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32336 Courses in Cardiff delivered Online

Virtual Interviewing for HR

By IOMH - Institute of Mental Health

Overview of Virtual Interviewing for HR Join our Virtual Interviewing for HR course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Virtual Interviewing for HR course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Virtual Interviewing for HR course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! This Virtual Interviewing for HR Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Virtual Interviewing for HR. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online — Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion – Digital / PDF Certificate After completing the Virtual Interviewing for HR course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99. Certificate of Completion – Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Virtual Interviewing for HR is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education. Requirements You don’t need any educational qualification or experience to enrol in the Virtual Interviewing for HR course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Virtual Interviewing for HR Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Module 01: Introduction Jenn Flaa Bio 00:01:00 Welcome Seeker 00:01:00 Before We Begin 00:01:00 Bad RECRUITER Example Before for Recruiter 00:02:00 Module 02: Behave Professionally on Video Your Own Goal Seeker 00:01:00 Where Do I Look 00:02:00 How to Convey Confidence 00:02:00 How to Convey Power 00:02:00 First Impression Recruiter 00:01:00 What to Wear - Ladies 00:02:00 What to Wear - Men 00:01:00 Should I Wear Makeup? 00:02:00 Do Men Wear Makeup? 00:02:00 Your Hair on Video 00:01:00 What's Behind You 00:01:00 Good Background 00:01:00 How to Sit Confidently on Video 00:02:00 What To Do With Hands 00:01:00 Glare in Your Glasses 00:01:00 Practice Tips Recruiter 00:02:00 Before Interview Recruiter Explained 00:01:00 Lab 2 Recruiter 00:01:00 Module 03: During the Interview Why Video Interviews Are Popular 00:01:00 When to Schedule the Interview 00:01:00 What to Expect 00:02:00 Distractions 00:02:00 Pulling Focus Away from You 00:01:00 How in Person & Video Interviews Differ 00:03:00 How to Start & End Your Video Interview 00:01:00 Ending the Interview 00:01:00 Managing Time 00:01:00 #1 Pitfall 00:03:00 Module 04: Handling Video Fear and Nerves Fear of Being Seen & Revealing Yourself 00:01:00 Un-Nerving Yourself 00:02:00 Grounding Meditation 00:09:00 Module 05: Things of Recruiter #1 Things You Must Do 00:03:00 How to Critique A Candidate on Video 00:05:00 Visual Bias 00:04:00 How to Deal With Bad Video and Distraction 00:03:00 Manipulating with Video 00:01:00 Lab 5 Visual Bias 00:03:00 Module 06: Your Setup and Equipment Do I Need to Buy Equipment for This Interview? 00:01:00 Equipment Experiment - Easy, Affordable Setup 00:06:00 Upgraded Camera & Mic 00:04:00 What's On My Desk During Video Interviews? 00:01:00 Jenn's Office Setup with Ambient Light for Video Interviews 00:01:00 Jenn's Office Setup with Full Lighting and White Backdrop 00:01:00 Module 07: Your Introduction Video Should I Use a Script? 00:02:00 #1 Way to Bore Your Viewer 00:01:00 Video Check List Animated 00:01:00 Module 08: Bonus Tips Before The Video Interview 00:01:00 What If You Have an Accent? 00:01:00 What What Recruiter 00:01:00 4 Tips 00:02:00 4 Things to Avoid 00:01:00 Preparing for Your Video Interview 00:01:00 Your Eyes Communicate Too 00:04:00 Water 00:01:00 What if I Have a BAD Interviewer? 00:01:00 Video Foul 00:02:00 After' Example 00:02:00 Module 09: Wrap Up Jenn's Last Thoughts 00:01:00 Last Labs 00:03:00 The 10% To Remember 00:01:00

Virtual Interviewing for HR
Delivered Online On Demand1 hour 58 minutes
£11

VMware Ultimate Bootcamp vSphere 4

4.3(43)

By John Academy

Description: This VMware Ultimate Bootcamp vSphere 4 will help you to learn advanced virtualization concepts and explores the VMware vSphere 4.0 product suite. The objective is to instill the knowledge required for you to do your job efficiently and effectively, starting from installation of the product to real-world troubleshooting issues. The focus is not limited only to learning and harnessing the power of VMware but the entire concept of virtualization, and other 3rd party tools and technologies that will enhance VMware capabilities and increase the student's virtualization expertise. You will be introduced with Expert Lectures, Certificate Of Completion, PowerPoint Visuals, Demonstrations, Review Quizzes, Mobile Access, Workbooks, and more. This comprehensive series will prepare you to become a certified professional virtualization expert. You can join this course to Experience the comprehensive content included in multiple VMware vSphere. Assessment & Certification: To achieve a formal qualification, you are required to book an official exam separately with the relevant awarding bodies. However, you will be able to order a course completion CPD Certificate by paying an additional fee. Hardcopy Certificate by post - £19 Soft copy PDF via email - £10 Requirements Our VMware Ultimate Bootcamp vSphere 4 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Series Introduction and Methodology Series Methodology 00:15:00 Virtualization Overview Virtualization Overview 00:37:00 Planning and Installing ESX Planning the ESX Deployment 00:14:00 vSphere 4 Deployment Guidelines 00:38:00 ESX Installation 00:06:00 ESX Management 00:06:00 Configuring Hostname Resolution and NTP 00:03:00 Troubleshooting ESX Server 00:08:00 Tools to Administer ESX Overview of 3rd Party Tools 00:31:00 ESX Configuration Commands 00:26:00 Configuring Networking Creating and Modifying Virtual Networks 00:46:00 Creating and Modifying Virtual Networks Using CLI 00:08:00 Configuring Storage Storage Concepts 00:13:00 iSCSI Storage (GUI and Command Line) 00:21:00 Fibre Channel Storage 00:05:00 VMFS Datastores (GUI and Command Line) 00:24:00 NAS Storage and NFS Datastores (GUI and Command Line) 00:12:00 Raw Device Mapping (RDM) 00:04:00 vCenter Server and Licensing Licensing 00:09:00 vCenter Server Installation 00:11:00 vCenter Server Inventory 00:04:00 Managing vCenter Server 00:11:00 Planning vCenter Server Deployment 00:10:00 Troubleshooting vCenter Server and Database 00:06:00 Troubleshooting the vSphere Client 00:03:00 VM Creation Configuration and Snapshots Create a VM 00:26:00 Create Multiple VMs, Templates and Clones 00:16:00 Virtual Appliances 00:04:00 VMware Converter (P2V - V2V) 00:15:00 Manage VMs 00:19:00 VM Startup Shutdown 00:03:00 VM Snapshots 00:08:00 Web Access 00:08:00 VM Troubleshooting 00:05:00 Security and Permissions Controlling User Access and Passwords 00:22:00 ESX Active Directory (AD) Integration 00:03:00 Managing Firewalls 00:07:00 SSH Access 00:06:00 Running Elevated Commands (su sudo setuid setgid) 00:08:00 VMsafe and vShield Zones 00:04:00 Advanced ESX and vCenter Management Configuring Vmotion 00:16:00 Storage VMotion 00:07:00 Distributed Resource Scheduler (DRS) Cluster 00:13:00 Resource Pools and Monitoring 00:24:00 vNetwork Distributed Virtual Switches 00:08:00 Host Profiles 00:03:00 Linked Mode Group of vCenter Servers 00:03:00 Patching and Upgrading ESX Patching ESX Server 00:04:00 Patching with Update Manager 00:14:00 Upgrades and Migrations 00:14:00 Disaster Recovery and Backup Site Recovery Manager (SRM) 00:03:00 High Availability (HA) 00:21:00 VM Fault Tolerance 00:04:00 Microsoft Clustering 00:03:00 Backup Strategies 00:08:00 Using VCB Command Line Utilities 00:06:00 VMware Data Recovery 00:05:00 Third Party Backups 00:06:00 Server and VM Monitoring Tools for Optimization 00:28:00 VM Performance Monitoring 00:16:00 Configuring Alarms 00:07:00 ESX and vCenter Logs 00:14:00 Installing and Configuring ESXi ESXi Overview 00:04:00 ESXi Installation 00:06:00 ESXi Management 00:10:00 Mock Exam Mock Exam- VMware Ultimate Bootcamp vSphere 4 00:20:00 Final Exam Final Exam- VMware Ultimate Bootcamp vSphere 4 00:20:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

VMware Ultimate Bootcamp vSphere 4
Delivered Online On Demand13 hours 32 minutes
£11.99

VMware Ultimate Bootcamp vSphere 4.1

4.3(43)

By John Academy

Description: This VMware Ultimate Bootcamp vSphere 4.1 will teach you advanced virtualization concepts and explore the VMware vSphere 4.1 product suite. The course objective is to install the knowledge required for you to do your job effectively and effectively, starting from installation of the product to real-world troubleshooting issues. The course focus is not limited only to learning and harnessing the power of VMware but the entire concept of virtualization, and other 3rd party tools and technologies that will enhance VMware capabilities and increase the student's virtualization expertise. In this course you will be introduced with Expert Lectures, Certificate of Completion, PowerPoint Visuals, demonstrations, Review Quizzes, Mobile Access, work books, and more. This course will help you to prepare yourself to become a certified professional virtualization expert. Assessment & Certification: To achieve a formal qualification, you are required to book an official exam separately with the relevant awarding bodies. However, you will be able to order a course completion CPD Certificate by paying an additional fee. Hardcopy Certificate by post - £19 Soft copy PDF via email - £10 Requirements Our VMware Ultimate Bootcamp vSphere 4.1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Course Introduction and Methodology Learn IT! Do IT! Know IT! FREE 00:06:00 Virtualization Overview Why Virtualize 00:46:00 Planning and Installing ESX/ESXi Planning the ESX ESXi Deployment 00:12:00 vSphere 4.1 Deployment Guidelines 00:12:00 vSphere Hypervisor (ESXi) Installation 00:05:00 ESX Installation 00:20:00 Configuring Hostname Resolution and NTP 00:08:00 Troubleshooting ESX ESXi 00:11:00 Using Tools to Administer a VMware Environment Overview of 3rd Party Tools 00:10:00 ESX ESXi Management 00:21:00 Linux Command Review 00:07:00 Troubleshooting the vSphere Client (VIC) 00:02:00 Configuring Networking Creating & Modifying Virtual Networks 00:31:00 Creating & Modifying Virtual Networks Using CLI 00:27:00 Configuring Storage Storage Concepts 00:26:00 iSCSI Storage (GUI & Command Line) 00:38:00 Fibre Channel Storage 00:09:00 VMFS Datastores (GUI & Command Line) 00:29:00 NAS Storage and NFS Datastores (GUI & Command Line) 00:11:00 Raw Device Mapping (RDM) 00:04:00 vCenter Server 4.1 and Licensing Licensing 00:16:00 vCenter Server Installation 00:13:00 vCenter Server Inventory 00:34:00 Managing vCenter Server 00:08:00 Planning vCenter Server Deployment 00:07:00 Troubleshooting vCenter Server and Database 00:12:00 VM Creation, Configuration, and Snapshots Create a VM 00:27:00 Create Multiple VMs, Templates, & Clones 00:10:00 Virtual Appliances 00:22:00 VMware Converter (P2V - V2V) 00:20:00 Manage VMs 00:22:00 Virtual Machine Startup/Shutdown 00:07:00 Virtual Machine Snapshots 00:18:00 Web Access 00:13:00 Virtual Machine Troubleshooting & Best Practices 00:03:00 Security and Permissions Controlling User Access and Passwords 00:39:00 ESX ESXi Active Directory (AD) Integration 00:10:00 Managing Firewalls 00:11:00 SSH Access 00:06:00 Running Elevated Commands (su, sudo, setuid setgid) 00:07:00 VMsafe and vShield Zones 00:09:00 Server and VM Monitoring Optimizing Resources 00:31:00 Performance Monitoring 00:32:00 Configuring Alarms 00:07:00 ESXi ESX and vCenter Logs 00:10:00 Advanced ESX/ESXi and vCenter Management Storage Views & Topology Maps 00:09:00 Storage vMotion 00:13:00 Configuring vMotion 00:16:00 Distributed Resource Scheduler (DRS) Cluster 00:22:00 vNetwork Distributed Virtual Switches 00:27:00 Host Profiles 00:10:00 Linked Mode Group of vCenter Servers 00:04:00 Patching and Upgrading ESX Patching ESX ESXi Standalone Hosts 00:07:00 Patching with Update Manager 00:24:00 Upgrades and Migrations 00:18:00 Disaster Recovery and Backup Site Recovery Manager (SRM) 00:07:00 High Availability (HA) 00:19:00 VM Fault Tolerance 00:06:00 Microsoft Clustering 00:04:00 Backup Strategies 00:01:00 Using VCB Command Line Utilities 00:05:00 VMware Data Recovery 00:24:00 Third Party Backups 00:07:00 Mock Exam Mock Exam- VMware Ultimate Bootcamp vSphere 4.1 00:20:00 Final Exam Final Exam- VMware Ultimate Bootcamp vSphere 4.1 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

VMware Ultimate Bootcamp vSphere 4.1
Delivered Online On Demand16 hours 32 minutes
£11.99

Complete Italian Language Course

4.3(43)

By John Academy

[vc_row][vc_column][vc_column_text] Description Are you interested to learn the Italian language? Don't you find any proper solution in regard to this course? Please don't worry. You may look at the Complete Italian Language Course . It may assist you to mitigate your problem. The course designs with some spectacular techniques of learning method to teach you the Italian language. The purpose of the course is to enable you to speak in the different situation especially when you are on holiday in any Italian language used places. The simple but influential learning method of this course teaches you how to form a perceivable sentence structure to communicate with people with the help of lexical verities. The course teaches you all the elements of the Italian language with simple, logical, and fun way. It will also provide you an opportunity to practice at once what you have learned from this course by taking instant practice. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Complete Italian Language Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Complete Italian Language Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Introduction Promo video FREE 00:02:00 Introduction 00:05:00 Lesson: 01 Lesson 1a 00:03:00 Lesson 1b 00:04:00 Lesson 1c 00:04:00 Lesson 1d 00:04:00 Lesson: 02 Lesson 2a 00:03:00 Lesson 2b 00:04:00 Lesson 2c 00:03:00 Lesson 2d 00:03:00 Lesson 2e 00:04:00 Lesson: 03 Lesson 3a 00:03:00 Lesson 3b 00:03:00 Lesson 3c 00:04:00 Lesson 3d 00:03:00 Lesson 3e 00:05:00 Lesson 3f 00:04:00 Lesson: 04 Lesson 4a 00:03:00 Lesson 4b 00:03:00 Lesson 4c 00:03:00 Lesson 4d 00:03:00 Lesson 4e 00:03:00 Lesson 4f 00:03:00 Lesson 4g 00:05:00 Lesson: 05 Lesson 5a 00:03:00 Lesson 5b 00:03:00 Lesson 5c 00:03:00 Lesson 5d 00:03:00 Lesson 5e 00:03:00 Lesson 5f 00:03:00 Lesson 5g 00:03:00 Lesson 5h 00:03:00 Lesson 5i 00:03:00 Lesson 5j 00:04:00 Lesson: 06 Lesson 6a 00:03:00 Lesson 6b 00:03:00 Lesson 6c 00:03:00 Lesson 6d 00:03:00 Lesson 6e 00:03:00 Lesson 6f 00:03:00 Lesson 6g 00:05:00 Lesson: 07 Lesson 7a 00:03:00 Lesson 7b 00:03:00 Lesson 7c 00:03:00 Lesson 7d 00:03:00 Lesson 7e 00:03:00 Lesson 7f 00:03:00 Lesson 7g 00:03:00 Lesson 7h 00:04:00 Lesson: 08 Lesson 8a 00:03:00 Lesson 8b 00:03:00 Lesson 8c 00:03:00 Lesson 8d 00:04:00 Lesson 8e 00:03:00 Lesson 8f 00:03:00 Lesson 8g 00:03:00 Lesson 8h 00:03:00 Lesson 8i 00:04:00 Lesson 8j 00:03:00 Lesson 8k 00:03:00 Lesson 8l 00:03:00 Lesson 8m 00:03:00 Lesson 8n 00:04:00 Lesson: 09 Lesson 9a 00:03:00 Lesson 9b 00:03:00 Lesson 9c 00:03:00 Lesson 9d 00:03:00 Lesson 9e 00:03:00 Lesson 9f 00:03:00 Lesson 9g 00:04:00 Resources Resources - Complete Italian Language Course 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Complete Italian Language Course
Delivered Online On Demand4 hours 20 minutes
£11.99

Web Development Intermediate Level

4.7(160)

By Janets

Web Development Intermediate Level is one of our best selling and most popular course. The Web Development Intermediate Level is organised into 3 modules and includes everything you need to become successful in this profession. To make this course more accessible for you, we have designed it for both part-time and full-time students. You can study at your own pace or become an expert in just 34 hours! If you require support, our experienced tutors are always available to help you throughout the comprehensive syllabus of this course and answer all your queries through email. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who is this course for? Web Development Intermediate Level is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject.

Web Development Intermediate Level
Delivered Online On Demand34 hours
£8

Algebra Fundamentals

4.9(27)

By Apex Learning

Overview This comprehensive course on Algebra Fundamentals will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Algebra Fundamentals comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Algebra Fundamentals. It is available to all students, of all academic backgrounds. Requirements Our Algebra Fundamentals is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 17 sections • 83 lectures • 11:02:00 total length •Lecture 1 Introduction: 00:03:00 •Lecture 2 What is Algebra: 00:02:00 •Lecture 3 Simple Equations: 00:05:00 •Lecture 4 What are Polynomials: 00:04:00 •Lecture 5 Terms in Polynomials: 00:03:00 •Lecture 6 Degree of Polynomials: 00:05:00 •Lecture 7 Writing statements to algebraic form: 00:04:00 •Lecture 8 Integers and common mistakes in solving integers: 00:13:00 •Lecture 9 Arrangement of Terms: 00:07:00 •Lecture 10 Powers on integers: 00:04:00 •Lecture11 Simplification using BODMAS: 00:08:00 •Lecture 12 Distributive Properties in Polynomials: 00:04:00 •Lecture 13 Simplify Polynomials: 00:10:00 •Lecture 14 Additions of Polynomials: 00:06:00 •Lecture 15 Subtractions of Polynomials: 00:10:00 •Lecture 16 The rules of Indices in algebra: 00:11:00 •Lecture 17 Fractional indices: 00:10:00 •Lecture 18 Understanding indices (practice questions): 00:07:00 •Lecture 19 Problems from IGCSE Last year papers: 00:09:00 •Lecture 20 Multiplication of monomial to Polynomial: 00:09:00 •Lecture 21 Multiplication of Polynomial by Polynomial: 00:06:00 •Lecture 22 Division of algebraic expression by a monomial: 00:08:00 •Lecture 23 Division of algebraic expression by another polynomial: 00:09:00 •Lecture 24 Division of a polynomial by another polynomial with remainder: 00:11:00 •Lecture 25 Rules of brackets: 00:04:00 •Lecture 26 Simplification by removing brackets: 00:11:00 •Lecture 27 Simplification of algebraic fractions: 00:07:00 •Lecture 28 Rules to solve linear equations in one variable: 00:03:00 •Lecture 29 Solving linear equations in one variable: 00:07:00 •Lecture 30 Solving complex linear equations in one variable: 00:10:00 •Lecture 31 Word problems on linear equations in one variable: 00:13:00 •Lecture 32 What are Identities?: 00:05:00 •Lecture 33 Identity ( a + b ) ²: 00:13:00 •Lecture 35 Identity a² - b² = (a-b) (a +b ) new: 00:07:00 •Lecture 36 -- Standard Identities ( a + b + c ) ² = a ² + b ² + c ² + 2 a b + 2 a c +2 b c old: 00:07:00 •Lecture 37 Identity (x + a) (x + b) Identity Derivation & Application new: 00:08:00 •Lecture 38 Pascal's Triangle _ Identity ( a + b ) ³ new: 00:07:00 •Lecture 39 Identities( a - b ) ³, ( a ³ + b ³) and (a ³ - b ³) new: 00:13:00 •Lecture 40 - Standard Identities a ³ + b ³ + c ³ - 3 a b c: 00:10:00 •Lecture 41 -Changing the subject of formula: 00:08:00 •Lecture 42 - Linear Inequalities: 00:12:00 •Lecture 43 - Factorization by taking out common factor: 00:10:00 •Lecture 44 - Factorization by grouping the terms: 00:09:00 •Lecture 45 - factorize using identity a ² - b ²: 00:07:00 •Lecture 46 - factorize using identity (a + b )² and (a - b )² (2): 00:08:00 •Lecture 47 - factorize using identity ( a + b + c ) ²: 00:05:00 •Lecture 48 - factorization by middle term split: 00:12:00 •Lecture 49 -Simplification of algebraic fractions: 00:06:00 •Lecture 50 All that you need to know about co ordinate axis: 00:04:00 •Lecture 51 Some important facts needed to draw line graph: 00:03:00 •Lecture 52 - How to draw a line graph on coordinate plane: 00:03:00 •Lecture 53 Drawing line graphs: 00:06:00 •Lecture 54 Simultaneous Linear Equations in two variables- intro: 00:03:00 •Lecture 55 Graphical method of solving linear equations: 00:06:00 •Lecture 56 Graphical method - more problems: 00:10:00 •Lecture 57 Method of Elimination by substitution: 00:09:00 •Lecture 58 Method of Elimination by Equating coefficients: 00:11:00 •Lecture 59 Method of Elimination by cross multiplication: 00:07:00 •Lecture 60 Equations reducible to simultaneous linear equations: 00:12:00 •Lecture 61 Word Problems on Linear equations: 00:18:00 •Lecture 62 Polynomials and Zeros of polynomials: 00:10:00 •Lecture 63 Remainder Theorem: 00:04:00 •Lecture 64 Factor Theorem: 00:08:00 •Lecture 65 Practice problems on Remainder and Factor Theorem: 00:09:00 •Lecture 66 Factorization using factor Theorem: 00:10:00 •Lecture 67 Zeros of polynomials α, β & γ: 00:10:00 •Lecture 68 Relation between zeros and coefficients of a polynomials: 00:13:00 •Lecture 69 Finding polynomials if zeros are known: 00:06:00 •Lecture 70 Practice problems on zeros of polynomials: 00:10:00 •Lecture 71Problems solving with α and β (part 1): 00:11:00 •Lecture 72 Problems solving with α and β (part 2): 00:10:00 •Lecture73 what are Quadratic equations: 00:03:00 •Lecture 74 Solutions by factorization method: 00:12:00 •Lecture 75 Solutions by completing square formula: 00:06:00 •Lecture 76 Deriving Quadratic formula: 00:05:00 •Lecture 77 Practice problems by Quadratic formula: 00:07:00 •Lecture 78 Solving complex quadratic equations by Quadratic Formula: 00:11:00 •Lecture 79 Solutions of reducible to Quadratic Formula: 00:09:00 •Lecture 80 Skilled problems on Quadratic Equations: 00:07:00 •Lecture 81 Exponential problems reducible to Quadratic Equations: 00:06:00 •Lecture 82 Nature of Roots of Quadratic Equations: 00:09:00 •Lecture 83 Word problems on quadratic Equations Part 1: 00:13:00 •Lecture 84 Word problems on quadratic Equations Part 2: 00:11:00

Algebra Fundamentals
Delivered Online On Demand11 hours 2 minutes
£12

Programming AutoCAD to Excel using VB.NET

4.9(27)

By Apex Learning

Overview This comprehensive course on Programming AutoCAD to Excel using VB.NET will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Programming AutoCAD to Excel using VB.NET comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Programming AutoCAD to Excel using VB.NET. It is available to all students, of all academic backgrounds. Requirements Our Programming AutoCAD to Excel using VB.NET is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 102 lectures • 09:34:00 total length •Introduction: 00:04:00 •Who is this course for?: 00:02:00 •What will you learn from this course?: 00:05:00 •Tools needed: 00:01:00 •Course Prerequisites: 00:04:00 •Section Overview - Export AutoCAD Objects to Excel: 00:02:00 •Exporting Lines to Excel - Overview: 00:02:00 •Creating the VB.NET-Excel Project: 00:06:00 •Design of User Interface to Export Lines: 00:10:00 •Creating the Common Utility Class: 00:19:00 •Creating the ExportLines Method: 00:12:00 •Running and Testing ExportLines Method: 00:06:00 •Exporting MTexts to Excel - Overview: 00:02:00 •Creating the ExportMTexts Method: 00:11:00 •Export Polylines to Excel - Overview: 00:01:00 •Creating the ExportPolylines Method: 00:12:00 •Running and Testing ExportPoylines Method: 00:12:00 •Export Blocks (Without Attributes) to Excel - Overview: 00:01:00 •Creating the ExportBlocks Method: 00:12:00 •Creating Export Blocks UI and Running the Code: 00:06:00 •Exporting Blocks (With Attributes) to Excel - Overview: 00:02:00 •Creating the User Interface for exporting Blocks to Excel: 00:05:00 •Creation of BlocksForm UI: 00:04:00 •Coding the BlocksForm Load Event: 00:08:00 •Testing the BlocksForm UI: 00:03:00 •Coding the BlocksForm to populate the Listboxes: 00:15:00 •Coding the BlocksForm Export Button: 00:04:00 •Coding the ExportBlocksWithAttributes Method: 00:21:00 •Running and Testing ExportBlocksWithAttributes Method: 00:02:00 •Section Overview - Import Excel File into AutoCAD: 00:01:00 •Importing Lines from Excel File into AutoCAD - Overview: 00:01:00 •Creating ImportExcelUtil Class: 00:02:00 •Creating the ImportLines Method: 00:19:00 •Creating the UI for the ImportLines Method: 00:02:00 •Coding the ImportLines UI code behind.: 00:07:00 •Running and Testing ImportLines Method: 00:08:00 •Importing MTexts into AutoCAD - Overview: 00:01:00 •Creating the ImportMTexts Method: 00:11:00 •Creating ImportMTexts User Interface: 00:02:00 •Running and Testing ImportMTexts Method: 00:02:00 •Importing Polylines from Excel File into AutoCAD - Overview: 00:01:00 •Creating the ImportPolylines Method: 00:14:00 •Creating ImportPolylines User Interface: 00:02:00 •Running and Testing ImportPolylines Method: 00:03:00 •Running and Testing ImportPolylines (from a File) Method: 00:02:00 •Importing Blocks (without Attributes) from Excel File into AutoCAD - Overview: 00:01:00 •Creating the ImportBlocks Method: 00:09:00 •Creating the ImportBlocks User Interface: 00:02:00 •Running and Testing ImportBlocks Method: 00:03:00 •Importing Blocks (with Attirubtes) from Excel File into AutoCAD - Overview: 00:02:00 •Creating the ImportBlocksWithAttributes Method: 00:25:00 •Creating the UI for ImportBlocksWithAttributes Method: 00:04:00 •Running and Testing ImportBlocksWithAttributes Method: 00:03:00 •Exporting Lines to a File - Overview: 00:02:00 •Creating the ExportToFile Utility Class: 00:04:00 •Creating ExportLinesToFile Method: 00:14:00 •Creating the UI for ExportLinesToFile Method: 00:08:00 •Running and Testing ExportLinesToFile Method: 00:02:00 •Exporting MTexts to File - Overview: 00:01:00 •Creating the MTextToFile Method: 00:06:00 •Creating the UI for the ExportMTextToFile Method: 00:01:00 •Running and Testing ExportMTextToFile Method.: 00:08:00 •Exporting Polylines to File - Overview: 00:02:00 •Creating ExportPolylinesToFile Method: 00:11:00 •Exporting Polylines to File - User Interface: 00:01:00 •Running and Testing ExportPolylinesToFile Method: 00:02:00 •Exporting Blocks (without Attributes) to File - Overview: 00:02:00 •Creating the ExportBlocksToFile Method: 00:10:00 •Creating ExportBlocksToFile User Interface: 00:02:00 •Running and Testing ExportBlocksToFile Method: 00:02:00 •Exporting Blocks (With Attributes) to a File - Overview: 00:02:00 •Creating the EXportBlocksWithAttributesToFile Method: 00:19:00 •Creating the UI for ExportBlocksWithAttributesToFile Method: 00:06:00 •Coding the BlocksForm for ExportBlocksWithAttributeToFile Method: 00:04:00 •Running and Testing ExportBlocksWithAttributesToFile Method: 00:03:00 •Importing Text File into AutoCAD - Overview: 00:01:00 •Importing Lines from a Text File into AutoCAD - Overview: 00:02:00 •Creating the ImportFileUtil Class: 00:01:00 •Creating the ImportLinesMethod: 00:17:00 •Creation of ImportLines User Interface: 00:03:00 •Coding the ImportLines UI button: 00:05:00 •Running and Testing the ImportLines Method: 00:04:00 •Importing MTexts from Text File into AutoCAD - Overview: 00:02:00 •Creating the ImportMTexts Method: 00:09:00 •Creating the TextStyle Manipulation Code: 00:02:00 •Creating the UI for the ImportMTexts Method: 00:01:00 •Running and Testing the ImportMTexts Method: 00:04:00 •Importing Polylines from a Text File into AutoCAD - Overview: 00:02:00 •Creating the ImportPolylines Method: 00:18:00 •Creating the ImportPolylines UI: 00:02:00 •Running and Testing ImportPolylines (from a File) Method: 00:02:00 •Importing BLocks (without Attributes) from a Text File into AutoCAD - Overview: 00:02:00 •Creating the ImportBlocks (without Attributes) Method: 00:15:00 •Creating the ImportBlocks UI: 00:05:00 •Running and Testing ImportBlocks (without Attributes) Method: 00:04:00 •Importing Blocks (with Attributes) from a Text File into AutoCAD - Overview: 00:02:00 •Creating the ImportBlocksWithAttributes from a File Method: 00:24:00 •Creating the ImportBlocksWithAttributes (from a File) UI (Part 1): 00:06:00 •Creating the ImportBlocksWithAttributes (from a File) UI (Part 2): 00:04:00 •Running and Testing ImportBlocksWithAttributes (from a File) Method: 00:03:00 •Conclusion: 00:01:00 •Assignment - Programming AutoCAD to Excel using VB.NET: 00:00:00

Programming AutoCAD to Excel using VB.NET
Delivered Online On Demand9 hours 34 minutes
£12

VMware vSphere Course

4.9(27)

By Apex Learning

Overview This comprehensive course on VMware vSphere Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This VMware vSphere Course comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this VMware vSphere Course. It is available to all students, of all academic backgrounds. Requirements Our VMware vSphere Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more!   Course Curriculum 11 sections • 109 lectures • 08:15:00 total length •Who's the Intended Audience?: 00:02:00 •Getting VMware Certified: 00:05:00 •What is Virtual Machine and Hypervisor?: 00:04:00 •vSphere Licensing Editions: 00:04:00 •What's the New in VMware vSphere7: 00:03:00 •vCenter and the Role: 00:03:00 •VMware Hands on Lab: 00:06:00 •What This Module Covers: 00:01:00 •Virtualization System Requirements: 00:04:00 •What do we need to start the course?: 00:05:00 •Download VMware workstation: 00:01:00 •Install VMware workstation: 00:02:00 •Download ESXi and vCenter server: 00:04:00 •Download ESXi and vCenter server: 00:04:00 •How to boot a VM from in VMware Workstation: 00:07:00 •Configure ESX Part 1: 00:09:00 •Configure ESX Part 2: 00:05:00 •ESXi by a Browser: 00:03:00 •ESXi Settings: 00:05:00 •Create a Datastore in ESXi: 00:04:00 •Upload a Windows ISO file to ESXi: 00:01:00 •Install a Virtual Machine in ESXi: 00:07:00 •Connect to an ESXi by VMware Workstation: 00:02:00 •What This Module Covers: 00:01:00 •Why Do We Need Active Directory: 00:01:00 •Prepare Active Directory Windows 2019: 00:06:00 •Create Virtual Machine Template for VMware Workstation: 00:06:00 •Install Active Directory Role: 00:05:00 •Creating DNS Record for vCenter: 00:02:00 •Deploy and install vCenter Appliance: 00:12:00 •Adding ESXis to VC: 00:03:00 •AUTO start VM: 00:02:00 •Verify AUTO Start VM: 00:03:00 •Take Snapshot from vSphere Lab: 00:03:00 •Enable SSH on ESX: 00:02:00 •ESXi DCUI Console: 00:01:00 •vCSA's Management Ul: 00:06:00 •Install ftp Server Using FileZilla Server: 00:05:00 •Backing up VCSA with ftp Server: 00:06:00 •Restore VCSA: 00:09:00 •Exploring vCSA with vSphere Client: 00:07:00 •Overview of VM Tools: 00:02:00 •Install VM Tools: 00:04:00 •Virtual Machine Files: 00:02:00 •Virtual Machine Power off: 00:04:00 •OVA and OVF Files: 00:03:00 •Demo OVF (Importing and Exporting): 00:04:00 •What This Module Covers: 00:01:00 •Virtual Switch (vSwitch) Overview: 00:03:00 •Standard vSwitches: 00:02:00 •Distributed vSwitches: 00:02:00 •Adding Network Adapter: 00:03:00 •vSwitch Creation and Configuration: 00:07:00 •Assign New Switch to the Virtual Machine: 00:02:00 •Verify New vSwitch Configuration: 00:06:00 •Adding VMkernel for Management and Vmotion Traffic: 00:03:00 •Create a vSphere Distributed Switch: 00:10:00 •What This Module Covers: 00:01:00 •Overview of Using ESXi with a SAN: 00:02:00 •Types of Storage: 00:03:00 •What Is Software-Defined Storage (SEIS): 00:04:00 •What is File Level Storage and Block Level Storage?: 00:03:00 •What is an iScsi Storage?: 00:08:00 •Adding vSwitch for iScsi Target: 00:05:00 •Adding Disk to Active Directory: 00:02:00 •Enable iScsi Target on Windows Server: 00:05:00 •Adding iSsci Disk as ESXi Datastore: 00:08:00 •Expand and Extend Datastore: 00:09:00 •Enable NFS on Windows Server: 00:05:00 •Creating an NFS Datastore: 00:03:00 •Migrate a VM to NFS Share: 00:04:00 •VM Add to Inventory: 00:02:00 •What This Module Covers: 00:01:00 •Update Sequence: 00:03:00 •vCenter 6.7 Upgrade to vCenter 7: 00:08:00 •Upgrade ESXi 6.7 ESXi 7: 00:04:00 •Upgrade ESXi 6.7 ESXi 7 using Bundle File: 00:07:00 •Introduction to vSphere 7 Lifecycle Management: 00:03:00 •Demo vSphere 7 Lifecycle Management: 00:17:00 •What This Module Covers: 00:01:00 •vCenter 7 MultiMorning: 00:02:00 •Demo Configure vCenter J MultiMorning: 00:04:00 •vCenter 7 PNID and FQDN Changes: 00:10:00 •vCenter Server Profiles: 00:04:00 •vSphere 7 Licensing: 00:03:00 •What the Module Covers: 00:01:00 •Manual Backup and restore from a VM: 00:06:00 •Backup a VM using Filezilla: 00:05:00 •Backup a VM using OVF Files: 00:06:00 •Clone and Snapshot: 00:08:00 •Installing Veeam Backup and Replication: 00:05:00 •Backup and Restore Using Veeam Backup Software: 00:09:00 •Upload VM from Workstation to ESXi: 00:04:00 •What This Module Covers: 00:01:00 •User Identity: 00:04:00 •Users and Poles: 00:11:00 •Define a New Role in vSphere: 00:04:00 •Account Policy and Message: 00:03:00 •Firewall and Service: 00:11:00 •Enable Lockdown Mode: 00:09:00 •What This Module Covers: 00:01:00 •Troubleshooting using ESXi Management Agents: 00:05:00 •Working with vCenter 7 Logs: 00:04:00 •ESXi Shell Power on and off Commands: 00:05:00 •What This Module Covers: 00:01:00 •Monitoring Virtual Machines in vSphere 7: 00:15:00 •Introduction to ESXTOP Command in ESXi: 00:03:00 •Using ESXTOP to Monitor an ESXi 6.0 Host: 00:07:00 •Monitor Vsphere with Veeam ONE: 00:07:00

VMware vSphere Course
Delivered Online On Demand8 hours 15 minutes
£12

Professional Boundaries in Health & Social Care

By IOMH - Institute of Mental Health

Join our Professional Boundaries in Health & Social Care course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Professional Boundaries in Health & Social Care course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Professional Boundaries in Health & Social Care course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! You will Learn The Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Professional Boundaries in Health & Social Care. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Professional Boundaries in Health & Social Care course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? This Professional Boundaries in Health & Social Care is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Professional Boundaries in Health & Social Care course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Professional Boundaries in Health & Social Care Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Module 01: What are professional boundaries What are professional boundaries 00:25:00 Module 02: Purpose of a professional boundary Purpose of a professional boundary 00:25:00 Module 03: Relationships and professional boundaries Relationships and professional boundaries 00:35:00 Module 04: Professional Boundaries and the Law Professional Boundaries and the Law 00:30:00 Module 05: Principles and Support for Maintaining Professional Boundaries Principles and Support for Maintaining Professional Boundaries 00:25:00 Module 06: Code of Conducts Code of Conducts 00:22:00 Module 07: Understanding Negative Consequences Understanding Negative Consequences 00:22:00 Module 08: Maintaining Boundaries Maintaining Boundaries 00:30:00

Professional Boundaries in Health & Social Care
Delivered Online On Demand3 hours 34 minutes
£15

Science-Based Bodyweight Workout

By IOMH - Institute of Mental Health

Overview This Science-Based Bodyweight Workout course will unlock your full potential and will show you how to excel in a career in Science-Based Bodyweight Workout. So upskill now and reach your full potential. Everything you need to get started in Science-Based Bodyweight Workout is available in this course. Learning and progressing are the hallmarks of personal development. This Science-Based Bodyweight Workout will quickly teach you the must-have skills needed to start in the relevant industry. In This Science-Based Bodyweight Workout Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Science-Based Bodyweight Workout skills to help you advance your career. Acquire a comprehensive understanding of various Science-Based Bodyweight Workout topics and tips from industry experts. Learn in-demand Science-Based Bodyweight Workout skills that are in high demand among UK employers, which will help you to kickstart your career. This Science-Based Bodyweight Workout course covers everything you must know to stand against the tough competition in the Science-Based Bodyweight Workout field.  The future is truly yours to seize with this Science-Based Bodyweight Workout. Enrol today and complete the course to achieve a Science-Based Bodyweight Workout certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Science-Based Bodyweight Workout course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Science-Based Bodyweight Workout course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Science-Based Bodyweight Workout course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Science-Based Bodyweight Workout is suitable for anyone aspiring to start a career in Science-Based Bodyweight Workout; even if you are new to this and have no prior knowledge on Science-Based Bodyweight Workout, this course is going to be very easy for you to understand.  And if you are already working in the Science-Based Bodyweight Workout field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Science-Based Bodyweight Workout course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Science-Based Bodyweight Workout course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Science-Based Bodyweight Workout course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Science-Based Bodyweight Workout course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Introduction FREE 00:01:00 The Science Behind Building Muscle & Losing Fat Common Fitness Myths Debunked 00:05:00 Most Common Beginner Mistakes And How To Avoid Them 00:03:00 Step-By-Step Muscle Building Formula 00:09:00 Step By Step Fat Loss Formula 00:06:00 The Two Rules Of Successful Dieting And Nutrition 00:10:00 Bodyweight Workout Program Bodyweight workout Promo 00:01:00 Push-Up 00:01:00 Squat 00:01:00 Lunges 00:01:00 Glute Bridge 00:01:00 Pull-Up 00:01:00 Chin-Up 00:01:00 Pike Push Up 00:01:00 Bench Dips 00:01:00 Burpee 00:01:00 Body Row Normal Grip 00:01:00 Body Row Underhand Grip 00:01:00 Superman 00:01:00 Ab Crunch 00:01:00 Twisting Crunch 00:01:00 Air Bike 00:01:00 Leg Raises 00:01:00 Motivation & Goal Setting Motivation And Goal Setting 00:04:00 More Tips To Stay Motivated 00:01:00 Conclusion Conclusion 00:01:00

Science-Based Bodyweight Workout
Delivered Online On Demand57 minutes
£11.99