4434 Courses delivered Online

Anger management course will teach you how to manage your anger in a practical way. Also, you will learn how to think positively.

Self-empowerment means you are self-confident and able to take responsibility for your personal growth and development. It is the foundation to effective decision making and living your life with purpose. It enables increased focus, knowledge, skills and experience bringing value to both you and the work you do for your employer.

Masterclass on Catalepsy: Unlocking the Power of Mind-Body Connection in Hypnosis Join us for an interesting masterclass on Catalepsy—one of the most powerful and fascinating techniques in the practice of hypnosis. In this expert-led session, you will explore the neurological foundations, practical applications, and therapeutic benefits of catalepsy, a state where the body experiences rigidity or immobility under the influence of hypnosis.

Having a controlled mind, emotional intelligence and empathy are equally useful for both personal and professional development. The

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

🌟 Unlock Your Potential with Comprehensive Cognitive Behavioral Therapy Certification! 🌟 Are you ready to revolutionize your career in mental health? Dive into the world of Comprehensive Cognitive Behavioral Therapy (CBT) with our groundbreaking online course - a Multimedia Learning Experience designed to elevate your skills, transform your practice, and empower your clients toward lasting positive change.   🔍 Why Comprehensive CBT Certification? In a world where mental health matters more than ever, CBT stands out as a powerful and evidence-based approach. This Comprehensive CBT Certification offers you: ✅ Multimedia Learning Experience: Say goodbye to mundane textbooks and hello to a dynamic, immersive learning journey. Our multimedia approach integrates video lectures, interactive quizzes, case studies, and downloadable resources for a comprehensive and engaging educational adventure. ✅ Expert Guidance: Learn from leading experts in the field who bring their wealth of experience directly to you. Our course instructors are seasoned professionals dedicated to ensuring you master the intricacies of CBT and apply them with confidence. ✅ Flexible Learning: Life is busy, and we get it. With 24/7 access to course materials, you can learn at your own pace, from the comfort of your home or anywhere with an internet connection. Whether you're a seasoned professional or just starting, this course caters to all levels. ✅ Real-world Application: Gain practical insights and skills that you can immediately apply in your professional practice. Our course emphasizes real-world scenarios, ensuring you're ready to make a positive impact from day one. ✅ Comprehensive Curriculum: Covering a wide range of topics, from the fundamentals of CBT to advanced techniques, our course ensures you leave with a deep understanding of the methodology and the ability to adapt it to diverse client needs.   🎓 What You'll Learn: 🧠Understanding the Foundations of Cognitive Behavioral Therapy 🔄 Applying CBT Techniques in Clinical Practice 🌱 Addressing Specific Mental Health Challenges with CBT 🛠️ Developing Tailored CBT Treatment Plans 🤝 Building Therapeutic Relationships for Lasting Change   📚 Comprehensive Course Materials: Access to downloadable resources, workbooks, and case studies to reinforce your learning. 🔄 Lifetime Access: Enjoy ongoing access to course updates, ensuring your skills remain cutting-edge. 🤝 Community Support: Join a vibrant online community of learners, fostering connections, discussions, and ongoing support. 🚀 Exclusive Opportunities: Gain access to exclusive events, webinars, and resources to further enhance your professional growth.   🌈 Transform Your Career Today! Seize this opportunity to become a Certified Comprehensive Cognitive Behavioral Therapist and stand out in your field. Elevate your practice, empower your clients, and embark on a journey of professional and personal transformation. 👉 Enroll Now and Embrace the Future of Mental Health! 👈 Course Curriculum Cognitive Behavioral Therapy Programme Overview 00:00 CBT Starter Guide 00:00 History 00:00 The Importance of Negative Thoughts 00:00 Goal Setting 00:00 Behavioural activation 00:00 Cognitive Restructuring 00:00 Step-by-Step Plan to Do Cognitive Restructuring 00:00 Core Belief 00:00 Changing a Negative Core Belief 00:00 Mindfulness-integrated Cognitive Behavioral Therapy 00:00 CBT in Procrastination 00:00 CBT in Stress, Anxiety, and Depression 00:00 CBT in Fear and Phobias 00:00 CBT in Panic Attacks 00:00 CBT in Excessive Anger 00:00 CBT in Eating Disorders 00:00 CBT in Addiction 00:00

Course Overview: Transform your health and the well-being of others through the power of knowledge with our "Complete Training on Holistic Health and Nutrition" course. This course will teach you everything you need to know about holistic nutrition, from the basics of macronutrients and micronutrients to the effects of food on your digestion, metabolism, mood, and energy levels. You will also learn how to apply holistic nutrition principles to various scenarios, such as muscle growth, fat loss, thyroid health, liver detoxification, and more. You will also have access to exciting learning materials, such as videos, quizzes, assignments, and case studies, to help reinforce your learning and test your understanding. By the end of this course, you will have a solid foundation in holistic nutrition and be able to use it to enhance your health and well-being and help others achieve their wellness goals. Enrol today and start your journey to a healthier and more fulfilling life! Key Features of the Course: Our health and nutrition course has a Certified Professional Development (CPD) certificate and offers 24/7 learning assistance. Engaging and interactive learning materials, regularly updated content, and support from nutrition experts are just a few of the additional perks you will enjoy during your learning journey with us. Who is This Course For? The Complete Training on Holistic Health and Nutrition course is ideal for anyone seeking a deep understanding of holistic nutrition, whether you are a fitness enthusiast, a health-conscious individual, or aspiring to a career in nutrition. No prior knowledge is required, just an interest in nutrition and a desire to improve health and well-being. What You Will Learn: Understand the principles and importance of holistic nutrition Debunk common myths and avoid typical beginner mistakes in nutrition Identify the role and significance of macro and micronutrients in maintaining optimal health Understand the role of specific nutrients, such as protein, carbohydrates, and fats in health and nutrition Gain knowledge about potential nutritional deficiencies and how to address them Plan and establish effective meal plans for muscle growth and fat loss Understand the science behind digestion and nutrient absorption Why Enrol in This Course: This top-rated, recently updated course provides theoretical knowledge and applicable wisdom to help you integrate healthy dietary practices into everyday life. By enrolling in this course, you will develop a broad set of skills, including critical thinking, meal planning, and understanding the body's nutritional needs. Requirements: This Complete Training on Holistic Health and Nutrition course has no specific prerequisites; it is open to everyone interested in holistic health and nutrition. Career Path: After successful completion of the Complete Training on Holistic Health and Nutrition course, learners can explore various career opportunities, such as: Nutritionist (£23,000 - £45,000), Health Coach (£25,000 - £50,000), Dietitian (£26,000 - £41,000), Fitness Instructor (£14,000 - £30,000), Wellness Consultant (£20,000 - £42,000), Health Writer (£20,000 - £39,000), and Food Scientist (£21,000 - £55,000) in the UK. Certification: Learners will be awarded a CPD certificate upon successfully completing the course. This certification will prove your holistic health and nutrition expertise, enhancing your professional credibility and employability. Course Curriculum 9 sections • 44 lectures • 04:32:00 total length •Introduction & What You Will Learn: 00:03:00 •What is Holistic Nutrition: 00:03:00 •How Nutrition Can Improve Your Health: 00:05:00 •Common Myths About Holistic Nutrition: 00:05:00 •Most Common Beginner Mistakes You Must Avoid: 00:06:00 •Holistic Nutrition Priorities Introduction: 00:02:00 •The 5 Nutrition Priorities Explained: 00:05:00 •Calories in a Holistic Diet: 00:04:00 •Nutrients Overview: 00:02:00 •Macronutrients Explained: 00:02:00 •Protein Explained: Its Role in Health & Nutrition: 00:03:00 •Amino Acids Explained: 00:13:00 •How Much Protein Should You Consume?: 00:03:00 •Fat Explained: Its Role in Health & Nutrition: 00:03:00 •How Much Fat Should You Consume?: 00:02:00 •Carbohydrates Explained: Their Role in Health & Nutrition: 00:03:00 •How Many Carbs Should You Consume?: 00:02:00 •Micronutrients Overview: 00:02:00 •In-Depth Micronutrients: 00:01:00 •Why Micronutrients are More Important Than Macronutrients: 00:10:00 •Antioxidants, Oxidative Stress & Free Radicals Explained: 00:09:00 •Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency: 00:08:00 •Copper toxicity: 00:11:00 •Adrenal Fatigue: 00:09:00 •This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue: 00:12:00 •Ceruloplasmin Explained & How To Increase It: 00:11:00 •Foods Overview: 00:01:00 •What Makes Food Healthy: 00:06:00 •The Healthiest Protein Sources: 00:04:00 •The Healthiest Carbohydrate Sources: 00:03:00 •The Healthiest Fat Sources: 00:05:00 •Dirty Dozen & Clean 15 Explained: 00:04:00 •Meal Timing Overview: 00:01:00 •Meal Timing Explained: 00:07:00 •Section Overview: 00:01:00 •How To Set Up A Muscle Growth Meal Plan: 00:29:00 •How To Set Up A Fat Loss Meal Plan: 00:28:00 •Anatomy Overview: 00:01:00 •Digestion And Nutrient Absorption Explained: 00:09:00 •How to Increase Stomach acid naturally: 00:07:00 •Liver Detoxification Explained: 00:08:00 •Nutritional Psychiatry Explained: 00:12:00 •Thyroid Health: 00:07:00 •Resources - Complete Training on Holistic Health and Nutrition: 00:00:00

A popular 3 day programme aimed at team supervisors and managers. Develop skills in managing yourself, your job and managing others.

Embark on a transformative journey with our Zen Lifestyle and Daily Routine course. Discover mindfulness, simplicity, and balance for a life of serenity and purpose.

Awareness of Mental Health Problems Course Online Mental health problems affect approximately 450 million people worldwide. This Awareness of Mental Health Problems Course aims to help you tackle this challenge by increasing your knowledge. The Awareness of Mental Health Problems Course will assist you in gaining new skills and knowledge for both your career and personal life. Learning Outcomes After completing this Awareness of Mental Health Problems Course, the learner will be able to: Understand the basics of mental health. Gain a solid understanding of stress, anxiety, phobias, depression, postnatal depression and schizophrenia. Gain in-depth knowledge about dementia. Understand bipolar disorder and eating disorders. Understand Attention Deficit Hyperactivity Disorder (ADHD). Understand Obsessive-Compulsive Disorder (OCD). Understanding Post-Traumatic Stress Disorder (PTSD). This Awareness of Mental Health Problems Course discusses various mental health issues, such as stress, anxiety, phobias, depression, dementia, eating disorders, and schizophrenia. You'll learn about the signs and symptoms of various mental health conditions and how to manage them, as well as mental health legislation and guidance. Why choose this Awareness of Mental Health Problems Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Awareness of Mental Health Problems Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Awareness of Mental Health Problems Course. Courses you will get: Course 01: Awareness of Mental Health Problems Course 02: Level 2 Award in Suicide Awareness Course 03: Domestic Violence and Abuse Awareness Diploma Course 04: Level 2 Award in Awareness of Dementia Others benefit Included with Awareness of Mental Health Problems course Free 4 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Awareness of Mental Health Problems course] Awareness of Mental Health Problems Course Online Course Curriculum of Awareness of Mental Health Problems Course Module 01: Understanding Mental Health Module 02: Understanding Stress Module 03: Understanding Anxiety Module 04: Understanding Phobias Module 05: Understanding Depression Module 06: Understanding Postnatal Depression Module 07: Understanding Bipolar Disorder Module 08: Understanding Schizophrenia Module 09: Understanding Dementia Module 10: Understanding Eating Disorders Module 11: Understanding Attention Deficit Hyperactivity Disorder Module 12: Understanding Obsessive-Compulsive Disorder - OCD Module 13: Understanding Post-Traumatic Stress Disorder – PTSD Certification of Awareness of Mental Health Problems Course After completing the Awareness of Mental Health Problems course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Assessment Method of Awareness of Mental Health Problems Course After completing Awareness of Mental Health Problems Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Who is this course for? Awareness of Mental Health Problems Course Online This Awareness of Mental Health Problems Course is suitable for anyone who wants to start a career in the mental health care sector or who already works in this field and wants to learn more about mental health awareness. Requirements Awareness of Mental Health Problems Course Online To enrol in this Awareness of Mental Health Problems Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Awareness of Mental Health Problems Course. Be energetic and self-motivated to complete our Awareness of Mental Health Problems Course. Basic computer Skill is required to complete our Awareness of Mental Health Problems Course. If you want to enrol in our Awareness of Mental Health Problems Course, you must be at least 15 years old. Career path Awareness of Mental Health Problems Course Online After completing this Awareness of Mental Health Problems Course, it could lead you to a career in Education and Childcare. This is especially useful for careers like: Social Work Assistant (£12,500 to £25,000) Mental Health Nurse (£25,654 to £45,838) Psychological Wellbeing Practitioner (£25,654 to £45,838)