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Join Me For This 8 Week Qigong and Breathwork Online Course HARNESSING THE POWER OF THE BREATH The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few. In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality. Why Qigong and Breathwork? Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge. Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve. Everyone is welcome to join the course no matter your experience. When: 8th October 2024 – 5th December Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom) Dates: Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd. Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th. Price: £110 (Concessions £80: Super concession £60) What is included: Eight live 60min evening zoom classes Eight live 30min morning meditation zoom classes Access to replays of all classes so you can catch up in your own time. Learn a Qigong routine for healthy lungs Learn how to clear the meridian pathways for increased vitality Learn 8 new powerful breath practices Access to private Whats App group to share experiences and ask questions Weekly supporting material for home practice : – A Weekly video with a guided 10min Breath Practice – PDF – explanations of each practice – Key acupuncture points for self massage What will I get out of the course? Reconnect with your breath Learn how to improve your respiration Learn to regulate your own nervous system Access deeper body awareness Less physical tension Reduced pain Improved mental clarity Strengthened immune system Improved sleep Improved digestion Less stress and anxiety, depression and panic attacks Deepening meditation practice More energy Just Breathe Just Be

CPD Accredited, Interactive Short Course 2 hr session Make sure that everyone knows what to do in case a member of staff or the public gets an asthma attack Better still, learn how to prevent an asthma attack from occurring in the first place! Course Contents What is asthma How many people have asthma How it affects a person's lungs The severity of the condition Triggers for an asthma attack Signs & Symptoms of an asthma attack Medication First Aid for a person having an asthma attack What it is like to live with asthma Benefits of this Short Course: In the UK, 5.4 million people (12.35% of the population) have asthma, 200,000 severely. Every day, three of those people die from an asthma attack Every 20 minutes, someone is admitted to hospital due to their asthma, and every 8 minutes, that is a child Learning from home is a good way to keep one's skills and knowledge up to date With the knowledge you'll pick up from this course, you could potentially save someone's life!

This International Practitioners of Holistic Medicine accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions. Learners will cover: The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork. How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills. How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system. The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e.what to say and what to play). The content of a breathwork session with an in-depth study of 6 unique breathwork exercises. Advanced Facilitation skills – How to plan for emotional and physical reactions; how to modify for different audiences/special populations.

This course aims to give the learner the knowledge regarding conditions, causes, signs, symptoms, treatments and risks associated with respiratory diseases.

Learn the principles of qi, the meridian pathways and all about Chinese Yin meridians. This The 5 Shu Antique Points Yin Meridians online course equips you with knowledge of ancient traditional medicine that has the power to present a natural remedy. This therapy has unique effects that help cure conditions associated with the heart, spleen, liver, kidneys, and lungs. This acupressure module is a comprehensive learning resource that offers a theoretical and practical understanding of the subject. By the end of the course, you will be able to practice Yin therapy and have a profound comprehension in the energetic aspects of the human body. What you'll learn Receive an Internationally Recognised Qualification in Acupressure Therapy. Obtain Membership and Practitioner Insurance with an International Institute at a discounted rate. Get themselves listed online under 'Acupressure Therapy'. Work with Acupressure to rebalance over 100 conditions associated with the Yin Meridians - the Lungs, the Pericardium, the Heart, the spleen, the Liver & the Kidneys. Requirements No previous experience in Acupressure is necessary as full training will be provided. All you will need is a device on which you can access the course. Who this course is for: This course has been created for students of 'All Levels'. Introduction Introduction FREE 00:02:00 Requirements Before Receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:02:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 The 5 Shu Antique Points - Yin Meridians The 5 Shu Antique Points - Yin Meridians - Info 1 00:02:00 The 5 Shu Antique Points - Yin Meridians - Info 2 00:02:00 The 5 Shu Antique Points - Yin Meridians - Info 3 00:02:00 The 5 Shu Antique Points Diagram 00:01:00 The 5 Shu Antique Points - Yin Meridians Chart 00:02:00 Treatment Protocol - 5 Shu Antique Points - Yin Meridians How to Begin and End an Acupressure Treatment 00:01:00 Lung Meridian Point Combination 00:01:00 Pericardium Meridian Point Combination 00:01:00 Heart Meridian Point Combination 00:01:00 Spleen Meridian Point Combination 00:02:00 Liver Meridian Point Combination 00:01:00 Kidney Meridian Point Combination 00:02:00 Bonus Material - Downloads Bonus Material - Downloads 00:01:00

The most effective method to Stop Smoking Certification Cigarette smoking murders millions around the world. Smoking is destructive to human wellbeing and causes different basic sicknesses. With impacts going from the danger of creating coronary illness and cellular breakdown in the lungs to stroke, smoking is unfavorable to people. All things being equal, individuals actually proceed to smoke and damage their wellbeing with nicotine found in tobacco. They become dependent on smoking and obliterate their lives. It at that point gets essential to figure out how to quit smoking, and this is what is the issue here. We initially examine smoking and its destructive impacts on human wellbeing. We give measurements on how much smoking influences human wellbeing, frequently prompting demise. Then, we give the different advantages of halting smoking. The scope of advantages can go about as inspiring components to help smokers quit the unsafe propensity. The course covers different features of stopping smoking. It discloses the need to set a quit date and how to get ready for it. It clarifies what smokers should do or stay away from during the main day on which they choose to quit smoking and how to go about it. We likewise cover various procedures or strategies to help quit smoking. No single procedure can work for two smokers; henceforth, each should pick what works for their particular necessities. Five significant strategies are talked about to help stop the propensity. The course additionally discloses the stuff to stay focused to effectively stop smoking. You Will Learn The most effective method to quit smoking Why smoking is hurtful The advantages of stopping smoking Strategies to quit smoking Options in contrast to cigarettes Instructions to get ready to stop the smoking propensity Advantages of Taking This Course Taking this course will help you: Comprehend why it is essential to quit smoking Figure out how to quit smoking and begin on the excursion Realize what is associated with stopping smoking In the long run quit smoking and improve your wellbeing In the end set aside on the cash used to purchase cigarettes

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The most concise Somatic Emotional Intelligence unique micro learning course on the market! TARC EFT literally gives you something to do 24 hours a day. Excellent for tapping into for anxiety, stress, insomnia, courage, resilience and kindness and over 26 other emotions as well as physical symptoms. It is also a beautiful neurodivergent activity to learn with and can be adapted to all aspects of your life as you learn. This course take you on a journey within yourself like no other. This unique treasure hunt of your hidden gems is broken down into managable micro parts of yourself you will not have even thought to talk to, look at or engage with before. Getting intimate with your Small Intestine, Bladder, Lungs, Liver and so much more is a very unique journey and connects you to your family line, emotionally, mentally and physically in a very unique way. These short videos are incorporated into your every day life so it ties in with what your working on in real time, with real life daily examples. If you learn best through experience then this course is for you. TARF EFT takes you on a treasure hunt around your emotions, mind and body to collect those hidden gems you left behind, polish them up and get ready to use them for the rest of your life journey with pride and unconditional love. Broken down into bite size manageable pieces (5'-10' videos max) which you fit into your every day life. It's amazing how you see, feel and experience it working it's way through your relationships at home, work and play in real time. Students share experiences, stories, and make deeper connections to their own life events in the community get together social media groups and Sunday weekly 7pm (UK time) Zoom meeting, allowing the commuity to bond together deeper and deeper each week. Looking forward to seeing you in there! Blessings Rachel Founder | Trainer |Therapist | Podcaster| Speaker | Author Live4Energy Training College Bury's No1 Science & Consciousness College www.live4energy.co.uk

Description Copd Management Diploma  COPD stands for Chronic Obstructive Pulmonary Disease. It is an umbrella term for different lung conditions that result in breathing difficulties. The condition is common among middle-aged individuals or older who have the habit of smoking. Most patients do not even realise when they have the condition. The difficulties in breathing worsen as time passes, gradually limiting the person's ability to perform everyday activities. Some treatments can contribute to controlling these symptoms. Copd Management Diploma course will equip learners with the knowledge about diagnosis, symptoms, and treatments and understand them. The core of the course is a comprehensive explanation and instruction concerning COPD and the diseases the term covers, like pulmonary emphysema and bronchitis. The course explains what this medical condition is, what impact it can have on the body of the patient, what are the causes and how it is diagnosed, how to detect lung problems, and how to manage COPD by changing smoking habits, exercise, diet, and explains how to cope with the condition during cold seasons. The students will learn a significant amount about the diagnosis of the condition, its symptoms, and the available treatments. The Copd Management Diploma course offered by Elearncollege will give students an outline of the different diseases that come under the term. Common diseases are Chronic Bronchitis and Emphysema. It will allow learners to gain knowledge and develop skills that will make them better caretakers of COPD patients in their communities and hospitals. A clear understanding of the concepts related to the disease, founded on essential techniques and skills, will be vital in COPD patient care. If studied successfully, the course will result in students who can demonstrate the knowledge and skills to diagnose, manage, and treat patients with COPD and who can provide care to these patients that adhere to the relevant clinical guidelines. They will have enough information to make suggestions, initiate treatments, and bring changes if the assessment of a patient shows that that is required. Copd Management Diploma course focuses on the reorganisation and description of COPD as a medical condition, its diagnosis, pharmacological and other kinds of interventions, action plans, inhaler techniques, care centred on the patient, and on the promotion of better results in the patients who are diagnosed with this medical condition. The course provides thorough knowledge that is helpful to healthcare professionals as they work with and care for patients with COPD and will add educational credits to them. What you will learn   1: What is COPD?  2: Respiratory System  3: Your Important Body Part called Lungs  4: Causes and Factors that Increase COPD Risk  5: Diagnosing and Evaluating COPD  6: Managing COPD  7: Medicinal Treatments  8: Getting Ready for Emergencies  9: Managing Food and Weight  10: The Emotional Side of COPD  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

🔬 Embark on a Journey of Discovery: Anatomy and Physiology Training Course! 🌐 Are you ready to unravel the mysteries of the human body? Dive into our Anatomy and Physiology Training Course, a comprehensive program meticulously designed to deepen your understanding of the intricacies of human anatomy and physiology. Join us on a journey where science meets discovery, and turn your passion for the human body into a foundation for a fulfilling career. 🌟 Module 1: Introduction to Anatomy and Physiology Embark on your exploration with Module 1, providing a comprehensive introduction to the fascinating world of anatomy and physiology. Lay the groundwork for understanding the structure and function of the human body. Delve into the essential concepts, terminology, and the interconnectedness of various bodily systems. 💀 Module 2: Skeletal System Enter the framework of the body with Module 2, dedicated to the skeletal system. Explore the bones, joints, and connective tissues that form the foundation of our physical structure. Understand the role of the skeletal system in providing support, protection, and facilitating movement. 💪 Module 3: Muscular System Dive into the powerhouse of movement with Module 3, focusing on the muscular system. Explore the various muscles, their functions, and the mechanics of muscle contraction. Gain insights into how muscles work in harmony to produce coordinated movement and maintain posture. ️ Module 4: Cardiovascular System Explore the body's intricate transport system with Module 4, dedicated to the cardiovascular system. Examine the heart, blood vessels, and blood components, understanding how they work together to circulate oxygen, nutrients, and waste products throughout the body. Uncover the complexities of cardiovascular health and functionality. 🌬️ Module 5: Respiratory System Venture into the breath of life with Module 5, focusing on the respiratory system. Explore the anatomy of the lungs, airways, and the mechanics of breathing. Understand the exchange of oxygen and carbon dioxide, and how the respiratory system plays a crucial role in maintaining homeostasis. 🌟 Why Choose Our Anatomy and Physiology Training Course? Expert Instruction: Learn from experienced anatomists and physiologists with a deep understanding of the human body. Interactive Learning: Engage in virtual dissections, simulations, and practical exercises to reinforce your theoretical knowledge. Clinical Applications: Understand the practical applications of anatomy and physiology in various healthcare and wellness fields. Career Pathways: Develop a strong foundation for careers in healthcare, fitness, research, and education. Don't miss the opportunity to unlock the secrets of the human body! Enroll now in the Anatomy and Physiology Training Course and pave the way for a career where your in-depth knowledge of the body becomes a foundation for making a positive impact. Your journey into the wonders of anatomy and physiology begins here! 🔬✨🎓 Course Curriculum Module 1_ Introduction to Anatomy and Physiology. Introduction to Anatomy and Physiology. 00:00 Module 2_ Skeletal System. Skeletal System. 00:00 Module 3_ Muscular System. Muscular System. 00:00 Module 4_ Cardiovascular System. Cardiovascular System. 00:00 Module 5_ Respiratory System. Respiratory System. 00:00