Course Overview The Personal Trainer / Fitness Instructor Training Course offers a comprehensive introduction to the principles of fitness, exercise science, and client support. Learners will gain in-depth knowledge of muscle groups, workout design, and nutrition fundamentals essential for building tailored fitness programmes. The course provides a structured understanding of how to assess clients, create effective training plans, and guide individuals towards their health and fitness goals. It also introduces learners to dietary strategies, the role of supplements, and recovery techniques to support overall wellbeing. By completing this course, participants will be better equipped to inspire, educate, and support others in achieving physical fitness. Whether learners are starting a new career or seeking to enhance their existing expertise, this course offers valuable insights and a solid foundation to pursue opportunities within the health and fitness sector. Course Description The Personal Trainer / Fitness Instructor Training Course is designed to build a strong theoretical foundation in fitness instruction and personal training. Covering essential topics such as anatomy, muscle growth, client assessment, and exercise programming, the course ensures learners develop a thorough understanding of the fitness landscape. Through detailed modules, participants explore how to structure effective workouts, integrate bodybuilding diets, and utilise recovery strategies for optimal results. Video demonstrations of exercises provide visual clarity, supporting knowledge of both compound and isolation movements. Learners will also receive guidance on supplements, rest, and overall programme design. This course promotes professional development by blending current industry knowledge with an emphasis on safe and structured fitness practices. Upon completion, learners will possess the skills and confidence to assist clients in achieving personalised fitness objectives and be better positioned to pursue roles in the expanding fitness and wellbeing industries. Course Modules Module 01: Introduction Module 02: The Major Muscle Groups Explained Module 03: Muscle Growth Fundamentals Module 04: Client Assessment Module 05: Workout Design Module 06: Sample Workouts Module 07: Exercise Videos Module 08: Exercise Videos: Isolation Exercises Module 09: Setting Up A Bodybuilding Diet Module 10: Supplements Module 11: Rest & Recovery Module 12: FAQ & Miscellaneous (See full curriculum) Who is this course for? Individuals seeking to start a career as a personal trainer or fitness instructor. Professionals aiming to expand their knowledge and offer structured fitness services. Beginners with an interest in health, fitness, and exercise science. Enthusiasts looking to deepen their understanding of bodybuilding, nutrition, and training principles. Career Path Personal Trainer Fitness Instructor Gym Instructor Wellness Coach Group Fitness Coach Health and Wellbeing Advisor Fitness Consultant
Course Overview The Mental Health Awareness Diploma offers a comprehensive exploration into the complexities of mental health, equipping learners with essential knowledge to better understand mental health issues across various stages of life. This course highlights common mental illnesses, treatments, and the societal perspectives surrounding mental health. Learners will gain a deeper appreciation of the importance of early intervention, support strategies, and the role of mental health legislation. Through studying a broad range of topics, participants will develop a heightened awareness of the challenges faced by individuals experiencing mental health conditions. By the end of the programme, learners will have a well-rounded understanding that can be applied across personal, educational, or professional settings. This course is ideal for anyone looking to foster a supportive environment within communities or workplaces, promoting wellbeing and inclusivity. Upon successful completion, learners will possess a foundation that encourages compassionate engagement with mental health issues. Course Description The Mental Health Awareness Diploma delves into key areas such as psychiatric and genetic disorders, stress, anxiety, schizophrenia, personality and mood disorders, as well as eating and sleeping disorders. The course also addresses sensitive topics like self-harm and suicide, while highlighting therapeutic interventions and medication options. Learners will explore how social attitudes, legislation, and workplace environments influence mental health care and stigma. The structured modules ensure an accessible and supportive learning journey, promoting critical thinking and empathetic understanding. Students will enhance their awareness of early signs, risk factors, and appropriate responses to mental health issues. Designed to strengthen both personal insight and professional capability, this course provides a valuable framework for contributing positively within educational, healthcare, or corporate settings. The Mental Health Awareness Diploma stands as an informative and enriching pathway for those committed to promoting mental wellness and inclusivity in their communities and professions. Course Modules Module 01: Introduction to Mental Health Module 02: Childhood and Adolescent Psychiatric and Genetic Disorders Module 03: Stress and Anxiety Disorders Module 04: Schizophrenia Module 05: Personality Disorders Module 06: Mood Disorders Module 07: Eating and Sleeping Disorders Module 08: Self-Harm and Suicide Module 09: Medication and Therapy in the Treatment of Mental Illness Module 10: Social Attitudes To Mental Illness Module 11: Mental Health Legislation and Services Module 12: Mental Health In The Workplace (See full curriculum) Who is this course for? Individuals seeking to enhance their understanding of mental health and wellbeing. Professionals aiming to improve mental health awareness within their organisations or roles. Beginners with an interest in psychology, counselling, or community care. Anyone committed to promoting inclusivity and supporting mental health initiatives. Career Path Mental Health Support Worker Counselling Assistant Human Resources and Wellbeing Officer Social Care Worker Educational Support Assistant Community Outreach Coordinator Youth Worker specialising in Mental Health Mental Health Advocate
Course Overview The Diet and Nutrition Specialist Course provides a comprehensive introduction to the principles of healthy eating, nutrient functions, and dietary management. This course is designed to equip learners with an in-depth understanding of food science, digestion, nutritional needs across different life stages, and the role of diet in preventing and managing health conditions. Throughout the course, students will explore a variety of essential topics, from macronutrients and micronutrients to food intolerances and women’s health concerns. Upon completion, learners will possess the knowledge to interpret food labels, recommend balanced diets, and understand the nutritional considerations for various groups. This course holds immense value for anyone wishing to enhance their expertise in dietetics or pursue a career focused on promoting health and wellbeing. Learners will leave with the ability to make informed nutritional assessments and offer evidence-based advice for healthy living. Course Description The Diet and Nutrition Specialist Course offers a structured learning journey through the fundamentals of food and nutrition, covering key topics essential for understanding human health. Learners will delve into the classification and function of macronutrients and micronutrients, explore the processes of digestion, absorption, and detoxification, and examine how nutrition impacts common health conditions such as heart disease, cancer, and diabetes. Further areas of focus include energy requirements, managing food allergies, maintaining a healthy weight, and specific nutritional needs during pregnancy and infancy. The course is delivered through engaging lessons designed to build both theoretical knowledge and critical thinking skills. By completing this course, participants will develop a robust foundation in nutrition science, enabling them to confidently address dietary concerns, support wellness initiatives, and contribute to healthier communities. This programme is ideal for those committed to advancing their knowledge of nutrition within a professional or personal context. Course Modules Module 01: Basics of Food and Nutrition Module 02: Macronutrients: Classification & Functions of Carbohydrates Module 03: Macronutrients: Classification & Functions of Lipids and Proteins Module 04: Micronutrients I & II Module 05: Digestion and Absorption Module 06: Detoxification Module 07: Healthy & Balanced Diet and Food Labelling Module 08: Average Requirements for Energy and Nutrients Module 09: Food Intolerances and Allergies Module 10: Health Conditions: Heart Disease, Cancer & Diabetes Module 11: Maintaining a Healthy Weight and Eating Problems & Treatments Module 12: Women’s Health Care & Common Concerns During Pregnancy Module 13: Nutrition for the Baby & Special Foods (See full curriculum) Who is this course for? Individuals seeking to gain a comprehensive understanding of diet and nutrition. Professionals aiming to enhance their career in health, wellness, or nutrition advisory roles. Beginners with an interest in nutrition, healthy eating, and human health. Health enthusiasts wanting to deepen their knowledge of dietary science. Career Path Nutrition Advisor Diet and Wellness Consultant Health Coach Community Health Worker Food and Nutrition Educator Public Health Assistant Healthcare Support Roles
Overview Help clients and customers manage stress and promote well-being through our Full Body Massage Training Level 2 course. This innovative program provides comprehensive training, equipping you with the skills needed to operate as a qualified massage professional and run a reputable therapy service. You will learn proven massage techniques from around the globe, giving you a diverse toolkit to address various client needs. The course delves into the scientific benefits of massage therapy, exploring how different techniques can heal muscles and tissues while alleviating pain. By understanding the physiological effects of massage, you will be well-prepared to offer effective treatments that promote overall health and wellness. With certified knowledge in this field, you can pave the way for a successful therapy business and make a positive impact on your clients' lives. Key Features of the Course: FREE Full Body Massage Training Level 2 CPD-accredited certificate Get a free student ID card with Full Body Massage Training Level 2 (£10 applicable for international delivery) Lifetime access to the Full Body Massage Training Level 2 course materials The Full Body Massage Training Level 2 program comes with 24/7 tutor support Get instant access to this Full Body Massage Training Level 2 course Learn Full Body Massage Training Level 2 from anywhere in the world The Full Body Massage Training Level 2 training is affordable and simple to understand The Full Body Massage Training Level 2 training is entirely online How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Full Body Massage Training Level 2. It is available to all students, of all academic backgrounds. Requirements Our Full Body Massage Training Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Massage Therapist: £20,000 - £35,000 Sports Massage Therapist: £25,000 - £45,000 Wellness Coach: £25,000 - £40,000 Spa Manager: £30,000 - £50,000 Physical Therapy Assistant: £22,000 - £35,000 Course Curriculum 7 sections • 7 lectures • 02:42:00 total length •Introduction to Massage Therapy: 00:15:00 •Tissues, Organs, & Neuromuscular systems: 01:00:00 •Equipment: 00:27:00 •Techniques: 00:14:00 •Full Body Massage: 00:16:00 •Swedish Massage: 00:16:00 •LomiLomi Massage: 00:14:00
Overview The Positive Mental Health course is designed to provide a comprehensive understanding of maintaining and promoting mental health in everyday life. This course explores the significance of mental health well-being and its impact on overall health, teaching practical strategies to improve emotional resilience, manage stress, and foster positive thinking. You'll delve into key topics such as mental health challenges, coping mechanisms, self-care practices, and how to support others in managing their mental health. With a focus on building a positive mindset, the course covers techniques for reducing anxiety, enhancing self-esteem, and improving interpersonal relationships. The content also includes ways to maintain mental health in both personal and professional environments, making it a valuable resource for anyone seeking to improve their mental health or help others do the same. By the end of the course, you'll have a solid understanding of how to foster long-term mental health and emotional well-being. So enrol in this course today to fast track your career ladder. Key Features of the Course: FREE Positive Mental Health CPD-accredited certificate Get a free student ID card with Positive Mental Health training (£10 applicable for international delivery) Lifetime access to the Positive Mental Health course materials The Positive Mental Health program comes with 24/7 tutor support Get instant access to this Positive Mental Health course Learn Positive Mental Health training from anywhere in the world The Positive Mental Health training is affordable and simple to understand The Positive Mental Health training is entirely online How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Positive Mental Health. It is available to all students, of all academic backgrounds. Requirements Our Positive Mental Health is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path With the Positive Mental Health course, you can explore a range of rewarding careers in the mental health and wellness field, including: Mental Health Support Worker Counsellor Mental Health Coach Wellness Coordinator Psychologist Course Curriculum 2 sections • 14 lectures • 03:02:00 total length •Module 01: Introduction to Mental Health •Module 02: Mental Health in the Workplace •Module 03: Mental Health Legislation and Services •Module 04: Community Mental Health Teams (CMHTs) •Module 05: The Participation of the Service User •Module 06: Problem Definition •Module 07: Preparing for Brainstorming •Module 08: Generating Solutions (I) •Module 09: Generating Solutions (II) •Module 10: Analyzing Solutions •Module 11: Selecting a Solution •Module 12: Planning Your Next Steps •Module 13: Recording Lessons Learned •Order Your Certificate
Nursing Assistant Training Would you like to switch careers and become a nurse? With our thorough Nursing Assistant Diploma, you begin a life transforming adventure in the healthcare industry. This Nursing Assistant Diploma programme will provide the skills and knowledge you need to succeed as nursing assistants. Throughout the Nursing Assistant Diploma programme, you will study a range of modules that cover crucial aspects of nursing practise. Throughout the Nursing Assistant Diploma programme, you will lay a solid foundation in the field. This Nursing Assistant Diploma We'll delve deeply into asepsis procedures, health and safety requirements, and effective communication. With a nursing assistant diploma, you can learn how to manage patient care, give prescriptions, and more. Using the skills you learn in this Nursing Assistant Diploma programme, you may improve patient care. Enrol today to realise your potential in the healthcare industry. Learning outcome Nursing Assistant Diploma discusses the Health and Wellness process In the Nursing Assistant Diploma, rehabilitation nursing will be explained. You will know about Community Nursing and Support Services Nursing Assistant Diploma will explain the terminology and how to keep Patient records. Workplace Safety, Confidentiality and Privacy are clearly explained in Nursing Assistant Diploma Main Course: Nursing Assistant Diploma Along with The Nursing Assistant Diploma Course, We Offer a free Level 3 Phlebotomist Course Along with The Nursing Assistant Diploma Course, We Offer a free Nurse Prescribing Course Special Offers of this Nursing Assistant Diploma Course This Nursing Assistant: Nursing Assistant Course includes a FREE PDF Certificate. Lifetime access to this Nursing Assistant: Nursing Assistant Course Instant access to this Nursing Assistant: Nursing Assistant Course Get FREE Tutor Support to this Nursing Assistant: Nursing Assistant Course Nursing Assistant Training You will learn about nursing, legal standards, and professional aspects of nursing while working in various healthcare settings in this Nursing Assistant Diploma course. You will also learn about the legal and ethical aspects of prescribing, public health principles, medication management, and basic pharmacology principles. This Nursing Assistant Diploma program also teaches you how to be a midwife, maternity care assistant, paramedic practitioner, birth doula, and physiotherapist. Who is this course for? Nursing Assistant Those who want to work in nursing and patient care can enrol in this Nursing Assistant: Nursing Assistant Diploma. Requirements Nursing Assistant Diploma Training To enrol in this Nursing Assistant Diploma Course, students must fulfil the following requirements. To join in our Nursing Assistant: Nursing Assistant Diploma Course, you must have a strong command of the English language. To successfully complete our Nursing Assistant: Nursing Assistant Diploma Course, you must be vivacious and self driven. To complete our Nursing Assistant: Nursing Assistant Diploma Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Nursing Assistant: Nursing Assistant Diploma Course. Career path Nursing Assistant Diploma Training After completing this Nursing Assistant: Nursing Assistant programme, you will have many chances. such as the nursing assistant diploma: Patient Care Assistant Carer Care Worker Nurse Mental Health nurse Midwifery
Autism: Autism Course Online Would you like to know more about the complicated developmental diseases known as autism? You may learn all there is to know about mental health and wellbeing with the help of this Level 3 Certificate in Understanding Autism. You will discover the traits of autism and how to diagnose it throughout this Level 3 Certificate in Understanding Autism Course. Also, this Level 3 Certificate in Understanding Autism training addresses autism resiliency and safeguarding. In the Level 3 Certificate in Understanding Autism, it is covered how autism affects social and emotional growth as well as how to support those who have autism. Also, Level 3 Certificate in Understanding Autism will help you to acquire vital communication abilities that are perfect for people who work in special education. You will have a thorough understanding of autism awareness by the end of the Level 3 Certificate in Understanding Autism course. If you want to advance in the health and social care industry, enrol in the Level 3 Certificate in Understanding Autism course. Learning Objectives After completing this Level 3 Certificate in Understanding Autism course, you will be able to: Understand how to communicate with people who have autism and how to interact with them socially. Know how to assist and manage transitions for people with autism. Know how to provide positive behavioural support to people with autism. Understand the therapeutic approaches and resources available to people with autism and co-occurring disorders. Main Course: Autism: Level 3 Certificate in Understanding Autism Course Free Courses are including with this Autism: Autism Course Course 01: Early Years Level 4 Course 02: SEN Teaching Assistant Special Offers of this Autism: Autism Course This Autism: Autism Course includes a FREE PDF Certificate. Lifetime access to this Autism: Autism Course Instant access to this Autism: Autism Course Get FREE Tutor Support to this Autism: Autism Course Autism: Autism Course Online You will learn about autism's characteristics, diagnosis techniques, social interactions and communication with autistic people, autism resilience and safety, and much more in this Level 3 Certificate in Understanding Autism course. By the time the course ends, you will have a firm grasp of autism awareness and the abilities required to manage and cope with autism. Who is this course for? Autism: Autism Course Online Everyone interested in learning more about autism and how to support others in society is welcome to enrol in the Autism: Autism Course. Requirements Autism: Autism Course Online To enrol in this Autism: Autism Course, students must fulfil the following requirements. To join in our Autism: Autism Course, you must have a strong command of the English language. To successfully complete our Autism: Autism Course, you must be vivacious and self driven. To complete our Autism: Autism Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Autism: Autism Course Career path Autism: Autism Course Online Your Autism: Autism Course will be helpful for your training as a teacher, teaching assistant, in health and social care, in customer service, and in many other areas.
Wellbeing: Psychological Wellbeing Practitioner Do you wish to support others in achieving emotional and mental wellbeing? If yes, you could benefit greatly from the Wellbeing: Psychological Wellbeing Practitioner programme! With the help of this extensive Wellbeing: Psychological Wellbeing Practitioner course, you will get the knowledge and abilities that are necessary to help others. In addition, this Wellbeing: Psychological Wellbeing Practitioner course teaches students how to enhance their overall wellbeing and handle mental health concerns. This Wellbeing: Psychological Wellbeing Practitioner course boosts the understanding of various psychological therapies. Enrol immediately in the Wellbeing: Psychological Wellbeing Practitioner programme. Set out on the road to becoming a skilled and compassionate mental health professional! Learning Outcomes Of Wellbeing: Psychological Wellbeing Practitioner After completing this Wellbeing: Psychological Wellbeing Practitioner course, the learner will be able to: Understand the basic concepts of psychotherapy and the roles of a Wellbeing: Psychological Wellbeing Practitioner. The Wellbeing: Psychological Wellbeing Practitioner helps to gain a thorough understanding of the common mental health difficulties and human psychology. Wellbeing: Psychological Wellbeing Practitioner provides in-depth knowledge of low-intensity CBT treatment. The Wellbeing: Psychological Wellbeing Practitioner course teaches how to assess a patient, crisis intervention and be able to help a client in crisis. You will know the difference between psychotherapy and counselling through the Wellbeing: Psychological Wellbeing Practitioner course. Wellbeing: Psychological Wellbeing Practitioner explains what skills are needed to be an exemplary psychological wellbeing practitioner. Main Course: Psychological Wellbeing Practitioner Free Courses are including with this Wellbeing: Psychological Wellbeing Practitioner Course Along with The Wellbeing: Psychological Wellbeing Practitioner Course, We Offer a free Diploma in Health and Wellbeing course Along with The Wellbeing: Psychological Wellbeing Practitioner Course, We Offer a free Drug and Alcohol Awareness Training Course Along with The Wellbeing: Psychological Wellbeing Practitioner Course, We Offer a free Level 2 Certificate in Preparing to Work in Adult Social Care Course Special Offers of this Wellbeing: Psychological Wellbeing Practitioner Course This Wellbeing: Psychological Wellbeing Practitioner Training Course includes a FREE PDF Certificate. Lifetime access to this Wellbeing: Psychological Wellbeing Practitioner Course Instant access to this Wellbeing: Psychological Wellbeing Practitioner Course Get FREE Tutor Support to this Wellbeing: Psychological Wellbeing Practitioner Course Wellbeing: Psychological Wellbeing Practitioner Let's say you want to study more about psychological well-being or become a practitioner, but you're not sure where to begin. If so, this course on psychological wellbeing practitioner will give you the groundwork you need to build more sophisticated skills and become a self-assured psychological wellbeing practitioner. Who is this course for? Wellbeing: Psychological Wellbeing Practitioner Those who want to learn more about Psychological Wellbeing Practitioner should take the Psychological Wellbeing Practitioner course. Requirements Wellbeing: Psychological Wellbeing Practitioner To enrol in this Wellbeing: Psychological Wellbeing Practitioner Course, students Need : To join in our Wellbeing: Psychological Wellbeing Practitioner Course, you must have a strong command of the English language. To successfully complete our Wellbeing: Psychological Wellbeing Practitioner Course, you must be vivacious and self driven. To complete our Wellbeing: Psychological Wellbeing Practitioner Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Wellbeing: Psychological Wellbeing Practitioner Course. Career path Wellbeing: Psychological Wellbeing Practitioner The Wellbeing: Psychological Wellbeing Practitioner course will help you acquire a variety of jobs, including: Mental Health Counsellor Psychiatric Nurse Practitioner Social Worker
ð¿ Welcome to the Essential Oils Course! ð¿ Unlock the power of nature's most potent essences and transform your life with our comprehensive Essential Oils course. Dive into the world of aromatherapy, holistic wellness, and natural remedies as you discover the myriad benefits of essential oils. ð Why Choose the Essential Oils Course? In today's fast-paced world, it's easy to lose touch with nature's healing wonders. Essential oils offer a natural solution to various health and wellness challenges, promoting physical, mental, and emotional well-being. By enrolling in our course, you'll gain invaluable knowledge about the therapeutic properties of essential oils and how to incorporate them into your daily life. ⨠Benefits of Taking the Essential Oils Course ⨠Holistic Wellness: Learn how essential oils can promote holistic wellness by addressing physical, emotional, and spiritual aspects of health. Natural Remedies: Discover natural remedies for common ailments, including headaches, stress, insomnia, and more, without relying on synthetic medications. Aromatherapy Techniques: Explore the art and science of aromatherapy, including diffusing, inhalation, topical application, and blending techniques. Mood Enhancement: Harness the power of essential oils to uplift your mood, reduce anxiety, and create a harmonious living environment. Skin and Hair Care: Uncover the secrets of using essential oils for radiant skin, healthy hair, and overall beauty enhancement. Safe Usage Practices: Learn safe usage practices, dilution guidelines, and precautions to ensure the effective and responsible use of essential oils. Who is this for? Our Essential Oils course is perfect for anyone passionate about natural health and wellness. Whether you're a wellness enthusiast, holistic practitioner, healthcare professional, or simply curious about the benefits of essential oils, this course is designed to empower you with practical knowledge and skills. Career Path Upon completion of the Essential Oils course, you'll be equipped with the expertise to explore various career opportunities in the wellness industry. Potential career paths include: Aromatherapist: Offer personalized aromatherapy consultations and treatments to clients seeking natural health solutions. Wellness Coach: Integrate essential oils into your coaching practice to support clients in achieving their health and wellness goals. Product Formulator: Develop your own line of natural skincare, beauty products, or aromatherapy blends using essential oils. Retailer or Distributor: Establish an online or brick-and-mortar store specializing in essential oils and related wellness products. ð FAQs (Frequently Asked Questions) ð Q: Are essential oils safe to use? A: When used properly and according to recommended guidelines, essential oils are generally safe for most individuals. However, it's important to be aware of potential sensitivities and allergies. Always perform a patch test and consult with a qualified healthcare professional if you have any concerns. Q: Can essential oils be ingested? A: While some essential oils are safe for internal use when diluted appropriately and under the guidance of a qualified aromatherapist or healthcare practitioner, not all essential oils are suitable for ingestion. It's crucial to exercise caution and research the safety and suitability of each oil before ingestion. Q: Can essential oils replace medical treatment? A: Essential oils can complement conventional medical treatments and promote overall well-being, but they should not be viewed as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any changes to your healthcare regimen. Q: How do I choose high-quality essential oils? A: Look for reputable brands that offer pure, therapeutic-grade essential oils without additives or synthetic ingredients. Consider factors such as sourcing, production methods, and third-party testing to ensure the quality and authenticity of the oils. Don't miss out on the opportunity to embark on a transformative journey with our Essential Oils course! Enroll today and experience the natural magic of essential oils firsthand. ð¿â¨ Course Curriculum Module 1 Overview of the Use of Essential Oils. Overview of the Use of Essential Oils. 00:00 Module 2 Relaxation and Respiration. Relaxation and Respiration. 00:00 Module 3 Mood Enhancement and Pain Management. Mood Enhancement and Pain Management. 00:00 Module 4 Immune System Support and Digestion. Immune System Support and Digestion. 00:00 Module 5 Migraine Relief and Beauty. Migraine Relief and Beauty. 00:00