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Embark on a transformative journey with our meticulously crafted course, 'CBT for Abandonment Anxiety.' Designed to unravel the intricacies of abandonment anxiety, this course transcends conventional boundaries to offer a profound understanding of the human psyche. In a dynamic blend of creativity and evidence-based techniques, we delve into the core of Cognitive Behavioral Therapy (CBT) and its pivotal role in alleviating abandonment anxiety. Each lesson, meticulously curated, unfolds like chapters in a captivating novel, guiding learners through a nuanced exploration of symptoms, personal narratives, irrational beliefs, and safety behaviors. Our immersive approach ensures that you not only grasp the theoretical foundations but also actively engage in recalibrating your mind through practical exercises, empowering you to take charge of your emotional well-being. Unlock the power to identify, understand, and conquer abandonment anxiety as you navigate through a thoughtfully structured curriculum. From dissecting the roots of irrational beliefs to mastering the art of reprogramming your subconscious, this course is a holistic voyage towards self-discovery and emotional resilience. Join us in this illuminating exploration of the mind, where every lesson is a stepping stone towards a more empowered, balanced life. Learning Outcomes Acquire a comprehensive understanding of the symptoms associated with abandonment anxiety. Analyze personal narratives and behavioral patterns contributing to abandonment anxiety. Identify and challenge irrational beliefs and thinking errors perpetuating anxious thoughts. Develop practical skills in recognizing and overcoming safety behaviors. Apply the principles of CBT to actively recalibrate the mind and foster emotional well-being. Why choose this CBT for Abandonment Anxiety course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this CBT for Abandonment Anxiety course for? Individuals experiencing abandonment anxiety seeking practical solutions. Mental health enthusiasts eager to deepen their understanding of CBT techniques. Counselors and therapists aiming to enhance their skill set. Students pursuing psychology or related fields. Anyone interested in proactive mental health self-care. Career path Mental Health Counselor: £25,000 - £40,000 Clinical Psychologist: £40,000 - £60,000 Cognitive Behavioral Therapist: £30,000 - £45,000 Psychotherapist: £35,000 - £50,000 Counseling Psychologist: £30,000 - £45,000 Mindfulness Coach: £25,000 - £35,000 Prerequisites This CBT for Abandonment Anxiety does not require you to have any prior qualifications or experience. You can just enrol and start learning.This CBT for Abandonment Anxiety was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum CBT For Abandonment Anxiety Lesson 01: Overview 00:04:00 Lesson 02: How CBT helps us 00:08:00 Lesson 03: Symptoms of Abandonment Anxiety 00:10:00 Lesson 04: Story & Patterns 00:09:00 Lesson 05: Identify Irrational Belief & Thinking Errors 00:15:00 Lesson 06: Safety Behaviours 00:05:00 Lesson 07: Excel Exercise 00:03:00 Lesson 08: Action Steps & reprogramming your subconscious 00:07:00 Lesson 09: Recalibrating your mind 00:10:00 Lesson 10: Three Principles 00:14:00

Become a certified career coach! Learn expert strategies in career development, coaching techniques, and client guidance. Gain an endorsed diploma and start your coaching career today!

Highlights of the Course Course Type: Online Learning Duration: 1 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about diet Understand the core competencies and principles of diet Explore the various areas of diet Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert health & fitness enthusiasts Flexible Dieting for a Healthy Lifestyle Program Course Master the skills you need to propel your career forward in diet. This course will equip you with the essential knowledge and skillset that will make you a confident "health & fitness enthusiast" and take your career to the next level. This comprehensive healthy lifestyle program course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this healthy lifestyle program course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective diet practice and equip you with the essential skills, confidence and competence to assist you in the diet industry. You'll gain a solid understanding of the core competencies required to drive a successful career in diet. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for "health & fitness enthusiasts" or for people who are aspiring to specialise in diet. Enrol in this healthy lifestyle program course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive healthy lifestyle program course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This healthy lifestyle program course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This healthy lifestyle program course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This healthy lifestyle program course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction & First Concepts Introduction To A Healthy Binge-Free Lifestyle 00:02:00 Terrifying Food Facts Terrifying Food Facts 00:05:00 Understanding Overeating The Science Behind Overeating 00:06:00 Signs Of Compulive Overeating 00:05:00 Why You Lack Control Around Food 00:06:00 The Dangers Of Overeating 00:06:00 How To Beat Overeating The 10 Types Of Overeating 00:07:00 Great Strategies To Prevent Overeating 00:10:00 Overcoming An Overeating Disorder 00:09:00 Final Ideas & Tips Final Ideas & Tips 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 42 hour 37 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about goal setting Understand the core competencies and principles of goal setting Explore the various areas of goal setting Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert team leader Goal Setting Skills Course Master the skills you need to propel your career forward in goal setting. This course will equip you with the essential knowledge and skillset that will make you a confident team leader and take your career to the next level. This comprehensive goal setting course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this goal setting course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective goal setting practice and equip you with the essential skills, confidence and competence to assist you in the goal setting industry. You'll gain a solid understanding of the core competencies required to drive a successful career in goal setting. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for team leader or for people who are aspiring to specialise in goal setting. Enrol in this goal setting course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive goal setting course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this goal setting can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This goal setting course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This goal setting course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This goal setting course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Goal Setting Skills Introduction To Goal Setting 00:02:00 Vision Vs Execution 00:08:00 Execution Without Intention 00:08:00 Strategic Execution - Part 1 00:08:00 Strategic Execution - Part 2 00:08:00 Setting Powerful Goals The SMART Way 00:07:00 The Importance Of Performance Coaching 00:09:00 Why People Fail to Reach Their Goals 00:07:00 Overcoming The Fear Of Failure 00:07:00 Final Ideas & Tips 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Develop the crucial skills to support others on their journey to emotional well-being with the Counselling Skills Training Diploma. Learn active listening, empathy building, and effective communication techniques to empower individuals and navigate challenging situations. This diploma equips you with a strong foundation for personal growth and potential career paths in helping professions.

Combat loneliness by comprehending attachment styles, navigating personal challenges, and embracing healing techniques. Let the transformation begin.

🚀 Unlock Your Full Potential with 'Mastering Time Mastery: A Comprehensive Guide' 🚀 Are you tired of feeling overwhelmed by the ticking clock? Do you often find yourself struggling to manage your time effectively, juggling multiple tasks without making significant progress? It's time to take control of your life and unleash your true potential! Introducing 'Mastering Time Mastery: A Comprehensive Guide' - the ultimate online course designed to transform the way you perceive and utilize time. Say goodbye to procrastination, stress, and missed opportunities, and embrace a life of productivity, fulfillment, and success!   🌟 What You'll Gain from This Course: 1️⃣ Time Management Strategies: Discover proven techniques to prioritize tasks, set realistic goals, and create a roadmap to success. You'll learn how to maximize your productivity without burning out. 2️⃣ Efficient Planning: Say farewell to chaos! Learn how to create effective schedules, plan your days with precision, and adapt to unexpected challenges with ease. 3️⃣ Overcoming Procrastination: Break free from the procrastination trap and learn how to stay motivated and focused on your priorities. Achieve your goals without constantly battling the urge to delay tasks. 4️⃣ Strategic Goal Setting: Set meaningful and achievable goals that align with your long-term vision. Develop a clear action plan to turn your dreams into reality. 5️⃣ Work-Life Balance: Achieve harmony in your personal and professional life. Discover how to allocate time for family, relaxation, and self-care without compromising your career ambitions. 6️⃣ Time-Saving Tools and Techniques: Explore a variety of tools and techniques that can help you streamline your tasks, automate processes, and make the most out of every moment. 7️⃣ Mindfulness Practices: Cultivate a mindful approach to time management. Learn how to stay present, reduce stress, and enhance your overall well-being.   🔥 Exclusive Bonuses: 📚 Comprehensive Course Materials: Access a wealth of resources, including video lessons, worksheets, and guides, all designed to reinforce your learning. 🎓 Interactive Community: Connect with like-minded individuals, share experiences, and get personalized advice from experts in our exclusive community. 📅 Lifetime Access: Enjoy lifetime access to the course materials and updates, ensuring that you can revisit and reinforce your time mastery skills whenever you need.   ⏰ Don't let time slip away - invest in yourself and take the first step toward a more organized, focused, and successful life! Enroll in 'Mastering Time Mastery: A Comprehensive Guide' now and reclaim your time, energy, and future.   🚀 Time is of the essence - act now and unlock the door to a more purposeful and fulfilling life! Enroll today! ⏰ Course Curriculum Mastering Time Mastery Time Management 1 00:00 Time Management 2 00:00 Time Management 3 00:00 Time Management 4 00:00 Time Management 5 00:00 Time Management 6 00:00 Time Management 7 00:00 Time Management 8 00:00 Time Management 9 00:00 Time Management 10 00:00 Time Management 11 00:00 Time Management 12 00:00

The Adult Care Management Course is designed for those who aspire to lead and innovate within adult care settings, offering a thorough grounding in essential management principles. This course covers critical topics such as service development planning, effective communication, partnership working, and team support. It delves into safeguarding practices and the promotion of education within care environments, ensuring managers are well-equipped to handle the unique challenges that arise in adult care. Participants will also explore strategies to manage stress and maintain well-being, alongside approaches to overcome barriers common in care settings. Whether you are new to adult care management or seeking to broaden your understanding, this course provides insightful knowledge tailored for today’s care landscape. Delivered entirely online, it offers flexibility and depth, ideal for busy professionals looking to enhance their skills without needing to attend in person. This course is your opportunity to gain confidence and expertise in managing adult care services with professionalism and care-focused leadership. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Adult Care Module 02: Creating a Service Development Plan Module 03: Importance of Communication Module 04: Partnership Working Module 05: Supporting and Encouraging the Team Module 06: Supporting Education in Adult Care Module 07: Safeguarding in Adult Care Module 08: Managing Stress and Maintaining Well-Being Module 09: Overcoming Barriers in Adult Care Settings Learning Outcomes: Enhance adult care skills for optimal service provision. Foster productive teamwork and communication in care settings. Develop a robust service development plan tailored to individual needs. Safeguard and protect adults, ensuring their well-being. Overcome common barriers encountered in adult care settings. Maintain personal well-being and manage stress effectively. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring adult care professionals Individuals seeking to upskill in the care industry Caregivers and support workers Healthcare assistants and volunteers Social workers and case managers Anyone passionate about enhancing adult care skills Career path Adult Care Coordinator Care Support Worker Social Care Assistant Community Support Worker Care Team Leader Safeguarding Officer Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Join us for a transformative examination of nurturing compassion inside with our 'MBCT based Self-Compassion Development' course, and set off on a soul-enriching journey. In a mere whisper, our course begins with the gentle embrace of 'Common Humanity' in Section 01. Navigate through the introspective labyrinth of self-treatment, forgiveness, and the Sedona Method. Unveil the profound wisdom of 'I am OK, You're OK' and the art of releasing resistance, with each lesson gently urging you to be patient and tender with yourself. Section 01 culminates in the profound understanding of suffering and the essence of taking care of your inner being. As you gracefully transition into Section 02 on mindfulness, immerse yourself in practices like Cognitive Defusion, Self as Context, Anapana Meditation, and Metta Bhavana Meditation. This course isn't just a guide; it's a poetic odyssey towards self-compassion and mindfulness, inviting you to discover the beauty of your own existence. Learning Outcomes Embrace the concept of 'Common Humanity' and its transformative impact on self-compassion. Cultivate forgiveness and explore the liberating power of the Sedona Method. Internalize the philosophy of 'I am OK, You're OK' for enhanced emotional well-being. Develop resilience by letting go of resistance and practicing patience with oneself. Master mindfulness through techniques like Cognitive Defusion, Self as Context, Anapana Meditation, and Metta Bhavana Meditation. Why choose this MBCT based Self-Compassion Development course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this MBCT based Self-Compassion Development course for? Individuals seeking a profound journey towards self-compassion and mindfulness. Anyone interested in overcoming self-critical thoughts and fostering a positive self-view. Mental health enthusiasts eager to integrate mindfulness practices into their daily lives. Individuals navigating life changes and seeking resilience through self-love. Those on a personal growth journey, open to exploring the transformative power of compassion. Career path Mindfulness Coach: £25,000 - £40,000 Wellness Consultant: £30,000 - £45,000 Holistic Therapist: £28,000 - £50,000 Life Coach: £30,000 - £60,000 Mental Health Educator: £25,000 - £45,000 Personal Development Speaker: £35,000 - £60,000 Prerequisites This MBCT based Self Compassion Development does not require you to have any prior qualifications or experience. You can just enrol and start learning.This MBCT based Self Compassion Development was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Common Humanity Introduction 00:04:00 Overview 00:03:00 How you treat yourself 00:08:00 Mistakes, Forgiveness & Sedona Method 00:11:00 I am OK, You're OK 00:13:00 Letting go of resistance 00:16:00 Be patient with yourself 00:15:00 Taking care of yourself 00:03:00 Understanding Suffering 00:11:00 Section 02: Mindfulness Section Introduction 00:01:00 Cognitive Defusion 00:11:00 Self as Context 00:14:00 Anapana Meditation of Mindfulness 00:05:00 Metta Bhavana Meditation 00:04:00 Conclusion 00:01:00

Unleash your inner sales potential with our comprehensive Sales Skills course. Discover the secrets of top-performing salespeople and equip yourself with the tools and techniques to excel in the dynamic world of sales. Delve into the intricacies of sales psychology, learning how to understand customer needs, build rapport, and persuade with confidence. Master effective sales presentation strategies, harnessing the power of storytelling to capture attention and drive conversions. Explore the art of sales negotiation, mastering techniques for building rapport, identifying win-win solutions, and overcoming objections. Develop the communication skills to connect with customers, build trust, and establish long-lasting relationships. Learning Outcomes Gain a comprehensive understanding of the sales process and its key stages Master the fundamentals of sales psychology and influence techniques Develop effective sales presentation strategies to engage and persuade customers Enhance your communication skills to build rapport, handle objections, and close deals Implement proven negotiation techniques to achieve mutually beneficial outcomes Discover sales management strategies to boost sales performance and achieve business goals Equip yourself with the mindset and skills to thrive in the dynamic world of sales Why choose this Sales Skills course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Sales Skills course for? Aspiring and current salespeople seeking to enhance their skills and knowledge Individuals interested in pursuing a career in sales or related fields Business owners and entrepreneurs seeking to boost their sales performance Anyone interested in developing their persuasion and communication skills Those seeking to achieve their full potential in the sales industry Career path Sales Representative (£25,000 - £45,000) Account Executive (£30,000 - £50,000) Business Development Manager (£35,000 - £55,000) Sales Manager (£40,000 - £60,000) Regional Sales Manager (£45,000 - £65,000) National Sales Manager (£50,000 - £70,000) Prerequisites This Sales Skills does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sales Skills was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Sales Introduction to Sales 00:23:00 Module 02: Sales Growth Sales Growth 00:23:00 Module 03: Sales Hypnosis Sales Hypnosis 00:22:00 Module 04: Sales Presentation Sales Presentation 00:18:00 Module 05: Sales and Marketing Sales and Marketing 00:26:00 Module 06: Leverage and Limitations Leverage and Limitations 00:17:00 Module 07: Communication Skills Communication Skills 00:20:00 Module 08: Sales Negotiations Sales Negotiations 00:28:00 Module 09: Dealing with Customers Dealing with Customers 00:27:00 Module 10: Handling Objections Handling Objections 00:18:00 Module 11: Tips and Tricks for Sale Tips and Tricks for Sale 00:18:00 Assignment Assignment - Sales Skills 00:00:00