369 Educators providing Courses delivered Online

breathworks community interest company

Research shows that we spend 50% of our waking hours unaware of our internal and external experiences. This is because we often don’t consider what’s happening in our own minds, or where our attention has drifted to moment by moment. The good news is that we can learn to train our attention through mindfulness. Humans have the unique and fascinating ability of metacognition or meta-awareness, which is to know we are thinking. In other words, we can pay attention to our attention.

breathe personal and organisational development

Breathe Personal and Organisational Development specialises in bespoke and affordable performance improvement interventions tailored to clients’ needs. Our company is built on strong client relationships, and successes are delivered through robust learning and development practices. We work with clients to ascertain their exact performance needs and then provide personalised solutions to meet those needs. The common denominator in everything we do is that it is designed to bring about lasting change. We have over 40 years combined experience working with both groups and individuals. From primary school age to people who have retired, within the public, private and third sectors, locally and internationally. There are many things that make us different from other providers, but perhaps the most striking is our “No performance improvement, no fee” guarantee. Our primary aim is to work with you to improve your performance. To demonstrate this, we will agree with you the performance improvement measurements you want from our services prior to delivery. And simply, if we do not achieve those measurements, we will not charge you. How many other providers have that level of belief in their services? We look forward to hearing from you.

west london mindfulness centre & osteobreathe

Yes, I was just another stressed out west Londoner. Busy-ness and exhaustion was my badge of honour. I was infatuated with agitation. As a journalist, novelist and mother of three, I saw life as an uphill battle to be won. Littered with lists, relentless self-criticism and unfavourable comparison. Until I read Professor Mark Williams book about Mindfulness. Everything he explained was obvious, but had failed to see it without Mindfulness practice. I immediately gained a decisive, calm, spacious joy and so much extra time that dramatically changed the quality of my daily life. After meditating for many years, finally, I took the plunge and went to study at the Oxford Mindfulness Centre, Oxford University. I went on to teacher training with the internationally-acclaimed Mindfulness teachers Martin Alyward and Mark Coleman at the Mindfulness Training Institute. I am a certified teacher with the Mindfulness Training Institute and accredited to International Mindfulness Teachers Association. Once you can bring yourself back to being present, conscious and aware of your moment by moment experience, you can so easily navigate the inevitable difficulties, ups and downs that is the stuff of all of our lives. You have no fear, no anxiety, because you have the ease of knowing you can meet all your experience without resorting to knee-jerk habits and reactions that inevitably hinder rather than help you. Once you see clearly what is going on in your daily life, you can respond wisely, simply and freely without the narratives and stories we tell ourselves and others to try and make sense of ourselves and our experience. I really hope that I will have the opportunity to share this simple, yet life changing practice with you.

breathworker, rebirther, shiatsu massage therapist, supervision

breathe and bloom community interest company

have always been passionate about caring for and serving women during times in their life when they need extra support and guidance. I have over 15 years Midwifery experience, working in a busy NHS organisation, my roles over the years have included Labour Ward, Birth Centre, Mental Health Champion, Community, Breast Feeding Champion, Clinical Midwifery Educator and Preceptorship Midwife. After much thought and consideration, I decided to set up my own business after a flicker of constant knowing that it was time for me to move on and deliver the care and services, I know to truly help in a way I can do without being met with discouragement or money/time/staffing restraints.

minima sliding

We are specialist installers of Ultraline, the award-winning UK-made minimal sliding door system.A remarkable system with visual, thermal, security and functional benefits, made in the UK.My wife and I are absolutely thrilled with our two-pane Ultraline sliding patio doors - even more beautiful then we were expecting and the minimal sightlines are quite breath-taking - they have really brought the garden into our home. There were very few companies that we could find who could make a two-pane system of that size. Certainly not an inexpensive product, but good value compared to some others and worth every penny. I think I will stare at those doors for years to come. Dan was really helpful throughout the process over several months, sending me numerous videos, photos and other information to help me understand certain aspects of the product and installation. The fitters were amazing too - they did a fantastic job and were friendly, helpful, polite and careful throughout. Andrew Barclay, Reading We set out to find high quality doors with a very low profile. On scouring the market we found many variations but few with the look and appeal of the Ultraline sliding doors. We visited Georgia in the showroom in Kent who gave us a very comprehensive overview and followed up really quickly answering all of our questions. After extensive research across many suppliers, the Minima proposal gave the absolute best value when considering the quality of the product, price and service. On placing the order we went through the survey process which was extremely well communicated and professional. This ultimately led to an install in line with the expected timescales by a thorough and professional install team. In summary, I would definitely recommend Minima to anyone looking for a high quality slim profile sliding door. Great product, great comms and service. A pleasure to deal with. Mat Stanley, Chelmsford We first encountered Minima at an exhibition and instantly fell in love with the Ultraline doors. 9 months later our build is complete and we are delighted with how these look. The team at Minima were super helpful and always on hand to provide advice. Just buy them! You will have no regrets! Angelique Connolly, Reigate The view is the most important part of the house so the quality of the product was paramount. From the start the service, support and communication before and after installation was excellent. Dan and his team were most attentive and responsive. No question was too much trouble and the speed of the responses was really impressive. The installation was quick and professional and even though the installation was complex it went extremely quickly and smoothly. The team were very efficient. As expected the pr

chetna holistic

I have been actively engaged in self healing, therapies , yoga and related researches for the past ten years, to become an holistic therapist and yoga teacher.  Today my goal is to support others in their journey, through the help of different techniques according to their needs, while adapting my knowledge to suit and what I feel is the best for my clients. I discovered yoga in 2013 and practiced intensely with an amazing teacher from India in Kerala. I realised at that moment that yoga could offer a real balance to the mind, body and soul.  The pain in my body was gone, I felt emotionally balanced and happy.  I then decided to go to India to pass my 200Hours in the beautiful mountain of Himalaya. I lived six months in the yoga school assisting my teacher during classes and deepening my knowledge. Two years later, I travelled back to India in Rishikesh and studied my 300Hours teacher training while gaining considerable knowledge of Pranayamas and Kriyas. The knowledge I share today comes from India, the root of Yoga. Every class I teach, people will reconnect with themselves more and more, leading to the rebalance of their inner space, mind, body and soul. Yoga it is also a state of mind, along with the practice of pranayama & meditation it can become a way of living. This is what I can offer to every class & student for the betterment of themselves. My classes receive high praise as people find themselves connecting to their body and their breath. I offer an opportunity to really discover yoga and its benefits in day-to-day life. People tend to feel taller, more present, happier, more relaxed, more confident; the benefits are endless. I have a deep knowledge on pranayama, asanas and their benefits, meditation, yoga nidra, yoga philosophy, yin yoga, restorative yoga, ashtanga vinyasa yoga and looking forward to completing a training yoga for pregnancy soon. “Yoga is falling in Love with yourself again & again”   Qualifications: Teacher Training 200H In India( McLeod Ganj) Chinmay yoga certified by Yoga Alliance Teacher Training 300H In India Rishikesh certified by Yoga Alliance Vipassana in Thailand Chaing Mai Thai yoga massage in Thailand Chiang Mai Reiki level 1 & 2 in India McLeod Ganj Emotionnal Freedom Technique In India McLeod Ganj

the flo coach

Hi, I'm Claire aka The Flo Coach. I'm a UK-based coach and mentor for women navigating self-employment, business pivots, or new ventures. With over two decades of personal experience in the self-employment journey, I advocate six pillars for work happiness and guide you on a step-by-step approach to business success.   * I run local, monthly Networking and Business Support events in Hove - SHE Unlimited Meet-Ups, please see my events. * SHE Unlimited Business Membership launching 2025 - Get on the waitlist HERE [https://www.theflocoach.com/she-unlimited/] * I offer my signature coaching course Beyond The Crossroads [https://www.theflocoach.com/beyond-the-crossroads/] or 1 to 1 coaching [https://www.theflocoach.com/one-to-one-coaching/] for women who want to shake up their work or business, who want to take or are thinking of taking their life in a new direction or who need clarity on their direction and a map to help them get from where they are to where they want to be. I have a formula that works by exploring:  * Where you are now * Gain clarity on where you want to be * Clean up your thoughts that want to bring you down, such as your inner critic * Understand stress mechanisms and give you self-regulation tools to support your journey  * Check in with your energy and the people you surround yourself with * Guide you into making powerful goals that align with your vision, thoughts, energy and emotions * My course 'FLO COACH YOUR WORK' has been created for you, when you want and need a shake up in your working life. When you're ready to upgrade your week and would like to feel happier, have more purpose and fulfillment.  My courses have a common theme and that is to build more Eudaimonic happiness and purpose into your intertwined work and life. They are based in positive psychology and research to help you flow more easily towards what you really love and how you'd like to work. I am a coach, mentor, breath worker, yoga teacher, meditation teacher, workshop leader, body therapist, creativity explorer and positive psychology advocate. I have been self-employed for over 20 years and have experienced many ups and downs of running your own show and being all things to all people. I've also worked in corporate settings, such as Hewlett Packard, as a wellbeing consultant. If you want to check out my qualifications, please go to my LinkedIn profile.

breathe organics

now-breathe