1356 Courses in Cardiff delivered Online

Part 1: ‘Lunch and Learn’ with Max & Fi ✨ ( About 15-20 min) Max and Fi will share various psychological models, resources and ideas to help you feel positive, purposeful and inspired in your EP career. We draw upon positive psychology, with the aim of helping you feel motivated, engaged and purposeful in your EP Career. Part 2: Time to connect 🧠🧠 ( About 40-45 min) Come and find your 'tribe' and connect with like-minded EPs. W e will organise breakout rooms for small group chats, reflections and connection-building within the EP community. You might want to share some ideas with others, find out what others are up to, make connections and explore possible collaborations. Maybe you're feeling isolated (easy in this role!) and just fancy some EP company and connection. We will offer some prompts for your chats and do our best to reduce any awkwardness and make it fun and friendly! Come with an open mind. Be brave. Be curious. See where the session takes you... Bring your own lunch and a cup of PositiviTEA. If your cup is feeling a bit empty, we hope we can fill it during the session* * This is a metaphor. No actual tea is included ;) P.s. Sorry this session is not suitable for aspiring EPs . Please do look out for more appropriate events via Twitter.

Elevate your makeup artistry with our comprehensive Beauty Therapy Course designed for makeup artists. Master the fundamentals of beauty therapy, skin analysis, facial treatments, makeup artistry, nail care, manicure/pedicure techniques, hair care, styling, hair removal, and body treatments. Enhance your skills, expand your services, and provide clients with a holistic beauty experience. Join now for a transformative journey into the world of beauty and wellness.

Delve into the realm of Wound Care & Tissue Viability, unlocking the secrets to effective healing and patient wellness. Uncover essential practices for optimal outcomes.

Explore our comprehensive course on Infectious Diseases in the Workplace, focusing on prevention and management. Gain insights into epidemiology, risk assessment, and legal considerations. Equip yourself with the skills to create a safe and healthy work environment. Join us for expert-led sessions on infection control, outbreak management, and emergency preparedness. Elevate your understanding of occupational safety and health with practical knowledge applicable across industries. Enroll now for a proactive approach to workplace wellness.

Discover expert tips and essential advice for top-notch dog care and grooming. From grooming techniques to health and wellness tips, we've got everything you need to keep your furry friend looking and feeling their best.

5 Week Qi-Gong Course For The Earth Phase of Late Summer  When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th Price: £50 (concessions available please do get in touch) Suitable for everyone no matter your experience During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life. Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness. What is included:  Five live zoom classes Access to replays of all classes so you can catch up in your own time. Learn a simple Qigong form for the Earth Element Guided meditations Explore the 6 Healing sounds for each organ of the body. Learn how to clear the meridian pathways for increased vitality. Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds. Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself. What will i get out of this course? 🍃 Reconnect with your body 🍃 Relax your mind 🍃 Improve mental clarity 🍃 Improve circulation 🍃 Enhanced breathing 🍃 Stronger immune system 🍃 Healthy hormone balance 🍃 Less physical tension 🍃 Reduced pain 🍃 More energy 🍃 Less stress and anxiety 🍃 Connect to self – Connect to life 🍃 Come into harmony with your inner nature 🍃 Expanded awareness of the mystery of the universe Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Embark on a transformative journey with our 'Keto Diet Transformation' course, where you'll unravel the secrets of ketosis, master macronutrients, embrace the importance of fats, explore intermittent fasting, and discover personalized meal planning strategies. Dive into the science behind the ketogenic diet, learn to adapt it for specific conditions, and gain practical insights for a healthier, more energetic life. Empower yourself with the knowledge to unlock the full potential of the keto lifestyle. Start your journey today towards optimal health and wellness!

The Life Garage - you service your car so why not your life? Skills, tools and ideas for living life well.

This short selection of information pages is designed to support the Neuro-Informed workshop held on 8/3/24 by providing more detail and understanding of how breath work affects the brain. 

Discover the role of a Veterinary Assistant: providing compassionate care, assisting with medical procedures, and supporting animal wellness. Learn about the duties, training, and rewarding career opportunities in this vital healthcare field.