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The Psychological Counseling Mini Bundle is your direct route into one of the most in-demand sectors of modern care and therapy. With a powerful combination of Psychology, Public Health, Counselling, Speech Therapy, and CBT, this bundle was designed to make you hireable—right now. Employers across mental health services, education, community care, and wellness centres are urgently seeking people who bring multiple layers of insight, communication, and therapeutic understanding. This isn’t just a course bundle—it’s your professional launchpad. Description Jobs involving Psychology, Public Health, Counselling, Speech Therapy, and CBT are multiplying across schools, clinics, corporate wellness departments, and rehabilitation settings. That’s because the demand for professionals who blend emotional intelligence, behavioural science, and clear communication is only growing. The Psychological Counseling Mini Bundle equips you with exactly that blend—helping you rise to the top of hiring lists. This isn’t about checking a box. It’s about being able to contribute meaningfully across environments—from mental health support services to public health initiatives. Psychology and CBT are essential for structured behavioural support. Counselling and Speech Therapy offer interpersonal tools that many roles demand. And Public Health connects the dots between personal wellness and community-wide impact. If you’re serious about helping people and being professionally valuable while doing it—this is your move. FAQ Q: What kind of roles can I pursue with this bundle? A: Careers involving Psychology, Public Health, Counselling, Speech Therapy, and CBT in clinics, charities, schools, and private practice. Q: Can I start this bundle with no background in therapy? A: Yes. The bundle is accessible and professionally framed around Counselling, CBT, Psychology, Public Health, and Speech Therapy. Q: Why is this better than doing one course at a time? A: You gain five highly complementary qualifications—Psychology, Counselling, CBT, Speech Therapy, and Public Health—in one efficient program. Q: Will this improve my CV? A: Dramatically. Employers regularly seek experience in Psychology, CBT, Public Health, Speech Therapy, and Counselling. Q: Is this suitable for entry-level mental health support roles? A: Absolutely. It’s designed with Counselling, Psychology, and CBT at the centre, which are core to most support services. Q: Is this a limited-time offer? A: Yes. The Psychological Counseling Mini Bundle is only available in this form for a short period—get in before it’s restructured.

Counselling Training Course Counselling is an advanced-level diploma course that analyzes and researches the responsibilities and duties of a professional psychiatrist. Do you have an interest in psychology and counselling? This course covers everything you need to know about this course and making a career out of it. Our expertly designed course is here to solve all of your problems at once. Students can confidently learn all the necessary skills to join the psychology & counselling industry. It is a demanding profession, with the average salary of a Psychologist in the UK around 55,000 GBP. This qualification enables you to pursue a rewarding career in a rapidly growing counselling and psychology sector. The Counselling & Psychology Diploma course was designed by expert instructors, industry-standard to guide you in the right direction and take a step on your career journey. This course is ideal for those who are new to this profession and who want to increase their skills and knowledge. It covers the fundamentals of psychotherapy, as well as how to conduct online sessions. Explore the increasingly important role of the professional counselor and psychiatric. Discover why qualified counselors and psychiatrists are in higher demand and start working toward a rewarding profession for life. This bundle Counselling course is an excellent medium if you want to improve your skills and understanding; it is one of the most popular courses. Through this Diploma bundle course, you will gain a complete and informative understanding of Psychology and Counselling. Learn how to assist people in dealing with personal and professional challenges. There are numerous opportunities to work in well-established institutions and companies. Our course will also help you to learn about potential psychotherapy clients and become familiar with the different types of psychotherapy, including Cognitive Behavioural Therapy (CBT). It covers how to conduct the first therapy session and counselling, form positive therapeutic relationships with your clients, and work with families, children, and groups, all with step-by-step instructions. Learning Outcomes After completing this course, the learner will be able to: Gain a thorough understanding of counselling. Understand the therapeutic relationship. Gain in-depth knowledge about positive psychology. Understand psychoanalytic therapy. Understand person‐Centred therapy. Understand Adlerian therapy. Understand psychoanalytic therapy. Understand Gestalt Therapy & cognitive‐behaviour therapy. Understand family therapy & feminist therapy. Why Choose Diploma in Counselling and Psychology Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing this course. Courses are included in this Counselling Course Course 01: Counselling Course 02: Psychological Wellbeing Practitioner Course 03: Domestic Violence and Abuse Awareness Diploma Others Included of Counselling Course Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Unlimited Retake Exam [ Note: Free PDF certificate as soon as completing the course] Counselling Training Course Detailed course curriculum of the Counselling Course: Module 01: Introduction: Toward an Integrative Approach in Counselling Module 02: Therapeutic Relationship: Exploring Clients' Symptoms and Strengths Module 03: Powered by Struggles and Strengths Module 04: Positive Psychology in Counselling: What is It? Module 05: Psychoanalytic Therapy Module 06: Adlerian Therapy Module 07: Existential Therapy Module 08: Person‐Centred Therapy Module 09: Gestalt Therapy Module 10: Behaviour Therapy Module 11: Cognitive‐Behaviour Therapy Module 12: Reality Therapy Module 13: Feminist Therapy Module 14: Family Therapy Assessment Method of Counselling Training Course After completing each module of the Counselling, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Counselling Training Course After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Counselling Training Course This Counselling course is suitable for anyone who wants to start a career as a psychologist or counsellor, as well as professionals who want to test their existing skills and knowledge. Requirements Counselling Training Course There are no specific requirements for this Counselling course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Counselling Training Course After completing this course, candidates may pursue careers such as: Operating Own Counselling Practice Careers Counsellor or Adviser Family and Marriage Counsellor Rehabilitation Counsellor Certificates Certificate of completion Digital certificate - Included

This is the full recording of the Nov 2024 webinar. Treating Mythomania with CBT Event Description Mythomania is a form compulsive lying disorder that can be difficult to treat. It is a complex psychological condition characterised by habitual lying, often to the point of creating intricate, fantastical narratives. However, some people engage in regular untruths as a way of navigating challenging environments, relationships and experiences. This everday evasion and lying can be very damaging for the individual and and those around them. This workshop will provide an introduction to mythomania and its variants - and explore how CBT (Cognitive Behavioural Therapy) can be used to effectively treat it. Key Topics to be Covered What is mythomania? Causes of mythomania Signs and symptoms of mythomania Milder forms of lying and misrepresentation in relationships and everyday life. How CBT can help treat mythomania How can we help partners of mythomania? Workshop Objectives By the end of this workshop, you will be able to: Define mythomania and understand its symptoms Identify the presence of mythomania Explain to clients how CBT can be used to treat mythomania Work in a practical way with clients to support understand and change. Benefits for Delegates This workshop will provide you with the knowledge and tools you need to understand and treat mythomania. You will learn about the causes of mythomania and how CBT can be used to effectively treat it. You will develop coping mechanisms for dealing with mythomania. In this introductory workshop we will look at the practical frameworks and techniques that are used in the treatment of mythomania.

Limited Times Deal! Offer Ends Soon; Hurry Up!! In the United Kingdom (UK), OCD affects approximately 1.2%of the population. Obsessive Compulsive Disorder (OCD) is a very common, chronic, and enduring disorder in which a person has irrepressible and recurring thoughts or obsessions and behaviours that they feel compelled to repeat. OCD can affect a person at a very young age from like a year and a half old, which persists lifelong, impacting a person's usual mental/physical peace and everyday lifestyle. This OCD Awareness course covers how OCD can influence someone's life and those around them, especially if left untreated. Offer your cherished ones the finest care you can and develop your OCD Awareness abilities to care for everyone around you. This training will help you prepare for your responsibilities easily. This OCD awareness course will guide you through the Signs, Symptoms, and Causes of OCD, as well as Identify and Treating Specific OCD Symptoms, Treatment for OCD, Treating Children with OCD, and more. So, don't delay any longer and seize this once-in-a-lifetime opportunity! Make your OCD awareness and care experience as simple as possible. Learning Outcomes: Explain obsessive-compulsive disorder and its many subtypes. Describe the symptoms of obsessive-compulsive disorder in children. List the advantages of utilising CBT with children and adolescents. List the most frequent OCD distortions. Establish the significance of preserving workplace health and safety. Recognize how OCD affects an individual's quality of life. Discuss living with OCD and how to deal with an OCD family member. This OCD Awareness at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Why Prefer This OCD Awareness Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS after completing the OCD Awareness course Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Course Curriculum Module 01: Introduction to Obsessive-Compulsive Disorder (OCD): This module will introduce you to all the basics of OCD awareness to make yourself familiar with the condition. Module 02: Signs, Symptoms and Causes of OCD: This module will teach you the different signs, symptoms, and causes that come along with OCD. Module 03: Identifying and Treating Specific OCD Symptoms: This module will teach you how to identify OCD symptoms and also guide you through the treatments of specific symptoms of OCD. Module 04: Treatment for OCD: This module will teach you a wider range of treatments for OCD and how to care for it. Module 05: Treating Children with OCD: This module will raise more OCD awareness in children and how to treat it. Module 06: Overcoming OCD: This module will teach you the different ways to overcome OCD and how to care for it. Module 07: Relapse Prevention and Recovery: This module will teach you all about relapse prevention and recovery of OCD. Module 08: Living with OCD: This module will raise more OCD awareness and guide you through how to care for someone that has OCD and how to manage it if you have the disorder yourself. Assessment Process We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals with an interest in health & care, regardless of their skill level A beginner support worker and healthcare assistant looking to learn the fundamental principles and techniques of health & care An experienced health and care assistant looking to improve their skills and learn new techniques Those who are interested in developing their health & care skills to treat OCD Anyone with a passion for health & care and OCD in real-world day-to-day tasks Requirements The OCD Awareness software does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed while earning an industry-recognized certification. Career path Healthcare Assistant Support Worker Health & Care Professionals Senior Care Worker Emergency Care Assistant Psychological Wellbeing Practitioner Certificates CPD Accredited Certificate Digital certificate - £10 Certificate in OCD Awareness at QLS Level 3 Hard copy certificate - £89 After successfully completing the Certificate in OCD Awareness at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for international delivery CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

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Highlights of the Course Course Type: Online Learning Duration: 3 Hours 30 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about rational emotional behavioural therapy Understand the core competencies and principles of rational emotional behavioural therapy Explore the various areas of rational emotional behavioural therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert REBT Counsellor Rational Emotive Behaviour Therapy Online Training Course Master the skills you need to propel your career forward in rational emotional behavioural therapy. This course will equip you with the essential knowledge and skillset that will make you a confident REBT Counsellor and take your career to the next level. This comprehensive rational emotive behaviour therapy course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this rational emotive behaviour therapy course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective rational emotional behavioural therapy practice and equip you with the essential skills, confidence and competence to assist you in the rational emotional behavioural therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in rational emotional behavioural therapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for REBT Counsellor or for people who are aspiring to specialise in rational emotional behavioural therapy. Enrol in this rational emotive behaviour therapy course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive rational emotive behaviour therapy course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this rational emotional behavioural therapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This rational emotive behaviour therapy course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This rational emotive behaviour therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This rational emotive behaviour therapy course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction About The Instructor 00:02:00 About The Course 00:04:00 REBT: Its Theoretical Principles & Philosophy Albert Ellis & REBT 00:09:00 Philosophy & Theory Of REBT 00:08:00 Theoretical Principles Of CBT (Post-REBT) 00:10:00 The Original ABC Model 00:06:00 The Expanded ABCED Model 00:09:00 Thinking patterns & Beliefs Adaptive (Healthy) And Maladaptive (Unhealthy) Emotions 00:08:00 What Is 'Rational' Belief (Examples) 00:06:00 What Is 'Irrational' Belief (Examples) 00:10:00 The 3 Basic 'Musts' 00:04:00 Demandingness 00:08:00 Awfulizing 00:06:00 Low (& High) Frustration Tolerance 00:08:00 Using REBT for various psychological problems REBT For Depression 00:09:00 REBT For Anxiety 00:12:00 REBT For Substance Abuse 00:10:00 REBT For Stress-Related Conditions 00:10:00 REBT In Individual Therapy / Counselling 00:06:00 REBT In Couple Therapy / Counselling 00:07:00 How to work as REBT therapist Establishing Therapeutic Relationship 00:07:00 Qualities Of Good REBT Therapist 00:04:00 Identifying Treatment Goals 00:06:00 Problems With Achieving Goals 00:07:00 How To Think Like REBT Specialist 00:07:00 How To Structure Sessions With Your Client 00:06:00 When And How To Conclude Therapy 00:08:00 Thank You and Good Bye 00:03:00 Assessment Assessment -Rational Emotive Behaviour Therapy 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Register on the Psychological First Aid today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Psychological First Aid course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Psychological First Aid course Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Assessment To successfully complete the Psychological First Aid course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for a CPD-accredited certificate as proof of your subject-knowledge. Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who is this course for? The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Psychological First Aid course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Psychological First Aid Module 1: Introduction to Mental Health 00:20:00 Module-2: Introduction to Psychotherapy 00:15:00 Module-3: Types of Therapies 00:15:00 Module-4: Low Intensity CBT Treatment 00:15:00 Module-5: Forms of Psychotherapy 00:16:00 Module-6: Helping the Client in Crisis 00:15:00 Module-7: Crisis Intervention 00:11:00 Module 8: Personality Disorders 00:42:00 Module 9: Self-Harm and Suicide 00:20:00 Module 10: Mental Health Legislation and Services 00:29:00 Mock Exam Mock Exam - Psychological First Aid 00:20:00 Final Exam Final Exam - Psychological First Aid 00:20:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

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Embark on a transformative expedition through the intricacies of the human mind with our Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, and Play Therapy course. This unique blend of psychological disciplines creates a rich tapestry, weaving together the threads of stress management, cognitive behavioural therapy, child psychology, autism awareness, and the therapeutic power of play. Dive into the Psychology of Stress, where you'll unravel the nuanced layers of individual experiences with stress, setting the stage for profound self-awareness. As the journey unfolds, delve into the realm of Stress Management, equipping yourself with an arsenal of strategies to navigate life's challenges. The exploration continues into the Psychology of Anxiety and Anxiety Disorders, providing insights into the intricate workings of the anxious mind. Learn effective coping mechanisms to empower yourself and others in the face of anxiety. This course is not just an educational endeavor; it's a transformative odyssey designed to enhance your understanding of the human psyche. Learning Outcomes Understand the multifaceted nature of stress and its impact on individuals. Acquire practical skills for effective stress management. Explore the psychology of anxiety and various anxiety disorders. Develop coping strategies to deal with anxiety in yourself and others. Gain insights into child psychology, autism awareness, and the therapeutic benefits of play. Why choose this Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy course for? Individuals seeking a holistic understanding of mental health and well-being. Professionals in psychology, counseling, or education aiming to broaden their expertise. Parents, caregivers, and educators interested in child psychology and autism awareness. Anyone looking to enhance their stress management skills and cope with anxiety effectively. Career path Cognitive Behavioral Therapist: £30,000 - £50,000 Child Psychologist: £25,000 - £40,000 Autism Support Specialist: £28,000 - £45,000 Play Therapist: £26,000 - £42,000 Stress Management Consultant: £30,000 - £45,000 Mental Health Educator: £28,000 - £42,000 Prerequisites This Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00