CTS FLEX (one-on-one) training is designed to help you TRAINING and improve HEALTH with the CTS WORKOUT Training System anywhere. If you're ready to push your limits and see great results, sign up today! For 3 months you will have FREE ONLINE training with no obligation. Then if you want to continue, just let us know.
Delivered Online On DemandOn-demand private session
This is an International Driver CPC - 7hours course - Rules of the Road & Customer Service and it is suitable for LGV & PCV and will cover:
Requirements, Speed Limits, SMART Motorways, Highway Code, Road Signs, Bridge Strikes, Mobile Phones, Sat-Navs, Traffic Accident Procedures, Company & Driver Image, Who Customers Are and What They Want, Communication Skills, Giving Good Customer Service.
All courses start at 07:45 hrs and finish at 15:45 hrs
All courses are 8 hours long with included 2 breaks of 15 minutes and a lunch break of 30 minutes.
Approval: This course is registered with JAUPT as approved for Driver CPC qualification.
Course Approval Number: ICRS24736/475.
On completion of the course, all attendees will receive a certificate of attendance.
Please note repeat courses are not accepted by DVSA and by joining this course you confirm that you are aware of the modules covered by you and certify that, if you have covered these before you are happy to repeat the modules due to needing further education on the subject.
The New to the Role of Designated Safeguarding Lead Course is an expert-led course for those new to the role of school / college DSLs and or Deputy DSL.
Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
Delivered OnlineOnline course + more
£9
SOLD OUT! 4th September Kate Barker #Agent121. Looking for: ADULT FICTION
LOOKING FOR: ADULT FICTION
Kate Barker has worked in publishing for over twenty years as an agent, commissioning editor and ghostwriter. Before setting up her own company, Kate Barker Literary Agency, she spent ten years at Penguin, where she was an Editorial Director for Viking, acquiring fiction and non-fiction. She has also worked for Orion, Curtis Brown and for digital publisher Bookouture.
She is looking for commercial and reading group fiction for adults and would love to find an unputdownable thriller like Rosamund Lupton's Three Hours, a funny, heartbreaking contemporary novel like Queenie by Candice Carty-Williams or a romantic comedy with a unique premise like The Flatshare by Beth O'Leary. She also loves historical fiction and series crime.
Kate would like you to submit a covering letter, one page synopsis and the first three chapters (Max 5,000 words) of your completed manuscript in a single word document.
(In addition to the paid sessions, Kate is kindly offering one free session for low income/under-represented writers. Please email agent121@iaminprint.co.uk to apply, outlining your case for this option which is offered at the discretion of I Am In Print).
By booking you understand you need to conduct an internet connection test with I Am In Print prior to the event. You also agree to email your material in one document to reach I Am In Print by the stated submission deadline and note that I Am In Print take no responsibility for the advice received during your agent meeting.
The submission deadline is: Wednesday 27th August 2025
🌿 Guided Minds: A 12-Month Meditation Journey
Create calm, clarity & connection—one month at a time.
Guided Minds is a year-long meditation programme designed to help you build a sustainable, enriching practice through monthly themes, supportive sessions, and practical tools for real life. Whether you're new to meditation or looking to deepen your experience, this programme will guide you with compassion and clarity.
🔁 Programme Format
Weekly Live Sessions (Online & In-Person)
Monthly Themes & Challenges
Guided Meditations & Practices
Supportive Community
Access to Session Recordings
Join monthly or commit to the full journey—the choice is yours.
🌟 Monthly Themes Overview
July: Making Meditation a Healthy Habit
Learn how to create a sustainable daily practice using breath, posture and science-backed techniques.
✔️ Relaxation response
✔️ Meditation for clarity & calm
✔️ Core practices: breath, posture, stillness
✔️ In-person Session 5: “Pulling It All Together”
August: Meditation & Mindfulness
Focus on the profound benefits of meditation:
✔️ Stress relief, heart health, immunity
✔️ Slowing ageing, boosting self-compassion
✔️ 3 Principles: Habituation, Wisdom, Openheartedness
✔️ Diamond Dedication Meditation
September: Calming a Wandering Mind
Tame your busy mind through simple, powerful practices.
✔️ Focused attention vs. mind-wandering
✔️ Thought loops & rumination
✔️ Colour, mantra & visualisation meditations
✔️ Mindfulness of thought
October: Creating a Mindful Life
Bring mindfulness into everyday moments.
✔️ Living in the now
✔️ Radical acceptance & surrender
✔️ Senses as anchors: sound, touch, breath
✔️ Showing up fully for life
November: Meditation for Stress Relief
Practical methods to manage stress & emotional overload.
✔️ Good vs. bad stress
✔️ The ego, fight/flight, and impermanence
✔️ Gratitude & visualisation
✔️ Overcoming obstacles to meditation
December: Rest & Reflection
Warm the heart and calm the mind before the holidays.
✔️ Body-based awareness
✔️ Reviewing your progress
✔️ Meditations for resilience
✔️ Peaceful practices for winter
January: Meditation for Positive Emotions
Start the year with joy, love, and purpose.
✔️ Heart-opening meditations
✔️ Gratitude & happiness
✔️ Intention-setting with optional cacao ceremony
✔️ Emotional healing & connection
February: Meditation for Well-Being
A holistic approach to health from the inside out.
✔️ Four foundations of mindfulness
✔️ Forgiveness (including Huna meditations)
✔️ Body-mind connection
✔️ Compassion and curiosity
March: Deeper into Meditation
Explore advanced techniques with renewed clarity.
✔️ Insight, wisdom, open-heartedness
✔️ Posture & Nine-Cycle Breathing
✔️ Concentration & mental clarity
✔️ Appreciation for life
April: Meditation for Relaxation
Recharge your nervous system with rest-focused meditations.
✔️ Body scan & breath awareness
✔️ Guided deep relaxation
✔️ Calming anxiety & overactivity
✔️ Rest as a radical act
May: The Art of Living
Live with intention and reverence.
✔️ Meditation on impermanence & emptiness
✔️ Self-love & emotional nourishment
✔️ Present moment awareness
✔️ Breath as a life companion
June: Meditation on Inner Peace
End the year rooted, spacious, and unshakable.
✔️ Letting go of resistance
✔️ Unflappability & mental resilience
✔️ Responsibility & self-awareness
✔️ Lasting inner calm and clarity
💷 Pricing Options
Online sessions: £10 each
In-person sessions: £15 each
Join the Guided Minds Meditation Community for £28/month
✓ Includes all sessions (online & in-person)
✓ Unlimited access to recordings
✓ Bonus practices & group support
🌱 Ready to begin?
Each month offers a new opportunity to reset, reflect and grow.
Join any time, or commit to the full year and transform your relationship with your mind, body and life.
Delivered in Harrogate + 1 more or OnlineHarrogate + 1 moreorOnline + more
Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
If you work from home or are just wanted to improve yourself then look no further
Delivered OnlineOnline course + more
£10
FREE! Unlocking English GCSE Success through Study Skills - Parents information Evening
Unlocking English GCSE Success for
Dyslexic and neurodivergent learners
FREE Parents information Evening
‘I just wanted to reach out and say how grateful we were of the support you provided to Brandon through the study skills sessions. I do believe the extra support helped Brandon achieve a pass mark in both English literature and language. We couldn’t be more proud and pleased for him.’ August 22nd, 2025 - G. Aelberry.
Worried about your neurodivergent teens GCSE Eng Lit and Eng Lang journey? Look no further, welcome to my English GCSE study skills which is re-igniting in less than 2 weeks! Join me for my FREE parent information evening next week!
4th September at 7:30pm (UK time) Hosted by Paloma Forde, Dyslexia & Neurodiversity Specialist
Welcome to my Information Evening Being held Sept 4th at 7.30pm
This event is specifically for parents with teens either Year 10 or 11 who are studying GCSE English Lit and Eng Lang who want to understand how my structured, targeted study skills can make all the difference and help their teen to unlock their full potential.
In this free info session, I’ll be sharing exactly how I support dyslexic and neurodivergent teens through the challenges of GCSE English Language & Literature with a proven, structured Study Skills Programme.
This event is for you if your teen:
✅ Is going into Year 10 or 11
✅ Struggles to revise or stay organised
✅ Finds the GCSE English syllabus overwhelming
✅ Has tried traditional tutoring but still feels “behind”
✅ Needs strategies tailored to a neurodivergent brain
In this free parents info session, I’ll be covering:
Why traditional revision doesn’t work for many dyslexic learners
Exactly what happens in our weekly study skills sessions
How they’re specifically structured for dyslexic and neurodivergent learners
How we use visualisation skills which will help UNLOCK your teens creative writing skills
How I help students go from confused to confident
An explanation of the 2 classroom levels which will be offered (Which you can access from as little as £20 per session)
Plus you’ll get a sneak peek at all the resources included in my Google Classroom hub
These sessions aren't English lessons.
They're a game-changing support system for teens who learn differently - but deserve to thrive just the same.
Click the BOOKING form to secure your place for the Parent Info Evening on 4th Sept at 7.30pm.
This is for parents of students going into Year 10 or 11, who are struggling with GCSE English - or who just need a better, more structured way to revise that actually works for them.
I know you want the best for your child. You don’t have to watch them fall behind.
There is another way - and I can’t wait to show it to you.
Join me live on Thursday 4th Sept at 7.30pm!
Spots are limited so I can keep the session personal and interactive — don’t wait to sign up.
Ps - By signing up your email will automatically be added to my mailing list. You can unsubscribe anytime. xx
Delivered OnlineOnline meeting
FREE
Vulnerable Road Users - International CPC - Online
This is an International Driver CPC - 7hours course - Vulnerable Road Users and it is suitable for LGV & PCV and will cover:
Where Do We Encounter VRU’s? Who Are the VRU’s? Sharing Road Space, Route Planning, New Traffic Systems, Professional Drivers Role, Hazard Perception, Defensive Driving, Blindspots, Vehicle Safety Systems, Cyclists, Pedestrians, Motorcyclists, Horse Riders
All courses start at 07:45 hrs and finish at 15:45 hrs
All courses are 8 hours long with included 2 breaks of 15 minutes and a lunch break of 30 minutes.
Approval: This course is registered with JAUPT as approved for Driver CPC qualification.
Course Approval Number: ICRS5814/475.
On completion of the course, all attendees will receive a certificate of attendance.
Please note repeat courses are not accepted by DVSA and by joining this course you confirm that you are aware of the modules covered by you and certify that, if you have covered these before you are happy to repeat the modules due to needing further education on the subject.
Our CITB Online - Site Supervisors’ Safety Training Scheme (SSSTS) Refresher course is designed to give attendees a broad reminder of their responsibilities for health and safety on construction sites. Approved and endorsed by the United Kingdom Contractors Group, the SSSTS refresher course is a must for anyone who occupies a supervisory role on UKCG sites and wants to brush up on their knowledge of their legal responsibilities and the latest construction industry regulations.
The SSSTS Refresher course has been created to provide existing supervisors, or those who are just entering into a supervisory role, with in-depth knowledge of health and safety legislation and procedures. If a candidate completed a full SSSTS training course up to 5 years ago, they will be required to attend a refresher programme.
Prerequisites
SSSTS certificates are of course valid for up to 5 years, but due to the ever-changing nature of the industry, it is recommended that staff stay up to date by enrolling on a refresher course long before the qualification expires.
Instructions
Please note all Site Supervisor Training courses with the venue “Remote Learning” will be delivered by a tutor over a video call.
This training will be delivered and assessed in English language; therefore, a good standard is required to complete the course.
Further attendee information will be sent in a separate email, please check your inbox.
Delivered in Chelmsford + 1 more or OnlineChelmsford + 1 moreorOnline + more