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2337 Courses delivered Online

Fitness Management Course

3.5(2)

By Elearncollege

Description Fitness Management Diploma Fitness is the state of physical health and well-being whereby a person is able to perform his day-to-day activities without showing any signs of fatigue or weakness. However, the term fitness also encompasses other aspects like emotional and mental well-being. The two aspects that are most important to maintain fit physic are healthy eating habits and active living. Being fit also means living with lesser risks of diseases like heart disease, cancer and diabetes, and leading a healthier life. People take recourse to physical training, sports and activities like trekking and hiking to achieve their desired level of fitness. Nevertheless, fitness is the holistic concept of achieving a healthy body, mind and soul, which seems challenging to arrive at in a busy and sedentary life. On the brighter side, people are becoming more aware of the necessity of leading a healthy life. Health industries across the globe are experiencing a surge in their business and it has become important to have more trained personnel to take their services to the clients. A course on fitness management will provide key understandings of the scientific details behind exercise and fit physic. It will also give a fundamental knowledge of the human anatomy and the various bodily systems. It is of utmost importance that trainers have familiarity with both the scientific facts and their practical application to ensure maximum benefit to those seeking their assistance. The fast-expanding fitness industry has a wide range of jobs to offer. The course will ready students and professionals for placements in the industry. They can choose from a variety of jobs from managing a sports team to running a local gym, depending on their interest. They also get the opportunity to work in diverse settings ranging from working indoors as fitness instructors or going outdoors in helping sports enthusiasts enhance their skills. They may also take up profiles as sports agents and fitness centre directors. The job of a fitness expert is not limited to fixed work hours and may extend to weekends and holidays as well. But it is the passion that gets many going in this sector. This course is the right platform for anyone willing to make career choices in the fitness industry or better their opportunities in it. What you will learn 1: THE SKELETAL SYSTEM 2: THE MUSCULAR SYSTEM 3: THE CENTRAL NERVOUS SYSTEM 4: CIRCULATORY SYSTEM 5: REASONS FOR FITNESS 6: UNDERSTANDING YOUR BODY 7: FITNESS TESTING 8: PRINCIPLES OF TRAINING 9: NUTRITION AND WEIGHT CONTROL 10: FITNESS INSTRUCTION 11: PHYSIOLOGY OF STRETCHING 12: HOME MEDICINE AND FIRST AID Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Fitness Management Course
Delivered Online On Demand9 days
£99

Multi-Dimensional Wellbeing for Beginners

4.9(31)

By The Natural Wellbeing Academy

Spiritual wellbeing for all ages and stages

Multi-Dimensional Wellbeing for Beginners
Delivered Online On Demand
£36

Mind Health Secrets

4.3(43)

By John Academy

Do you know what a healthy mind is? Want to know the reasons behind a healthy mind? Enrol now to find your answers to the above-listed questions. Description: Mental fitness is similarly as imperative as physical fitness, particularly as you age. Adding mental ability practices into your life can help keep your brain and your body sound. A healthy mind will also help you bring your body to an awesome physical fitness and good shape. Through this course, you will learn to improve your focus and concentration level. You will learn about the secrets behind healthy minds. You will also learn about meditation and why is it necessary, as it is believed that meditation is a procedure of discovery. You will also learn about the base of meditation which is breathing. Detailed information will be provided by our experienced tutors throughout the course. Who is the course for? This course is designed for individuals who are hunting for reasons behind healthy minds. This course is for people who are willing to deliver lectures and provide counseling sessions regarding healthy minds. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Mind Health Secrets would be beneficial for the following careers: Counsellors. Instructors. Tutors. Social workers. Psychologist. Mind Health Secrets Importance Of Meditation 01:00:00 How To Start 01:00:00 Your Breath 01:00:00 The Here and Now 00:30:00 Things That Can Happen 01:00:00 Wrapping Up 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Mind Health Secrets
Delivered Online On Demand4 hours 45 minutes
£18

Childcare and Nutrition Training

By Imperial Academy

Level 5 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 250 CPD Points|CPD & CiQ Accredited

Childcare and Nutrition Training
Delivered Online On Demand
£129

Managing the Menopause with Yoga & Diet

By Namaste Hatha Yoga

Managing the Menopause with Yoga & Diet shows you how you can help manage menopause using yoga and diet. The menopause can have a big impact on social life

Managing the Menopause with Yoga & Diet
Delivered Online On Demand3 hours
£19.99

Level 3 Nutrition - Course

By Training Tale

Living a healthy lifestyle is the new craze, especially in recent years. Diet is an important aspect of one's health and overall well-being, and it is becoming more common for people to require assistance in making the right choices. Dietary nutrition is a key factor in minimizing the risk of health problems for everyone, from individuals to the entire population. The purpose of this Level 3 Nutrition qualification is to teach students about nutrition and how to put together diet plans to suit a variety of needs. You will learn more about preparing meals for individuals of various ages, including fitness enthusiasts and those with special dietary needs. Explore important topics such as additives, healthy eating, and maintaining a healthy weight. Learning Outcomes After completing this course, the learner will be able to: Understand the fundamentals of nutrition. Gain in-depth knowledge about dietary nutrition. Gain a thorough understanding of a balanced diet. Know the dietary requirements. Recognise eating disorders. Understand weight control and its benefits. Understand the concept of weight loss. Why Choose This Level 3 Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. >>Courses are included in this Bundle Course << Course 01: Nutrition Course (Level 3 Certificate) Course 02: Level 5 Diploma in Nutrition Course Course 03: Level 1 Diet and Nutrition Course >>Other Benefits of This Bundle Course << Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Level 3 Nutrition Course] Course Curriculum of- *** Level 3 Nutrition Course *** Module 1: Introduction to Nutrition Defining Nutrition Describing Nutrients What are the Units of Energy? Daily Energy Requirements What is Basal Metabolic Rate? The Whole Food Nutrition Additional Things Module 2: Nutrition Concerning Your Diet What are Macronutrients? Different Types of Carbs Protein Intake in the Diet What are Antioxidants and Preservatives? Food Labeling Checking the Label for Fat/Saturated Fat Additional Things Module 3: The Balanced Diet Context for a Balanced Diet Defining Balanced Diet Counting Calories in Food How to Maintain a Healthy, Balanced Diet Additional Things Module 4: Dietary Requirements During Pregnancy and Lactation What are Stages of Weaning? Low-Calorie Diet and High-Fibre Diet Child Nutrition Why Is Healthy Diet Important? Nutrition for Generally Fit and Healthy Older Adults Factors Affecting Nutrition Problems Associated with Nutrition Additional Things Module 5: Nutritional Sources Dietary Intakes for a Healthy Balanced Diet How to Choose the Right Food Different Sources of Protein Caffeinated Drinks Water/ Fluid Different Cooking Methods Additional Things Module 6: Weight Loss What are the Benefits of Weight Loss? Motivation for Losing Weight Factors Affecting the Speed of Metabolism/BMR Weight Gain Other Causes What is Healthy Eating? Healthy Weight Loss Diet How to Maintain a Healthy Weight Additional Things Module 7: Controlling Weight Maintaining Energy Balance How to Count Calories Balanced Diet and Weight Control How to Embrace Active Lifestyles Benefits of Exercise in a Weight Control Programme Calorie Requirement Additional Things -------------------- Assessment Method After completing each module of the Level 3 Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 3 Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Level 3 Nutrition is ideal for anyone looking to transform a lifelong interest in diet and human health into a rewarding career. It was designed with total flexibility and accessibility in mind, and it is suitable for both newcomers to the subject and existing members of the workforce. Requirements There are no specific requirements for this course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

Level 3 Nutrition - Course
Delivered Online On Demand20 hours
£12

Dermatology & Skincare Level 3 & 5

By Imperial Academy

Level 5 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Dermatology & Skincare Level 3 & 5
Delivered Online On Demand
£139

Indoor Air Quality Training Course

By Compete High

🌬️ Breathe Clean, Breathe Safe: Indoor Air Quality Training Course! 🌿 Are you ready to create a healthier indoor environment for yourself and others? Enroll in our Indoor Air Quality Training Course, a comprehensive program meticulously designed to equip you with the knowledge and strategies needed to improve and maintain optimal indoor air quality. Join us on a journey where clean air meets well-being, fostering a living and working space that prioritizes respiratory health. 🌟 Module 1: Introduction to Indoor Air Quality - Sources and Types of Air Pollutants Embark on your journey with Module 1, providing a comprehensive introduction to indoor air quality. Understand the sources and types of air pollutants, laying the foundation for proactive measures in creating a healthier indoor environment. 💨 Module 2: Ventilation and Air Filtration for Improved Indoor Air Quality Master the art of ventilation and air filtration in Module 2, focusing on techniques to enhance indoor air quality. Explore the principles of effective ventilation, and understand the role of air filtration in removing pollutants and promoting a fresher, healthier atmosphere. 💧 Module 3: Humidity Control for Healthy Furnishings in Indoor Air Quality Optimize your indoor environment with Module 3, dedicated to humidity control. Learn to manage humidity levels to protect furnishings, prevent mold growth, and ensure a comfortable and healthy indoor space. 🔧 Module 4: Maintenance and Monitoring - IAQ Assessments for Continuous Improvement Enhance your indoor air quality practices with Module 4, focusing on maintenance and monitoring. Explore strategies for regular assessments, understand the importance of continuous improvement, and establish a routine for maintaining optimal indoor air quality. 👥 Module 5: Occupant Behavior - Holistic Approach to IAQ Management Foster a culture of responsibility in Module 5, where you'll explore occupant behavior and its impact on indoor air quality. Learn to engage occupants in promoting a healthy indoor environment, ensuring a holistic approach to IAQ management. 🌟 Module 6: Case Studies and IAQ Policies - Future Trends Cap off your training with Module 6, where you'll delve into case studies, explore IAQ policies, and discover future trends. Gain insights from real-world scenarios, understand the importance of policies, and stay ahead of emerging trends in indoor air quality management. 🚀 Why Choose Our Indoor Air Quality Training Course? Expert-Led Training: Learn from seasoned professionals specializing in indoor air quality and environmental health. Interactive Learning: Engage in practical simulations, real-world scenarios, and interactive exercises to apply theoretical knowledge. Customizable Training: Tailor the course to suit the specific needs of your industry or organization, ensuring maximum relevance. Well-Being Priority: Prioritize the health and well-being of occupants, creating environments that support respiratory health. Don't compromise on the air you breathe! Enroll now in the Indoor Air Quality Training Course and empower yourself with the knowledge and skills needed to create and maintain a healthy indoor environment. Your journey to cleaner, fresher air begins here! 🍃✨🎓 Course Curriculum Module 1 Introduction to Indoor Air Quality Sources and Types of Air Pollutants Introduction to Indoor Air Quality Sources and Types of Air Pollutants 00:00 Module 2 Ventilation and Air Filtration for Improved Indoor Air Quality Ventilation and Air Filtration for Improved Indoor Air Quality 00:00 Module 3 Humidity Control for Healthy Furnishings in Indoor Air Quality Humidity Control for Healthy Furnishings in Indoor Air Quality 00:00 Module 4 Maintenance and Monitoring IAQ Assessments for Continuous Improvement Module 4 Maintenance and Monitoring IAQ Assessments for Continuous Improvement 00:00 Module 5 Occupant Behavior Holistic Approach to IAQ Management Occupant Behavior Holistic Approach to IAQ Management 00:00 Module 6 Case Studies and IAQ Policies Future Trends Case Studies and IAQ Policies Future Trends 00:00

Indoor Air Quality Training Course
Delivered Online On Demand6 hours
£25

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course

By Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course
Delivered Online On Demand
£399

From Conflict to Connection: Transforming Difficult Conversations with Parents/Caregivers (Mar 25)

5.0(1)

By Born at the Right Time

Inspiring, interactive and unique 4-hour CPD certified Communication and Co-production training.

From Conflict to Connection: Transforming Difficult Conversations with Parents/Caregivers (Mar 25)
Delivered Online + more
£120