46315 Courses in Cardiff delivered On Demand

Our online training course will give you an understanding of the Awareness of Mental Health at Work. Promoting mental health in the workplace needs to take place at all levels and throughout the year until it becomes a part of the company culture. Course description This course is designed to be an ongoing journey, with the aim of integrating mental health awareness into company culture. By participating, individuals will not only gain valuable insights into mental health within the workplace. Let’s work together to create a more mindful and supportive professional community. Who is the course for? This course is suitable for anyone interested in promoting mental health awareness, breaking the stigma, and contributing to a healthier workplace culture. It’s particularly beneficial for those in positions of influence who can drive change and make a lasting impact on organisational health and wellbeing. What's the value of this course? Participants will leave with a comprehensive understanding of workplace mental health, equipped to be champions of change, breaking the taboo and contributing to a healthier, more productive work environment.

Students will learn how easy it is to use 3D design software (Blender) to create personalised jewellery using Parametric Smart Objects

This small bite-sized Neurodiversity course emphasizes that there is no one “right” way for the brain to function, and the many different ways that people think, learn, and behave are all normal and valuable. Course description This small bite-sized Neurodiversity course emphasizes that there is no one “right” way for the brain to function, and the many different ways that people think, learn, and behave are all normal and valuable. Neurodiversity refers to the concept that humans have diverse neurological conditions, and it’s a natural and valuable form of human diversity. Who is the course for? Embracing diversity empowers both employees and employers to be more creative, agile, and innovative1. It’s about recognizing and valuing the unique strengths and perspectives that neurodiverse individuals bring to the workplace. What's the value of this course? By fostering a neuro inclusive environment, organisations can tap into the full potential of their workforce and promote psychological safety for all employees. It promotes acceptance, inclusion, and understanding of neurological differences, challenging the notion that these differences are deficits.

A guided meditation for peace and equanimity

How dogs learn online course. Using treats effectively to train your dog.

LGBTQIA+ Awareness training for individuals, companies and organisations

"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"

Have you ever wondered how what you eat affects your health? Nutrition has a direct impact on overall health and well-being. Course description Nutrition plays a crucial role in overall health and well-being. What we eat directly affects our physical and mental health. Poor nutrition increases the risk of developing chronic diseases. These conditions can significantly impact quality of life and work productivity. An unhealthy diet can also negatively affect mental health. Nutrition focuses on understanding how different nutrients contribute to our well-being. Who is the course for? In today’s fast-paced world, the health and well-being of employees have become paramount. Among various wellness initiatives, nutrition plays a crucial role in shaping workplace health. A balanced diet can boost cognitive functions, leading to better decision-making, creativity, and problem-solving abilities. Good nutrition strengthens the immune system, reducing the frequency of sickness-related absences. What's the value of this course? When companies invest in their employees’ health, it demonstrates care and respect, fostering a positive work environment. Promoting nutrition awareness in the workplace is essential for employee well-being and productivity.

Each week the live coaching sessions for Understanding Unschooling are recorded and added here. Only those who are currently signed up to the course have access to these recordings. They will be available until 30th September 2024 so if you are unable to make a session, the connection is disrupted, or you have other priorities during the live then, you can catch up in your own time.  You will also find here any webinars that are hosted during the three month period and any pre recorded webinars that are requested or recommended during our time together.

Course description This course is designed for beginners looking to build foundational IT skills essential for personal and professional use. Throughout the course, participants will learn to navigate and utilise Microsoft Word for creating and formatting documents, understand the basics of sending and receiving emails, and manage email attachments efficiently. Additionally, the course covers safe web browsing practices, including how to search for information, navigate websites, and recognise potential online threats. By the end of this course, participants will be proficient in these core IT processes, enhancing their digital literacy and confidence. Who is the course for? This course is ideal for individuals who are new to technology or looking to enhance their basic IT skills. It's perfect for those who need to use computers for everyday tasks, such as students, professionals entering the workforce, or anyone seeking to improve their digital literacy. No prior experience with computers is required, making it accessible to learners of all ages and backgrounds. What's the value of this course? By completing this course, participants will gain practical skills that are essential in today's digital world. Mastery of tools like Microsoft Word, email, and safe web browsing will increase productivity and open up new opportunities both personally and professionally. Whether you're aiming to improve your job prospects, streamline daily tasks, or simply feel more confident in using technology, this course provides the foundational skills you need to succeed.