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**Understanding Nutrition and Health** Our Understanding Nutrition and Health course is perfect for anyone who works in the healthcare or fitness industry and wants to enhance their knowledge or anyone who wants to make some lifestyle changes. The qualification will teach you about nutrition, including the importance of food and exercise in maintaining health and what the information on food labels truly means and how to utilize it correctly. It also discusses the various diets that children and the elderly require to be healthy and strong, what causes eating disorders, and how to treat them. By the end of this Understanding Nutrition and Health course, you will know how to create a diet and exercise plan tailored to each person's needs and how to manage food hygiene to achieve maximum results. Learning Outcomes After completing this Understanding Nutrition and Health course, the learner will be able to: Understand the principles of healthy eating. Know the nutritional needs of children and young people. Gain a solid understanding of special dietary requirements. Know how to use food and nutrition information to plan a healthy diet. Understand how body image may influence weight management. Know the importance of handling food safely. Why Choose Understanding Nutrition and Health Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing course. *****Course Included***** Main Course: Level 2 Certificate in Understanding Nutrition and Health **Free Courses** Course 01: Level 5 Nutritional Therapy Course Course 02: Level 5 Diploma in Nutrition Course Course 03: Level 2 Award in Nutrition and Health ***Others*** Free 4 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Understanding Nutrition and Health course] Detailed course curriculum *** Understanding Nutrition and Health *** Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Module 04: The Principles of Weight Management Module 05: Understanding Eating Disorders Module 06: Principles of Food Safety for the Home Environment Assessment Method After completing each module of the Understanding Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Understanding Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Understanding Nutrition and Health course is designed for anyone looking to increase their understanding of nutrition, either professionally or personally. If you want to manage weight or a healthy lifestyle through nutrition and create a diet plan, this course is for you. Requirements **Understanding Nutrition and Health** There are no specific requirements for this Understanding Nutrition and Health course because it does not require any advanced knowledge or skills. Career path **Understanding Nutrition and Health** This qualification is a great addition for those who wish to work in the health and fitness sector or further their understanding of nutrition. Any job role that involves managing diet and food plans will benefit from Understanding Nutrition and Health course. Certificates Certificate of completion Digital certificate - Included

People who are concerned about their health, whether they are athletes, bodybuilders, or both, are always working out hard and looking for ways to improve their performance. They need to know what foods they should eat, how much of them they should eat, and most importantly, what foods they shouldn't eat and why. This sports nutrition course is perfect for them. For an athlete, nutrition is crucial since it supplies the energy needed to complete the exercise. They are affected by what they eat in terms of strength, training, performance, and recovery. For sports nutrition, the timing of when and what a person eats throughout the day is just as essential as the sort of food they consume. This sports nutrition course will provide you with tips on how to eat well, stay healthy, and support the level of fitness you want to maintain or reach. It will also help you grasp the key nutritional areas. This sports nutrition course aims to inform participants about the basic and advanced mechanisms of nutrition that support an athlete's peak performance. Get a CPD-accredited certificate and include it on your CV to impress potential employers. Enrol today to begin your road toward enhancing your professional possibilities with the newest skills and the strength of your own passion! Key Highlights for Sports Nutrition Course: Developed by industry experts Instant e-certificate and hard copy dispatch by the next working day Interactive course with audio voice-over 24/7 Learning Assistance Lifetime access & updates without any limits Unlimited Retake Exam and premium support for life Easy Accessibility to the Course Materials- Anytime, Anywhere - From Any Smart Device (Laptop, Tablet, Smartphone etc.) 100% Learning satisfaction guarantee Covers to explore multiple job positions One-stop solution for entrepreneurs and Jobseekers Fastest growing sector Boost your salary on program completion Learn from diligent experts Expert-verified response for quality education Learning Outcomes By the end of this Sports Nutrition & Fitness course, you will be able to: Gain knowledge about micronutrients Deeper your understanding of macronutrients Learning about the digestive system Gain a better understanding of healthy dieting Understand the concept of diet & nutrition-related diseases A deeper understanding of weight control & loss management Describe the role of a nutritionist Sports Nutrition Course Curriculum: Module 01 - Introduction to Sports Nutrition Module 02 - Nutrients for Life - Macronutrients Module 03 - Nutrients for Life - Micronutrients Module 04 - The Digestive System Module 05 - Eating Disorders Module 06 - Healthy Dieting Module 07 - Diet and Nutrition Related Diseases Module 08 - Use of Nutrition in Different Illnesses/Diseases Module 09 - Nutrition Requirements from Pregnancy to Teenage Module 10 - Nutrition Requirements for Adults and Various Groups Module 11 - Weight Control Management Module 12 - Weight Loss Management Module 13 - The Role of Nutritionist Sports Nutrition Course Assessment & Certification Give a short online assessment after studying the Sports Nutrition course. You will get unlimited chances to retake the exam. After passing the assessment of this Sports Nutrition course, you can get a digital certificate for just £3.99. You can also order the hard copy certificate for just £8.99 with free shipping inside the UK. CPD 20 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Sports Nutrition Course does not require you to have any prior qualifications or experience. Athletes, bodybuilders, or both Anybody who is interested in sports nutrition. Anybody who wants to know about sports nutrition Requirements This Sports Nutrition course has no requirements. Career path After completing the Sports Nutrition Course, employment opportunities may include working as an: Nutritionists Sport and exercise psychologist Sports development officer Sports performance analyst The average salary for a private accountant can be £30,000 - £40,000 per annum for anyone residing in the UK Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £10.99

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Save Up To £4,169 and get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now With a single payment you will gain access to Improving Personal Health and Nutrition Level 3 including 10 Career development courses, original hardcopy certificate, transcript and a student ID card which will allow you to get discounts on things like music, food, travel and clothes etc. Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals. This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state. The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements. Take this course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. Improving Personal Health and Nutrition Level 3 will provide you with the CPD certificate that you'll need to succeed. Gain experience online and interact with experts. This can prove to be the perfect way to get noticed by a prospective employer and stand out from the crowd. Improving Personal Health and Nutrition Level 3 has been rated and reviewed highly by our learners and professionals alike. We have a passion for teaching, and it shows. All of our courses have interactive online modules that allow studying to take place where and when you want it to. The only thing you need to take Improving Personal Health and Nutrition Level 3 is Wi-Fi and a screen. You'll never be late for class again. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes. Benefits you'll get choosing Apex Learning for this Improving Personal Health and Nutrition Level 3: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills What other courses are included with this Improving Personal Health and Nutrition Level 3? Level 2 Microsoft Office Essentials Microsoft Teams Leadership & Management Diploma Working from Home Essentials Mental Health and Working from Home Online Meeting Management Effective Communication Skills Time Management Report Writing Emotional Intelligence and Human Behaviour Curriculum ***Improving Personal Health and Nutrition Level 3*** Introduction Course Promo Introduciton & What you will learn in the course who this course is for what is nutrition The principles of healthy dieting the true dieting pyramid Calorie Balance Calories Explained bodyweight and health Calories & bodyweight in a healthy diet the twinkie diet weight loss and health How many calories do you need daily How To Determin Your Optimal Calorie Intake healthy weight ranges How to lose weight if you are close to the optimal range How to lose weight when you start from a higher weight Diet breaks How to track calories How to lose weight without tracking calories Food Composition food composition intro Protein Composition copy Carbohydrate Composition copy Fat Composition copy Overview food composition Macronutrients Macros intro Protein Explained protein needs for overall health How Much Carbs should you eat per day copy How Much Fat Should You Eat Per Day copy Overview Macronutrients Nutrient Timing Nutrient Timing Intro Nutrient Timing Facts Nutrient Timing Recommendations Supplements Supplements intro Why Mulitvitamins arent a good idea supplements for vegans and vegetarians supplements for joint health supplements for improved sleep supplements for better memory and focus Supplements Overview How to naturally increase testosterone Healthy Eating Fundamentals Basics of healthy dieting making changs towards a healthier diet How to read a nutrition label copy Health Myths, Diet Fads & More Diet myths into Dieting myth #1 Carbs are bad for you copy Dieting Myth #2 Fat is bad for you copy Dieting Myth #3 Protein is bad for you copy Dieting Myth #4 Eating Eggs Raises Cllesterol copy Dieting Myth #5 Avoid Salt At All Cost copy Dieting Myth #6 Eat several small meals throughout the day to lose weight copy Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy Red meat always causes cancer copy Common Diet Trends Explained Common Diets Intro 2 copy Gluten Free Diet Explained copy Paleo Diet Explained copy Low Carb Diet Explained copy Intermittend Fasting Explained copy Vegan Diet Explained copy Micronutrients (Vitamins & Minerals) Micronutrients Introduction 2 copy Vitamin A copy Vitamin B copy Vitamin C copy Vitamin D copy Vitmain E copy Vitamin K copy Calcium copy Magnesium copy Phosphorus copy Potassium copy Sodium copy Copper copy Iron copy Zinc copy water copy How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds. Requirements Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having this CPD certificate will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Certificates Certificate of completion Digital certificate - Included

2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access

In this Health and Nutrition for Optimal Health course, you will learn about foods and diets that provide optimal nutrition If you have a desire to learn about healthy nutrition or are considering a career in nutrition, then this course is for you. This course in Health and Nutrition for Optimal Health will guide you through different nutritional details. You will learn about how to create diets which provide the best nutrition. This course delves into finding a balanced diet, exercise and more. Gain a deeper insight into the various vitamins and how they impact the body. This course will also provide assessments to review your learning. Health and Nutrition for Optimal Health is a best selling course developed by industry experts and already helped tons of students like you. It is suitable for anyone who wants to improve their knowledge and skills in the or relevant sector.  This course is accredited by CPD, so you will get a career boost upon completing this course. Our Health and Nutrition for Optimal Health is packed with 24 modules and 1 hour, 52 minutes of study. You will be awarded with a certificate of completion, the proof of your expertise in this field. If you want to get a job or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website. It doesn't matter if you are willing to study full-time or part-time. This course is designed for any type of student and you can even complete it at your own pace. The materials are accessible from anyplace, any device and anytime.  Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

To learn about weight loss and how metabolism affects the body, take this Weight Loss Training course today. This course will cover habits to decrease heart disease, diabetes and more. You will learn about the science behind weight loss.  This course covers different ways to create an effective metabolic diet. Upon completion, you will be able to understand how to increase metabolism rates with exercise, how muscles affect metabolism and more. This course will also provide you with top motivational tips to help others and guide you through keeping a wellness diary. To discover the science behind weight loss training, take this course.  Weight Loss Training is a best selling course developed by industry experts and already helped tons of students like you. It is suitable for anyone who wants to improve their knowledge and skills in the or relevant sector.  This course is accredited by CPD, so you will get a career boost upon completing this course. Our Weight Loss Training is packed with 22 modules and 1 hour, 35 minutes of study. You will be awarded with a certificate of completion, the proof of your expertise in this field. If you want to get a job or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website. It doesn't matter if you are willing to study full-time or part-time. This course is designed for any type of student and you can even complete it at your own pace. The materials are accessible from anyplace, any device and anytime.  Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

COPD Physiotherapy Treatment Aims to  Chronic obstructive pulmonary disease (COPD) is the third leading cause of death in the United States. There are approximately 30 million people in the United States who have been diagnosed with COPD. Physical activity and therapy can provide great improvement in symptoms, exercise capacity, and health-related quality of life. This course is for physical and occupational therapy clinicians in acute, subacute or home health care who are seeking to update their understanding of COPD rehabilitation. As rehabilitation professionals, we need to understand the pathophysiology as well as the evidence-based treatment strategies to promote optimal living for individuals with COPD. This webinar is part 2 in a 2-part series. This part 2 webinar focuses on PT and OT objective assessment tools, program prescriptions, and evidence-based treatment for COPD patients. Prescribing a treatment program that is dosed appropriately is essential for the prevention of exacerbations, improved quality of life, and value-based care. Rehabilitation therapists have unique skills to provide this valuable care for the COPD population. Learning Objectives At the end of this course, the participant will be able to: Explain how to conduct specific objective measures commonly used with COPD patients to determine baseline function Summarize guidelines for evidence-based exercises for patients with COPD including HIIT exercise Prescribe an appropriate treatment program for the COPD patient to include appropriate stimulus, duration, frequency and functional application. Apply knowledge obtained in course to determine appropriate assessments and treatment program to case studies Explain the correlation between hospital admissions and level of physical activity as well as the impact on value-based purchasing. Who Should Enroll Physiotherapist Respiratory Physiotherapist Nurses Occupational Therapist Course Agenda Overview of COPD- 15 minutes Rehab prescriptionPulmonary Impairment-Based Outcome Measures- 30 minutesTreatment Dosage and Components – 15 minutesGoals for COPD- 15 minutesReassessment- 10 minutes Case Studies/ Documentation tips for COPD- 35 minute CPD Credit Hours Contact Hours: 2.0 Resources 1-Month Access to Learning Resources Downloadable Course Material  CPD Certificate Presenter Speaker Bio: Virginia Bowen, PT, DPT Virginia Bowen, PT, DPT is an experienced home health therapist with 7 years of experience as an educator and more than 20 years as a home care physical therapy case manager. Virginia received her B.S degree in Physical Therapy from the University of Wisconsin in 1987 and went on to receive her DPT from the College of Saint Scholastica in 2019. She has developed and taught chronic disease courses for her current employer as well as the University of Wisconsin- Milwaukee and also has personal experience being the HCPOA for a COPD patient. She has treated numerous COPD patients in her 25 years as a home health therapist and enjoys teaching courses pertaining to this subject matter in order to help therapists develop professionally and gain knowledge of best practices. 

Embark on a comprehensive exploration of Sports Therapy, immersing yourself in the dynamic intersection of sports, health, and rehabilitation. From mastering anatomy and assessment to delving into ethics and first aid, this course equips you with the skills to provide effective therapy for sports-related injuries and optimize athlete well-being. Learning Outcomes: Develop a strong foundation in sports therapy principles, techniques, and best practices. Demonstrate professionalism and ethical conduct in the context of sports therapy. Understand the intricacies of anatomy and kinesiology for accurate injury assessment. Assess and diagnose sports injuries, tailoring treatment plans based on athletes' profiles. Identify and address common sports injuries, implementing appropriate therapies. Proficiently manage major sports injuries, applying first aid treatments effectively. Integrate sports nutrition knowledge into injury prevention and recovery strategies. Design and implement rehabilitation exercises to facilitate athlete recovery and performance enhancement. Why buy this Sports Therapy? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sports Therapy there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Sports Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Aspiring Sports Therapists and Rehabilitation Specialists. Coaches, Trainers, and Athletic Support Staff. Healthcare Practitioners Interested in Sports Injury Management. Fitness Enthusiasts Seeking Specialized Knowledge in Sports Therapy. Prerequisites This Sports Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Sports Therapist - $45,000 to $70,000/year. Rehabilitation Specialist - $50,000 to $80,000/year. Athletic Trainer - $45,000 to $70,000/year. Sports Massage Therapist with Therapy Skills - $40,000 to $70,000/year. Hydrotherapy and Electrotherapy Specialist - $50,000 to $75,000/year. Course Curriculum Module 1: Introduction to Sports Therapy Introduction to Sports Therapy 00:18:00 Module 2: Professionalism and Ethics of Sports Therapy Professionalism and Ethics of Sports Therapy 00:18:00 Module 3: Anatomy & Kinesiology Anatomy & Kinesiology 00:18:00 Module 4: Assessment of Sports Injuries Assessment of Sports Injuries 00:29:00 Module 5: Sports Injuries Depend on Sports Profile Sports Injuries Depend on Sports Profile 00:23:00 Module 6: Common Sports Injuries Common Sports Injuries 00:33:00 Module 7: Major Sports Injure Major Sports Injure 00:45:00 Module 8: First Aid Treatment First Aid Treatment 00:31:00 Module 9: Sports Nutrition Sports Nutrition 00:17:00 Module 10: Rehabilitation Exercise Rehabilitation Exercise 00:16:00 Module 11: Sports Massage Treatments Sports Massage Treatments 00:18:00 Module 12: Hydrotherapy & Electrotherapy Hydrotherapy & Electrotherapy 00:16:00 Assignment Assignment - Sports Therapy 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about healthy and fitness Understand the core competencies and principles of healthy and fitness Explore the various areas of healthy and fitness Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert health and fitness coach 25% healthier today - certified happiness coach program online Course Master the skills you need to propel your career forward in healthy and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident health and fitness coach and take your career to the next level. This comprehensive daily happiness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this daily happiness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective healthy and fitness practice and equip you with the essential skills, confidence and competence to assist you in the healthy and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in healthy and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and fitness coach or for people who are aspiring to specialise in healthy and fitness. Enrol in this daily happiness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive daily happiness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this healthy and fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This daily happiness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This daily happiness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This daily happiness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum How Can You Start Being a Little Bit Healthier Today Thank you for taking the course! The value we hope to offer is motivation to try 00:03:00 Complete health is physical, mental, emotional, and spiritual 00:05:00 Starting with physical health, then emotional, mental, and spiritual 00:03:00 You are not perfect and you can work towards perfection 00:06:00 Physical Health Habits for Daily Maintenance of the Beautiful Body You Have What is measured gets improved. Track your diet and active calories each day! 00:05:00 I use My Fitness Pal to track everything I eat now and all exercise and weight 00:06:00 80% of your weight is eating. 20% of your weight is exercise 00:03:00 80% of your base energy comes from exercise, 20% from eating 00:01:00 Eat the minimum you need to be full 00:02:00 Think about each bite you take while you eat instead of focusing on the next 00:02:00 Commit to a daily active activity that you are willing to do 00:02:00 The simple benefits of weight training and building a weight lifting habit 00:03:00 The awesome amount of energy you get from doing cardio 00:04:00 Try drinking more water before and during every meal 00:01:00 How to beat your crazy cravings 00:03:00 Why you should not be a quitter in your workouts 00:03:00 Emotional Health for Noticing, Accepting, and Enjoying Your Feelings Each Day Emotions and feelings are like thoughts that the body has 00:05:00 Being aware of what you are feeling inside is the first step to emotional health 00:02:00 When you do good, you feel good. When you do wrong, you feel bad 00:03:00 Taking responsibility for your feelings means they are never anyone else's fault 00:08:00 This too shall pass. Accepting bad feelings when they come up and enjoying good 00:02:00 Learning the simple art of smiling, especially when you are down 00:02:00 Creating Positive Mental Health Habits and Ways of Thinking Get your engine started first thing in the morning 00:04:00 Ending your day like a champion 00:02:00 I am never upset for the reason I think I am 00:10:00 How to stop hurrying and enjoy each moment 00:13:00 Walking a Spiritual Path for Consistent Growth in All Health Areas Presence and paying attention to now makes taking care of yourself very easy 00:04:00 The spiritual practices that work for me today 00:07:00 Spiritual growth, don't only do it alone 00:02:00 Spiritual practice is the only hope I have for influencing my mind 00:08:00 Religion focuses on the spiritual experience of another. Spirituality is yours 00:03:00 Bonus lectures How to travel in time and find happiness now 00:19:00 How to be a good husband when your wife is pregnant based on what works for me 00:23:00 How I found happiness in life by seeing beyond and into death 00:18:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Joint Health: Maintaining Joints And Reducing Pain Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Joint Health: Maintaining Joints And Reducing Pain Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Joint Health: Maintaining Joints And Reducing Pain Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Joint Health: Maintaining Joints And Reducing Pain Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Joint Health: Maintaining Joints And Reducing Pain? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Joint Health: Maintaining Joints And Reducing Pain there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Joint Health: Maintaining Joints And Reducing Pain course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Joint Health: Maintaining Joints And Reducing Pain does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Joint Health: Maintaining Joints And Reducing Pain was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Joint Health: Maintaining Joints And Reducing Pain is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction & First Concepts Introduction and First Concepts 00:01:00 The Importance of Joint Health 00:07:00 Common Joint Problems 00:07:00 Section 02: Exercise, Diet & Weight Exercise Your Joints 00:08:00 Balance Your Diet 00:08:00 Watch Your Weight 00:07:00 Section 03: Best Treatments & Supplements Home Remedies for Joint Pain 00:08:00 Best Joint Supplements 00:10:00 Other Options for Joint Pain 00:08:00 Section 04: Final Thoughts & Ideas Final Thoughts & Ideas 00:01:00