1049 Courses in Cardiff delivered Online

What Will I Learn? How to make smart food choices Learn stress-reducing tips to find a sense of well-being Learn what vitamins and minerals to include into your diet Incorporate exercise into your routine Learn how sugar and inflammation are wrecking havoc on your health Learn how meditation, yoga, laughter, and a positive outlook can dramatically improve your well being. Requirements Be willing to commit to 28 days of healthy lifestyle choices. If you have any medical conditions please consult with a doctor before beginning any health program. Description This is not a one size fits all program. You will go on a journey of self-discovery while learning how to make healthy food choices, incorporate movement and exercise into your routine, explore body and mind tools to help reduce stress, and how to reach your health and wellness goals.You will get daily lectures with a specific health and wellness focus, a daily activity to help implement your goals, and a few special bonuses to help keep you on track.This is a 28-day program but you can certainly spread it out over a few months to incorporate the tools I have laid out for you. This is a lifetime approach to great health.If you are sick and tired of being sick and tired then check out this program. Give yourself 28 days to feel more energetic, have peace of mind, and a greater sense of well-being! Who is the target audience? This is not a quick fix diet program. This program is a way of life guide to better health. Many of us have gotten out of touch with how to live a more balanced and healthy lifestyle. This program is for you if you are ready to shift your focus to a more natural way of living and getting back to positive lifestyle choices. Program Preparation Preparing for you 28 Day Program FREE 00:09:00 Day 1 - Goal Setting Goal Setting FREE 00:04:00 Day 2 - Implement your Goals How to Start Implementing your Goals 00:01:00 Day 3 - Journaling Keeping a Journal 00:02:00 Day 4 - Vitamins Key Vitamins and what they do 00:06:00 Day 5- Nutrition Basics Tips to stay healthy using whole foods 00:09:00 Day 6 - Nutrition Basics How to make smart food choices 00:07:00 Day 7 - Eating Out Tips to make smart choices when eating out 00:04:00 Day 8 - Exercise Tips for adding exercise into your routine 00:17:00 Day 9 - Yoga Yoga benefits 00:01:00 Day 10 - Caffeine How caffeine affects our health 00:06:00 Day 11 - Minerals Key minerals and their function 00:07:00 Day 12 - Meditation Benefits and tips for meditation 00:03:00 Day 13 - Stress How stress affects our health and tips for De-Stressing 00:03:00 Day 14 - Essential Oils What are essential oils? 00:02:00 Day 15 - Alkalinity Greens and Acid/Alkaline Balance 00:05:00 Day 16- Sugar How Sugar affects our Health 00:07:00 Day 17 - Lemon Water Lemon water - a simple addition to benefit your health 00:01:00 Day 18 - Inflammation Hidden Inflammation is wrecking havoc on our health 00:08:00 Day 19 - Positive Outlook How a positive outlook can shift your day 00:04:00 Day 20 - Habits Shifting your bad habits to good 00:08:00 Day 21 - De Clutter How Clutter can affect your well being 00:02:00 Day 22 - Super Foods Learn how what Super foods are and how to add them to your diet 00:12:00 Day 23 - NEAT Non- Exercise Activity Thermogensis 00:03:00 Day 24 - Organics What organic foods you should add to your diet 00:03:00 Day 25 - Motivation Tips to get motivated 00:03:00 Day 26 - Joy and Laughter Laughter is the best medicine 00:01:00 Day 27 - 12 Easy Tips 12 Basic tips for lifelong health 00:02:00 Congratulations! You did it! Now where do you do from here? 00:02:00

Embark on a journey of learning the art of Shiatsu massage in this introductory course. Dive into the fundamental techniques and principles of Shiatsu, covering both prone and supine massage sequences. With a focus on hands-on practice and advanced techniques, you'll develop a foundational understanding of Shiatsu massage and its therapeutic benefits. Learning Outcomes: Discover the essence and philosophy of Shiatsu massage. Master basic Shiatsu techniques for effective massage. Learn a complete massage sequence for prone position. Understand the principles of supine Shiatsu massage. Practice and refine your massage skills with hands-on experience. Explore advanced Shiatsu techniques to enhance massage outcomes. Develop a holistic understanding of energy flow and pressure points. Gain confidence in applying Shiatsu principles for relaxation and healing. Why buy this Shiatsu Massage for Beginners?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Shiatsu Massage for Beginners you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Shiatsu Massage for Beginners course is ideal for Individuals curious about holistic massage techniques. Beginners interested in learning Shiatsu massage fundamentals. Massage enthusiasts seeking a unique approach to bodywork. Health and wellness practitioners looking to expand their skill set. Prerequisites This Shiatsu Massage for Beginners was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Massage Therapist - Average Earnings: £20,000 - £40,000 per year. Holistic Wellness Practitioner - Average Earnings: £25,000 - £45,000 per year. Spa Therapist - Average Earnings: £18,000 - £30,000 per year. Self-Employed Shiatsu Practitioner - Earnings Vary Depending on Client Base. Health and Wellness Coach - Average Earnings: £25,000 - £45,000 per year. Course Curriculum Welcome to my course Introduction 00:01:00 Before we get started 00:02:00 Shiatsu techniques It's time to learn the techniques 00:01:00 Proper technique is vital 00:04:00 How to apply pressure 00:01:00 Palming techniques 00:02:00 Rocking technique 00:02:00 Using your thumbs 00:01:00 Using your feet 00:07:00 Using your elbows 00:03:00 Stretching 00:02:00 Massage sequence prone Let's get started 00:01:00 The Back 00:13:00 The buttocks, legs and feet 00:13:00 Massage sequence supine Let's get started face up now 00:01:00 The legs 00:12:00 The chest 00:01:00 The arms and hands 00:06:00 The neck and head 00:06:00 Practice time The whole back of body sequence to music 00:37:00 Now the front 00:24:00 Advanced techniques Adding advanced techniques 00:01:00 Knees 00:01:00 Stretching techniques 00:04:00 Using your feet 00:07:00 Congratulations 01:01:00 Assignment Assignment - Shiatsu massage for beginners 00:00:00

Are you ready to elevate your fitness knowledge and guide others towards a healthier lifestyle? Our Personal Fitness Coaching course is designed to equip you with the essential skills and understanding to coach others in their fitness journey, all from the comfort of your own space. With a strong focus on the core principles of fitness, nutrition, and coaching techniques, this course offers a thorough grounding in the key areas that matter most. Whether you’re looking to refine your existing knowledge or enter the world of fitness coaching, this course offers a clear and straightforward path to achieving your goals. Through expert-led content, you will explore a variety of topics including exercise science, client assessment, creating tailored fitness programmes, and understanding nutritional needs. This course is your go-to resource for learning how to motivate clients, design effective routines, and help individuals achieve their fitness objectives. Perfect for those seeking flexibility, you can learn at your own pace while gaining valuable insights into becoming a highly skilled personal fitness coach. Start today and discover how the right approach can transform fitness routines and lives, without the need to leave your home! Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Personal Training Module 02: Client Assessment and Goal Setting Module 03: Exercise Programming and Instruction Module 04: Special Populations and Additional Training Techniques Module 05: Injury Prevention and Rehabilitation Module 06: Advanced Training Techniques Module 07: Business and Marketing for Personal Trainers Module 08: Coaching and Leadership Skills Learning Outcomes: Assess client needs and set achievable fitness objectives. Design and implement effective exercise programs. Address the unique requirements of special populations. Prevent injuries and aid in rehabilitation. Explore advanced training strategies and techniques. Develop business acumen and leadership abilities. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts seeking a career change. Aspiring personal fitness coaches. Health and wellness enthusiasts. Individuals interested in the fitness industry. Those looking to enhance their coaching skills. Anyone desiring a well-rounded fitness education. Career path Personal Fitness Coach Health and Wellness Consultant Group Exercise Instructor Corporate Wellness Program Coordinator Rehabilitation Specialist Fitness Entrepreneur Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Highlights of the Course Course Type: Online Learning Duration: 360 Hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about life coaching Understand the core competencies and principles of life coaching Explore the various areas of life coaching Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert life coach Life Coach Online Training Bundle Are you interested to begin your life coaching career or want to gain more advanced skills in life coaching? Then this life coach online training online course will help you get one step closer to your professional aspirations and develop your skills and knowledge in life coaching for a rewarding career. This Bundle Package Includes: The skills and knowledge that you will gain through studying the following courses will teach you the theory of effective life coaching practice and equip you with the essential skills, confidence and competence to assist you in the life coaching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in life coaching. Life Coach Health and Wellness Coaching Life Coaching - Personality Development Weight Loss Mastery Nutrition - Diet For Faster Weight Loss Vegan Nutrition with Diet & Meal Plan Occupational Therapy Psychology of Old Age Rational Emotive Behaviour Therapy Gestalt Therapy Gain life coaching skills and credentials that employers value. This bundle course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards to your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Master the skills you need to propel your career forward in life coaching. Equip yourself with the essential knowledge and skillset that make you a confident life coach and take your career to the next level. This comprehensive bundle course is designed to help you reach your professional goals. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for life coaching professionals who are aspiring to specialise in life coaching. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Who is this Course for? This comprehensive life coach online training is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this life coaching can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This life coach online training has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This life coach online training assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This life coach online training will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Life Coach Health and Wellness Coaching Life Coaching - Personality Development Weight Loss Mastery Nutrition - Diet For Faster Weight Loss Vegan Nutrition with Diet & Meal Plan Occupational Therapy Psychology of Old Age Rational Emotive Behaviour Therapy Gestalt Therapy Obtain Your Certificate Order Your Certificate of Achievement 00:00:00

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Course overview It's time for some refreshing drinks to lose weight! Learn how to make the perfect detox green smoothie for weight loss with this Detox Green Smoothie 101 level 2 course. In this Detox Green Smoothie 101 level 2 course, you will discover the most refreshing way to lose weight. We will teach you the fantastic green smoothie recipes that will help you lose weight and add an extra glow to your skin! You will discover the incredible benefits of a plant-based diet and get started with it to achieve your health and wellness goals. You will also learn how to identify fresh fruit and vegetables. The recipes are super simple, and you'll be able to prepare excellent smoothies on a budget!  Enrolls right now to lose weight in a fun way! Learning outcomes Explore the budget friendly smoothie recipes Be able to identify fresh vegetables Identify the tools for making the recipes Determine which nutrients are present in various plant-based foods Learn how to prepare items in bulk to save time Who Is This Course For? This Detox Green Smoothie 101 level 2 course is for anybody interested in learning fantastic detox drink recipes for achieving health and wellness. It's the most natural approach to reduce weight while also improving energy levels. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Detox Green Smoothie 101 level 2  course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Dietitian Holistic Nutritionist Introduction Introduction 00:04:00 What You will Learn in this Course 00:03:00 Weight Loss and Vibrant Energy Defined 00:10:00 Health Benefits of a Plant-Based Diet 00:12:00 Your Purpose: Know Yourself 00:03:00 How do You Feel? 00:03:00 Preparation Scheduling Your Smoothies 00:05:00 Equipment & Tools 00:06:00 Kitchen Set Up 00:02:00 Shopping/Choosing Produce 00:09:00 Cleaning & Prepping 00:14:00 Ingredient List 00:01:00 Recipes Recipe: The Berried Treasure 00:04:00 Recipe: The Jungle 00:05:00 Recipe: The Tropicolada 00:05:00 Recipe: The Green Machine 00:06:00 Recipe: The Walk the Plank 00:06:00 The Acái Blast 00:05:00 Recipe: The Avocolada 00:07:00 Bonus! Smoothie Recipe 00:04:00 Bonus! Smoothie Pops 00:04:00 Add Ons & Supplements 00:06:00 Results How Do You Feel? Pt. 2 00:02:00 Self-Care & Preventive Health Care 00:05:00 Accountability 00:07:00 Congratulations 00:03:00 Course Resource Course Worksheet 00:00:00 Recipe's 00:00:00 Resources Resources - Detox Green Smoothie 101 level 2 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! Attention all health enthusiasts and aspiring vegans! Are you looking to take your health and nutrition to the next level? Do you want to learn how to maintain a healthy and balanced vegan diet? Look no further than the Vegan Nutrition Masterclass. This comprehensive Vegan Nutrition Masterclass course is designed to provide you with all the tools and knowledge you need to optimise your vegan diet and achieve your health goals. In this Vegan Nutrition Masterclass course, you will learn everything from the basics of a vegan diet, to setting up a healthy vegan meal plan, to building muscle and losing fat on a plant-based diet. You will also discover how to avoid vitamin and mineral deficiencies and learn the different dieting tips to boost your health and immune system. With engaging video lectures and easy-to-follow modules, you will gain the confidence to take control of your health and wellness. By the end of this Vegan Nutrition Masterclass course, you will have a deeper understanding of vegan nutrition and how to optimise your diet for your specific goals. You will learn how to set up a balanced meal plan, identify the best vegan food sources for macronutrients, and how to avoid nutrient deficiencies. You will also be equipped with the knowledge to build muscle and lose fat on a plant-based diet, and how to boost your immune system and testosterone levels naturally. After this Vegan Nutrition Masterclass course, you will be able to learn: Understand the basics of a vegan diet and debunk common myths Develop a healthy and balanced vegan meal plan Identify the best vegan food sources for macronutrients Avoid vitamin and mineral deficiencies on a vegan diet Build muscle and lose fat on a plant-based diet Boost your health and immune system through different dieting tips *** Course Curriculum *** Here is the curriculum breakdown of the Vegan Nutrition Masterclass: Module 01: Introduction Vegan Promo Course Overview Get to know your instructor Module 02: Vegan Basics The Most Common Vegan Myths Debunked The Difference Between Vegan & Vegetarian Diets Explained Module 03: Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet Calories Explained How To Determin Your Optimal Calorie Intake How To Calculate Your Daily Calorie Needs The Best Vegan Food Sources Protein Explained Quality Vegan Protein Sources Carbohydrates Explained Quality Vegan Carb Sources Dietary Fats Explained Quality Vegan Fat Sources Macronutrients Explained How Much Protein Should You Consume As A Vegan How Much Fat Should You Consume As A Vegan How Many Carbs Should You Consume As A Vegan Nutrient Timing Explained Nutrient Timing For Vegans Nutrient Timing Recommendations Supplements For Vegans Module 04: How To Lose Fat & Build Muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? How To Adjust Your Diet For Muscle Growth Pre-workout meal copy Post workout meal copy HOW TO USE PROTEIN POWDER WHEN, HOW MUCH & WITH WHAT How To Adjust Your Diet For Fat Loss Everything You Need To Know About Cheat Meals & Cheat Days How To Use Creatine Vegan Foods For Energy Vegan Foods For Fat Loss Vegan Foods To Increase Your Metabolism Module 05: Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan How To Get Enough Vitamin B12 As A Vegan How To Get Enough Vitamin C As A Vegan How To Get Enough Vitamin E As A Vegan How To Get Enough Vitamin K As A Vegan How To Get Enough Calcium As A Vegan How To Get Enough Copper As A Vegan How To Get Enough Iron As A Vegan How To Get Enough Magnesium As A Vegan How To Get Enough Sodium As A Vegan How To Get Enough Phosphorus As A Vegan How To Get Enough Potassium As A Vegan How To Get Enough Zinc As A Vegan Water Module 06: Different Dieting Tips How to boost testosterone naturally The 5 Best Supplements To Boost Your Immune System How To Read A Nutrition Label How To Do Your Own Diet Research Assessment Process Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Vegan Nutrition Masterclass course is for: Health enthusiasts Aspiring vegans Anyone looking to optimise their nutrition and health Requirements The Vegan Nutrition program does not require any prior knowledge; everyone may participate! This Vegan Nutrition course is open to anyone interested in learning from anywhere in the world. Career path Vegan Nutritionist: £22,000-£50,000 Health and Wellness Coach: £16,000-£38,000 Dietitian: £24,000-£43,000 Personal Trainer: £14,000-£47,000 Sports Nutritionist: £20,000-£40,000 Food and Nutrition Blogger: £12,000-£45,000 Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Take a tasteful trip around the world of Indian cooking, one of the most varied and culturally rich culinary traditions, with our course.

The Naturopathy Diploma Course is a unique and enriching opportunity for those looking to delve into the fascinating world of natural healing. Through a structured online curriculum, you will gain a deep understanding of holistic health practices that emphasise the body's innate ability to heal. This course provides learners with the essential knowledge of various naturopathic methods, including nutrition, herbalism, and lifestyle management, all designed to improve overall wellbeing. The content is carefully crafted to ensure clarity and depth, catering to those who are passionate about natural medicine and wellness. With 28 years of expertise in SEO writing and course design, this diploma offers a professional yet approachable exploration of naturopathy. It is ideal for individuals who wish to expand their knowledge in an accessible format, without the need for in-person attendance. Whether you're seeking to enhance your personal health or looking to build a solid foundation for a future in the health and wellness sector, this course promises a fulfilling learning journey. You'll find every module engaging, informative, and perfectly suited to those with a serious interest in holistic health. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Naturopathy Module 01 : Introduction to Naturopathy Module 02 : Foundations of Naturopathy Module 03 : Naturopathic Assessment and Diagnosis Module 04 : Nutrition and Diet Module 05 : Herbal Medicine Module 06 : Alternative Medicine - Homeopathy Module 07 : Yoga The Journey of Healing and Wellness Module 08 : Setting Up a Naturopathy Business Learning Outcomes: Gain foundational knowledge in Naturopathy principles and practices. Develop skills in assessing and diagnosing health conditions holistically. Master the art of crafting tailored nutrition and diet plans for individuals. Harness the therapeutic potential of herbal medicine in natural healing. Explore the principles and applications of Homeopathy in alternative medicine. Cultivate expertise in Yoga for a holistic approach to wellness. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health enthusiasts seeking holistic healing knowledge. Individuals interested in natural and alternative therapies. Nutritionists and dietitians looking to expand their expertise. Practitioners wanting to integrate Naturopathy into their services. Yoga practitioners desiring a deeper understanding of holistic health. Entrepreneurs aspiring to establish a Naturopathy-focused business. Students with a passion for holistic wellness and natural remedies. Those seeking a fulfilling career in holistic health and wellness. Career path Holistic Health Consultant Naturopathic Practitioner Wellness Centre Manager Herbal Medicine Specialist Yoga and Wellness Instructor Naturopathy Clinic Owner Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Did you know that cupping therapy, an ancient alternative medicine, has been practised for thousands of years to relieve pain and inflammation and promote relaxation? Our Cupping & Acupressure Therapy Bundle Course combines a diverse range of holistic and therapeutic techniques to help you become proficient in these time-honoured healing arts. Our course encompasses clinical cupping therapy, massage therapy, acupressure, deep tissue massage, and hydrotherapy. You will also learn about naturopathy and homoeopathy, allowing you to provide a well-rounded, natural approach to pain management and overall wellness. In addition, the course offers insights into establishing a successful massage or bodywork business, ensuring you have the tools to turn your passion into a thriving venture. Embrace the world of alternative healing with this comprehensive course, and take the first step towards a rewarding career in cupping therapy, acupressure, and massage. Uncover the secrets to pain relief and relaxation, and make a difference in the lives of others by offering natural, holistic solutions for their health and well-being. This Cupping & Acupressure Therapy Bundle Consists of the following Premium courses: Course 01: Clinical cupping therapy Course 02: Massage Therapy - A successful Business Course 03: Training on Professional Massage or Bodywork Business Course 04: Thai Massage Therapy for Pain Management - Online Diploma Course 05: Acupressure Expert for Pain Relief Course 06: Deep Tissue Massage Therapy Course 07: Hydrotherapy Course 08: Pain Management Course 09: Foot Health Practitioner (FHP) Course 10: Natural Nutrition: Naturopathy Course Course 11: Homeopathy Diploma Learning outcomes: Understand the principles and techniques of clinical cupping therapy. Develop expertise in various massage therapies, including deep tissue and Thai massage. Master acupressure techniques for effective pain relief. Gain knowledge of hydrotherapy and its benefits. Familiarise yourself with the fundamentals of naturopathy and homoeopathy. Learn to establish and manage a successful massage or bodywork business. Grasp the essentials of pain management through holistic approaches. This comprehensive Cupping & Acupressure Therapy Bundle Course equips you with the knowledge and wisdom to excel in various therapeutic practices. Delve into cupping therapy, massage, and acupressure, while exploring naturopathy, homoeopathy, and hydrotherapy. In addition, the course is designed to provide a well-rounded education in alternative healing methods, enhancing your capabilities to cater to diverse clients' needs. The course offers valuable insights into managing a professional massage or bodywork business. By the end of this course, you'll have a strong foundation in holistic therapies and be well-prepared to embark on a fulfilling career in the health and wellness industry. Course Curriculum: Clinical cupping therapy Introduction Welcome to my course! Learn the 2 different cupping techniques in under 2 minutes Ok, so let's get serious for a minute. What is so wrong about the red marks? So How Does Cupping Work? What Types Of Cups Should I Buy And Why? These Cups People Swear By, But I have Just Had No Luck with Them A Rundown On How To Do Cupping On Someone's Back The Contraindications to Cupping What should you do your treatment on? Let's have a little practice shall we? It's cupping time! The Upper Body And Limbs How this Section Of The Course Works Neck Pain/Neck Tension How To Do Cupping For Neck Pain And Tension How To Do Cupping For The Neck On Someone Else Some Advanced Techniques For Neck Pain And Tension Neck Exercises To Relieve Pain Shoulder/Rotator Cuff Pain/Shoulder Impingements How To Do Cupping For Rotator Cuff and shoulder problems Exercises to do for rotator cuff problems Frozen Shoulder Exercises For Frozen Shoulder Extension Exercise For Upper Back Pain Relief Chest/Respiration/Colds Biceps Tendonitis/Upper Arm Pain Tennis Elbow Pain/Forearm Extensor Pain How To Do Cupping For Tennis Elbow And Extensors Pain Home Exercises For Tennis Elbow Golfers Elbow Pain Carpal Tunnel Syndrome/Wrist Pain How To Treat Carpal Tunnel Syndrome, Golfer's Elbow And Forearm Pain Home Exercises For Carpal Tunnel Syndrome Advanced Techniques For The Arms And Forearms Hand/Thumb Pain Home Trigger Point release Techniques For Thumb/Hand Pain How To Do Cupping For Relaxation/Stress Relief How To Do A Relaxing Cupping Massage For The Back And Neck It's cupping time! The Lower Back And Limbs Welcome To Section 3 Lower Back Pain How To Do Cupping For The Lower Back And Sciatica Sciatica Sciatica Summary Hip Pain, Piriformis Syndrome, Bursitis, S.I. Joint Dysfunction And Buttock Pain How To Do Cupping For Hip Pain Hamstring Strains, Hamstring Pain How To Do Cupping For The Hamstrings Thigh Pain and Groin Strains How To Do Cupping For The Thigh (Quadriceps) and groin area How To Do Cupping For Iliotibial Band Syndrome Knee Pain, Runners Knee, Meniscal Pain How To Do Cupping For Knee Pain Calf Pain, Calf Cramps and Tired And Sore Calves How To Do Cupping For The Calf How To Stretch The Calf Muscles Correctly Advanced Techniques For The Thighs, Hamstrings And The Lower Leg Ankle Sprains, Chronic Ankle Pain A Quick Word About Treating Acute Sprains And Strains How To Do Cupping For Ankle Pain And Sprains Treating Chronic Ankle Pain Plantar Fasciitis/Heel Spur, Foot Pain and Tired Feet How To Do Cupping For Plantar Fasciitis And Generalized Foot Pain A Great Home Exercise For Plantar Fasciitis And Any Foot Pain How Long Should You Stretch A Muscle For? Here is the answer How Often Should You Treat Someone? A Word about acupressure and also static cupping What about using static cupping? Treating using acupressure points as well CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in holistic healing and alternative medicine. Health and wellness professionals looking to expand their wisdom. Entrepreneurs aiming to establish their own massage or bodywork business. Those keen on learning about pain management through natural methods. Anyone seeking personal growth and knowledge in cupping, acupressure, and related therapies. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Cupping & Acupressure Therapy course has been designed to be fully compatible with tablets and smartphones. Career path Cupping therapist: £20,000 - £40,000 per year Acupressure specialist: £20,000 - £50,000 per year Massage therapist: £18,000 - £40,000 per year Hydrotherapist: £18,000 - £30,000 per year Naturopath: £25,000 - £60,000 per year Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - £10 You will get the Hard Copy certificate for the title course Clinical cupping therapy absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.