6625 Courses in Coventry delivered Online

Overview Learn how to heal through art and boost your creativity with different therapeutic art forms by enrolling in our exclusively designed Art Therapy Certification course.Based on a set of therapeutic art principles, this course aims to provide a deeply engaging learning experience with expert training and guidance, providing you with essential therapeutic skills.Therapeutic art helps in multiple ways to open our cabinet of curiosities and relax. This course is the ideal stepping stone to provide you with an in-depth understanding of different forms of therapeutic art, such as face painting, piñata making, meditative painting, contour drawing, pencil shading techniques, and much more. Enrol today to bond and heal through art.** Completing this course does not imply that you are qualified to work as a Art Therpist. If you are seeking a course that fits the HCPC's standards, please contact the HCPC or the RCSLT ** How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Art Therapy Certification. It is available to all students, of all academic backgrounds. Requirements Our Art Therapy Certification is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 10 lectures • 11:40:00 total length •WHAT IS ART THERAPY?: 01:30:00 •TRAINING: FROM APPRENTICE TO PRACTITIONER: 01:00:00 •THE HISTORICAL BACKGROUND TO ART THERAPY: 01:30:00 •THE EMERGENCE OF ART THERAPY AS A PROFESSION IN THE UK: 01:00:00 •PROFESSIONAL ISSUES: 01:30:00 •FRAMES OF REFERENCE: PSYCHOANALYSIS, ART AND ART THERAPY: 01:30:00 •ART THERAPY IN PRACTICE: 01:30:00 •AN INTERNATIONAL PERSPECTIVE: 01:30:00 •Mock Exam - Art Therapy Certification: 00:20:00 •Final Exam - Art Therapy Certification: 00:20:00

Overview This comprehensive course on Thai Foot Reflexology Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Thai Foot Reflexology Course comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Thai Foot Reflexology Course. It is available to all students, of all academic backgrounds. Requirements Our Thai Foot Reflexology Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 18 lectures • 02:15:00 total length •1intro (1)mp4: 00:03:00 •4sen1 mp4: 00:03:00 •5set up1mp4: 00:04:00 •5towels VOmp4: 00:01:00 •6body weight1mp4: 00:03:00 •7foot thai start VO (1)mp4: 00:10:00 •8start sequence with explain (1)mp4: 00:10:00 •9thai ft cream vo(1)mp4: 00:08:00 •10new thai ft cream explain w music (1)mp4: 00:08:00 •11grips1: 00:01:00 •13massage-stick-complete-1mp4: 00:21:00 •14new stimulate stick specific (1): 00:03:00 •15final foot VOmp4: 00:04:00 •16legs VOmp4: 00:03:00 •17finish everythingmp4: 00:01:00 •18thumbwalkmp4: 00:01:00 •19full with music new (1) (1)mp4: 00:50:00 •20 congrats new cutmp4: 00:01:00

Overview This comprehensive course on Mental Health Awareness Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Mental Health Awareness Training comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Mental Health Awareness Training. It is available to all students, of all academic backgrounds. Requirements Our Mental Health Awareness Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 7 lectures • 00:42:00 total length •Introduction to Mental Health Awareness: 00:05:00 •Mental Health in the Workplace: 00:06:00 •Stress and Anxiety Disorders: 00:06:00 •Mood and Personality Disorders: 00:06:00 •Eating and Sleeping Disorders: 00:07:00 •Self-Harm and Suicide: 00:06:00 •Mental Wellbeing Toolkit: 00:06:00

Overview Gain an acute understanding of Mental Health, and help others deal with life-affecting disorders and conditions. This intuitive course will raise your awareness of Mental Health illnesses, appreciate the potential impact, and help those affected. The Level 3 Mental Health Awareness course has been carefully designed with the aid of industry professionals to supply information regarding the triggers and symptoms of neurological conditions. You will be coached on how to provide support and assistance to those individuals with disorders, and how they can be encouraged to face their issues and overcome them. Make a real difference to a person's quality of life and enrol now. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 3 Mental Health Awareness Course. It is available to all students, of all academic backgrounds. Requirements Our Level 3 Mental Health Awareness Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 13 lectures • 05:03:00 total length •Module 1: Introduction to Mental Health: 00:17:00 •Module 2: Childhood And Adolescent Psychiatric Disorders: 00:24:00 •Module 3: Stress and Anxiety Disorders: 00:32:00 •Module 4: Schizophrenia: 00:25:00 •Module 5: Personality Disorders: 00:40:00 •Module 6: Mood Disorders: 00:18:00 •Module 7: Eating and Sleeping Disorders: 00:43:00 •Module 8: Self-Harm and Suicide: 00:17:00 •Module 9: Medication and Therapy in the Treatment of Mental Illness: 00:30:00 •Module 10: Social Attitudes To Mental Illness: 00:11:00 •Module 11: Mental Health Legislation and Services: 00:26:00 •Module 12: Mental Health In The Workplace: 00:20:00 •Assignment - Level 3 Mental Health Awareness Course: 00:00:00

Overview This comprehensive course on Personal Trainer: Healthy Fitness will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Personal Trainer: Healthy Fitness comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Personal Trainer: Healthy Fitness. It is available to all students, of all academic backgrounds. Requirements Our Personal Trainer: Healthy Fitness is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 99 lectures • 05:31:00 total length •Day 01 -Leg Blast: 00:10:00 •Day 02 -Upper Body: 00:11:00 •Day 03 -Cardio Blast: 00:10:00 •Day 04 -Dynamic Upper Body: 00:10:00 •Day 05 -Dynamic Lower Body: 00:12:00 •Day 06 -Core: 00:09:00 •Day 07 -Stretching and Isometrics: 00:16:00 •Science of Body building: 00:04:00 •Debunking Myths Of Lifting: 00:04:00 •The Most Important Thing In Training: 00:04:00 •Beginning High Intensity Training: 00:04:00 •Foundations of HIT: 00:03:00 •HIT Recovery: 00:04:00 •HIT Workout Day One: 00:04:00 •HIT Diet: 00:04:00 •HIT Workout Day Two: 00:04:00 •Not All Strength is Created Equal: 00:06:00 •Body Weight Training: 00:04:00 •Gym Based Training: 00:07:00 •A Simple Workout You Can Do Anywhere: 00:07:00 •Crossfit: is it for you?: 00:05:00 •Stretching: Why It's So Important: 00:07:00 •HIIT and TABATA Explained: 00:05:00 •How to Hire A Personal Trainer: 00:10:00 •Paleo Diet Explained: 00:05:00 •Creating Your Own Training Program: 00:06:00 •Introduction: 00:01:00 •The Importance Of Joint Health: 00:07:00 •A Look At Common Joint Problems: 00:07:00 •Exercise Your Joints: 00:08:00 •Balance Your Diet: 00:08:00 •Watch Your Weight: 00:06:00 •Home Remedies For Easing Joint Pains: 00:07:00 •Best Supplements For Joint Health: 00:10:00 •Other Options To Treat Joint Pains: 00:07:00 •Conclusion: 00:01:00 •Clips Home Fitness Man: 00:02:00 •Workout Aid your Recovery: 00:01:00 •Workout Aim past your goal: 00:01:00 •Workout Air Your Dirty Laundry: 00:01:00 •Workout Avoid Tendinitis: 00:01:00 •Workout Back Flys: 00:01:00 •Workout Back to Comfort: 00:01:00 •Workout Be a Lightweight: 00:01:00 •Workout Be an Early Bird: 00:01:00 •Workout Be an Energizer Bunny: 00:01:00 •Workout Become a Better Runner: 00:01:00 •Workout Bike more Efficiently: 00:01:00 •Workout Bike Uphill Better: 00:01:00 •Workout Biking: 00:01:00 •Workout Break out the Cash: 00:01:00 •Workout Breathe as You Rise: 00:01:00 •Workout Build Your Back: 00:01:00 •Workout Catch Baseballs Better: 00:01:00 •Workout Catch the Spiral: 00:01:00 •Workout Chin-Ups: 00:01:00 •Workout Close Grip Bench: 00:01:00 •Workout Close Grip Lat Pull-Down: 00:01:00 •Workout Count Backwards from 100: 00:01:00 •Workout Create Constructive Sleep Habits: 00:01:00 •Workout Crumple and Crush: 00:01:00 •Workout Crunches: 00:01:00 •Workout Deadlift: 00:01:00 •Workout Dips: 00:01:00 •Workout Diversify for Ultimate Success: 00:01:00 •Workout Do it in Parts: 00:01:00 •Workout Elliptical: 00:00:00 •Workout Exercise Bike: 00:01:00 •Workout Incline Dumbbell Press: 00:01:00 •Workout Incline Reverse Flys: 00:01:00 •Workout Jump Rope: 00:01:00 •Workout Jumping Jacks: 00:01:00 •Workout Knee Push-Ups: 00:01:00 •Workout Leg Curls: 00:01:00 •Workout Leg Extensions: 00:33:00 •Workout Leg Press: 00:01:00 •Workout Leg Raises: 00:01:00 •Workout Lower Back Raises: 00:01:00 •Workout Lunges: 00:01:00 •Workout Military Press: 00:01:00 •Workout Oblique Crunches: 00:01:00 •Workout Oblique Sit-Ups: 00:01:00 •Workout Overhead Triceps Extension: 00:01:00 •Workout Preacher Curl: 00:01:00 •Workout Pull-Ups: 00:01:00 •Workout Push-Ups: 00:01:00 •Workout Runner: 00:01:00 •Workout Running Treadmill: 00:01:00 •Workout Seated Row: 00:01:00 •Workout Shoulder Press: 00:01:00 •Workout Side Dumbbell Raise: 00:01:00 •Workout Single Arm Curl: 00:01:00 •Workout Sit-ups: 00:01:00 •Workout Squats: 00:01:00 •Workout Triceps Kickback: 00:01:00 •Workout Upright Barbell Rows: 00:01:00 •Workout Walking: 00:01:00 •Workout Wide Grip Pull-Down: 00:01:00 •Assignment - Personal Trainer: Healthy Fitness: 00:00:00

Overview Explore the world of therapeutic practices with the Level 2 Art Therapy Course. Art Therapy is a thriving field, which began by treating children and adults who were emotionally scarred or physically disabled, through art and its creative process. This Level 2 Art Therapy Course, will unfold diverse dimensions of art therapy with every module. This crafted course is an apt choice for people looking to launch a holistic therapy career. ** Completing this course does not imply that you are qualified to work as a Art Therpist. If you are seeking a course that fits the HCPC's standards, please contact the HCPC or the RCSLT. ** How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 2 Art Therapy Course. It is available to all students, of all academic backgrounds. Requirements Our Level 2 Art Therapy Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 10 lectures • 03:13:00 total length •Introduction to Art Therapy: 00:17:00 •Psychology and Neuroscience: 00:18:00 •Art Therapy in Practice: 00:18:00 •Creative Therapy: 00:14:00 •Mindful Creativity - Colour and Creation: 00:18:00 •Art Therapy Techniques and Applications: 00:34:00 •Art Therapy for Children: 00:21:00 •Art Therapy for Adults: 00:18:00 •Illness and Art: 00:15:00 •The Art Therapist: 00:20:00

Overview This comprehensive course on Healthy Fitness will deepen your understanding on this topic .After successful completion of this course you can acquire the required skills in this sector. This Healthy Fitness comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Healthy Fitness . It is available to all students, of all academic backgrounds. Requirements Our Healthy Fitness is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 108 lectures • 05:35:00 total length •Day 01 -Leg Blast: 00:10:00 •Day 02 -Upper Body: 00:11:00 •Day 03 -Cardio Blast: 00:10:00 •Day 04 -Dynamic Upper Body: 00:10:00 •Day 05 -Dynamic Lower Body: 00:12:00 •Day 06 -Core: 00:09:00 •Day 07 -Stretching and Isometrics: 00:16:00 •Beginning High Intensity Training: 00:04:00 •HIT Recovery: 00:04:00 •Science of Body building: 00:04:00 •Foundations of HIT: 00:03:00 •Debunking Myths of Lifting: 00:04:00 •The Most Important Thing In Training: 00:04:00 •HIT Workout Day One: 00:04:00 •HIT Workout Day Two: 00:04:00 •HIT Diet: 00:04:00 •Beginning High Intensity Training: 00:04:00 •Foundations Of HIT: 00:03:00 •Debunking Myths Of Lifting: 00:04:00 •Science of Bodybuilding: 00:04:00 •The Most Important Thing In Training: 00:04:00 •HIT Recovery: 00:04:00 •HIT Workout Day One: 00:04:00 •HIT Diet: 00:04:00 •HIT Workout Day Two: 00:04:00 •Not All Strength is Created Equal: 00:06:00 •Body Weight Training: 00:04:00 •Gym Based Training: 00:07:00 •A Simple Workout You Can Do Anywhere: 00:07:00 •Crossfit: is it for you?: 00:05:00 •Stretching: Why It's So Important: 00:07:00 •HIIT and TABATA Explained: 00:05:00 •How to Hire A Personal Trainer: 00:10:00 •Paleo Diet Explained: 00:05:00 •Creating Your Own Training Program: 00:06:00 •Introduction: 00:01:00 •The Importance Of Joint Health: 00:07:00 •A Look At Common Joint Problems: 00:07:00 •Exercise Your Joints: 00:08:00 •Balance Your Diet: 00:08:00 •Watch Your Weight: 00:06:00 •Home Remedies For Easing Joint Pains: 00:07:00 •Best Supplements For Joint Health: 00:10:00 •Other Options To Treat Joint Pains: 00:07:00 •Conclusion: 00:01:00 •Clips Home Fitness Man: 00:02:00 •Workout Aid your Recovery: 00:01:00 •Workout Aim past your goal: 00:01:00 •Workout Air Your Dirty Laundry: 00:01:00 •Workout Avoid Tendinitis: 00:01:00 •Workout Back Flys: 00:01:00 •Workout Back to Comfort: 00:01:00 •Workout Be a Lightweight: 00:01:00 •Workout Be an Early Bird: 00:01:00 •Workout Be an Energizer Bunny: 00:01:00 •Workout Become a Better Runner: 00:01:00 •Workout Bike more Efficiently: 00:01:00 •Workout Bike Uphill Better: 00:01:00 •Workout Biking: 00:01:00 •Workout Break out the Cash: 00:01:00 •Workout Breathe as You Rise: 00:01:00 •Workout Build Your Back: 00:01:00 •Workout Catch Baseballs Better: 00:01:00 •Workout Catch the Spiral: 00:01:00 •Workout Chin-Ups: 00:01:00 •Workout Close Grip Bench: 00:01:00 •Workout Close Grip Lat Pull-Down: 00:01:00 •Workout Count Backwards from 100: 00:01:00 •Workout Create Constructive Sleep Habits: 00:01:00 •Workout Crumple and Crush: 00:01:00 •Workout Crunches: 00:01:00 •Workout Deadlift: 00:01:00 •Workout Dips: 00:01:00 •Workout Diversify for Ultimate Success: 00:01:00 •Workout Do it in Parts: 00:01:00 •Workout Elliptical: 00:01:00 •Workout Exercise Bike: 00:01:00 •Workout Incline Dumbbell Press: 00:01:00 •Workout Incline Reverse Flys: 00:01:00 •Workout Jump Rope: 00:01:00 •Workout Jumping Jacks: 00:01:00 •Workout Knee Push-Ups: 00:01:00 •Workout Leg Curls: 00:01:00 •Workout Leg Extensions: 00:01:00 •Workout Leg Press: 00:01:00 •Workout Leg Raises: 00:01:00 •Workout Lower Back Raises: 00:01:00 •Workout Lunges: 00:01:00 •Workout Military Press: 00:01:00 •Workout Oblique Crunches: 00:01:00 •Workout Oblique Sit-Ups: 00:01:00 •Workout Overhead Triceps Extension: 00:01:00 •Workout Preacher Curl: 00:01:00 •Workout Pull-Ups: 00:01:00 •Workout Push-Ups: 00:01:00 •Workout Runner: 00:01:00 •Workout Running Treadmill: 00:01:00 •Workout Seated Row: 00:01:00 •Workout Shoulder Press: 00:01:00 •Workout Side Dumbbell Raise: 00:01:00 •Workout Single Arm Curl: 00:01:00 •Workout Sit-ups: 00:01:00 •Workout Squats: 00:01:00 •Workout Triceps Kickback: 00:01:00 •Workout Upright Barbell Rows: 00:01:00 •Workout Walking: 00:01:00 •Workout Wide Grip Pull-Down: 00:01:00 •Assignment - Healthy Fitness: 00:00:00

Overview This Physical & Mental Health Training course will unlock your full potential and will show you how to excel in a career in Physical & Mental Health Training. So upskill now and reach your full potential. Everything you need to get started in Physical & Mental Health Training is available in this course. Learning and progressing are the hallmarks of personal development. This Physical & Mental Health Training will quickly teach you the must-have skills needed to start in the relevant industry. In This Physical & Mental Health Training Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Physical & Mental Health Training skills to help you advance your career. Acquire a comprehensive understanding of various Physical & Mental Health Training topics and tips from industry experts. Learn in-demand Physical & Mental Health Training skills that are in high demand among UK employers, which will help you to kickstart your career. This Physical & Mental Health Training course covers everything you must know to stand against the tough competition in the Physical & Mental Health Training field.  The future is truly yours to seize with this Physical & Mental Health Training. Enrol today and complete the course to achieve a Physical & Mental Health Training certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Physical & Mental Health Training course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Physical & Mental Health Training course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Physical & Mental Health Training course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Physical & Mental Health Training is suitable for anyone aspiring to start a career in Physical & Mental Health Training; even if you are new to this and have no prior knowledge on Physical & Mental Health Training, this course is going to be very easy for you to understand.  And if you are already working in the Physical & Mental Health Training field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Physical & Mental Health Training course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Physical & Mental Health Training course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Physical & Mental Health Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Physical & Mental Health Training course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Introduction 00:03:00 Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Importance Of PURE Air Purify Your Air 00:07:00 Final Thoughts & Recommendations Conclusion 00:04:00

Level 5 QLS Endorsed Diploma | 150 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support

Level 5 QLS Endorsed Diploma | 150 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support