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What Will I Learn? Do breathing meditation Increase feelings of equanimity Increase feelings of peace Increase feelings of contentment Increase feelings of happiness Understand the core of the Buddha's teachings Apply Buddha's teachings to their life Use meditation to look more deeply into yourself and the nature of reality Requirements All that is necessary is an inquisitive mind and willingness to learn a new perspective Description Tradition has it that the Buddha gave 84,000 teachings during his 80 year life (he died around 410 BCE). Although perhaps not literally true, this very large number illustrates the idea that the Buddha's teachings are so extensive that people in all kinds of different situations can find within them something that meets their particular need. The Buddha's 84,000 teachings have shown a remarkable ability to adapt and to resonate with people at different times and in contrasting cultures. The Ancient Strategies for Modern Life is designed to introduce you to Buddhism. How it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively, and generally enrich your experience as a human being. Who is the target audience? Those who experience chronic anxiety Those who constantly worry Anyone who is interested in Buddhism as a philosophy, religion, or practical psychological handbook Anyone who wants to improve their sense of well-being and contentment Anyone who has ever wanted to learn about meditation and it's benefits Anyone who wants to learn a new way of thinking about themselves and their world not typically espoused in Western culture Introduction to Buddhism The Story of the Buddha FREE 00:06:00 What is Buddhism? 00:10:00 The Four Noble Truths 00:05:00 The Eightfold Path 00:15:00 The Middle Way 00:06:00 Assessment - Introduction to Buddhism 00:05:00 Practical Applications of Buddhism Breathing Meditation 00:11:00 Non-Attachment 00:07:00 Emptiness 00:04:00 Letting Go of the Ego 00:07:00 The Benefits of Simplicity 00:06:00 How to Use Solitude to Increase Awareness 00:04:00 Total Acceptance of Reality 00:06:00 Assessment - Practical Applications of Buddhism 00:05:00 The Sacred Path of the Warrior Developing 'Windhorse' Through Generosity FREE 00:08:00 Bringing Heaven Down to Earth 00:07:00 Buddhism Review 00:06:00 Assessment - The Sacred Path of the Warrior 00:05:00

Description Gandhian Philosophy Diploma Delve into the thought-provoking realm of Gandhian Philosophy with this online diploma course. This meticulously curated programme offers an in-depth understanding of the principles and teachings of Mahatma Gandhi, one of the world's most transformative and inspirational leaders. Starting from the foundations of Gandhian Philosophy, this course explores the core concepts of Truth and Nonviolence that defined Gandhi's life and leadership. Students will gain insight into the profound impact these ideas had on shaping political and social movements globally. The course provides learners with a nuanced understanding of the interplay between morality, justice, and individual actions, grounded in Gandhi's teachings. An integral part of this Gandhian Philosophy Diploma is the study of Swaraj and Self-Governance. This unit unravels the multifaceted concept of Swaraj, ranging from personal autonomy to the sovereignty of a nation, and how it served as a driving force in India's fight for independence. Economics and Gandhian Thought forms another crucial component of this course. Here, learners will dissect Gandhi's vision of a self-sufficient village economy and sustainable development. You will also understand his critique of modern industrial society and how his ideas are increasingly relevant in today's debates about sustainability and economic justice. One cannot discuss Gandhian Philosophy without addressing his focus on social reforms and equality. This section highlights Gandhi's initiatives to eradicate social evils and promote harmony and equality. His philosophical approach to uplift the marginalised and his ceaseless struggle against discrimination bring unique perspectives to contemporary debates on social justice. The module on Ethics and Personal Transformation allows learners to reflect on Gandhi's teachings' transformative power, which extends beyond the political realm to personal development and moral upliftment. It explores how embracing Gandhian values can lead to inner growth and social responsibility. The Global Impact of Gandhian Philosophy, another important aspect of this course, offers a global perspective on Gandhi's teachings. It investigates how Gandhian philosophy has influenced political movements, humanitarian efforts, and peace-building initiatives worldwide. The Gandhian Philosophy Diploma course also includes a thorough analysis of the Critiques and Controversies surrounding Gandhi's teachings and practices. This balanced view helps students understand the wide-ranging interpretations and debates that persist around his philosophy. Next, learners explore the Revival of Gandhian Thought in contemporary society. They will discover how Gandhian principles are being revitalised and applied to address modern issues like environmental conservation, peace education, and sustainable development. Finally, the course concludes with a reflective module on the Lessons from Gandhian Philosophy for the Modern World. This section encourages learners to apply the teachings of Gandhi in real-world contexts, providing valuable insights for personal growth and societal improvement. In conclusion, this online Gandhian Philosophy Diploma course provides a comprehensive understanding of Gandhi's life and teachings. It encourages learners to critically engage with the philosophy, apply its principles to contemporary issues, and understand its relevance in the modern world. With flexible study options, this online course serves as a stepping stone to personal and academic growth for anyone interested in philosophy, politics, history, and social justice. Enrol today and embark on this enlightening journey. What you will learn 1:The Foundations of Gandhian Philosophy 2:Truth and Nonviolence 3:Swaraj and Self-Governance 4:Economics and Gandhian Thought 5: Social Reforms and Equality 6:Ethics and Personal Transformation 7:The Global Impact of Gandhian Philosophy 8:Critiques and Controversies 9:The Revival of Gandhian Thought 10:Lessons from Gandhian Philosophy for the Modern World Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

11-in-1 CPD Accredited Bundle| 11 Free PDF Certificates| Updated course materials| 24/7 Learner Support

🌟 Unlock Inner Peace and Resilience with 'Stress Management with Meditation - Overcome Adversity' Course! 🌟   Are you tired of feeling overwhelmed by the daily pressures of life? Ready to regain control and conquer stress? Dive into our transformative online course designed to equip you with powerful tools and strategies to navigate life's challenges with ease.   🧘‍️ Embrace Calmness: Learn the art of meditation from seasoned experts, guiding you through mindfulness practices tailored to reduce stress and anxiety. 🌈 Build Resilience: Discover effective techniques to bolster your mental resilience, empowering you to bounce back stronger from setbacks and adversities. 🌟 Overcome Challenges: Uncover how meditation serves as a powerful tool in overcoming life's hurdles, enhancing your ability to find clarity and focus amidst chaos.     🔑 Key Course Features: Comprehensive Modules: Dive into structured modules that cover various meditation techniques, stress management strategies, and resilience-building exercises. Expert Guidance: Benefit from insights and guidance from seasoned instructors with years of experience in meditation and stress management. Practical Exercises: Engage in practical exercises and meditation sessions that can be seamlessly integrated into your daily routine for maximum impact. Community Support: Join a community of like-minded individuals, fostering support and encouragement throughout your transformative journey.   🎯 Who Is This Course For? Whether you're a professional seeking work-life balance, a student facing academic stress, or simply someone striving for inner peace, this course is tailored for anyone seeking to conquer stress and embrace a more harmonious life. 💡 Invest in Yourself Today! Don't let stress dictate your life's narrative. Take charge of your well-being and embark on a journey towards a more balanced, resilient, and fulfilled self. Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

🌨️ Master the Art of Walking Safely in Icy Conditions Training! ️ Are you tired of slipping and sliding on icy sidewalks? Do you worry about the safety of yourself and your loved ones during winter months? Look no further! Our Walking Safely in Icy Conditions Training course is here to equip you with the knowledge and skills needed to navigate icy terrain with confidence and grace. Say goodbye to slips, falls, and injuries, and embrace the winter wonderland with peace of mind!   🌟 Benefits of Taking Our Course: Safety First: Learn essential techniques and strategies to stay safe while walking on icy surfaces. Confidence Boost: Gain confidence in your ability to navigate slippery conditions, reducing the fear of falls and injuries. Prevention is Key: Discover proactive measures to prevent slips and falls before they happen, minimizing the risk of accidents. Peace of Mind: Enjoy peace of mind knowing that you and your loved ones are well-prepared to handle icy conditions safely.   🚶‍️ Who is this for? Individuals: Anyone who walks outdoors during winter months, from commuters to recreational walkers. Parents: Parents who want to ensure the safety of their children while walking to school or playing outside. Seniors: Seniors who may be more vulnerable to falls and injuries, especially in icy conditions. Employers: Employers who want to provide safety training for their employees who work outdoors or in icy environments.   🛤️ Career Path: Outdoor Workers: Construction workers, delivery drivers, mail carriers, and other outdoor workers can benefit from learning how to walk safely in icy conditions to reduce the risk of workplace injuries. Safety Professionals: Safety professionals can use the knowledge gained from this course to develop and implement winter safety programs in their organizations, promoting a safer work environment. Emergency Responders: Emergency responders, such as paramedics and firefighters, can improve their ability to navigate icy conditions safely while responding to emergencies.   🔍 FAQs (Frequently Asked Questions): Q: Is this course suitable for beginners? A: Yes! Our course is designed to accommodate learners of all levels, from beginners to experienced individuals seeking to enhance their skills. Q: How long does the course take to complete? A: The duration of the course may vary depending on your pace and learning style. On average, it can be completed within a few hours to a few days. Q: Will I receive a certificate upon completion of the course? A: Yes! Upon successful completion of the course, you will receive a certificate of completion, which you can proudly display as evidence of your newfound skills. Q: Can I access the course on my mobile device? A: Absolutely! Our course platform is mobile-friendly, allowing you to access the training materials anytime, anywhere, from your smartphone or tablet. Q: What topics are covered in the course? A: The course covers essential topics such as identifying icy hazards, proper footwear selection, walking techniques, and emergency procedures. Q: Can I share the course with others? A: While we encourage individual enrollment for optimal learning experience, group enrollment options are available for organizations or groups seeking to train multiple individuals simultaneously.   ️ Don't Let Icy Conditions Put a Freeze on Your Safety! Enroll now in our Walking Safely in Icy Conditions Training course and take the first step towards a safer, more confident winter season. Whether you're walking to work, running errands, or simply enjoying a stroll in the snow, our course will empower you to navigate icy conditions with ease. Stay safe, stay confident, and embrace the beauty of winter without worry! 🌨️🚶‍️🌟 Course Curriculum Module 1 Understanding Icy Conditions Understanding Icy Conditions 00:00 Module 2 Preparing for Icy Conditions Preparing for Icy Conditions 00:00 Module 3 Walking Safely on Icy Surfaces Walking Safely on Icy Surfaces 00:00 Module 4 Using Assistive Devices Using Assistive Devices 00:00 Module 5 Getting Up from a Fall Getting Up from a Fall 00:00 Module 6 Navigating Icy Conditions with Disabilities Navigating Icy Conditions with Disabilities 00:00

Imagine yourself as a quiet protector, an unseen hero. You are the person who analyses information deeply to make sure everything stays safe and secure. This Security Intelligence Analyst course bundle comprising of five significant courses is designed to help you become this kind of hero in a theory-focused way. As you delve deeper into this theoretical Security Intelligence Analyst course bundle, you'll unlock the secrets of security management, understanding the vital role a Security Guard plays in maintaining peace and order. You'll understand the concept of close protection and its strategic significance in safeguarding people and assets. With each lesson, you will better understand door supervising and the essence of maintaining order at entrances and exits. Further, you will be exposed to the fascinating field of criminal intelligence analysis. You'll learn to interpret patterns, predict behaviours and make informed decisions that could prevent criminal activities. This course is your gateway into the world of security intelligence, transforming you from a learner into a guardian of peace and security. Master the principles of security and open doors to an exciting career in security intelligence. The five CPD Accredited courses are: Security Management Diploma Security Guard Close Protection Door Supervising Criminal Intelligence Analyst Learning Outcomes: Understand the principles and applications of security management. Acquire knowledge about the roles and responsibilities of a security guard. Gain insights into close protection practices and procedures. Learn about the functions and duties of door supervising. Grasp the core concepts of criminal intelligence analysis. Develop a holistic understanding of the security industry. "Security Management Diploma": Understand the intricate nuances of security management, providing you with a robust foundation. "Security Guard": Dive into the theoretical realm of a security guard's responsibilities and key roles. "Close Protection": Uncover the strategic elements that go into planning and executing close protection operations. "Door Supervising": Learn about the intricacies involved in door supervising, helping maintain optimal security. "Criminal Intelligence Analyst": Decode the fundamentals of criminal intelligence, aiding in threat detection and prevention. "Theoretical Focus": A rigorous theoretical approach ensures you grasp all the concepts with clarity. "Comprehensive Course": This course is designed to cover the broad aspects of security, enhancing your understanding. "Enrol Today": Begin your journey in mastering security intelligence analysis. Your intellectual arsenal awaits. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aiming for a career in the security industry. Those interested in understanding security management and its associated roles. Aspiring security intelligence analysts seeking theoretical knowledge. Professionals in the field looking to deepen their understanding of security concepts. Career path Security Manager - £30K to £50K/year. Security Guard - £18K to £25K/year. Close Protection Officer - £25K to £50K/year. Door Supervisor - £20K to £30K/year. Criminal Intelligence Analyst - £25K to £45K/year. Security Consultant - £35K to £60K/year. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - Included You will get a complimentary Hard Copy Certificate.

Are you struggling to find inner peace in your day-to-day living? Follow us on a spiritual path to restore balance and harmony in your everyday life! This Kundalini Yoga Parampara Course is designed to help you achieve oneness with yourself and the world, through the ancient art of meditation. Kundalini yoga is a blend of spiritual and physical exercises that help to activate the nervous system and raise energy levels. Throughout this course, you will be introduced to a diverse range of breathing techniques, meditation practices and spiritual activities that will help promote inner calm. Our lesson starts by introducing simple full-body exercises, moving onto cleansing the body through Shatkarma purifying. You will also learn about the history of yoga and how to adopt a yogi outlook on life by developing your body and mental awareness. If you're someone who suffers from anxiety and a busy mind, take the steps to inner peace and wellbeing, and change your life with Kundalini Yoga. What you'll learn Learn how to activate the parasympathetic nervous system Safe ways to calm your mind Gentle, easy and highly effective exercises to build up and maintain a strong body and a calm mind Powerful breathing techniques to balance the hormonal system The Basics of original Kundalini Yoga Increase your body awareness Yogic Sukshma Vyayama - Subtle yogic exercises to prepare the body for the higher practices Yogic Sthula Vyayama - A flow to work your whole body for when you got little time Bandhas and Mudras - Learn how to make the energies move Shat Karmas - Yogic techniques to cleanse your whole system Strengthen your whole body from head to toe Kundalini Yoga before Yogi Bhajan Requirements No prior experience or knowledge necessary A Yoga-mat, a blanket and a nice, undisturbed space to practice Who this course is for: People with a busy mind in need of natural and secure ways to calm the mind Beginners and advanced practitioners Yoga teachers looking for something new to add to their classes Spiritual seekers with a strong desire and a firm will If you had enough of stressful yoga-workouts and want to discover the power of truly relaxing yoga Anyone ready to experience a state of deep silence Anyone seeking to establish a profound daily yogic practice Anyone wanting to experience a soothing flow of energy throughout the body Anyone lacking energy and inspiration Anyone wanting to learn the Yogic Sukshma Vyayama - Subtle yogic exercises to prepare the body for the higher practices Anyone wanting to learn the Yogic Sthula Vyayama - Powerful yogic exercises to strengthen the whole body Anyone wanting to learn the Shat Karmas - Yogic cleansing excercises, Kunjala, Jala&Sutra Neti, Nauli Kriya Anyone interested in the Kundalini Tradition BEFORE Yogi Bhajan Anyone seriously engaging on the path towards self-realization If you want to increase your body awareness Introduction to Kundalini Yoga - The original Kundalini Yoga Tradition Welcome Talk FREE 00:09:00 Basic Breathing Exercises: Kapalabhati and Ajagari FREE 00:03:00 Yogic Sukshma Vyayama - Preparation of the body for the higher practices 01:06:00 Yogic Sthula Vyayama - 16 Minutes Full Body Exercises 00:16:00 Bliss of Bhujangini Deepening Practice Video 01:03:00 Shat Karmas - Techniquess for cleansing the body Introduction Talk to the Shat Karmas - The yogic cleansing techniques 00:11:00 Shat Karma 2 - Sutra & Jala Neti 00:06:00 Shat Karma 3 - Nauli Kriya 00:05:00 Congratulations on completing this course :) 00:01:00

Start Your Happiness Journey with Our Free Bonus Course Today! Join our Happiness Bonus Course and discover scientifically backed practices to cultivate joy, resilience, and well-being. Dive into modules covering neurotransmitters, mindfulness, gratitude, self-compassion, ACT, and more. Create your personalized happiness plan and balance peace, play, and purpose in your life. Don't wait for one day, start today! #HappinessCourse #Mindfulness #WellBeing #SelfCompassion #Resilience #Gratitude #ACT #Joy #MentalHealth #FreeCourse

🌟 Unlock Tranquil Well-Being with 'Harmony Living: A Journey to Tranquil Well-Being' Online Course! 🌟 Are you ready to embark on a transformative journey towards a life of serenity and balance? Introducing our groundbreaking online course, 'Harmony Living,' designed to guide you on a path to tranquil well-being, where inner peace and harmony become your daily companions.   🌺 What Awaits You in Harmony Living? ✨ Module 1: Discover Your Inner Harmony Uncover the keys to understanding your inner self, cultivating mindfulness, and embracing the power of positive thinking. Learn to navigate life's challenges with grace and resilience. ✨ Module 2: Nourish Your Mind and Body Explore holistic practices for mental and physical well-being. From mindful eating to rejuvenating exercises, discover how to create a harmonious connection between your mind and body. ✨ Module 3: Cultivate Positive Relationships Foster meaningful connections with others by mastering the art of effective communication, empathy, and conflict resolution. Create a supportive network that elevates your well-being. ✨ Module 4: Design Your Tranquil Space Transform your living environment into a sanctuary of peace. Dive into the principles of Feng Shui, decluttering, and intentional design to create a space that promotes relaxation and rejuvenation.   🌈 Why Choose Harmony Living? Expert Guidance: Our course is crafted by seasoned experts in mindfulness, psychology, and holistic living to ensure you receive the best guidance on your well-being journey. Flexible Learning: Access the course at your own pace, anytime, and from anywhere. Whether you're a busy professional or a stay-at-home parent, Harmony Living fits seamlessly into your lifestyle. Community Support: Join a community of like-minded individuals on the same journey. Share experiences, seek advice, and celebrate victories together in a supportive online environment. Lifetime Access: Enjoy lifetime access to all course materials and updates. Revisit modules whenever you need a refresher or explore new content as we continue to enhance the Harmony Living experience.   Embark on your journey to tranquil well-being today! Transform your life, cultivate harmony, and embrace a future filled with serenity. Don't miss out on this opportunity to invest in your well-being. Join 'Harmony Living' now and take the first step towards a life of lasting tranquility! Course Curriculum Harmony Living: A Journey to Tranquil Well-Being Introduction To A Zen Lifestyle 00:00 The Meaning Of Zen 00:00 The Breath Is Key 00:00 Switch Your Perspective 00:00 Simplifying Your Life 00:00 Being Mindful Of The Present Moment 00:00 Meditating A Little Each Day 00:00 Establishing A Daily Routune 00:00 Respecting & Appreciating Life 00:00 Final Thoughts & Tips 00:00