£163.43

ROAD MAP TO SUCCESS GOAL SETTING IN BUSINESS

By AMOUR Business Coaching

Having the right tools in place to help with things like overwhelm and to also help you to get completely clear on what your END RESULT is and simple exercises on how you are going to get there can be invaluable to a small business owner. ​ It's great sitting and getting clear on your vision for your business and what you want to achieve but if you don't sit down and put a clear action plan in place with dates on when you are going to complete those actions then all of the work you put in getting clear on what you want to achieve it a waste of your time and energy.

ROAD MAP TO SUCCESS  GOAL SETTING IN BUSINESS
Delivered Online On Demand
£99

Time Management Training Course Online

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want From this immersive course, you will gain valuable strategies to eliminate time-wasting habits, manage distractions, organise your schedule, and thrive in personal and professional endeavours. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Know five attitudes to time and the secret to fulfilment Learn how to make dull activities interesting Understand the key reasons for not managing time Learn the OATS principle Understand how to set great goals and know what is important Know how to deal with a feeling of overwhelm Learn how to delegate effectively Understand how to schedule your day Learn how to schedule activities into your day Understand what is overload and overwhelm Learn how to remember what's outstanding Know how to clear a backlog Why Time Management Training Course right for you? This comprehensive course is crafted for those who want to learn to set great goals and know what is important. You will learn why goal-setting works, know how to set the SMARTEST goals and understand what is important or urgent. This online course will help you master the OATS principle, the powerhouse loop, how to clear a backlog, and how to remember what is outstanding. This interactive course will educate you on time management solutions to common challenges, timing and scheduling. You will learn the ultimate time management tools and strategies to schedule activities into your day. By the end of the course, you will know how to structure your day for productivity, time management solutions to common challenges, and what to do when everything else fails. Time Management Training Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Start Here and Learn the Basics 5 Lectures Trailer: Why You Need This Course Five Attitudes to Time… and the Secret to Fulfilment How to Make Dull Activities Interesting Why You Cannot Manage Time The Oats Principle Outcomes: Setting Great Goals and Knowing What is Important Why Goal-setting Works Set the Smartest Goals Is It Important… or is It Just Urgent. Activities: Being Able to Get Things Done Avoid the 'to Do Tyranny' The Oats Principle and the Powerhouse Loop What to Do About to Do Items That Hang Around How to Remember What's Outstanding How to Clear a Backlog Four Questions to Guide Your Response to a Task Time Management Solutions to Common Challenges What Are Overload and Overwhelm How to Deal With a Feeling of Overwhelm Are You an Elephant or an Octopus Multi-tasking, and How to Do It Well… if You Must How to Delegate Effectively Timing and Scheduling: How to Structure Your Day for Productivity How to Get Really Good at Estimating How to Schedule Your Day When to Schedule Activities Into Your Day Conclusions: What to Do When All Else Fails The Ultimate Time Management Tool: How to Say No How Would You Like $86,400 A Final Thought Who should take this course? This time management training course is designed for those who want to have in-depth knowledge in time management solutions to common challenges, steps to set great goals and know what is important. It is suitable for those who want to pursue their career in time management training. Entry Requirements There are no academic entry requirements for this time management training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This time management training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Time Management Training Course Online
Delivered Online On Demand
£25

Time Management - Watch the Clock

By Compete High

🕒 Ready to master your time and reclaim your day? Introducing 'Time Management - Watch the Clock'!   Do you often find yourself wishing for more hours in a day? Feel like time slips through your fingers, leaving tasks unfinished and goals unmet? It's time to take control and make every moment count.   This comprehensive online course is your ultimate guide to unlocking the secrets of effective time management. Say goodbye to procrastination, overwhelm, and missed deadlines. With 'Time Management - Watch the Clock,' you'll discover: 🚀 Strategies to prioritize tasks and boost productivity 📅 Techniques to set and achieve realistic goals ⏰ Tips for overcoming procrastination and staying focused 🔑 Tools to optimize your schedule and maximize efficiency 🧘‍️ Methods for maintaining work-life balance and reducing stress   Led by seasoned experts in the field, this course is designed to fit seamlessly into your busy life. With engaging video lessons, practical exercises, and downloadable resources, you'll acquire actionable skills that yield immediate results. Invest in yourself and take charge of your time today! Join 'Time Management - Watch the Clock' and unlock the potential to accomplish more while enjoying a well-balanced life. Course Curriculum

Time Management - Watch the Clock
Delivered Online On Demand1 hour
£25