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What you'll learn Your house will smell wonderful by using aromatherapy essential oils and completely natural products and you will wonder why you were using harsh chemicals and paying all of that money for them when there was never any reason to do so. Requirements You do not need to know about aromatherapy, you just need some simple tools such as essential oils, microfiber cloths and other common products that you will probably already have. Who this course is for People that would like to clean their house using natural products and aromatherapy essential oils instead of using harmful chemicals that affect their environment, their health, their safety of their children and would also like to save a lot of money in the process Introduction Introduction 00:03:00 What products you are going to need 00:06:00 Let's have some fun and make toilet bowl fizzies! 00:04:00 The great microfiber cloth challenge! 00:06:00 A quick exercise to do before we get rolling 00:03:00 Here are some of the best essential oils for cleaning 00:02:00 The Four Thieves Essential Oil Recipe 00:02:00 How To Store Your Essential Oils 00:02:00 3 combinations that we will not be using together 00:03:00 A website that you should check out! 00:03:00 Cleaning your clothes naturally Laundry liquid soap and fabric softener 00:04:00 Powdered Laundry Soap 00:03:00 The easiest possible laundry detergent possible, possibly 00:01:00 Which is the best whitener for those yellow sheets and pillowcases-Tested 00:05:00 The great dawn stain remover-this is it! Tested! 00:04:00 A stain remover for white clothes 00:02:00 The World's easiest and cheapest fabric softener! 00:01:00 Brian's baking soda dilemma solved! 00:06:00 Cleaning The Kitchen Naturally Garbage Can Tablets 00:05:00 Great ways to clean your wooden cutting board 00:02:00 The All purpose cleaner that works brilliantly 00:03:00 Disinfecting spray 00:02:00 Steven's Hydrogen Peroxide Dilemma Solved! 00:02:00 The great kitchen sink unclogging challenge 00:03:00 How to clean your dishwasher 00:02:00 Cynthia's Vinegar Problem Solved! 00:01:00 Fruit and Vegetable Cleaners 00:02:00 Oven cleaner that works a charm! 00:01:00 World's easiest Stainless steel appliance cleaner 00:01:00 Stainless steel polish 00:02:00 Scouring pastes 00:03:00 Homemade scouring powder 00:01:00 Powerful Degreasing Stovetop cleaner 00:04:00 Refrigerator and microwave cleaner( and countertops etc) 00:01:00 Air freshener in a pot on the stove 00:01:00 All Natural Cleaning wipes 00:02:00 Cleaning The Living room Naturally The secret to cleaning floors-keep it simple! 00:03:00 The Magical Silver Cleaner Trick 00:01:00 The computer/flat screen cleaner- never buy store bought cleaner again! 00:01:00 Wood cleaner/polish 00:02:00 Air fresheners 00:06:00 Cleaning The Bathroom Naturally The magical shower and tub spray 00:03:00 The best tile grout cleaners, tested 00:03:00 Foaming hand soap-It's child's play 00:01:00 Shower head cleaner 00:01:00 The only Window and mirror cleaner you will ever need 00:01:00 Cleaning other areas of the house Sticker remover 00:04:00 The great rust remover challenge 00:13:00 Granite cleaner 00:02:00 The great BBQ grill clean-off challenge 00:07:00 Back to the BBQ grill 00:03:00 The differences between Sal suds and Castile soap 00:04:00

Course Overview Learn how to become a fantastic copywriter and write copies that boosts sales. The demand for good copywriters is at an all-time high. There's no shortage of copywriters, but you have to be a great one to stand out from the rest. And this is what we designed this course for. This Copywriting Course for Online Selling is specifically designed to teach you the nitty-gritty you need to know in order to become a fantastic copywriter and maximise sales. In the course, you'll learn the basics of copywriting which will help you build a solid foundation of knowledge to kickstart your career. You'll learn about headline essentials, what headlines to use, USP vs ESP, what call to action to use, and much more. You'll also learn what copywriting mistakes you should avoid. If copywriting is a profession that seems interesting to you, then consider enrolling in this course today. You will learn valuable, in-demand skills that'll help you get ahead in your career.  What You Will Learn This is one of the best courses on copywriting for online selling you'll find, and it'll teach you a lot about this topic. Basics of Copywriting Headline Essentials USP vs ESP Call to Actions Handling Objections Copywriting Mistakes to Avoid Swipe Files Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Chapter-1 Introduction 00:30:00 Chapter-2 Basics Of Copywriting 00:30:00 Chapter-3 Headline Essentials 00:30:00 Chapter-4 USP vs ESP 00:30:00 Chapter-5 Call To Action 00:30:00 Chapter-6 Handling Objections 00:30:00 Chapter-7 Copywriting Mistakes To Avoid 00:15:00 Chapter-8 Swipe Files 00:30:00 Chapter-9 Wrapping Up 00:15:00 Mock Exam Mock Exam- Copywriting Course for Online Selling 00:20:00 Final Exam Final Exam- Copywriting Course for Online Selling 00:20:00

Stretching is not the most exciting part of your workout process, and as it doesn't really burn many calories, most people tend to neglect proper stretching exercises or avoid doing any. But it is not just about burning calories through extensive workouts and diet programs. So, why should we stretch?  It is crucial to do stretching regularly to enable your body adequate flexibility and build a healthy posture. Stretching is scientifically proven to improve posture, allows your muscles to be flexible, and increase range of motion. It also reduces muscular tension and risk to physical activity-related injury. This Complete Stretching course is designed to help you understand the benefits of stretching and the proper stretching techniques you can incorporate into your schedule to help you improve flexibility, improve functional performance and make your physical activities more efficient and safe. To help you with it, our expert fitness coach will guide you through 30+ stretching exercises in a simple, comprehensive step-by-step process. This course is the only stretching exercise guide you will ever need to be able to perform daily stretching routines that are simple, safe yet highly effective to actually follow through using proven science-based techniques. What you'll learn Increase Flexibility Improve Posture Do The Right Stretches For ALL Important Muscle Groups Stretching Safety & Correct Form Know The Difference Between Static & Dynamic Stretching How To Stretch For Muscle Growth How To Warm Up Correctly Before You Stretch Who is this Course for? If you are a health enthusiast, athlete, planning to get fitter, happier, or anyone looking for safe stretching exercises, this course is perfect for you.  It is also will help physical trainers who want to have a deeper understanding of the science behind stretching and various stretching techniques to benefit from. Requirements Fitness Mat, Rug, or a Soft surface to perform the exercise on. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction And Course Overview 00:01:00 Why Everyone Should Stretch Why Everyone Should Stretch 00:04:00 7 Most Common Stretching Mistakes 00:04:00 Stretching Safety 00:04:00 Static Stretching vs. Dynamic Stretching 00:05:00 Daily Stretching Routine 00:03:00 Your Stretching Routine & Strength Training 00:01:00 How To Warm Up Before Lifting Weights 00:03:00 Dynamic Stretching Exercises Arm Cicles Slow 00:01:00 Large Arm Circles 00:01:00 Jumping Jacks 00:01:00 Shoulder Fron Raise 00:01:00 Side Lateral Raises 00:01:00 Hip Circles 00:01:00 Knee Tucks 00:01:00 Squat 00:01:00 Walking Lunges 00:01:00 Side Lunge With Twist 00:01:00 Leg Swings 00:01:00 Double Leg Butt Kick 00:01:00 Normal Butt Kicks 00:01:00 Static Stretching Exercises Bent Over Lat Stretch 00:01:00 Neck Side bend 00:01:00 Standing Shoulder Stretch 00:01:00 Towel Tricep Stretch 00:01:00 Standing Pec Stretch 00:01:00 Bicep Stretch 00:01:00 Lying Abdominal Stretch 00:01:00 Seated Back Twist 00:01:00 Hip Abductor Stretch 00:01:00 Quad stretch 00:01:00 Hamstring Stretch 00:01:00 Calf Stretch 00:01:00 Gluteal Stretch 00:01:00 Outro Outro 00:02:00

Do you want to invest in your mental and physical well-being? Are you on a quest to get into great shape and feel physically stronger? Enrol in this Pilates Mat Complete Course: Beginner to Advanced and start changing your life around today. This course will help you learn and practice pilates from beginner to advanced level at your own pace. You can also reduce back pain and improve posture with this classic pilates workout training masterclass, guiding you step by step, for all fitness levels.  This detailed and improved Pilates Mat Complete Course: Beginner to Advanced will teach you how to do pilates exercises correctly, helping you to get the most out of your workouts. The advice shared in this course will also enable you to create your own pilates mat workout for home workouts.  Enrol in this Pilates Mat Complete Course: Beginner to Advanced today, find inner peace and watch your body's core strengthen, which is the requisite to a healthy life. What you'll learn Get a fit and toned body in a short time Increase your muscle flexibility and stretch all your body Reduce back pain, improve your posture, strengthen your core Experience how Pilates transforms your body in 30 sessions Reduce stress and start everyday FRESH Joseph Pilates' Pilates principles in theory and practice Understand the purpose of each Pilates exercise, how to perform correctly and apply for the optimum positions Modification for each move based on your capability Practice full Pilates workout from beginner to advanced level anytime, anywhere at your own pace Self-practice Guide to create your own workout based on single Pilates exercise practices Requirements Mat, towel, pillow Prior practice or knowledge of Pilates is not necessary Suitable clothes for Pilates Motivation and self-discipline Who this course is for: Anyone who wants to get into great shape and feel stronger Anyone who wants to improve and maintain their posture and prevent back pain Anyone who wants to invest on their physical and mental well-being Anyone who wants to learn and practice Pilates from beginner to advanced level at their own pace Anyone who has a busy schedule (due to work, personal reasons) and can't attend to regular classess ( due to tight and irregular work schedule or financial restrictions) Anyone who doesn't enjoy or feel comfortable working out with other people in a group class ***This course is not suitable for people who are at any stage of pregnancy*** ***This course is not suitable for people who are suffering from osteoporosis*** Introduction Introduction FREE 00:03:00 How should you follow this course? 00:02:00 The history of Pilates FREE 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Safety Guidelines 00:02:00 Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw FREE 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:14:00 Advanced Level - complete workout 00:39:00 How to create your own work out? Self practice guide 00:02:00 Congratulations

Course Overview Do you have what it takes to run your own bookkeeping business? Find out today and take the next step up the career ladder! This How to Start a Bookkeeping Course is perfect for bookkeeping and accounting professionals looking to set up their own company and gain the expertise to work for themselves. It covers everything you need to know to run a successful bookkeeping business, including the mindset you'll need to rise to the top of your game. This course includes useful exercises designed by bookkeeping experts, as well as essential information on the different aspects of running a bookkeeping business. It covers a range of topics, from identifying key objects for your business to strategies for acquiring and retaining clients. What's more, you'll gain a deeper understanding of bookkeeping systems, building on your industry knowledge and skillset. If you're thinking of becoming a self-employed Bookkeeper, this training course will also provide valuable information for you, as it touches on the bookkeeping industry in general, and standard bookkeeping codes of practice. Expand your horizons and gain the expertise to start your own bookkeeping business, with this step-by-step training course. What You Will Learn In this Bookkeeping Business Course, you will learn how to start your own bookkeeping business step-by-step. This course is ideal for current bookkeeping professionals and accounting students who are looking for expert guidance on where to begin and how to get set up. Managing Financial Statements Managing Legal Contracts Developing the Right Mindset Strategies for Generating & Retaining Clients An Introduction to Bookkeeping Systems Identifying Key Business Objectives Test Exercises to Try How to increase your Sales and Proft Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

Sports players put a lot of toll on their bodies. It is said that whenever a wrestler enters the squared circle, they basically put their bodies through a car crash. That is why it is of the utmost importance that individuals within the industry take proper care of their bodies, and now the secrets of it is revealed within this Certificate in Sports Massage. The course starts out with a basic introduction of sports massage as you learn what a therapist does, history and evolution of sports massage, how travel affects athletes and more. Following this you take a look into working as sports massage therapist and explore concepts of sports organizations, private practice, clinical process and focused vs. global approach. This course will further help you understand the human anatomy in order to tackle injuries better before moving onto different phases of injury. Furthermore you can expect to learn about using athlete history, different treatment modifications, focus on specific treatments and explore more options for further education. Providing these adjustments is a necessary aspect of the sports massage industry. So if you want to be a vital part of your favourite sports, then this might just be for you. Course Highlights Certificate in Sports Massage is an award winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certificate in Sports Massage into 8 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 5 hours, 40 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certificate in Sports Massage Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certificate in Sports Massage is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certificate in Sports Massage is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Sports Massage Introduction to Sports Massage 01:00:00 Working as Sports Massage 00:30:00 Understanding Anatomy 00:30:00 Phases of Injury 00:30:00 Athlete History 01:00:00 Treatment Modification 01:00:00 Specific Treatments 00:15:00 Further Education 00:15:00 Mock Exam Mock Exam- Certificate in Sports Massage 00:20:00 Final Exam Final Exam- Certificate in Sports Massage 00:20:00

Course Overview Secretaries and Personal Assistants are integral to the smooth running of a business, making sure that office procedures are maintained effectively and everyday administrative duties are completed to a high standard. They are responsible for managing meetings, greeting clients, maintaining records, and other key office support duties.  In this Personal Assistant Training Course, you will develop all the essential skills needed to fast track your career in this field, equipping you with practical knowledge that will help boost your earning potential. It will guide you through a range of office procedures, from organising your binder and workspace to Microsoft Office training and putting together an office procedure guide. Not only that, but you will learn how to build a positive relationship with your manager and learn strategies for building your professional image. Stand out to prospective employers with this accredited Personal Assistant Training Course! What You Will Learn In this Executive Personal Assistant Course, you'll learn a range of administrative and transferable skills needed to provide quality office support. It provides essential information on key office procedures, as well as strategies for improving your efficiency in the workplace. Fundamental Office Administrative Procedures Putting Together The office Procedure Guide What You Should Include in Your Binder Verbal & Nonverbal Communication Skills Steps to Effective Meeting Management Microsoft Word, Excel & PowerPoint Training Effective Time Management Strategies Building a Strong Working Relationship With Your Manager Building Your Self-Esteem and Professional Image Influencing and Negotiating Techniques Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

Master the techniques of psychology and be a professional counsellor by enrolling the Children and Adolescents Counselling Diploma course. The course is designed for the people who want to work as a counsellor for children and adolescents. Throughout the course, you will explore how to work with children and teenagers. The course also focuses on 'child bullying' and 'child abuse' and teaches you how to deal with the victims of childhood bullying or abuse. The course teaches you about grief and bereavement and how handles these. You will learn how to communicate with children and teenagers while counselling them and discover which language is appropriate to deal with them. Finally, you will learn how to start your online and offline business of counselling children and adolescents. What Will I Learn? Counsel children and adolescents Knowing how to counsel 'online' Knowing how to open counselling practice Requirements - Having an interest in becoming a 'Counsellor' for children or adolescents - Becoming interesting in counselling and psychological theory behind the therapy Introduction About the Course & the Instructor FREE 00:03:00 Definition of Counselling FREE 00:04:00 The Counselling Relationship FREE 00:06:00 Psychology of Growth and Development The Development Cycle 00:07:00 Parent, Child, Teacher Relationships 00:08:00 The Complexities of Growth 00:08:00 Introduction - Psychological Development 00:09:00 Therapeutic Language Conflict and Stress 00:11:00 Behavioural Therapies 00:07:00 Working with Children 00:07:00 The Use of Language 00:07:00 Memory 00:08:00 Psychological Issues Grief and Bereavement 00:06:00 Exploring Grief and Letting Go 00:07:00 Dysfunctional Families 00:08:00 What is Co-Dependency 00:07:00 Child Bullying and Child Abuse 00:08:00 Therapeutic Outcomes Psychological Study of Education 00:07:00 Transformation 00:07:00 Using Newly Found Skills 00:05:00 Recovery - The Therapeutic Process 00:05:00 Moving on - Emotional Intimacy 00:06:00 Working as a Counsellor Setting Up a Practice 00:10:00 Resources Resources - Children and Adolescents Counselling Diploma 00:00:00 Mock Exam Mock Exam - Children and Adolescents Counselling Diploma 00:20:00 Final Exam Final Exam - Children and Adolescents Counselling Diploma 00:20:00

Course Overview Learn how to write creative, engaging, SEO optimised content that'll have readers coming back for more! This Extended Diploma in Content Writing is designed to teach you everything about writing fun and engaging content. It teaches you how to write content that connects with readers and makes them want to keep reading. In the course, you'll learn why you should choose content writing as a profession, how you can understand your audience and connect with them through your writing. You'll also learn how to write for the web, how to write micro-content and how to master email marketing. If you're a content writer and want to develop your skills, then this is the perfect course for you. Enrol today and level up your content writing game. Publish articles that rank high in search engines and bring in tons of traffic to your website. A good content writer is always in high demand. What You Will Learn This is one of the best courses on content writing you'll find and it'll teach you everything that you need to know about this topic. You'll learn about: Content Writing The Keys to Understanding Your Audience How to Create Connection with Your Readers Writing for the Web The Tricks of Email Marketing Mistakes to Avoid While Writing Articles Proofreading and Editing Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

Overview Build muscles like the pros and stay fit, healthy and injury-free with our Muscle Gain Magic - Powerful Way To Build Muscle & Strength course.  The course has been designed by expert trainers combining both scientific research as well as practical experiences to build up strength and muscle. Building muscle is no easy business. Mindset is everything when you are attempting to grow muscles.  The course covers details on workout routines from experienced trainers. You will also get expert tips on lifestyle, diet and supplements that will help you achieve your goal. The course even consists of detailed diet plans designed for vegans.  You will also learn to track your progress and measure your Improvements. If you want to look great, feel great, be healthier, look confident and in shape, this is the perfect course for you to enrol. The goal of the Muscle Gain Magic - Powerful Way To Build Muscle & Strength course is to help you achieve your desired body in the fastest, simplest and easiest way possible. What you'll learn from this course The course has been perfectly designed to fit your muscle growing needs no matter what point you start from. You'll learn: The right mindset to build muscles Identify the right Muscle Building Supplements that will Work for you Create your muscle-building diet for maximum gains To build a powerful chest & biceps Get amazing shoulders & rock-hard abs Stop your own negative thoughts & self-sabotage How celebrities build muscle Muscle building secrets for vegans & vegetarians Why you should choose this Muscle Gain Magic - Powerful Way To Build Muscle & Strength Course from iStudy A few reasons to choose this Muscle Gain Magic - Powerful Way To Build Muscle & Strength Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? Muscle Gain Magic - Powerful Way To Build Muscle & Strength is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Muscle Gain Magic - Powerful Way To Build Muscle & Strength is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction & First Concepts Promo - Muscle Gain Magic (SMALLER) 00:03:00 Mindset Conditioning 00:07:00 Muscle Building Diet & Supplements Muscle Building Diet 00:10:00 Muscle Boosting Supplements 00:10:00 Powerful Muscle Building Techniques Building Your Chest & Biceps 00:14:00 Building Shoulders & Rock-Hard Abs 00:14:00 Celebrity Workouts Celebrity Workout 00:11:00 Muscle Building For Vegans & Vegetarians Muscle Building For Vegans & Vegetarians 00:06:00