46039 Courses in Cardiff delivered On Demand

"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"

How dogs learn online course. Using treats effectively to train your dog.

Each week the live coaching sessions for Understanding Unschooling are recorded and added here. Only those who are currently signed up to the course have access to these recordings. They will be available until 30th September 2024 so if you are unable to make a session, the connection is disrupted, or you have other priorities during the live then, you can catch up in your own time.  You will also find here any webinars that are hosted during the three month period and any pre recorded webinars that are requested or recommended during our time together.

Have you ever wondered how what you eat affects your health? Nutrition has a direct impact on overall health and well-being. Course description Nutrition plays a crucial role in overall health and well-being. What we eat directly affects our physical and mental health. Poor nutrition increases the risk of developing chronic diseases. These conditions can significantly impact quality of life and work productivity. An unhealthy diet can also negatively affect mental health. Nutrition focuses on understanding how different nutrients contribute to our well-being. Who is the course for? In today’s fast-paced world, the health and well-being of employees have become paramount. Among various wellness initiatives, nutrition plays a crucial role in shaping workplace health. A balanced diet can boost cognitive functions, leading to better decision-making, creativity, and problem-solving abilities. Good nutrition strengthens the immune system, reducing the frequency of sickness-related absences. What's the value of this course? When companies invest in their employees’ health, it demonstrates care and respect, fostering a positive work environment. Promoting nutrition awareness in the workplace is essential for employee well-being and productivity.

Course description This course is designed for beginners looking to build foundational IT skills essential for personal and professional use. Throughout the course, participants will learn to navigate and utilise Microsoft Word for creating and formatting documents, understand the basics of sending and receiving emails, and manage email attachments efficiently. Additionally, the course covers safe web browsing practices, including how to search for information, navigate websites, and recognise potential online threats. By the end of this course, participants will be proficient in these core IT processes, enhancing their digital literacy and confidence. Who is the course for? This course is ideal for individuals who are new to technology or looking to enhance their basic IT skills. It's perfect for those who need to use computers for everyday tasks, such as students, professionals entering the workforce, or anyone seeking to improve their digital literacy. No prior experience with computers is required, making it accessible to learners of all ages and backgrounds. What's the value of this course? By completing this course, participants will gain practical skills that are essential in today's digital world. Mastery of tools like Microsoft Word, email, and safe web browsing will increase productivity and open up new opportunities both personally and professionally. Whether you're aiming to improve your job prospects, streamline daily tasks, or simply feel more confident in using technology, this course provides the foundational skills you need to succeed.

Learn about Reiki and how it can benefit your health and wellbeing; for example Reiki can enhance the healing process for the body, reduce stress and anxiety, enhance practices such as meditation and yoga. Find out more about Alison, Reiki and the British Reiki Circle at: https://british-reiki-circle.cademy.co.uk/about

Our bitesize FREE awareness session is aimed at anyone in the community who wants to learn more about the myths and facts surrounding suicide, understand when someone might be at risk, how to talk directly and comfortably about suicide. Course description Understanding the triggers that might cause someone to attempt suicide. It's important to discuss suicide and recognise the impact of stressful situations on an individual’s well-being. Who is the course for? This short online learning Suicide Awareness course is designed for anyone aged 16 and above who wants to gain a better understanding of the signs, this short online course aims to break the stigma around suicide and encourage open conversations about mental health. What’s the value of this course? Remember that suicide awareness is crucial for promoting mental health and preventing tragic outcomes. By increasing our understanding and having compassionate discussions, we can make a difference in saving lives.

Introduction to Trauma Intervention: This introductory course is ideal for those who already work within certain fields of counselling, talking therapies, support work and mental health practitioners in general. For those who wish to learn new information or simply to update, refresh or to develop a new understanding. Overall, the online training course covers many aspects of interventions for working with trauma and working towards post traumatic growth. Through a variety of modules, the course provides helpful information on best practices, techniques, and interventions for working with clients who have experienced trauma. All modules focus on post-traumatic growth and are particularly useful, providing insight into the potential for positive change in survivors of trauma. This online training course is a valuable resource for professionals working in fields that deal with trauma and demonstrates the importance of continuing education and training in this area.

Learning to love ourselves, and live in alignment with our children, by applying the principles of unschooling to our own lives.

Course description Bid writing requires attention to detail. Pay close attention to the specification and understand the bid process thoroughly. This short bite-sized course allows you to learn tips on how to prepare a bid that demonstrate why you or your company are the best choice for a particular project / grant / funding opportunity. Who is the course for? Whether you’re a novice or experienced at successful bids, bid writing courses allow you to gain a better insight into practical tools and strategies for achieving better outcomes. Remember, bid readiness sets the foundation for successful bidding. By following these steps, you’ll be better equipped to compete effectively and secure valuable contracts. What's the value of this course? Remember that bid writing requires careful planning, attention to detail, and adherence to guidelines. Avoiding these common pitfalls can significantly improve your chances of success.