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35320 Courses delivered On Demand

Train Driving Training with Mechanical Engineering & Engine Lubrication - 8 Courses Bundle

By NextGen Learning

Unlock a world of opportunities with our comprehensive bundle: "Train Driving Training with Mechanical Engineering & Engine Lubrication." In the UK, the demand for skilled train drivers is rising, and this bundle equips you with the expertise needed to excel. Seamlessly transition from a novice to a trained trainee driver while imbibing essential driver safety awareness skills. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Driving Instructor Course 02: Trainee Train Driver Course Course 03: Driver Safety Awareness Course 04: Large Goods Vehicle (LGV) Course 05: Hybrid Vehicle Expert Training Course 06: Mechanical Engineering Course 07: Engine Lubrication Systems Online Course Course 08: Automotive Engineering: Onboard Diagnostics With ten thoughtfully curated courses, including Mechanical Engineering and Engine Lubrication Systems, become a hybrid vehicle expert and delve into onboard diagnostics. This Train Driving Training with Mechanical Engineering & Engine Lubrication bundle empowers you to navigate intricate systems, ensuring top-tier performance. Don't just train; evolve with our bundle and make your mark in the dynamic landscape of train driving and mechanical engineering. Learning Outcomes Master train driving, safety awareness, and LGV operation. Learn mechanical engineering and engine lubrication systems. Excel in hybrid vehicle technology. Prioritize driver and passenger safety. Diagnose and resolve train system issues. Optimize train performance through proper maintenance. Experience a transformative fusion of expertise with our "Train Driving Training with Mechanical Engineering & Engine Lubrication" bundle. Crafted to excel in the UK's burgeoning demand for skilled train drivers, this comprehensive Train Driving Training with Mechanical Engineering & Engine Lubrication Package delivers a distinct edge in this competitive arena. Learn how to transition from being an inexperienced driver to an adept trainee driver through a comprehensive curriculum that encompasses essential driver safety awareness, ensuring you prioritize passenger well-being and efficient operations. Its holistic approach to modern transportation challenges sets this Train Driving Training with Mechanical Engineering & Engine Lubrication bundle apart. Become a hybrid vehicle expert, contributing to the industry's sustainability revolution. With proficiency in Large Goods Vehicle (LGV) operation, you expand your horizons, opening doors to versatile career options. One of the highlights of this Train Driving Training with Mechanical Engineering & Engine Lubrication bundle is the specialized focus on engine lubrication systems, a critical component of efficient train performance. Your journey culminates in mastering onboard diagnostics, equipping you with cutting-edge automotive engineering knowledge. Unleash your potential with this unique Train Driving Training with Mechanical Engineering & Engine Lubrication bundle that seamlessly merges the art of train driving with mechanical finesse. Stand out in the dynamic world of transportation, be it through safe and confident driving or through your prowess in maintaining and enhancing train systems. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Future Train Drivers Mechanical Enthusiasts Automotive Pros Safety Advocates Emerging Engineers Career Changers Career path Trainee Driver: £24,000 - £48,000+ Mechanical Engineer: £25,000 - £50,000+ Auto Technician: £20,000 - £35,000+ Vehicle Inspector: £18,000 - £30,000+ Hybrid Specialist: £26,000 - £40,000+ Safety Officer: £22,000 - £40,000+ Systems Analyst: £28,000 - £45,000+ Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Train Driving Training with Mechanical Engineering & Engine Lubrication - 8 Courses Bundle
Delivered Online On Demand29 hours
£39

Job Interview Training

4.9(27)

By Apex Learning

Give a compliment to your career and take it to the next level. This Job Interview Training will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate skills for your next promotion, this Interview Training will help you keep ahead of the pack. Along with this Job Interview course, you will get 10 premium courses, an original Hardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This Interview Bundle Consists of the following Premium courses: Course 01: Motivational Interviewing Course 02: Certificate in CV Writing and Interview Skills Course 03: English for Job Interview Course 04: Video Job Interview for Job Seekers Course 05: Facilities Management Level 3 Course 06: Recovering from a Job Loss in Technology Course 07: Employment Law Level 3 Course 08: Personal and Networking Skills Course 09: Leadership & Management Diploma Course 10: Assertiveness and Self-Confidence Development Course 11: Career Journey in 2021 and Beyond So, enrol now in this Job Interview Training Course to advance your career! Benefits you'll get choosing Apex Learning: Pay once and get lifetime access to 11 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID included with this Job Interview course Accessible, informative modules of the Job Interview Training course designed by expert instructors Learn at your ease - anytime, from anywhere Study the Job Interview course from your computer, tablet or mobile device CPD accredited Job Interview course - improve the chance of gaining professional skills Curriculum of Job Interview Training: Course 01: Motivational Interviewing Introduction Principles of Motivational Interviewing Motivational Interviewing: Skills & Strategies Stages of Change Theories of MI Developing and Maintaining MI Skills Motivational Interviewing in Various Health Settings Perils and Possibilities of Group-Based MI How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Job Interview Training bundle. Requirements Our Job Interview Training is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Motivational Interviewing) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The de.livery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost

Job Interview Training
Delivered Online On Demand
£45

Level 2 & 3 Commercial law: Commercial Solicitor Training

By Imperial Academy

Level 3 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120 CPD Points | Lifetime Access

Level 2 & 3 Commercial law: Commercial Solicitor Training
Delivered Online On Demand
£100

Level 2 and 3 C# (C Sharp Training)

By Imperial Academy

Level 3 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120 CPD Points | Lifetime Access

Level 2 and 3 C# (C Sharp Training)
Delivered Online On Demand
£100

HACCP Food Safety, Allergen Awareness & Nutrition at QLS Endorsed Diploma

By Compliance Central

In recent years, the global emphasis on food safety and health has surged significantly, with a notable rise in consumer awareness regarding nutrition and allergen information. This shift has spotlighted the crucial need for comprehensive training in HACCP Food Safety, Allergen Awareness & Nutrition, areas that are pivotal to the food industry's success and consumer health. Our HACCP Food Safety, Allergen Awareness & Nutrition at QLS Endorsed Diploma bundle course is meticulously designed to meet these growing demands, ensuring that professionals are well-equipped to navigate the complexities of food safety, allergen management, and nutrition effectively. The HACCP Food Safety, Allergen Awareness & Nutrition bundle is a comprehensive compilation of courses that spans across various crucial aspects of food safety and nutrition, offering a blend of technical knowledge and personal development skills vital for career advancement. This HACCP Food Safety, Allergen Awareness & Nutrition bundle, comprising QLS endorsed and CPD QS accredited courses, is structured to elevate your expertise and understanding of nutrition, weight loss management, allergen awareness, and the pivotal HACCP food safety standards, alongside enriching courses on career development and critical thinking. QLS Endorsed Courses: Course 01: Certificate in Nutrition & Weight Loss Management at QLS Level 3 Course 02: Certificate in Allergen Awareness at QLS Level 4 Course 03: Diploma in HACCP Food Safety at QLS Level 5 CPD QS Accredited Courses: Course 04: Catering - Catering Management Course 05: Higher Technician in Cooking and Gastronomy Course 06: Superfood Nutrition: 60+ Foods For Health & Fitness Course 07: Sports Nutrition Course Course 08: Foot Health Practitioner Course 09: Food Labelling Regulations Training Course 10: How to Improve Your Food Hygiene Rating Course 11: Immunity Boosting Food Take your career to the next level with our bundle that includes technical courses and five guided courses focused on personal development and career growth. Course 12: Career Development Plan Fundamentals Course 13: CV Writing and Job Searching Course 14: Networking Skills for Personal Success Course 15: Ace Your Presentations: Public Speaking Masterclass Course 16: Decision Making and Critical Thinking Seize this opportunity to elevate your career with our comprehensive bundle, endorsed by the prestigious QLS and accredited by CPD. HACCP Food Safety, Allergen Awareness & Nutrition at QLS Endorsed Diploma. Learning Outcomes: Gain an in-depth understanding of HACCP Food Safety principles and their application in ensuring food quality and safety. Master the essentials of Allergen Awareness to prevent cross-contamination and manage allergens effectively in food preparation. Enhance your knowledge on Nutrition & Weight Loss Management, including the role of superfoods and sports nutrition in health and fitness. Develop skills in Catering Management and Cooking and Gastronomy to elevate food preparation standards. Acquire valuable insights into Food Labelling Regulations and how to improve food hygiene ratings for businesses. Embark on a journey of personal development with skills in CV writing, job searching, public speaking, and critical decision-making. This HACCP Food Safety, Allergen Awareness & Nutrition bundle is a unique offering that bridges the gap between essential food safety standards and the growing interest in nutrition and health, making it an invaluable resource for those in the food industry. The HACCP Food Safety, Allergen Awareness & Nutrition course dives deep into the principles of HACCP Food Safety at a level 5 QLS endorsement, ensuring learners understand the critical aspects of food safety management and hazard analysis. Equally, the Allergen Awareness and Nutrition & Weight Loss Management modules provide learners with the knowledge needed to cater to diverse dietary needs and health-conscious consumers. The HACCP Food Safety, Allergen Awareness & Nutrition bundle not only focuses on the technical aspects of food safety and nutrition but also includes CPD QS accredited courses that broaden a professional's skill set in areas such as Catering Management and Gastronomy, further supported by courses on superfood nutrition and sports nutrition. These modules are complemented by practical courses on food hygiene and labelling regulations, crucial for maintaining standards and consumer trust. Moreover, this HACCP Food Safety, Allergen Awareness & Nutrition bundle course distinguishes itself by including five guided courses aimed at personal development and career growth, covering essential skills like CV writing, job searching, public speaking, and critical thinking. This holistic approach ensures that learners are not only equipped with technical knowledge but are also prepared to advance in their careers through enhanced personal development and networking skills. CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This HACCP Food Safety, Allergen Awareness & Nutrition course is ideal for: Professionals in the food industry looking to enhance their knowledge in food safety and nutrition. Individuals interested in starting a career in food safety, catering management, or nutrition consultancy. Health enthusiasts seeking comprehensive knowledge on allergen awareness and nutrition. Career changers aiming to enter the food and health sectors with a strong foundational knowledge. Food industry entrepreneurs and business owners looking to improve their food hygiene ratings and understand food labelling regulations. Students and recent graduates aiming to broaden their skill set in food safety and nutrition for better employment opportunities across HACCP Food Safety, Allergen Awareness & Nutrition course. Requirements You are warmly invited to register for this bundle. Please be aware that there are no formal entry requirements or qualifications necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Food Safety Manager or Coordinator in the hospitality and food service sectors. Nutrition and Weight Loss Consultant, offering personalised nutrition plans and weight management advice. Public Health Advisor, focusing on nutrition and food safety education. Quality Assurance Manager in food production, ensuring compliance with HACCP and food safety standards. Certificates 13 CPD Quality Standard Certificates Digital certificate - Included 3 QLS Endorsed Certificates Hard copy certificate - Included

HACCP Food Safety, Allergen Awareness & Nutrition at  QLS Endorsed Diploma
Delivered Online On Demand4 days
£310

Level 2 Certificate in Gym Instructing

4.7(47)

By Academy for Health and Fitness

24-Hour Flash Sale! Prices Reduced Like Never Before!! Level 2 Certificate in Gym Instructing Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Shape the future of health and wellness with each training session you lead. In the UK, the fitness industry thrives, supported by over 10 million gym members and growing. If you're passionate about health and fitness, the Level 2 Certificate in Gym Instructing Bundle offers a unique pathway to make a significant impact. This suite of courses is expertly designed to help you master the art of fitness training and transform your passion into a dynamic career. Our course bundle spans a wide array of disciplines crucial for a successful career in fitness and wellness. From foundational Gym Instructing and Personal Training to specialised knowledge in Sports Nutritionand Diet regimes like the Mediterranean and Paleo diets, this bundle has it all. You'll explore cutting-edge fitness techniques including HIIT, Kettlebell Workouts, and Bodyweight Exercises, alongside essential medical knowledge in Sports Therapy, Physiotherapy, and First Aid. Courses Are Included In This Level 2 Certificate in Gym Instructing Bundle: Course 01: Level 2 Certificate in Gym Instructing Course 02: Gym Workouts & Bodybuilding Training Course 03: Fitness Instructor: QLS Endorsed Course 04: Personal Trainer Course 05: Sports and Fitness Coaching Course 06: Fitness with Kettlebell Course 07: HIIT Training & Bodyweight Exercises Course 08: Anatomy and Physiology of Human Body Course 09: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 10: Sports Nutrition Course 11: Understanding Mediterranean and Okinawa Diets Course 12: Paleo Diet Course 13: Basic Cardiac (Heart) Care Course Course 14: Concussion and Brain Injury Awareness Course 15: Sports Injuries Course 16: Sports First Aid Course 17: Sports Medicine Fundamentals Course 18: Sports Therapy Course 19: Hydrotherapy Course 20: Cold Water Therapy Course 21: Physiotherapy Course Course 22: Pain Management Course 23: Acupressure Pain Management Course 24: Functional Skills - Fitness Course 25: Communication Skills Masterclass Step into a career that keeps you on your toes and offers the chance to genuinely impact others' lives for the better. This comprehensive training bundle is your ticket to becoming a versatile and knowledgeable fitness professional. Whether you're guiding clients through their fitness journeys or helping athletes maximise their performance, these courses provide the tools you need. Enrol today and turn your passion for fitness into a rewarding career! Learning Outcomes of this Bundle: Design and deliver safe & effective exercise programs. Achieve proficiency in diverse training techniques, including HIIT and kettlebell workouts. Understand nutritional principles and diet planning for optimal fitness. Master injury prevention and rehabilitation with sports medicine fundamentals. Develop essential first aid and physiotherapy skills for sporting contexts. Enhance communication and coaching skills to effectively guide clients. With this Level 2 Certificate in Gym Instructing course, you will get 25 CPD Accredited PDF Certificates, Hard Copy Certificate of Level 2 Certificate in Gym Instructing and our exclusive student ID card absolutely free. Why Prefer this Course? Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Course 01: Level 2 Certificate in Gym Instructing Module 01: 7 Day Work Program Module 02: Bodybuilding Tips Module 03: HIT Module 04: Hypertrophy Module 05: Joint Health Module 06: Workout Course 02: Gym Workouts & Bodybuilding Training Module 01: Introduction Module 02: The Major Muscle Groups Explained Module 03: Muscle Growth Fundamentals Module 04: Client Assessment Module 05: Workout Design Module 06: Sample Workouts Module 07: Exercise Videos Module 08: Exercise Videos: Isolation Exercises Module 09: Setting Up A Bodybuilding Diet Module 10: Supplements Module 11: Rest & Recovery Course 03: Fitness Instructor: QLS Endorsed Module 01: Introduction Module 02: Anatomy Module 03: Client Assessment Module 04: Resistance Training Module 05: Exercise Instruction Videos Module 06: Cardio & Endurance Training Module 07: Flexibility Module 08: Feedback =========>>>>> And 22 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*25 = £325) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Fitness enthusiasts Aspiring gym instructors Potential personal trainers Sports therapists Diet and nutrition advisors Health coaches Progression: You can further enrol in - Level 3 Certificate in Personal Training Personal training RQF personal training Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Active IQ Level 3 Diploma in Gym Instructing and Personal Training Level 3 Certificate in Personal Training (RQF) Level 2 fitness instructor Level 2 Certificate in Fitness Instructing Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) Level 2 Certificate in Fitness Instructing Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Level 4 Certificate in Advanced Personal Training Level 3 Diploma in Personal Training (RQF) Active IQ Level 3 Diploma in Personal Training Requirements This Level 2 Certificate in Gym Instructing doesn't require prior experience and is suitable for diverse learners. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Personal Trainer: £18,000 - £50,000 Gym Instructor: £18,000 - £30,000 Sports Therapist: £20,000 - £40,000 Nutritionist: £20,000 - £50,000 Health Coach: £20,000 - £45,000 Sports Medicine Specialist: £30,000 - £70,000 Certificates CPD Accredited Digital certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard copy certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Level 2 Certificate in Gym Instructing
Delivered Online On Demand6 days
£209

Certificate in Train the Trainer Course

5.0(14)

By Training Express

**Training Express online Train the Trainer Online Training Programme is a complete training package which CPD accredits, comes with FREE Certificate** __________________________________ Whether you are preparing to be a professional trainer or you are someone who does a bit of training as a part of your job, you will want to be a prepared trainer for training the trainees so that your learners will begin the process of becoming trainers themselves and understand that training is a process where skills knowledge and attitudes are applied. This online Train the Trainer training package will provide you with the skills to deliver engaging and challenging workshops. Skills such as facilities management needs analysis and managing tough topics will give your trainers the skills they need to pick up the trainer themselves. The online Train the Trainer training course will help trainers help learners create daily engaging, compelling workshops that encourage trainers to be trained effectively. This Train the Trainer bundle includes the following courses: Course 1: Train The Trainer Course 2: Presentation Skill Course 3: Communication Skills Course 4: Leadership & Team Management Course 5: People Management Skills For Supervisor Course 6: Facilitation Skills Course 7: Learning to Learn - Super Learning Course 8: Coaching & Mentoring Course 9: Psychological Wellbeing Practitioner Lead Course 10: Microsoft Word, PowerPoint & Outlook Course 11: Life Coaching Key Features CPD Certified Instant e-certificate Fully online, interactive course with audio voiceover Developed by qualified professionals in the field Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases The Learning Outcomes The learning outcomes of these online train training courses are: Training facilities and understanding how to identify learners' training needs Create a lesson plan that incorporates the range of learning preferences Create an active, engaging learning environment Develop visual aids and supporting materials Manage complex learners or participants to understand tough topics Accreditation All of our courses, including this Train the Trainer course, are fully CPD QS accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Train the Trainer course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. Assessment At the end of the Train the Trainer - course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the Train the Trainer course itself. CPD 34 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone with a knack for learning new skills can take this course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions. Career path HR Manager CEO Supervisor Certificates Hardcopy Certificate Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each. PDF Certificate Digital certificate - Included

Certificate in Train the Trainer Course
Delivered Online On Demand1 hour
£59

Meditation & Mindfulness Training for Teachers

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Meditation & Mindfulness Training for Teachers Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Meditation & Mindfulness Training for Teachers Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Meditation & Mindfulness Training for Teachers Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Meditation & Mindfulness Training for Teachers Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Meditation & Mindfulness Training for Teachers? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Meditation & Mindfulness Training for Teachers there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Meditation & Mindfulness Training for Teachers course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Meditation & Mindfulness Training for Teachers does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Meditation & Mindfulness Training for Teachers was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Meditation & Mindfulness Training for Teachers is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Meditation 00:03:00 Welcome to the Course & What You Will Learn 00:04:00 What Is Meditation 00:04:00 Science-Based Benefits Of Meditation 00:08:00 The Difference Between Meditation And Relaxation 00:02:00 Common Myths About Meditation 00:07:00 The Different Types Of Meditation 00:07:00 Section 02: The Nervous System & Meditation Nervous System Introduction 00:03:00 The Somatic Nervous System Explained 00:04:00 The Autonomic Nervous System Explained 00:08:00 The Vagus Nerve & Why It's Important For Relaxation 00:02:00 How To Stimulate The Vagus Nerve 00:06:00 Section 03: Breathing Exercises Breathing Exercises Introduction 00:03:00 Belly Breathing Exercises 00:03:00 Alternate Nostril Breathing 00:04:00 2-1 Breathing 00:03:00 4-7-8 Breathing 00:03:00 Which Breathing Exercise Should You Use? 00:03:00 Section 04: Preparing For Your First Meditation Sessions Meditation Preparation Introduction 00:01:00 Where And When To Meditate 00:05:00 What To Wear During Meditation 00:02:00 Lying Down vs Sitting Up: Which Should You Do? 00:05:00 The Different Meditation Positions Explained 00:05:00 Seven Point Meditation Posture 00:05:00 Finding Your Why 00:04:00 Section 05: Guided Meditations Guided Meditation Introduction 00:02:00 5 Minute Relaxation Meditation 00:05:00 10 Minute Body Scan Meditation 00:10:00 15 Minute Sleep Meditation 00:16:00 20 Minute Self Love Meditation 00:20:00 Calming City Rain 00:11:00 Peaceful Summer Wind 00:10:00 Relaxing Ocean Waves 00:11:00 Section 06: Tips for Meditation Beginners Beginner Tips Introduction 00:02:00 Common Struggles And Beginner Problems Solved 00:11:00 What To Expect When Meditating Daily 00:11:00 How To Develop The Habit Of Meditation 00:05:00 Popular Meditation Terms Explained 00:04:00 Section 07: Meditation And Mindfulness Meditation & Mindfulness Introduction 00:01:00 The Difference Between Meditation And Mindfulness 00:03:00 Creating A Mindful Morning Routine 00:09:00 How To Learn Mindful Eating 00:04:00 Mindfulness, Meditation & Spirituality 00:04:00 Section 08: Guiding others With Meditation Guiding Others Introduction 00:02:00 The Roles & Responsibilities Of A Meditation Coach 00:03:00 What Your Clients Expect From You As Their Coach 00:04:00 Getting To Know Your Client & Building Rapport 00:07:00 How To Create A Meditation Program For Clients 00:08:00 How To Set SMART Goals 00:06:00 How To Motivate Clients 00:07:00 Section 09: Resources Resource - Meditation & Mindfulness Training for Teachers 00:00:00

Meditation & Mindfulness Training for Teachers
Delivered Online On Demand4 hours 40 minutes
£10.99

Meditation & Mindfulness Training - CPD Accredited

4.8(9)

By Skill Up

11-in-1 CPD Accredited Bundle| 11 Free PDF Certificates| Updated course materials| 24/7 Learner Support

Meditation & Mindfulness Training - CPD Accredited
Delivered Online On Demand36 hours
£51

Agricultural Science, Forestry & Horticulture - QLS Endorsed Training

By Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Agricultural Science, Forestry & Horticulture - QLS Endorsed Training
Delivered Online On Demand
£399