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Register on the Safeguarding Level 4 today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Safeguarding Level 4 is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Safeguarding Level 4 Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Safeguarding Level 4, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.  Course Content Module 01: Introduction to Safeguarding Introduction to Safeguarding 00:27:00 Module 02: Laws and Guidance Laws and Guidance 00:43:00 Module 03: Child Abuse Child Abuse 00:48:00 Module 04: Sexual Abuse Sexual Abuse 00:36:00 Module 05: The Impact of Domestic Violence and Abuse on Children The Impact of Domestic Violence and Abuse on Children 00:35:00 Module 06: Risks and Risk Assessment Risks and Risk Assessment 00:16:00 Module 07: Social and Emotional Development Social and Emotional Development 00:40:00 Module 08: Personality and Intellectual Development of Children Personality and Intellectual Development of Children 00:35:00 Module 09: Responding to Disclosure and Reporting Responding to Disclosure and Reporting 00:27:00 Module 10: Things to Do after Referral Module 11: Record Keeping Record Keeping 00:17:00 Module 12: Safeguarding of Vulnerable Adults Safeguarding of Vulnerable Adults 00:19:00 Module 13: Safeguarding Legislations Safeguarding Legislations 00:28:00 Module 14: Understanding Abuse and Neglect Understanding Abuse and Neglect 00:30:00 Module 15: Safeguarding Vulnerable Adults: Policy, Roles and Responsibilities Safeguarding Vulnerable Adults Policy, Roles and Responsibilities 00:32:00 Module 16: Importance of Communication in Care Understanding the Importance of Communication in Care 00:23:00 Module 17: Sharing Information and Responding to a Disclosure Sharing Information and Responding To a Disclosure 00:37:00 Module 18: Reporting Your Concern Reporting Your Concern 00:30:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Level 3 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Highlights of the Course Course Type: Online Learning Duration: 45 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about electrical safety Understand the core competencies and principles of electrical safety Explore the various areas of electrical safety Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert electrician, electrical engineer or technicians Electrical Safety Training This electrical safety course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. This Electrical Safety Training course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Electricity is the lifeblood of modern society, it enhances our quality of life and we are becoming increasingly reliant on it to power tools and devices we use for work and entertainment. However, although electricity has many benefits it can also be a hidden killer as it can't be seen, felt, smelled or heard until someone comes into contact with it. This electrical safety course will start by covering the many benefits electricity brings to society, as well as its key components voltage, current and resistance. It will explain the two main types of electricity, cover UK accident and death statistics, and describe a simple way of remembering the electrical hazards. It then goes on to provide basic instructions about how you could safely help someone you suspect has received an electric shock. Towards the end of the course it includes an overview of the main standards, guidance and legislation that control the use of electricity in the workplace, and finish off by looking at simple maintenance plans and portable appliance testing including who within an organisation would be best to carry out the various checks. This Electrical Safety Training course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Who is this Course for? This comprehensive Electrical Safety Training course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this electrical safety can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Electrical Safety Training course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Electrical Safety Training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Electrical Safety Training course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Module 1: Overview and Benefits of Electricity Module 2: What is Electricity? Module 3: How Electricity Can Cause Harm Module 4: Legislation, Standards and Key Steps Module 5: PAT Testing Standards and Guidance Obtain Your Certificate of Achievement Order Your Certificate of Achievement 00:00:00

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Harness the power of engineering and management to grow your professional career with our CPD-accredited Engineering Management bundle. This exclusive package combines 20 expertly designed courses to provide a complete exploration of various engineering disciplines. We will ensure you have the knowledge and skills to succeed in today's fast-paced industry. From the fundamentals of Energy and Electrical Engineering to the complexities of Automotive Engineering, Hybrid Vehicle Expert Training, and Power Electronics, this bundle covers it all. Dive into Sustainable Energy, HVAC Technician Training, and Quality Management, all while earning a recognised CPD certification that significantly boosts your professional profile. Plus, with courses like Project Management, Operations Management, Emergency First Aid and Incident Management at Work, you'll develop a deep understanding of engineering management that will set you apart in the workforce. You will be the one with complete knowledge of every sector. And the best part? After completing each course, you'll receive a free CPD PDF certificate, solidifying your achievements and commitment to continuous learning. In total, for 20 courses you will get 20 free CPD Certificates. Don't miss this golden opportunity to invest in yourself and unlock new possibilities in your career. Enrol in the Engineering Management bundle today and take the first step towards a brighter and more successful future. *** Course Curriculum *** Here is the curriculum breakdown of the Engineering Management - CPD Accredited Bundle: Course 01: Energy Engineer Course Course 02: Solar Energy Course 03: Essential Hydro Electric Power Plant Training Course 04: Electrical Engineering DC Circuit Analysis Course 05: Electrical Power System and High Voltage Engineering Course 06: Basic Automotive Engineering: Onboard Diagnostics Course 07: Hybrid Vehicle Expert Training Course 08: Supercharger Automobile Engineering Course 06: Power Electronics for Electrical Engineering Course 10: Power Engineering: Power System Analysis Course 11: Energy Saving in Electric Motors Course 12: Heating, Ventilation & Air Conditioning (HVAC) Technician Course 13: Sustainable Energy and Development Diploma Course 14: Level 5 CAD Designer Training Course 15: Project Management Course Course 16: Operations Management Course 17: Diploma in Lean Process and Six Sigma Course 18: Quality Management Course 19: Large Goods Vehicle (LGV) Course 20: Emergency First Aid and Incident Management at Work Learning Outcomes Upon completion of the courses in this Engineering Management bundle, you will be able to: Acquire a comprehensive understanding of energy engineering, including solar and hydroelectric power. Master the fundamentals and advanced concepts of electrical engineering and automotive engineering. Gain expert knowledge in hybrid vehicle technology and supercharger automobile engineering. Develop proficiency in power electronics, power system analysis, and energy saving in electric motors. Cultivate essential skills in project management, operations management, and lean process and Six Sigma. Enhance your expertise in quality management and large goods vehicle operations. Learn critical emergency first aid techniques and incident management strategies for the workplace. Earn 20 CPD-certified accreditations to boost your professional profile. Unleash your potential and boost your career with our Engineering Management - CPD Accredited bundle. This complete package offers knowledge of many engineering and management disciplines, providing you with the essential knowledge and skills needed to succeed in today's dynamic industry. With 20 CPD-certified courses, from energy engineering to project management, you'll be well-equipped to tackle any challenge that comes your way. Plus, with free PDF certificates included for each course, your achievements will be recognised and valued by employers worldwide. Enrol now and take the first step towards success! Why Choose Our Engineering Management Courses: Get instant access to the Engineering Management courses. Learn Engineering Management from anywhere in the world This Engineering Management bundle is affordable and simple to understand The Engineering Management bundle is entirely online and has interactive lessons with voiceover audio Lifetime access to the Engineering Management course materials The Engineering Management bundle comes with 24/7 tutor support After enrolling in the Engineering Management bundle, you can get free career guidance and expert consultation. Get 20 valuable CPD certifications after completing Engineering Management courses. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Career path Engineering Manager: £40,000 - £70,000 per year Energy Engineer: £25,000 - £70,000 per year Electrical Engineer: £28,000 - £60,000 per year Project Manager: £30,000 - £80,000 per year Operations Manager: £35,000 - £100,000 per year Quality Manager: £30,000 - £75,000 per year Automotive Engineer: £30,000 - £70,000 per year HVAC Technician: £25,000 - £50,000 per year Certificates CPD Accredited Hard Copy Certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge. CPD Accredited Digital Certificate Digital certificate - Included

Unlock your artistic potential with our 'Handmade Greeting Card Techniques: Expert Card Making' course. From mastering design principles to crafting unique pop-up cards and delving into the art of hand lettering, this comprehensive program empowers you to create personalized, visually stunning cards. Perfect for beginners and seasoned crafters alike, elevate your skills and explore the possibilities of turning your passion into a thriving card-making business. Enroll now and embark on a journey of creativity, craftsmanship, and entrepreneurial success

Learn how to draw blood safely and effectively with our Phlebotomy Training course. You will acquire the skills and knowledge to perform venipuncture successfully, as well as the basics of anatomy and physiology. This course will prepare you for a rewarding career in healthcare.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Hazardous substances are found in all work environments. Without proper control, they can cost you your job, position or even life! So it wouldn't be wrong to say knowing COSHH is a part of your job responsibility. To your relief, this course has you covered! Through this Control of Substances Hazardous to Health (COSHH) Awareness bundle, you will learn to identify hazardous substances. This COSHH Awareness course will guide you through DSEAR and LOLER training. Additionally, you will learn how to deal with minor injuries at the workplace and gain guidance on electrical and fire safety training. Furthermore, from this COSHH Awareness course, you will find how to maintain personal hygiene during the coronavirus pandemic. This Control of Substances Hazardous to Health Awareness bundle is a collection of 11 professional designed courses: Course 1: COSHH Awareness Course 2: DSEAR Training Course 3: LOLER Training Course 4: Manual Handling Level 2 Course 5: Occupational Health and Safety Level 3 Course 6: Working at Height Awareness Diploma Course 7: Asbestos Awareness Level 2 Course 8: Workplace Health and Safety Diploma Course 9: Electrical and Fire Safety Training - Level 2 Course 10: Compliance & Business Risk Management Course 11: Personal Hygiene Throughout this course, you will learn the importance of COSHH and learn different precautions, including- COSHH Awareness Familiarise with COSHH regulations Learn about various health problems related to hazardous substances Acquire the skills to implement control measures for the safe work environment DSEAR Training Get a detailed introduction to DSEAR Discover ATEX and explosive atmospheres Grasp the concept of equipment and protection system LOLER Training Find out how to select lifting equipment and accessories Identify the factors affecting safe lifting operation Be competent with examination and inspection Manual Handling Level 2 Understand manual handling hazards and injuries Be proficient in controlling and reducing the risks Gain insights on safe lifting techniques Occupational Health and Safety Level 3 Comprehend the concept of the legal framework for workplace first aid Acquire skills in dealing with fractures and dislocations Learn about secondary illness breathing problems Working at Height Awareness Diploma Get an elaborated introduction to regulations and duties Equip with risk assessment and prevention knowledge Know in detail about work at height equipment Asbestos Awareness Level 2 Be taught on Asbestos and the Law Identify risk factors of asbestos Apprehend the concept of Asbestos Containing Waste (ACW) Disposal Workplace Health and Safety Diploma Uncover laws about health and safety at the workplace Know how to deal with accidents and ill health at work Get the hang of work equipment hazards and risk control Electrical and Fire Safety Training - Level 2 Obtain knowledge about fire safety Be informed about voltage and resistance Find out about measures of safety Compliance & Business Risk Management Discover five basic elements of compliance Gain an understanding of the Compliance Management System (CMS) Be acquainted with the risk management process Personal Hygiene Learn to improve and maintain oral health Get hands-on ear care secrets Be aware of personal hygiene during coronavirus pandemic Sign up now for the COSHH Awareness course and save yourself and your workplace while equipping yourself with essential knowledge! What You Get Out Of Studying With Apex Learning? Lifetime access to COSHH Awareness bundle materials Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative video modules taught by expert instructors Study the course from your computer, tablet or mobile device Improve your chance of gaining professional skills and better earning potential Course Curriculum of COSHH Awareness Bundle Course 1: COSHH Awareness Module 01: Explained Module 02: Regulations Module 03: Health Problems Related to Hazardous Substances Module 04: Identifying Hazardous Substances Module 05: COSHH Risk Assessments Module 06: Control Measures and Monitoring Module 07: Implementing Control Measures Course 2: DSEAR Training Module 01: Introduction to DSEAR Module 02: ATEX and Explosive Atmospheres Module 03: General Safety Module 04: Safe Working with Flammable Substances Module 05: Equipment and Protection System Module 06: Risk Assessment Course 3: LOLER Training Module 01: Introduction to LOLER Module 02: Part 01 - Selecting Lifting Equipment and Accessories Module 03: Part 02 - Selecting Lifting Equipment and Accessories Module 04: Planning the Lifting Operation Module 05: Factors Affecting Safe Lifting Operation Module 06: Roles and Responsibilities Module 07: Risk Assessment Module 08: Examination and Inspection Module 09: Reports and Defects Course 4: Manual Handling Level 2 Module 01: Introduction, Legislation and Guidance Module 02: Manual Handling Hazards and Injuries Module 03: Manual Handling Risk Assessments Module 04: Controlling and Reducing the Risks Module 05: Safe Lifting Techniques Course 5: Occupational Health and Safety Level 3 Module 01: Introduction to Workplace First Aid Module 02: Legal Framework for Workplace First Aid Module 03: Incident Management at Work Module 04: Primary Survey Module 05: Secondary Survey Module 06: Basic First-Aid Techniques Module 07: Dealing With Fractures and Dislocations Module 08: Secondary Illness Loss of Responsiveness and CPR Module 09: Secondary Illness Breathing Problems Module 10: Secondary Illnesses and Injuries Module 11: Dealing with Minor Injuries at the Workplace Module 12: Call for an Emergency Course 6: Working at Height Awareness Diploma Module 01: Introduction, Regulations and Duties Module 02: Risk Assessment and Prevention Module 03: Work at Height Equipment Course 7: Asbestos Awareness Level 2 Module 01: Asbestos Explained Module 02: Asbestos Identified Module 03: Asbestos and the Law Module 04: Risk Factors of Asbestos Module 05: Surveys and Risk Assessment Module 06: Asbestos Awareness Safety Module 07: Asbestos Containing Waste (ACW) Disposal Module 08: Accidental Disturbance of ACMs and Dealing with Emergencies Course 8: Workplace Health and Safety Diploma Module 01: Health and Safety at Work and the Laws Module 02: Managing for Health and Safety Module 03: Risk Assessment and Common Risks Module 04: Workplace Health, Safety and Welfare Module 05: Accidents and Ill Health at Work Module 06: Electrical, Fire and Gas Safety Module 07: Safety in Different Work Settings Module 08: Work Equipment Hazards and Risk Control Module 09: Other Health and Safety Hazards at Work Course 9: Electrical and Fire Safety Training - Level 2 Module 01: Introduction and Basics Module 02: Introduction to Fire Safety Module 03: Voltage and Resistance Module 04: Capacitance and Capacitors Module 05: Safety Precautions Module 06: Fire Safety Legislation Module 07: Measures of Fire Safety Module 08: Fire Emergency: Evacuation Procedure Course 10: Compliance & Business Risk Management Module 1: Introduction to Compliance Module 2: Five basic elements of compliance Module 3: Compliance Management System (CMS) Module 4: Compliance Audit Module 5: Compliance and Ethics Module 6: Risk and Types of Risk Module 7: Introduction to Risk Management Module 8: Risk Management Process Course 11: Personal Hygiene Module 01: Introduction to Personal Hygiene and a Brief History Module 02: Looking Clean, Smelling Clean Module 03: Improving and Maintaining Oral Health Module 04: Care of the Eyes Module 05: Ear Care Secrets Module 06: Foot & Nail Care in Personal Hygiene Module 07: Hair Care Hygienic Ways Module 08: Hygienic Approach to Skin Care Module 09: Maintain Good Toilet Hygiene Module 10: Potential Hygiene Guidelines Module 11: Personal Hygiene During Coronavirus Pandemic How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is carefully designed for those willing to acquire a life-saving skill for a safer workplace and to avoid any inconvenience that might cost losing a job or desired position. Hence, this course is perfect for- Students Graduates Job Seekers Job Holders Entrepreneurs Requirements Only a stable internet connection and a smart device are required to enrol for this COSHH Awareness course. Career path Completing this COSHH Awareness course will not only equip you with an essential skill but lead you to different job opportunities, like- Office cleaners and maintenance workers Facility Management Hospital and healthcare workers Agriculture workers Public facility workers Building site managers For these career opportunities, the average salary generally varies from £20,000 to £50,000 a year. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (COSHH Awareness) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

In the Maintaining Joints And Reducing Pain course, you will learn about the importance of joint health, and how to keep your joints healthy to avoid joint problems in the future. It includes some practical low-impact motion exercises that can be performed at home, as well as essential information on dietary changes and supplements that can promote joint health.  Throughout this course, you'll also learn about the best treatments for minimising joint pain, introducing some simple and safe home remedies that anyone can try out. This course is ideal for healthcare professionals and anyone suffering from joint pain who wants to learn some effective remedies for improving their joint health. Learning Outcomes: Learn some simple and effective home remedies for joint painUnderstand the importance of joint health and the function of the jointsGain an in-depth understanding of common joint problems in older peopleImprove your joint health through low-impact home exercisesKnow which dietary supplements are best for promoting joint healthLearn about the relationship between weight gain and joint healthMaintain a healthy, balanced diet with guidance from the experts Career Path Once you have successfully completed this course, you will have the practical knowledge needed to maintain optimal joint health and avoid joint problems in the future. You will also have healthcare knowledge that can be applied in the following professions: PhysiotherapistOccupational TherapistGeneral PractitionerRegistered NurseDoctor Section 01: Introduction & First Concepts Introduction and First Concepts 00:01:00 The Importance of Joint Health 00:07:00 Common Joint Problems 00:07:00 Section 02: Exercise, Diet & Weight Exercise Your Joints 00:08:00 Balance Your Diet 00:08:00 Watch Your Weight 00:07:00 Section 03: Best Treatments & Supplements Home Remedies for Joint Pain 00:08:00 Best Joint Supplements 00:10:00 Other Options for Joint Pain 00:08:00 Section 04: Final Thoughts & Ideas Final Thoughts & Ideas 00:01:00

The Muscle Building Secrets course is designed to teach learners how to maximise muscle gain in the shortest space of time. You will learn the most effective cardio and strength training exercises for burning fat and toning up, with step-by-step guidance. It will also show you how to create the perfect diet to complement your workout routine and promote a power building lifestyle. This course is ideal for anyone looking to start a career in the fitness industry or related field. Not only will it reveal the secrets to successful muscle gain, but you will learn how to track your progress using fitness apps and monitor your calorie intake.  Get on the right track to build the physique you've always dreamed of, and gain maximum physical gains in no time! Learning Outcomes: Learn the most effective cardio and strength training exercises for maximum muscle gainCreate the perfect healthy diet to complement your new fitness routineUnderstand which muscle-boosting supplements are best for youKnow how to track your progress using fitness apps to measure progressStart your power building lifestyle now and build the physique you've always dreamed ofTake steps to become a qualified Fitness Coach or Personal TrainerGet life changing fat loss results in the shortest space of time Career Path Once you have successfully completed this course, you will have an excellent understanding of the science behind muscle gain, with the practical knowledge to kickstart a career in on of the following related professions: Fitness InstructorPersonal TrainerFitness CoachPE Teacher Unit 01: Introduction & First Concepts Introduction 00:01:00 Minds of a Champion 00:07:00 Unit 02: Workouts, Lifestyle, Diet, Supplements & Cardio Workouts for Increasing Muscle Mass 00:08:00 Power Building Lifestyle 00:07:00 Diet for Increasing Muscle Mass 00:08:00 Muscle Boosting Supplements 00:09:00 Unit 03: Tracking Your Progress & Best Fitness Apps Cardio for Muscle Building 00:07:00 Tracking Your Progress 00:00:00 Best Fitness Apps to Measure Progress 00:00:00 Unit 04: Conclusion Conclusion 00:01:00

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