429 Courses in Cardiff delivered Online

**Sports Psychology Training** A sports psychologist is crucial in assisting sports enthusiasts - from beginners to professionals - in coping with the numerous stresses or pressures that come with their competitive lifestyles. The importance of sports psychologists has grown over time. Athletes, clubs, and teams all over the world are hiring sports psychologists to improve performance by overcoming obstacles and ensuring athletes reach their full potential. Sports psychologists do not only work with professional athletes, but also with anyone who enjoys sports and wants to improve their abilities. This Sports Psychology Training course is designed for those who want to help others, whether it's family members, at a sports club, or assisting the development of professional athletes. It also gives you the opportunity to improve your own athletic ability. This Sports Psychology for Coaches course will provide a solid understanding of coaching philosophy, mental plans, goal setting, relaxation and energization. Learning Outcomes After completing this Sports Psychology Training course, learner will be able to: Gain a thorough understanding of coaching philosophy Understand the importance of communication for coaching Understand mental skills training Understand benefits of goal setting Know how to develop imagery training program Gain in-depth knowledge of relaxation and energization Know how to enhance mental skills Understand energy management Gain a solid understanding of mental plans Why Choose Sports Psychology Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Sports Psychology Training developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Sports Psychology Training. ***Others Benefits of this Course Free One PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Unlimited Retake Exam [ Note: Free PDF certificate as soon as completing the Sports Psychology Training course] ***Sports Psychology Training*** Detailed course curriculum of Sports Psychology Training Module 01: Coaching Philosophy Module 02: The Importance of Communication for Coaching Module 03: An Overview of Mental Skills Training Module 04: Goal Setting in Sport Module 05: Imagery Module 06: Relaxation and Energization Module 07: Enhancing Mental Skills Module 08: Energy Management Module 09: Understanding Mental Plans Assessment Method After completing each module of the Sports Psychology Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Sports Psychology Training course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Sports Psychology Training This Sports Psychology Training course is ideal for those who wish to improve their own sports performance or want to expand their therapeutic skills. Requirements Sports Psychology Training There are no specific requirements for Sports Psychology Training because it does not require any advanced knowledge or skills. Career path Sports Psychology Training The knowledge you will gain through this Sports Psychology Training course may lead you to a variety of career opportunities. Such as: Sports Psychologist: £20,000 - £40,000 per annum Athletic Coach: £17,000 - £37,000 per annum Executive Coach: £30,000 - £50,000 per annum Personal Trainer: £18,000 - £86,000 per annum Wellness Coach: £18,000 - £125,000 per annum Certificates Certificate of completion Digital certificate - Included

***24 Hour Limited Time Flash Sale*** Hand & Foot Massage - CPD Certified Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Have you ever given someone a foot massage and witnessed the look of pure bliss wash over their face? Or maybe you've received a hand massage yourself, feeling the tension melt away with every stroke. The benefits of hand and foot massage are undeniable, and it's no surprise that massage therapy is a booming industry in the UK! If you've ever considered a career in massage, or simply want to help friends and family feel their best, this Hand & Foot Massage Bundle is your perfect starting point. Our comprehensive Hand & Foot Massage course bundle equips you with a diverse range of techniques to nurture your clients and yourself. From the pressure point precision of reflexology to the deep tissue work and relaxation methods of other modalities, you'll gain the knowledge and skills to create a personalised approach to hand and foot massage therapy. But that's not all. When you enrol in Hand & Foot Massage - CPD Certified Online Training, you'll receive 20 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Hand & Foot Massage - CPD Certified Career Bundle: Course 01: Hand Reflexology Diploma Course 02: Foot Health Practitioner Course Course 03: Reflexology - Acupressure and Foot Reading Course 04: Acupressure Massage Therapy Course Course 05: Deep Tissue Massage Therapy Course 06: Massage Therapy - Level 3 Course 07: Lymphatic Drainage Massage Therapy Course 08: Diploma of Massage & Reflexology (Online Course) Course 09: Thai Massage Therapy Training Course 10: Relaxation Massage Course 11: Pain Management Course 12: Shiatsu Massage Course 13: Lomi Lomi massage Course 14: Sports Therapy Course 15: Cold Water Therapy Course 16: Hydrotherapy Course 17: Cupping Massage Therapy Course 18: Physiotherapy Assistant Course 19: Online Aromatherapy Training Diploma Course 20: Nutritional Therapy - Course Don't let this opportunity pass you by. Enrol in Hand & Foot Massage today and take the first step towards achieving your goals and dreams. Learning Outcomes of Hand & Foot Massage Master the art of hand and foot reflexology, targeting pressure points to address imbalances throughout the body. Gain a thorough understanding of foot health, including common conditions and treatment options. Explore various massage modalities like acupressure, deep tissue, and lymphatic drainage, all tailored specifically for hands and feet. Delve into Eastern practices like Thai massage and Shiatsu to promote relaxation and improve energy flow. Learn pain management techniques to help clients find relief from discomfort. Discover the power of aromatherapy and hydrotherapy to enhance your massage treatments. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Hand & Foot Massage Get a free student ID card with Hand & Foot Massage Training program (£10 postal charge will be applicable for international delivery) The Hand & Foot Massage is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Hand & Foot Massage course materials The Hand & Foot Massage comes with 24/7 tutor support Start your learning journey straight away! Curriculum Breakdown Course 01: Hand Reflexology Diploma Introduction Introduction to Thai Hand Reflexology Massage You have to trust me, I would never say that! What Is Reflexology? What Do We Know About It? How to hold the stick Let's take a quick look at the charts The last things before we get started! The Treatments Doing a Thai hand reflexology treatment on your self Now let's do the other hand Getting feedback-choosing the right person How to do traditional reflexology to add in to the treatment What Is Going On When You Find A Sensitive Point? A Hand Reflexology Treatment For A Client/Partner/Friend Practice time! Here we do the other hand Advanced Hand Thai Reflexology For Musculoskeletal Conditions Now we will treat musculoskeletal pain What I mean by stimulating the areas more Neck Pain-What you need to know firstly. Using acupressure points to enhance your treatments Neck Pain-The Reflex Zones On The Hands to treat Neck Pain-The Treatment, The Points, The Exercises and Advice Back pain-What you need to know firstly. Back Pain-The Reflex Zones On The Hands And Feet To Focus On Back Pain-The Treatment, The Points, The Exercises and Advice What to do for treating musculoskeletal pain in general Congratulations! Course 02: Foot Health Practitioner Course Module-1: A Comprehensive Introduction to FHP Module-2: Anatomy and Physiology of Foot Module-3: Systems in the Foot Module-4: Foot Dermatology Module-5: Examination and Diagnosis in Clinical Management Module-6: Podiatry Equipment and Instrument Module-7: Foot Disorders Module-8: Treating Foot Disorders Module-9: Diseases of the Nail and Their Treatment Module-10: Management of High-Risk Patients Module-11: Diabetic Foot Module-12: Pedicure Module-13: Reflexology Course 03: Reflexology - Acupressure and Foot Reading Section 01: Introduction Section 02: Main Acupressure Points Section 03: Tools We Can Use In Our Treatment Section 04: Certain Medical Conditions Section 05: Foot Reading Section 06: Size Of Feet Section 07: Colour Of The Feet Section08: Gaps Between Toes Section 09: Foot Sequence Section 10: Congratulations On Completing Your Course =========>>>>> And 17 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*20= £259) CPD Hard Copy Certificate: Free ( For The First Course: Previously it was £29.99) CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Hand & Foot Massage bundle is ideal for: Aspiring massage therapists Health and wellness enthusiasts Physical therapy assistants Spa and wellness center employees Sports therapy professionals Requirements This Hand & Foot Massage bundle doesn't require prior experience and is suitable for diverse learners. Career path This Hand & Foot Massage bundle will allow you to kickstart or take your career in the related sector to the next stage. Massage Therapist Reflexologist Health Practitioner Spa Specialist Sports Therapist Wellness Coach Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Hatha yoga is an umbrella term that refers to the physical practice of different types of yoga, including Ashtanga, Vinyasa, Kundalini and Iyengar yoga. Hatha in Sanskrit means force, and hatha yoga is all about unleashing the powerful energy forces of the human body for maximum health and wellbeing. In the Hatha Yoga Made Easy course, you will learn a range of beginner poses that will improve your flexibility and promote complete mindfulness. It includes guidance for warming up correctly, as well as techniques used by top Yoga Teachers. Whether you are looking to become a qualified Yoga Instructor or want to improve your home yoga workouts, enrol today and discover the wonderful benefits of this ancient spiritual practice. Learning Outcomes: Understand the history, philosophy and benefits of hatha yoga Learn how to warm up correctly for your yoga session Know how to perform the basic standing, balancing and seating poses for beginners Take steps to become a qualified Yoga Instructor with a formal online qualification Enhance your at home yoga routine with new poses and stretches Improve your flexibility and core strength in no time Master a wide range of techniques to build the perfect yoga routine Career Path On successful completion of this course, learners will be able to incorporate functional exercises into their everyday fitness routine, with the opportunity to earn valuable information of the following careers: Hatha Yoga Instructor Yoga Teacher Fitness Coach Health & Wellbeing Coach Personal Trainer Gym Instructor Unit 01: Introduction Introduction 00:02:00 Warm-Up 00:06:00 Unit 02: Standing Poses Standing Poses - Part 1 00:05:00 Standing Poses - Part 2 00:04:00 Standing Poses - Part 3 00:06:00 Standing Poses - Part 4 00:05:00 Standing Poses - Part 5 00:06:00 Unit 03: Balancing Poses Balancing Poses 00:04:00 Unit 04: Seated Poses Seated Poses - Part 1 00:06:00 Seated Poses - Part 2 00:04:00 Unit 05: Relaxation Poses Relaxation Poses 00:03:00

Do you want to know to manage stress? DO you want to know the techniques of stress management? This course will help you with the techniques of relieving stress and anxiety. Stress is one of the barriers to success. It can hinder a person's ability to think well. Managing stress is essential. Stress Management refers to the techniques and psychotherapies that help to control or reduce the level of stress. In the course, you will learn the effective techniques of stress management. The course will also guide you with the routines and relaxation techniques to reduce stress and cope with stress. By the end of the stress management course, you will learn how to relieve stress and how to deal with stress. Stress Management Course Highlights Certified Diploma in Stress Management is an award-winning and best-selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Diploma in Stress Management into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 12 hours, 10 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Diploma in Stress Management Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certified Diploma in Stress Management is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Diploma in Stress Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Certified Diploma in Stress Management Module One - Getting Started FREE 01:00:00 Module Two - Understanding Stress FREE 00:30:00 Module Three - Creating a Stress-Reducing Lifestyle 01:00:00 Module Four - Altering the Situation 01:00:00 Module Five - Avoiding the Situation 01:00:00 Module Six - Accepting the Situation 01:00:00 Module Seven - Using Routines to Reduce Stress 01:00:00 Module Eight - Environmental Relaxation Techniques 01:00:00 Module Nine - Physical Relaxation Techniques 01:00:00 Module Ten - Coping with Major Events 01:00:00 Module Eleven - Our Challenge to You 01:00:00 Module Twelve - Wrapping Up 01:00:00 Activities Certified Diploma in Stress Management- Activities 00:00:00 Mock Exam Mock Exam- Certified Diploma in Stress Management 00:20:00 Final Exam Final Exam- Certified Diploma in Stress Management 00:20:00

Discover the fundamentals of effective pain management with our comprehensive course designed to equip you with essential knowledge and skills. Whether you're a healthcare professional, caregiver, or simply interested in understanding pain better, this course provides a structured approach to handling various types of pain. Key Features: CPD Certified Developed by Specialist Lifetime Access In the "Introduction to Pain Management" course, learners will gain a comprehensive understanding of how pain is managed and treated. They will explore various theories and types of pain, from acute to long-term conditions like cancer and neuropathic pain. The course covers the physiological and psychological aspects of pain, helping learners understand its impact on the body and mind. They will also learn practical skills for assessing pain and applying appropriate management techniques. Topics such as primary headaches, back and neck pain, and relaxation methods for pain relief are also included, providing learners with a well-rounded knowledge base to approach pain management effectively. Overall, the course equips learners with essential knowledge and skills to recognize, assess, and address different types of pain in clinical and everyday settings. Course Curriculum Module 01: Introducing Pain Management Module 02: Pain Theories Module 03: Physiology and Psychology of Acute Pain Module 04: Types of Pain Module 05: Assessment of Pain Module 06: Primary Headache Module 07: Back and Neck Pain Module 08: Cancer Pain Module 09: Neuropathic Pain and Its Management Module 10: Pain as a Long-Term Condition Module 11: Relaxation for Pain Management Learning Outcomes: Understand principles of pain management theories and their application. Identify physiological and psychological aspects of acute and chronic pain. Evaluate different types of pain and their clinical presentations. Assess pain using appropriate tools and techniques for effective management. Recognize common types of headache and their management strategies. Apply relaxation techniques to alleviate pain and improve patient comfort. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare professionals needing foundational pain management knowledge. Medical students exploring pain management as a speciality. Nurses and nurse practitioners seeking to enhance pain assessment skills. Pharmacists aiming to improve pain medication management. Allied health professionals involved in chronic pain care teams. Career path Pain Management Nurse Pain Specialist Doctor Clinical Psychologist (Pain Management) Palliative Care Physician Pain Researcher Physiotherapist Specializing in Pain Management Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Step into the world of solace with our 'Pain Management' course, an odyssey into understanding and alleviating human suffering. Pain, both a physical sensation and emotional experience, often intertwines with our daily life, challenging our very essence of existence. Embark on a journey that delves deep into the crux of pain - its theories, varied types, and the intricate dance between its physiology and psychology. From the common backaches that hinder our daily tasks to the torment of cancer pain, this course equips learners with the knowledge to assess, understand, and manage these discomforts effectively. Finishing this course means you're not just versed in theory but also possess the compassionate skills to bring relief to those in need, shedding light on the darkest corners of pain. Learning Outcomes Understand the foundational theories and principles behind pain. Differentiate and categorise various pain types. Analyse the physiological and psychological aspects of acute pain. Formulate strategies for managing specific pain types, including neuropathic and cancer pain. Execute effective pain assessments and utilise relaxation techniques for pain management. Why choose this Pain Management course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Pain Management Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Pain Management course for? Healthcare practitioners focused on enhancing pain alleviation techniques. Psychology students and professionals keen on understanding pain's emotional dimension. Individuals suffering from chronic pain seeking knowledge. Palliative care workers aiming to improve patient comfort. Physiotherapists wanting to deepen their pain management strategies. Career path Pain Management Specialist: £70,000 - £100,000 Clinical Psychologist (Pain Specialisation): £40,000 - £60,000 Physiotherapist: £30,000 - £45,000 Palliative Care Nurse: £25,000 - £40,000 Rehabilitation Counsellor: £28,000 - £42,000 Occupational Therapist (Pain Management): £32,000 - £50,000 Prerequisites This Pain Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Pain Management was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introducing Pain Management Introducing Pain Management 00:23:00 Module 02: Pain Theories Pain Theories 00:19:00 Module 03: Types of Pain Types of Pain 00:16:00 Module 04: Physiology and Psychology of Acute Pain Physiology and Psychology of Acute Pain 00:20:00 Module 05: Pain as a Long-term Condition Pain as a Long-Term Condition 00:16:00 Module 06: Back and Neck Pain Back and Neck Pain 00:21:00 Module 07: Headache Headache 00:29:00 Module 08: Neuropathic Pain and Its Management Neuropathic Pain and Its Management 00:16:00 Module 09: Cancer Pain Cancer Pain 00:15:00 Module 10: Assessment of Pain Assessment of Pain 00:22:00 Module 11: Relaxation for Pain Management Relaxation for Pain Management 00:17:00 Assignment Assignment - Pain Management 00:00:00

**Sports Psychology Training for Coaches** A sports psychologist is crucial in assisting sports enthusiasts - from beginners to professionals - in coping with the numerous stresses or pressures that come with their competitive lifestyles. The importance of sports psychologists has grown over time. Athletes, clubs, and teams all over the world are hiring sports psychologists to improve performance by overcoming obstacles and ensuring athletes reach their full potential. Sports psychologists do not only work with professional athletes, but also with anyone who enjoys sports and wants to improve their abilities. This Sports Psychology Training for Coaches course is designed for those who want to help others, whether it's family members, at a sports club, or assisting the development of professional athletes. It also gives you the opportunity to improve your own athletic ability. This Sports Psychology for Coaches course will provide a solid understanding of coaching philosophy, mental plans, goal setting, relaxation and energization. Learning Outcomes After completing this Sports Psychology Training for Coaches course, learner will be able to: Gain a thorough understanding of coaching philosophy Understand the importance of communication for coaching Understand mental skills training Understand benefits of goal setting Know how to develop imagery training program Gain in-depth knowledge of relaxation and energization Know how to enhance mental skills Understand energy management Gain a solid understanding of mental plans Why Choose Sports Psychology Training for Coaches Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Others Benefits of this Course*** Free One PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Unlimited Retake Exam [ Note: Free PDF certificate as soon as completing the Sports Psychology Training for Coaches course] ***Sports Psychology Training for Coaches*** Detailed course curriculum of Sports Psychology Training for Coaches Module 01: Coaching Philosophy Module 02: The Importance of Communication for Coaching Module 03: An Overview of Mental Skills Training Module 04: Goal Setting in Sport Module 05: Imagery Module 06: Relaxation and Energization Module 07: Enhancing Mental Skills Module 08: Energy Management Module 09: Understanding Mental Plans Assessment Method After completing each module of the Sports Psychology Training for Coaches Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Sports Psychology Training for Coaches course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Sports Psychology Training for Coaches This Sports Psychology Training for Coaches course is ideal for those who wish to improve their own sports performance or want to expand their therapeutic skills. Requirements Sports Psychology Training for Coaches There are no specific requirements for Sports Psychology Training for Coaches because it does not require any advanced knowledge or skills. Career path Sports Psychology Training for Coaches The knowledge you will gain through this course may lead you to a variety of career opportunities. Such as: Sports Psychologist: £20,000 - £40,000 per annum Athletic Coach: £17,000 - £37,000 per annum Executive Coach: £30,000 - £50,000 per annum Personal Trainer: £18,000 - £86,000 per annum Wellness Coach: £18,000 - £125,000 per annum Certificates Certificate of completion Digital certificate - Included

🌟 Unleash Your Potential with the Advanced Mind-Body Wellness Certification! 🌟 Are you ready to embark on a transformative journey towards holistic well-being? Elevate your mind, body, and soul with our cutting-edge online course - the Advanced Mind-Body Wellness Certification!   🧠Unlock the Power of Your Mind: Foundations of Hypnosis and Hypnotherapy Delve into the fundamentals of hypnosis and hypnotherapy, exploring the profound connection between mind and body. Learn the secrets of inducing a hypnotic state and harness the extraordinary potential within the recesses of your subconscious. 💡 Master Hypnotic Susceptibility and Suggestibility Discover the art of understanding and leveraging hypnotic susceptibility and suggestibility. Tailor your approach to individuals, unlocking the gateway to profound transformation and personalized wellness. 🌀 Navigate The Hypnotherapy Induction Methods Become a maestro of hypnotherapy induction methods. Whether it's progressive relaxation, visualization, or rapid techniques, you'll acquire the skills to guide your clients into a state of profound relaxation and receptivity. 🌈 Hypnotherapy Techniques During and After Session Learn the techniques that set you apart as a holistic wellness practitioner. Dive into the intricacies of guiding your clients through the therapeutic process, fostering lasting change during and after each session. 🧘 Empower Yourself with Self-Hypnosis Turn the power of hypnosis inward with self-hypnosis. Empower yourself to overcome challenges, enhance focus, and cultivate a positive mindset. This invaluable skill will not only benefit you but also enrich your ability to guide others on their wellness journey. 🩺 Address Common Conditions with Hypnotherapy Equip yourself with the tools to address common conditions through hypnotherapy. From stress and anxiety to habits and phobias, you'll gain a comprehensive understanding of applying hypnotherapy to foster healing and well-being.   🎓 Why Choose the Advanced Mind-Body Wellness Certification? Comprehensive Curriculum: A meticulously crafted curriculum covering every aspect of advanced mind-body wellness. Expert Guidance: Learn from seasoned professionals in the field who bring a wealth of knowledge and practical experience. Flexibility: Study at your own pace, from the comfort of your home, and integrate the learning seamlessly into your busy schedule. Certification: Receive a prestigious certification upon completion, validating your expertise in advanced mind-body wellness.   🌐 Embark on Your Journey to Advanced Mind-Body Wellness Today! Don't miss out on this opportunity to become a certified expert in advanced mind-body wellness. Transform lives, including your own, with the knowledge and skills gained from our unparalleled Advanced Mind-Body Wellness Certification.   Enroll now and take the first step towards a future of holistic well-being and professional success! Your journey to mastery begins here. Course Curriculum Module 1 Foundations of Hypnosis and Hypnotherapy Hypnotherapy Course Overview 00:00 Introduction to Hypnotherapy 00:00 History of Hypnotherapy 00:00 Indications of Hypnotherapy 00:00 The Brain Waves: Conscious & Subconscious Mind 00:00 The Seven (7) Principles of Hypnosis 00:00 The Six (6) Stages of Hypnosis and Trance 00:00 The Step-by-Step Flow of a Hypnotherapy Session 00:00 Module 2 Hypnotic Susceptibility and Suggestibility Hypnotic Susceptibility and Suggestibility Tests 00:00 Book and Balloon 00:00 Exercising Hand-to-Hand Clasp 00:00 Chin or Cheek 00:00 Module 3 The Hypnotherapy Induction Methods The Hypnotherapy Induction Methods 00:00 Progressive Relaxation 00:00 The Pre-Talk 00:00 The Breathing Induction 00:00 Progressive Muscle Relaxation 00:00 Module 4 Hypnotherapy Techniques During and After Session Trance 00:00 Deepeners 00:00 Fractionation 00:00 Abreactions 00:00 Anchors 00:00 Module 5 Self-Hypnosis Self-Hypnosis 00:00 Module 6 Hypnotherapy for Common Conditions Hypnosis for Fears & Phobias 00:00 Hypnotherapy for Stress, Anxiety and Depression 00:00 Hypnotherapy for Smoking, Drugs and Alcoholism 00:00 Hypnotherapy for Confidence & Self Esteem 00:00 Weight Loss & Gastric Band Hypnotherapy 00:00 Hypnosis for Pain Management 00:00

Managing Stress in Challenging Times: On-Demand You will learn some simple stress-busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms - home, family, social, and work. What You Will Learn At the end of this program, you will be able to: Recognize the symptoms and causes of stress Manage and reduce the effects of stress in your life with simple stress-busting techniques Create a simple, personalized plan to manage stress and promote a healthier, happier, and more productive lifestyle Getting Started Foundation Concepts What is stress? Why stress matters Flight or fight response and role of hormones Work-Life Balance How to create balance and set boundaries Learning how to say 'no' Stress-Reduction Techniques Visualization and relaxation techniques Behaviors and beliefs Putting things in perspective Circle of influence (vs. circle of control) Slowing down Be Responsible and Kind to Yourself Basic human needs Honest communication Your responsibility to yourself and others Calming thoughts

Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we face uncertainties in the economy, the workplace and the environment.