Name: Midlife Power - Health and Lifestyle Coaching Program
Availability: InStock

career reinventors 40+

Career Reinventors 40+ supports midlife professionals, business leaders and business owners to achieve their full potential in the middle stages of their working lives. I offer executive coaching, career coaching and psychotherapy. The career situations, needs and potential choices you face mid career are typically more diverse and perhaps more complex than those of recent entrants to the professional work place. This can mean that finding the right executive coach, executive career coach or counsellor to support you can be challenging. It's also why I founded Career Reinventors 40+!

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invenio training ltd.

5.0(7)

High Wycombe

Welcome to Invenio Training Ltd and thank you for visiting our website! 2013, midlife crisis looming, steady, secure, respectable job as head of department at an FE college. Solid employment history MOD, Home Office, Senior Management… But there was an itch needing scratching or maybe a topical cream. Invenio Training was born, why Invenio? Back to school and Latin, why Latin? No idea. But Invenio means to find; to discover; to happen upon. I wanted to offer a unique service where training is provided by people who are not only outstanding educators but current highly skilled Pre Hospital Professionals . Every session is a journey of discovery whether new knowledge, a refresher or finding the confidence to do something, anything, just something that will make a difference whether calling 999 or stopping and saying a kind word, where you may have walked on by. “No one ever made a difference by being like everyone else.” P.T. Barnum What makes Invenio different? Well all our instructors are medical professionals, we all work in pre-hospital environments, some are ex military, some police medic trainers, some mountain rescue all are awesome. Where we teach a specialist course the instructor will be experienced in this field. All this experience and knowledge is brought to you to make your training something you will remember for all the right reasons. Inspired by real life, no nonsense approach, delivered by medical professionals. Join our community, our family, do something awesome, save a life.

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hannah anstee

Every time you look in the mirror, you wonder what happened to the woman you used to be? ~ You feel invisible in a way that hurts? ~ You’re struggling with your divorce or relationship breakdown, and you need some emotional support? ~ You wish you had more confidence and self-esteem? ~ You have an empty nest, and you’re no longer sure what your role is now that the children have grown up? ~ You wonder who you even are anymore? ~ You’re finding work tedious and unsatisfying but don’t know what to do about it? ~ You don’t have a vision for the second half of your life that excites you? ~ You feel too old/tired/unfit/overweight to make any significant changes, but something needs to change? ~ You’re not ready for another milestone birthday – 40, 50, 60? ~ You feel like Menopause should go and die a painful death? ~ You sometimes feel an uncontrollable rage that you can’t explain? ~ You wonder if you’re having a midlife crisis?

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claire k croft

5.0(14)

‘I don’t remember where I lost myself but I do when I chose to be found’ This is how my story begins in the international best seller ‘Reclaiming your Midlife Mojo’ It has been said that owning your story is the most powerful thing you can do. That I agree with, all be it, vulnerably uncomfortable! For you here’s a little back story … For YEARS I was in survival mode Forever juggling, lost in the to do list, functioning but not LIVING My life was a performance. I was an actress & a good one Playing an extrovert when I am an introvert Out going, out there, when my soul was crying for solitude The signs were all there, all masked and ignored I hid the pain, the deep rotted sadness, stuffed them down, to grow roots those roots go so deep that I was literally ‘rooted’ … forced to stop, nothing left, light out & in truth wanted out. A presence greater than me lifted me that day and life began to change It was the wake up call I needed to stop blocking, hiding and running and to come home to me. It was not an easy or comfortable journey but one I would do again in a heart beat. That was 8 years ago. Since that day I followed the cosmic bread crumbs and trusted where I was guided I bought a caravan by the sea, trained in yoga, hired (my ‘first’ ) coach, became a coach, and continued to learn/ certify/invest in healing modalities/ trainings that felt like a YES in my body. Everything I share is tried, tested, integrated and embodied. I am a walking testimonial of the healing power of diving INTO the SHADOWS to alchemise them to LIGHT

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fit and fabulous

After 10 years of fitness classes and training in various locations between Leura and Lithgow, Fit and Fabulous has a more permanent home - right in the heart of Katoomba! Welcome to One Penny Lane, a light-filled studio with a colourful heritage that has become our new health and fitness space. Regardless of where you are now and where you are aiming in your wellness journey, this is a place that will support and help you reach your health and fitness goals. OUR PHILOSOPHY The key philosophy of Fit and Fabulous is that body awareness is the foundation to a strong core, to good movement and posture and to staying injury-free whilst building your strength, flexibility and fitness. This mindful approach underpins not just our Pilates classes and coaching - but all our programs, whether we’re doing functional exercise, working at the barre, dancing or even stretching. Learning to know and trust your body is empowering! It helps you to enjoy and appreciate everyday movement, to make more intuitive choices in other aspects of your life and to transition though midlife and its challenges more easily. TESTIMONIALS Thanks to our wonderful students for your testimonials and continued support!

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floresco training

Bourne

The workplace is changing, and the role that midlife women play in the workplace is changing with it. With women over 50 currently shown to be the fastest growing sector of the workforce, it is inevitable that your organisation will likely have employees working through their menopause transition. Why does this matter? Because the physical and emotional changes that can affect some women as they transition through menopause can create temporary difficulties which may have an impact on performance. Research has shown that as many as 25% of women have considered resigning as a result of a lack of support from their employer. With an estimated cost of £30-35K to recruit a vacant post, not to mention the loss of intellectual capital, it makes sense for employers to actively support their staff through this natural life stage. And it’s not just women either! We need to consider those who don’t identify as cis women but who also may experience the impact of hormonal changes through menopause, that’s basically anyone who has menstruated at any time in their life including trans men and non-binary employees. And let’s not forget the number of people who experience an early menopause due to surgical or medical intervention, they need support too. That’s why at Floresco Training Ltd our primary purpose is to help employers to raise awareness and understanding of this natural, but often ignored and misunderstood life stage, to ensure that everyone feels supported, valued and heard.

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healthy habits mindset and behaviour change coaching, specialising in wellness

Gullane

Healthy habits is a coaching business that supports health and wellness. Specialising in life balance, stress, weight management, habit change and menopause this coaching method supports individuals and groups with online or in person consultations. With increasingly busy lives we often run on autopilot with emotional and physical health suffering as a result. We are largely unaware of our beliefs, daily thoughts and our behaviours which become unconscious and therefore habitual over time and this is why we can struggle when dealing with life’s challenges and making a change. Life balance can impact stress levels and stress levels can impact physical and mental health often leading to weight gain or a lack of motivation to move. Add transitioning through midlife and all the hormonal imbalance this can bring, it's easy to see how healthier habits then fall by the wayside as mental and physical energy is depleted. Individuals may reach for comfort foods, binge on netflix, doom scroll on social media or increase alcohol intake to self soothe and stay in their comfort zone. In turn, becoming more frustrated feeling an overwhelming hopelessness leading to guilt and feeling more stressed as a result.....the vicious cycle then continues. Often individuals want to change but they don't know HOW, therefore the how becomes the greatest obstacle to success. The healthy habits coaching method supports individuals to break existing cycles and supports change. It is a combined approach of coaching, brain science and mind body tools that builds the psychological support for lasting change and focuses on three fundamental pillars; mental strength, emotional health and physical well being, all of which are intrinsically linked. Healthy habits - changing thoughts, feelings and behaviours one habit at a time.

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crimson catz

Luton

Crimson Catz® is run by twin sisters, Anita Amarissa, DipSAL IIHHT Dip.psysextherapy MOC, MSFTR. , and Sunita Johal - FFHT, MICHT, MIFHB, BSYA (Col), Rapid NFR (S), Dip.AH. CH. Anita is a Professional Spiritual Wellness Declutterer, Feng Shui Consultant and a Law of Attraction Master coach for women. She is also a health and fitness instructor, Yoga and Pilates teacher and a qualified Psychosexual Therapist. Sunita is an Eclectic/Spiritual health and wellness therapist/coach for Women. She is a Yoga teacher, a Pilates instructor and a Video/Music Consultant for Business professionals. They both are authors [https://www.crimsoncatz.com/you-can-buy-our-books-on-amazon] and course creators. [https://www.crimsoncatz.com/courses] Crimson Catz has been featured in & has written for various local, national and international editorials and has been on the airwaves since the business first started in 2009. The subjects covered were beauty, skin issues, products, self-help, women in midlife (menopause), eclectic pain relief therapy, promoting of various charity work on radio stations including Bang FM London, Heart FM, BBC Three Counties radio, Tropical FM & Inspire FM. Charity work has played a key role since the start of their business and Crimson Catz are known to educate, evolve and empower the communities they meet and work with. Crimson Catz are fully qualified & insured in their line of work, they also hold enhanced CRB certificates. In April 2016, Crimson Catz gained accreditation for working within 'Social Prescription' which proved to be highly successful and in early June 2017, Sunita was honoured with the highest status in her profession. 'The FHT Fellow is a mark of distinction; it shows the highest standards of expertise, achievement and success'. She was also chosen to be a Canvassador for Canva design through supporting the design community, providing solutions, design work and instigating new ideas. Crimson Catz have been finalists for various awards over the years and believe in providing the best service for their clients. Read about Anita and Sunita - https://www.crimsoncatz.com/about-anita-and-sunita/ [https://www.crimsoncatz.com/about-anita-and-sunita/]

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18 Educators providing Courses delivered Online

career reinventors 40+

invenio training ltd.

High Wycombe

hannah anstee

claire k croft

fit and fabulous

floresco training

Bourne

healthy habits mindset and behaviour change coaching, specialising in wellness

Gullane

crimson catz

Luton

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