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In today's fast-paced world, where the pursuit of fitness is paramount, enrolling in an Aerobics Exercise for Fitness Course is not just beneficial but essential. This Aerobics Exercise for Fitness course, comprising modules such as Introduction to Aerobic Exercise, Step Aerobics for Fitness, and exploring the best types of Aerobics, equips individuals with the knowledge and skills vital for maintaining a healthy lifestyle. With sedentary lifestyles on the rise, understanding the importance of aerobic exercises in combating obesity, reducing stress, and improving cardiovascular health is crucial. Moreover, the course opens doors to diverse job opportunities in the UK's booming fitness industry, with average salaries ranging from £20,000 to £35,000 per annum, depending on expertise and experience. By enrolling in this Aerobics Exercise for Fitness course, individuals can harness the advantages of enhanced fitness levels, increased energy, improved mood, and overall well-being. Don't miss out on this opportunity to delve into the realm of fitness Enroll today and embark on a journey to optimal health and vitality. Key Features: CPD Certified Developed by Specialist Lifetime Access Course Curriculum: Module 01: Introduction to Aerobic Exercise Module 02: Set to Aerobics Exercises Module 03: Step Aerobics Exercise For Fitness Module 04: The Best Types of Aerobics Module 05: The Beauty of Aerobic Exercises Learning Outcomes: Recognise diverse aerobic exercise types for comprehensive fitness understanding. Perform aerobic exercises effectively following proper techniques and guidelines. Utilise step aerobics techniques to enhance cardiovascular endurance and agility. Identify the best types of aerobics suitable for personal fitness goals. Appreciate the aesthetic and health benefits of regular aerobic exercise routines. Apply principles learned to design personalised aerobic workouts for oneself. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Aerobics Excercise For Fitness course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Aerobics Excercise For Fitness. Moreover, this course is ideal for: Fitness enthusiasts seeking diverse workout routines. Individuals aiming for improved cardiovascular health and endurance. Beginners interested in exploring different aerobic exercise modalities. Those desiring to enhance agility and coordination through step aerobics. People looking to achieve fitness goals through enjoyable exercise routines. Requirements There are no requirements needed to enrol into this Aerobics Excercise For Fitness course. We welcome individuals from all backgrounds and levels of experience to enrol into this Aerobics Excercise For Fitness course. Career path After finishing this Aerobics Excercise For Fitness course you will have multiple job opportunities waiting for you. Some of the the following Job sectors of Aerobics Excercise For Fitness are: Fitness Instructor - £18K to £25K/year Personal Trainer - £20K to £35K/year Group Exercise Instructor - £17K to £30K/year Wellness Coach - £22K to £40K/year. Physical Education Teacher - £25K to £40K/year. Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This High Intensity Interval Training course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The High Intensity Interval Training course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to High Intensity Interval Training and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited High Intensity Interval Training course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this High Intensity Interval Training course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The High Intensity Interval Training will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum High Intensity Interval Training Introduction to HIIT 00:02:00 What Is HIIT? 00:08:00 The Benefits of HIIT 00:07:00 The Essentials of HIIT 00:08:00 Fat Loss & Muscle Gain with HIIT 00:07:00 Build Endurance with HIIT 00:08:00 Common HIIT Mistakes 00:07:00 Best Diet for HIIT 00:08:00 Supplements for HIIT 00:08:00 Final Ideas & Tips 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Gym Instructor: Gym Instructor Course Online Tomorrow will be stronger than today! - This gym instructor training is all you need if you enjoy working out and want to make a living from your hobby. Our gym instructor course is intended to give trainees comprehensive knowledge of physical fitness and wellness. Your knowledge and practicality will be put to the test as a gym instructor. After completing this gym instructor course, you'll be able to assist your clients in reaching their fitness objectives and launch a lucrative career in the fitness sector. This Gym Instructor course will lead you to the pinnacle of achievement whether you are a newcomer in this sector or seeking to increase your expertise. It can, however, also lead to a highly fulfilling and happy job as a gym instructor. You will gain a thorough understanding of bodybuilding and weight training via our gym instructor course. In our gym instructor course, the variety of exercises, method of workout plan, and nutrition plan will also be briefly discussed. The workouts will all vary based on the individual's weight, height, and body type. So, in your duty as a gym instructor, you must care for their demands. Along with exercise, clients also need to get proper sleep and occasionally need supplements, which are exhaustively covered in our course for gym instructors. Don't be late if you want to be passionate about exercise. Just enrol in our Gym Instructor course to boost your fitness profession! Main Course: Gym Instructor Course Free Courses are including with this Gym Instructor: Gym Instructor Course Gym Instructor Course, We Offer a free Fitness Instructor Course Gym Instructor Course, We Offer a free Personal Trainer Course Special Offers of this Gym Instructor: Gym Instructor Course This Gym Instructor Course includes a FREE PDF Certificate. Lifetime access to this Gym Instructor Course Instant access to this Gym Instructor Course Get FREE Tutor Support to this Gym Instructor Course Gym Instructor: Gym Instructor Course Online Gaining new knowledge and skills is always necessary when working as a gym instructor; this course, "Gym Instructor: Gym Instructor," will equip you with all the information and abilities you need to be successful in this industry. This course on Gym Instructor will teach you about the science underlying the development of muscle. The Gym Instructor: A variety of bodybuilding and weight loss exercises, including bench presses, dumbbell squats, curls, lunges, deadlifts, bicycle crunches, and many more, are covered in the Gym Instructor course. Who is this course for? Gym Instructor: Gym Instructor Course Online Anyone who is interested in entering the fitness sector and pursuing a career as a gym instructor should take this course. Requirements Gym Instructor: Gym Instructor Course Online To enrol in this Gym Instructor: Gym Instructor Course, students must fulfil the following requirements. To join in our Gym Instructor Course, you must have a strong command of the English language. To successfully complete our Gym Instructor Course, you must be vivacious and self driven. To complete our Gym Instructor Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Gym Instructor Course Career path Gym Instructor: Gym Instructor Course Online You will have many job options available to you once you have finished this gym instructor training course. such as a nutritionist, gym instructor fitness coach, or physical trainer.

Embark on a transformative journey with our comprehensive 'Chair Massage Course,' meticulously designed for both novices and seasoned practitioners. This course delves deep into the art of chair massage, a therapy rooted in ancient practices yet remarkably relevant in today's stress-laden society. You'll commence with an engaging introduction, setting the stage for a deep exploration of various techniques such as palm walking, fists, cat trap, and butterfly movements.  The curriculum progresses through advanced methods like forearms, thumbs, bow stretch, and sensitive spot identification, culminating in an adept understanding of the chair massage's intricacies. Moreover, the course offers invaluable insights into creating an optimal therapeutic environment, from selecting the right chair to understanding the significance of yin and yang in your practice.  Whether you're looking to enhance your skills or begin a new career path, this course offers a unique blend of traditional wisdom and modern application, ensuring a holistic learning experience. Learning Outcomes: Acquire a foundational understanding of chair massage techniques and their application. Develop skills in advanced massage methods, including specialised strokes and pressure points. Gain insights into creating a conducive therapeutic environment for optimal client experience. Learn the business aspects of chair massage, including equipment selection and client management. Master the art of feedback reception and adaptation for continuous improvement in practice. Why buy this Chair massage course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Chair massage course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals seeking a new career in therapeutic massage. Existing massage therapists aiming to broaden their skill set. Wellness enthusiasts interested in learning a new form of stress relief. Healthcare professionals looking to add complementary therapies to their repertoire. Entrepreneurs wanting to start a chair massage business. Prerequisites This Chair massage course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Chair massage course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Chair Massage Therapist: £18,000 - £25,000 Wellness Consultant: £25,000 - £35,000 Spa Manager: £30,000 - £45,000 Corporate Wellness Coordinator: £28,000 - £40,000 Healthcare Professional (with massage expertise): £30,000 - £50,000 Entrepreneur in Therapeutic Services: Variable income, depending on business success. Course Curriculum Getting Started Welcome to my course! 00:02:00 Intro Cut 00:01:00 The problems 00:02:00 Practice time 00:08:00 Let's get going! Practice newest 00:08:00 Seates 00:05:00 Spinal pos 00:03:00 Contras 00:02:00 Intro steps 00:01:00 Start new 00:06:00 Palm walking and fists 00:04:00 Cat trap 00:01:00 Butterfly 00:02:00 Side of hand 00:07:00 Fore arms 00:03:00 Type 00:01:00 Thumbs newest 00:10:00 Bow stretch 00:04:00 Fore front 00:01:00 Cat paws 00:01:00 Neck head 00:07:00 Arms music 00:13:00 Perc 00:01:00 Fifteen intro 00:01:00 Fifteen min speed 00:16:00 Forty intro 00:01:00 Forty min 00:38:00 Intro tips 00:01:00 Close eyes 00:02:00 Sensitive spots 00:02:00 Speed 00:02:00 Feedback 00:01:00 Phones 00:02:00 Dress 00:03:00 Yin yang 00:02:00 Finish 00:03:00 Buying chair 00:04:00 Face crest 00:02:00 Business new 00:05:00 The perfect form 00:03:00 Congrats new cut 00:01:00 Assignment Assignment - Chair massage course 00:00:00

Functional Skills - Fitness is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Functional Skills - Fitness and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 01 hour studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Introduction Introduction To Functional Fitness Training 00:01:00 What Is Functional Fitness 00:08:00 Benefits Of Functional Fitness Benefits Of Functional Fitness 00:08:00 Functional Fitness & Other Exercises 00:08:00 Common Mistakes With Functional Fitness 00:07:00 Functional Fitness Training Areas Functional Fitness & Power 00:08:00 Functional Fitness & Strength 00:07:00 Functional Fitness & Range Of Motion 00:06:00 Functional Fitness & Balance & Endurance 00:07:00 Conclusion to Functional Fitness Training Conclusion 00:01:00

Physiotherapy for Arthritis Hands Aims to  This introductory course will identify the basic physiological processes related to osteoarthritis of the hand and wrist. Best practices for the treatment of patients will be covered. Evidence and research related to arthritis, therapy and functional use will be presented. Participants will learn the most relevant clinical treatment techniques and patient education for the clients. Learning Objectives At the end of this course, the participant will be able to: Identify the physiological processes that cause osteoarthritis Identify functional difficulties that can arise from hand/wrist arthritis Evaluate hand and wrist arthritis patients Provide clients with education on joint protection and adaptive devices. Create effective exercise programs for clients with hand/wrist arthritis Assist clients in identifying pain management techniques for OA Who Should Enroll Physiotherapist Orthopedics Orthopedic Nurses Occupational Therapist Course Agenda: Intro: 5 min Anatomy and Physiology of hand/wrist osteoarthritis 20 min Clinical signs and symptoms of OA 20 min Evaluation of the hand/wrist OA client 15 min Functional impairment related to OA 10 min Evidence of best therapy practice for the treatment of hand/wrist OA 15 min Joint protection and adaptive devices 15 min Orthosis for hand/wrist OA 10 min Q & A 10 min TOTAL 120 min CPD Credit Hours Contact Hours: 2 Hours Resources 1-Month Access to Learning Resources Downloadable Course Material  CPD Certificate Presenter Speaker Bio: Elisa Marks, MS, CEAS, OTR/L, CHT Elisa is currently a practicing Occupational Therapist and Certified Hand Therapist at The Center for Health Enhancement and Rehabilitation in Pacific Palisades, CA. Additionally, she is a Certified Ergonomic Assessment Specialist and provides individualized on-site ergonomic assessments. Previously she has held the positions of Outpatient Therapy Supervisor at Cedars-Sinai Medical Center in Beverly Hills, CA. and Clinical Specialist II in hand therapy at Kaiser Permanente in Woodland Hills, CA. She received her CHT in 2001. She is the co-author of ASHT’s Treatment Guidelines for Tendon Transfer. Elisa also served on the American Occupational Therapy Political Action Committee Board of Directors for 6 years. Elisa is a frequent speaker at national, state, and local conferences.

A relaxed class, ideal for when your energy is low or simply when you want a slow start to your practice.

A gentle yoga class that goes into detail about the energetic channels of the legs and how we can work with them in practice.

Primary Teaching: Primary Teaching Course Online Unlock the Power of Primary Teaching: Primary Teaching Course: Enrol Now! If you want to take the first steps toward becoming a primary school teacher, then this Primary Teaching: Primary Teaching Course could be the ideal place to start your training for a worthwhile and rewarding career. This Primary Teaching: Primary Teaching Course provides a thorough introduction to the field, making it ideal for those considering a career in teaching or those who are new to the field. The course is divided into several comprehensive modules to provide you with the most convenient and comprehensive learning experience possible. Enroll on this exclusive Primary Teaching: Primary Teaching Course today and learn how to become an excellent Primary School Teacher and support children's learning and development. Main Course: Diploma in Primary Teaching Free Courses included with Primary Teaching: Primary Teaching Course Course 01: Speech & Language Therapy Course 02: Diploma in Health and Wellbeing Course 03: Sports First Aid Special Offers of this Primary Teaching: Primary Teaching Course: This Primary Teaching: Primary Teaching Course includes a FREE PDF Certificate. Lifetime access to this Primary Teaching: Primary Teaching Course Instant access to this Primary Teaching: Primary Teaching Course 24/7 Support Available to this Primary Teaching: Primary Teaching Course [ Note: Free PDF certificate as soon as completing the Primary Teaching: Primary Teaching Course] Primary Teaching: Primary Teaching Course Online This Primary Teaching: Primary Teaching Course consists of 14 modules. Course Curriculum of Primary Teaching: Primary Teaching Course Module 01: Primary Education in the UK Module 02: Responsibilities, Qualifications and Skills Module 03: Initial Teacher Training Module 04: Types of Schools in the UK Module 05: Importance of Early Years in Development Module 06: EYFS Teaching Techniques Module 07: Child Development Module 08: Teaching Primary English Module 09: Teaching Primary Mathematics Module 10: Teaching Primary Science, Design and Technology Module 11: Teaching Other Primary Subjects Module 12: Children Having Special Education Needs or Disabilities Module 13: EYFS Framework in 2021 Module 14: Self-Management and Dealing with Stress Assessment Method of Primary Teaching: Primary Teaching Course After completing Primary Teaching: Primary Teaching Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Primary Teaching: Primary Teaching Course After completing the Primary Teaching: Primary Teaching Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Primary Teaching: Primary Teaching Course Online This Primary Teaching: Primary Teaching Course is suitable for anyone who wants to: Learn the skills needed to become a Primary Teacher. Make a career change and explore new career opportunities. Gain a formal, accredited qualification to improve their career opportunities. Develop the skills and knowledge needed to work in education. Requirements Primary Teaching: Primary Teaching Course Online To enrol in this Primary Teaching: Primary Teaching Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Primary Teaching: Primary Teaching Course. Be energetic and self-motivated to complete our Primary Teaching: Primary Teaching Course. Basic computer Skill is required to complete our Primary Teaching: Primary Teaching Course. If you want to enrol in our Primary Teaching: Primary Teaching Course, you must be at least 15 years old. Career path Primary Teaching: Primary Teaching Course Online This Primary Teaching: Primary Teaching Course will prepare you for a variety of career paths, including the following: Primary School Teacher Early Years Teacher Teaching Assistant

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step