231 Courses delivered On Demand

Course Overview Learn how to deal with stress and negativity in your life by taking this innovative course on How to Be Happy. Excessive worry about world events and personal problems can directly and adversely influence a person's mental and physical health. That is why it is so important to remain positive and deal with all concerns constructively and practically. This unique tutorial will enlighten you with a wealth of ways in which to tackle problems that eat away at self-esteem and make each day feel like an endurance exercise. The expert coaching in this package will help you concentrate on the good things in life and yourself. Medication exercises and mindfulness practices will be shared, as well as exploring the concept of Karma and using coping strategies to accentuate the joy and contentment that should be available to all individuals. Whether you are experiencing strong negative emotions or are going through a difficult point in your life, you will find this a wholly valuable lesson to share and learn from. This best selling How to Be Happy has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth How to Be Happy is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The How to Be Happy is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The How to Be Happy is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the How to Be Happy, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the How to Be Happy will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the How to Be Happy to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Domiciliary Care Finding out about domiciliary consideration is fundamental for anyone who either requires care for themselves or a friend or family member or might want to give a domiciliary consideration administration as an individual or an office. Domiciliary consideration is an undeniably well known choice to mind homes, however there is a ton of opposing data out there, and this course will give you a brief and exact guide. We cover the nuts and bolts of who requires domiciliary consideration, the different undertakings and duties included and the essential principles that should be clung to. You will likewise be made through a stride by-step manage on the most proficient method to apply for committee helped domiciliary consideration and how to source it secretly by means of organizations and prepared people. At long last, we give a total guide on the most proficient method to enroll as a domiciliary carer, either separately or as an organization, and take you through the compulsory administrative and useful strides to offer this support lawfully in the UK. You Will Learn Who requires domiciliary consideration, what it involves and the duties in question The central consideration principles that all carers need to know About sourcing chamber helped and private domiciliary consideration Instructions to legitimately give domiciliary consideration as an office or a person Advantages of Taking this Course You will guarantee the joy and strength of your friends and family You will actually want to begin a compensating home consideration business in a couple of simple advances You will save time and exertion by getting the right data with respect to home consideration You will maintain a strategic distance from the lawful results of not after the right domiciliary consideration methodology

The course, Mental Freedom: Freedom from Pain, addresses the crucial psychological aspects of your life. The author, Prof. Paul Cline, will share the hidden secrets of psychology to help you overcome your OLD PAIN and walk TOWARDS JOY. Have you felt cheated throughout your entire life? Yes, it's not your fault though if you feel like that. In the course, Prof. Paul will train you to use your mind better. You will get to know the formula of success. Perhaps, you feel wounded in many ways. But it's possible that it's NOT YOUR FAULT. This course on mental freedom will help you to overcome your OLD PAIN and introduce you to new COPING skills. In short, the course, Mental Freedom: Freedom from Pain, is a psychology course designed to educate you with the hidden secrets of psychology. You will surely succeed and transform your PAIN to JOY. What you'll learn Learn How Self-Image Determines What You Will And Won't Do ... And So Much More! Discover How Pain & Pleasure Rule You Life ... And The Secret Of How To Make This Work For You Instead Of Against You Discover How The 'Imprint Period' Has Literally Programmed You For Life ... And How To Reprogram It Breakthrough Personal Illusions And Unleash Your Hidden Potential Gain The Secret Of How To Free Yourself From Your Past Release Yourself From Emotional Pain And Frustration By Discovering How Emotions Really Work And How You Can Gain Greater Mastery See How False Personas Drive The Habits And Behaviors Of Yourself And Others ... Take Back Control And Free Yourself Gain A Deep Understanding Of What That Drives People's Every Action Why You Should Choose 'Mental Freedom: Freedom from Pain' Access from all types of devices with internet access and optimum screen size 4 hours of video lessons 1 full-length article 1 resource to download A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Learning about your self-image which determines your actions Discovering the term 'Imprint period' and how to change yourself Rediscovering the formula of gaining freedom from past trauma Learning about false personas that drive your behaviour in the wrong direction Finding out the ways of taking control of your life and start your journey towards freedom Defining the rule of pain and pleasure in your life and using the concept for your benefits Learning to release emotional pain with insights into the functions of emotions Gaining an understanding of the force behind the actions you take Who is this course for? The purpose of this course is to help anyone with pain and stress. The course is ideal for people with old psychological issues, mental health issues, motivation for personal development. In addition, people who intend to help others with psychological problems i.e. therapists and mental health professionals can take the course too. Requirements Internet Connection Career Path You will know how to deal with stress for personal development in your personal life. However, as a professional, you will gain invaluable insights into the essential coping skills to transform the lives of the people who need help. Introduction PROMO VIDEO 00:05:00 Introduction - Course Goals & Beginning Concepts FREE 00:10:00 WHY You Are in Pain 00:16:00 How to Break Free From Pain 00:08:00 Main Concepts Beating Your FALSE Self-Image 00:25:00 Past & Future -Distractions 00:22:00 The Problem Of Attachments 00:29:00 Losing Your MIND To Gain Your SANITY 00:22:00 The Power Of The Unconscious Mind 00:21:00 Change Your Mind ... Change Your Life Re-writing Your Story 00:16:00 Great Ways To Feel Great - Part 1 00:26:00 reat Ways To Feel Great - Part 2 00:13:00 Additional Strategies 00:19:00 Final Thoughts Gaining Control & Final Thoughts 00:20:00

Mindfulness: A Critical Success Factor for Perfecting Your PM Cultivate mindfulness to dynamically balance technical, management, and behavioral skills and perfect your performance. Mindful awareness, process thinking, and wisdom teachings can be weaved into everyday life to promote healthy, effective living and help you achieve goals and objectives, high energy, resiliency, joy, healthy relationships, and a sense of fulfillment. This video focuses on how to cultivate mindfulness to dynamically balance technical, management, and behavioral skills and perfect your project management performance. This and other IIL Learning in Minutes presentations qualify for PDUs. Some titles, such as Agile-related topics may qualify for other continuing education credits such as SEUs, or CEUs. Each professional development activity yields one PDU for one hour spent engaged in the activity. Some limitations apply and can be found in the Ways to Earn PDUs section that discusses PDU activities and associated policies. Fractions of PDUs may also be reported. The smallest increment of a PDU that can be reported is 0.25. This means that if you spent 15 minutes participating in a qualifying PDU activity, you may report 0.25 PDU. If you spend 30 minutes in a qualifying PDU activity, you may report 0.50 PDU.

🌱 Unlock Your Vibrant Life with Plant-Powered Wellness! 🌿 Are you ready to embrace a lifestyle that not only nourishes your body but also revitalizes your spirit? Introducing 'Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet' - the transformative online course that will empower you to unleash the full potential of a plant-based lifestyle!   🌈 What's Inside: ✅ Comprehensive Nutrition Insights: Dive deep into the world of plant-based nutrition with expert guidance. Learn how to optimize your diet to ensure you're getting all the essential nutrients for a thriving, energetic life. ✅ Delicious & Nutrient-Rich Recipes: Elevate your culinary skills with mouthwatering recipes designed to make your taste buds dance and your body thank you. From hearty main courses to decadent desserts, discover the joy of plant-based cooking. ✅ Mind-Body Connection: Explore the holistic benefits of a plant-powered lifestyle. Understand the connection between what you eat and how you feel, both mentally and physically. Achieve balance and harmony in every aspect of your life. ✅ Meal Planning Mastery: Say goodbye to the stress of meal planning! Our course provides you with practical tools and strategies to effortlessly plan and prepare delicious, nourishing meals that align with your plant-powered goals. ✅ Expert Q&A Sessions: Get your burning questions answered by seasoned plant-based nutrition experts. Join live Q&A sessions to gain insights, troubleshoot challenges, and connect with a supportive community on the same journey. ✅ Lifetime Access: Enjoy unlimited access to the course materials, updates, and community discussions. Dive into the content at your own pace, revisit lessons whenever you need, and stay connected with like-minded individuals on the same wellness journey.   🌟 Why Choose Plant-Powered Wellness? 👉 Transformative Results: Experience a profound shift in your energy levels, mental clarity, and overall well-being. 👉 Sustainable Lifestyle: Learn how a plant-based diet can contribute to a healthier planet and make choices that align with your values. 👉 Community Support: Connect with a vibrant community of learners, share experiences, and uplift each other on your plant-powered journey. 👉 Expert Guidance: Benefit from the knowledge of seasoned nutritionists and wellness experts who are passionate about helping you thrive. Don't miss out on this opportunity to embark on a journey to plant-powered wellness. Seize the chance to thrive on a vegan diet and cultivate a life of vitality and joy. Enroll now and embrace the transformation! 🌱💚 Course Curriculum Starting The Vegan Journey Introduction 00:00 The Vegan Journey - Health _ Vitality 00:00 Debunking Vegan Myths Debunking Vegan Myths 00:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:00 Fueling The Vegan Warrior 00:00 Vegan Warrior Workout Plan 00:00 Going Vegan Going Vegan 00:00 Final Thoughts & Tips Conclusion - Final Thoughts _ Tips 00:00

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Materials you will need 00:01:00 Getting started 00:02:00 Unwind and Relax Your Mind (Part 1) Around we go: How to 00:03:00 Around we go: Instructor's demo 00:06:00 Artists Assemble: How to 00:03:00 Artists Assemble: Instructor's demo 00:04:00 Colour me Happy: How to 00:02:00 Colour me Happy: Instructor's demo 00:03:00 Meditate on this: Instructor's demo 00:03:00 Explore Your Mind (Part 1) Intro to Explore Your Mind (Part 1) 00:01:00 Wish You Were Here: How to 00:02:00 Wish You Were Here: Instructor's demo 00:03:00 The Mask you put on Everyday: How to 00:02:00 Text Messages: How to 00:02:00 Text Messages: Instructor's demo 00:02:00 I Thank You: How to 00:01:00 A Day in the Life: How to 00:01:00 Trip down Memory Lane: How to 00:02:00 Trip down Memory Lane: Instructor's demo 00:03:00 Unwind and Relax Your Mind (Part 2) Intro to Unwind and Relax your Mind (Part 2) 00:01:00 I Only have Eyes for You: Instructor's demo 00:02:00 I Only have Eyes for You: Instructor's demo 00:02:00 That's A-Maze-Ing: How to 00:01:00 That's A-Maze-Ing: Instructor's demo 00:02:00 Rinse and Repeat: How to 00:01:00 Windows to My Soul: How to 00:02:00 Windows to My Soul: Instructor's demo 00:03:00 Do not Drink: How to 00:02:00 Do not Drink: Instructor's demo 00:02:00 What's in a Name: How to 00:01:00 What's in a Name: Instructor's demo 00:02:00 Words with Meaning: How to 00:02:00 Words with Meaning: Instructor's demo 00:01:00 Explore your Mind (Part 2) Intro to Explore your Mind (Part 2) 00:01:00 Safe Space: How to 00:01:00 Safe Space: Instructor's demo 00:02:00 Put your Hand on your Heart: How to 00:02:00 Put your Hand on your Heart: Instructor's demo 00:02:00 A Bedroom to Remember: How to 00:01:00 A Bedroom to Remember: Instructor's Guide 00:02:00 Face your Feelings: How to 00:02:00 Face your Feelings: Instructor's Demo 00:02:00 The Mountain and the Valley: How to 00:01:00 The Mountain and the Valley: Instructor's demo 00:02:00 A Heart full of Joy: How to 00:01:00 A Heart full of Joy: Instructor's demo 00:02:00 A Face in the Crowd: How to 00:02:00 A Face in the Crowd: Instructor's demo 00:03:00 Conclusion Conclusion 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Discover inner calm and reduce stress with the Mindfulness-Based Stress Reduction Course (MBSR) by MindfulnessUK. This comprehensive 8-week self-paced e-course empowers you to explore mindfulness and its impact on stress management. Enrol now!

Dive into the essence of happiness with our course, '20 Keys for Happy Life'. Traverse through a curated curriculum designed to unlock the deepest facets of joy, well-being, and contentment. The world can be a chaotic place, but with the right tools, you'll find pockets of peace amidst the pandemonium. Embark on this enriching journey from an insightful introduction, meandering through the essential keys to happiness, and finally wrapping up with a profound ending. Learning Outcomes Understand the foundational principles of happiness and well-being. Recognise and implement the 20 essential keys to lead a fulfilled life. Develop strategies to maintain contentment during challenging times. Gain insights into the psychological and emotional aspects of joy. Enhance personal growth and overall life satisfaction. Why buy this 20 Keys for Happy Life course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the 20 Keys for Happy Life there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this 20 Keys for Happy Life course for? Individuals seeking a deeper understanding of happiness and well-being. Those looking to improve their overall life satisfaction. People eager to incorporate positivity and contentment in their daily routine. Professionals in the mental health or counselling field. Anyone in pursuit of personal growth and development. Prerequisites This 20 Keys for Happy Life does not require you to have any prior qualifications or experience. You can just enrol and start learning.This 20 Keys for Happy Life was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Well-being Consultant: £30,000 - £45,000 annually Happiness Coach: £35,000 - £50,000 annually Mental Health Counsellor: £23,000 - £40,000 annually Personal Development Trainer: £28,000 - £55,000 annually Lifestyle Advisor: £25,000 - £42,000 annually Positive Psychology Researcher: £31,000 - £48,000 annually Course Curriculum Section 01: Introduction Introduction 00:01:00 My Promise to You 00:03:00 Section 02: Key to Happiness Key 1 - Environment 00:10:00 Key 2 - Choices 00:07:00 Key 3 - Disappointments 00:11:00 Key 4 - Other People's Opinion 00:05:00 Key 5 - Perfectionism 00:06:00 Key 6 - Be Positive 00:12:00 Key 7 - Perspective 00:07:00 Key 8 - The World Moves On 00:08:00 Key 9 - Scenarios 00:13:00 Key 10 - The '3 Questions' Method 00:04:00 Key 11 - World Ranking 00:05:00 Key 12 - Social Media, Bullying & Dealing With Difficult People 00:11:00 Key 13 - Work 00:16:00 Key 14 - Variety 00:04:00 Key 15- Block Scheme of Happiness 00:02:00 Key 16- Take Care of Your Home 00:04:00 Key 17- Health 00:07:00 Key 18- Dealing With Complainers 00:04:00 Key 19 - People Like to Talk 00:06:00 Key 20 - Comparing Yourself to Others 00:08:00 Section 03: End Thank You 00:03:00 Assignment Assignment - 20 Keys for Happy Life 00:00:00

Discover the ‘Shimuryo Zammai’ practices – the four limitless meditations. These practices offer a kinder and more compassionate way to live in the world, to be more loving, joyful, peaceful and compassionate towards ourselves and others.

Laughter is often said to be the best medicine, and this course delves into the powerful role that humour plays in promoting mental and physical well-being. Through this course, you will explore the benefits of laughter therapy, which has been proven to reduce stress, improve mood, and enhance overall health. Designed to give you an understanding of how laughter can be used as a tool for emotional release, this course will help you explore the science behind why we laugh and how it can be integrated into therapeutic settings. In this engaging course, you will learn various techniques and strategies for using laughter as a way to foster positive outcomes in both personal and professional environments. Whether you are a health professional, a caregiver, or simply someone interested in the wellness field, this course offers valuable insights on how to harness the power of laughter for emotional healing and social connection. By the end of the course, you will be equipped with an understanding of how laughter can be incorporated into therapeutic practices, enhancing your ability to support individuals in improving their mental well-being. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Laughter Therapy Module 02: Understanding Humour and Laughter Module 03: Techniques and Exercises for Laughter Module 04: Brain and Body Benefits Module 05: Laughter for Mental and Emotional Well-being Module 06: Laughter in Relationships and Social Settings Module 07: Laughter Therapy for Specific Populations Module 08: Integrating Laughter Therapy into Practise Learning Outcomes: Analyse the profound connection between laughter and mental wellness. Master diverse techniques for inducing therapeutic laughter effectively. Explore the intricate interplay of humour in fostering resilient relationships. Apply laughter therapy principles to specific populations for targeted benefits. Harness brain and body benefits of laughter for holistic well-being. Integrate laughter therapy seamlessly into professional practice. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare Providers seeking holistic healing approaches. Therapists looking to enhance their therapeutic toolkit. Wellness Enthusiasts eager to promote well-being through joy. Counsellors interested in incorporating laughter therapy techniques. Teachers desiring to bring laughter and joy into educational settings. Social Workers aiming to strengthen community well-being. Caregivers committed to improving the quality of life for their charges. Individuals eager to explore the transformative power of laughter. Career path Laughter Therapist Wellness Program Coordinator Healthcare Educator Community Outreach Specialist Mental Health Advocate Educational Consultant Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.