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I am a Reiki Teacher in Manchester and one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course. I teach all three levels of Reiki courses, level 1 reiki. level 2 reiki and reiki master level 3

The course covers research design principles and all main quantitative evaluation methods: randomised experiments, instrumental variables, sharp and fuzzy regression discontinuity designs, regression methods, matching methods and longitudinal methods (before-after, difference-in-differences and synthetic controls).

Duration 2 Days 12 CPD hours This course is intended for Professionals wishing to maximize their productivity and efficiency by investing their time more effectively will benefit from this course. Overview Time Management Prioritization Organization Workflow Productivity Time is limited, so getting the most out of every minute is critical. In this course, students will learn to improve their focus, prioritize tasks, identify and avoid obstacles to staying on track, and develop strategies to get the most out of their time. Students will acquire time management tools and decision-making techniques to help focus on purpose and achieve your goals, balancing the needs of both business and personal life. Private classes on this topic are available. We can address your organization?s issues, time constraints, and save you money, too. Contact us to find out how. 1. Wise Time Management Identifying Time Wasters Applying the 80/20 Rule Utilizing Calendars Creating Rituals 2. Prioritizing Your Time Taking Charge of Your Time Protecting Your Time through Assertiveness 3. Planning Wisely Managing the Power of Your Productivity Journal Finding Hidden Time Chunking, Blocking, and Tackling 4. Organizing Your Workspace Decluttering Managing Workflow Taking Control over Email 5. Tackling Procrastination Knowing Why You Procrastinate Nine Ways to Avoid Procrastination 6. Crisis Management Weathering the Storm Creating and Executing a Plan Applying Lessons Learned 7. Increase Your Productivity Applying Productivity Tools Finding What Works Eliminating the Word \'Should\' Building on Success Additional course details: Nexus Humans Prioritizing Your Time Effectively training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Prioritizing Your Time Effectively course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Time, like capital or human skills, is a resource that has to be managed effectively. It is also a limited resource. This course looks at your ability to manage job objectives, priorities and activities within the available time. Effective time management is critical when time is at a premium and workloads are on the increase. In essence, the aim is to achieve the right things, at the right quality, at the right time.

Duration 1 Days 6 CPD hours Time management training most often begins with setting goals. These goals are recorded and may be broken down into a project, an action plan, or a simple task list. Activities are then rated based on urgency and importance, priorities assigned, and deadlines set. This process results in a plan with a task list or calendar of activities. Routine and recurring tasks are often given less focus to free time to work on tasks that contribute to important goals. This entire process is supported by a skill set that should include personal motivation, delegation skills, organization tools, and crisis management. 1 - Getting Started Icebreaker Housekeeping Items The Parking Lot Workshop Objectives 2 - Setting SMART Goals The Three P?s The SMART Way Prioritizing Your Goals Visualization 3 - Prioritizing Your Time The 80/20 Rule The Urgent/Important Matrix Being Assertive 4 - Planning Wisely Creating Your Productivity Journal Maximizing the Power of Your Productivity Journal The Glass Jar: Rocks, Pebbles, Sand, and Water Chunk, Block, and Tackle Ready, Fire, Aim! 5 - Tackling Procrastination Why We Procrastinate Nine Ways to Overcome Procrastination Eat That Frog! 6 - Crisis Management When the Storm Hits Creating a Plan Executing the Plan Lessons Learned 7 - Organizing Your Workspace De-Clutter Managing Workflow Dealing with E-mail Using Calendars 8 - Delegating Made Easy When to Delegate To Whom Should You Delegate? How Should You Delegate? Keeping Control The Importance of Full Acceptance 9 - Setting a Ritual What is a Ritual? Ritualizing Sleep, Meals, and Exercise Example Rituals Using Rituals to Maximize Time 10 - Meeting Management Deciding if a Meeting is Necessary Using the PAT Approach Building the Agenda Keeping Things on Track Making Sure the Meeting Was Worthwhile 11 - Alternatives to Meetings Instant Messaging and Chat Rooms Teleconferencing E-mail Lists and Online Groups Collaboration Applications 12 - Wrapping Up Words from the Wise Review of Parking Lot Lessons Learned Completion of Action Plans and Evaluations Additional course details: Nexus Humans Time Management training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Time Management course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Your Journey to Pelvic Floor Confidence starts here.. Are you ready to feel more confident in your pelvic floor when you cough, sneeze, laugh, run, jump or exercise? Then this course is for you!! I will show you in JUST 4 WEEKS how to improve your pelvic floor function & feel confident again! Pelvic Floor Confidence can be yours in just 4 weeks!!! Proven Results = A more confident you and a stronger pelvic floor The course has been designed to give you more information about the pelvic floor, how it works and what it does. You will learn how to work with your pelvic floor and increase it’s capacity to best serve your lifestyle and improve your pelvic floor confidence in a functional way. Week 1 – Understanding the pelvic floor and an introduction into the fundamentals of pelvic floor exercises, introduction to functional exercises Week 2 – Pelvic Floor first stage exercises, distraction techniques for urge incontinence and understanding our toilet patterns, with functional exercises Week 3 – Next Step Pelvic Floor Exercises, Pelvic Organ Prolapse and living with it, toilet habits and functional exercises Week 4 – Advanced Pelvic Floor Exercises, Bowel Issues and Irritants. Once you have completed the 4 weekly sessions you will have access to a 12 week follow on programme that will help you implement further what you have learned. This course has been designed to help you understand the importance of your pelvic floor and to help you support it in a functional way.

Course Overview The comprehensive Time Management Training has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Time Management Training today, and learn from the very best the industry has to offer! This best selling Time Management Training has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Time Management Training is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Time Management Training is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Time Management Training is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Time Management Training, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Time Management Training will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Time Management Training to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Learn how to get more done and become a master of time management Do you want to be a good communicator? Become a master of time management Learn the latest time organization techniques, how to plan your calendar, manage your team and delegate tasks. Learn from the best The course is taught by a time management expert that will reveal effective methods and techniques based on his years of experience. Test your knowledge In the course, you will find tests and practical tasks to consolidate your knowledge and skills. Do you try to manage your time, but still struggle to get anything done? If yes, then it’s time to take matters into your own hands and learn how to manage your time. Being able to manage your time wisely is crucial for anyone who wants to keep their life under control, no matter whether you run your own business or work for a company. We carefully designed this course in time management to answer all your needs. During the course, you will learn not only the most important theoretical issues of time planning methods, but above all, you will gain new practical skills on how to plan, organize your work time, rest time, and manage your calendar. We have prepared for you a series of repetition materials, practical tasks, tests, and necessary tools needed for skillful planning and increasing efficiency. If you are interested in increasing personal effectiveness, managing yourself and others, you are in the right place. We’ll introduce you to the best time management techniques and teach you planning and organizational skills for your career and life. Note: the training is designed for those with previous experience in time management, but also for those with no experience in the field. On the top of everything, at the end of the course, you will receive a certificate, which you can proudly display in your office or room, as well as boast about your experience in your CV. Join the communication course and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Robert Sotelo Time Management Expert The time management course will be delivered by a time management expert, the best one in the field, with many years of experience. The trainer will share all the knowledge and experience with you and will teach you the most important theoretical issues of time planning methods. They will also teach you how to plan and organize your work time and your free time. At the end of the course, you’ll be a master of effectively managing your time; you’ll be the one who controls time. You’ll learn how to manage your schedule and how to arrange your weekly, monthly and yearly calendar. Your expert trainer will assist you and guide you through several knowledge repetitions, practical tasks and tests to make sure you remember all the important information and to consolidate your knowledge even better. Overview of the course: I. Video presentations Effective time managementOutline the most important aspects of controlling your time and calendar. Theoretical introduction and beyond. Personal effectiveness, managing yourself and others over timeSome tips on how to get the most efficiency. Tips related to human resource management. Time organization apps – essential toolsA presentation of the best apps to keep your calendar well organized. Time management methodsDiscuss the most important methods of managing time, your own and others. Use of specific techniques in theory and practice. Organizing your own workWork organizational systems in a professional context. How to handle pair duties well? II. Training videos Tools to support effective time managementA set of tools, apps and traditional forms of time organization. Guide how to use them properly. Making a task list and setting prioritiesExercises to consolidate the acquired theoretical knowledge. The 4-step method and its application in practiceDiscuss the 4-step method and the tasks involved in using it. Goal setting and implementationHow to set your goals and, with the help of a calendar, make them happen? Practical tasks and exercises to help manage time and combine it with goal setting Expert CalendarHow to arrange your calendar wisely? Expectations vs. reality. The most common time planning mistakes. III. Tests Tests and repetitions of acquired knowledgeAt the end of each section, you will receive a summary and a short test to make sure you remember all the important information. Final testAt the end of the course, you will have a final test, after which you will get your certificate. IV. Tasks Tasks and practical exercisesPractical tasks will allow you to consolidate your knowledge even better, e.g. adjusting time management techniques depending on the situation or developing a plan and calendar based on a case study. V. Bonus materials for the course Additional materials for daily work You will receive a collection of time management applications, a set of techniques for increasing efficiency or an example of time management training games, and more. A letter from your expert instructor: Are you overwhelmed by the amount of responsibilities? Are you still short on time? Do you feel time is slipping through your fingers? Are you constantly on the run? Do you have a lot of time, but you don’t know how to use it? Would you like to use every moment of the day effectively?Good news for you: We offer you an effective solution to all your time management problems. We are pleased to invite you to our time management course, carefully designed to teach you how to manage your time. You will gain new practical skills on how to plan and organize your work time, get more free time and manage your calendar.Through the course, you will go through tests and repetitions to make sure you remember all the important information. You will also complete tasks and practical exercises that will allow you to better consolidate your gained knowledge.After successfully completing the course, you will receive a certificate that will serve as a proof of your newly developed skills.Learn how to manage and control your time and become a master of time management!Join us today!Faustine ParsonsCommunication expert

The comprehensive Diploma in Time Management has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Diploma in Time Management today, and learn from the very best the industry has to offer! This best selling Diploma in Time Management has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Diploma in Time Management is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Diploma in Time Management is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Diploma in Time Management is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Diploma in Time Management, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Diploma in Time Management will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Diploma in Time Management to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Time Management and Productivity (Virtual) Effective time management reduces stress and helps you better adhere to commitments. This course is designed to help you identify personal and organizational priorities and gain better control of where you focus your attention. You will explore the importance of planning and organizing, and you will practice sorting through and setting priorities. You will also learn how to set better time boundaries and manage the demands of others. Working with a time management framework, you will use a set of practical techniques to organize and manage your work to better deliver on your commitments. Techniques for overcoming procrastination will be addressed, as well as strategies for dealing with information overload. What You Will Learn You'll learn how to: Plan and prioritize each day's activities in a more efficient, productive manner Establish strategies to execute priorities and overcome procrastination Understand how to make trade-offs when faced with fire drills How to set and communicate boundary conditions Getting Started Introductions Course orientation Participants' expectations Foundation Concepts Exercise: A day in your life Resources to implement change o Mind-set o Tool-set o Skill-set What is your time really worth? The dynamics of procrastination The myth of multi-tasking Brain Rules - how to optimize your efficiency Organization and Prioritization Time management best practices Goal setting Exercise: Identifying your priorities The importance of organization Time management framework Prioritizing time Time Management Techniques Tips for managing time Nine ways to overcome procrastination The STING technique Managing your time o Handling unplanned urgencies o Dealing with information overload Delegation and managing others' time Creating your personal action plan