26942 Courses in Cardiff delivered On Demand

Strong language skills are considered an asset that will promote a lifetime of effective communication. It is essential to learn other languages besides own since it supports to learn about other peoples and their cultures. Whether you are interested in climbing the career ladder with an efficiency in the English language, or only want to learn the practical methods of English pronunciation, then this Learn English Language: English Pronunciation Masterclass course can make all the difference. The comprehensive course includes all the essential topics that assist you to learn correct English utterance, understand grammatical structures, and complicated patterns of the English language. It also benefits in improving your speaking skills and teaches you the formation of words, and tense. Improve your fluency and communication skills with one single course. So, without any further ado, enrol now. What Will I Learn? At the end of this course you will have a deep knowledge of English Pronunciation. At the end of this course you will sound more like a native speaker. At the end of this course you will have more confidence regarding your English speaking skills. Requirements You should be able to use a PC at a beginner level. Beginner Level of English is required. Videos are in English. Native Teacher Free Demo Lessons Who is the target audience? Anyone who wants to learn English fast and easy. Anyone willing to learn and improve their English pronunciation. This course is designed for students with Beginner Level of English. We strongly recommend taking our 'Complete English Course - English Speaking - English Grammar' before taking this course. Introduction Find out all about this course in less than five minutes FREE 00:00:00 Learn English- Introduction FREE 00:05:00 Learn English- Idioms 00:10:00 Learn English- Phrasal Verbs 00:15:00 Learn English- Collocation 00:11:00 Learn English- Vocabulary 00:06:00 Learn English- Pronunciation, Phonetics and Sounds 00:12:00 Verb Stem Forms in German Language Learned in Foreign Training 00:30:00 Learn English- Pronunciation - Your mouth 00:06:00 Learn English- Pronunciation - Your tongue 00:06:00 Learn English- Pronunciation - Stress and Sounds 00:08:00 Learn English- Practice 00:13:00 Course Certification

Let's master some mid Length hairstyles for you, your friends and clients. There are subtle important steps that make these look clean and professional. Teasing in just the right spot! Soft braiding that makes them hug the side of the face. A way to work with hot rollers you can try again and again! Don't let these seemingly simple looks fool you. Dig in and enjoy all that you will learn!! Wait, there's more! I have added many extra tutorials that will give you an inside look at important skills for anyone who loves hairstyles. These are not fast running videos but clear step by step real time teaching to easily follow along! ~~~ Be sure to check out my bonus section at the end of this course, containing all of my contact information and social media contacts! As a Clarity Life Coach am here for you in life and career!    What do I need to have in order to take this course? To work along with the tutorials, you will need: A blow dryer, a small teasing brush, round brush, a rat tail comb, curling iron, hot rollers, Velcro rollers, bobby pins and hairpins to match your hair color, large hair ties, small clear elastics, silver clips, and hairspray. Someone or yourself with medium length hair or a mannequin head to practice on. Time and patience, gentleness toward yourself and a never give up attitude! Who is this course for? Professional hairdressers or students looking to improve speed, skills and confidence. Anyone who loves doing awesome hairstyles on family and friends! Are you a salon owner? I understand not everyone enjoys dressing hair, but for those interested, send them here for all of their updo and hair-styling education!  What will I learn as a result of this course? Medium length hair has MANY possibilities! You will learn the skills to bring smiles to your clients, family and friends! Hairdressing professionals will be able to ask for more money as their expertise grows and demand for their services increase. You will be able to have better informed conversations with your clients that will result in more services, excitement, and greater loyalty.   Introduction Introduction FREE 00:03:00 Medium Length Updo Intro FREE 00:01:00 Course Tutorials for Mid-length Hair Messy Half- Up Mid length hair style 00:02:00 Bob Braids for Mid- Length 00:02:00 Retro Flip for fun! 00:02:00 Classic Bob 00:01:00 Simply Sweet 00:01:00 Skill Supporting Videos Curling Iron Tutorial 00:05:00 How to over braid 00:05:00 How to use hot rollers 00:06:00 How to do an underbraid 00:08:00 How to tease and back comb the hair 00:08:00 Course Certification

Fablous Fringy updos hairstyles anyone can do! In this course you will enjoy learning all about these modern and funky fringy updos. They are perfect for the unconventional bride and prom girls who wants something a little fun and different. There is also a separate tutorial on how to make the hair knots for these looks as well as a coiling tutorial. I am always available to talk to regarding this course or any of my courses. Once you see how I put these looks together you will be able to grow and learn in your skills and impress your clients and friends. Creating special occasion hair is so exciting as you are taking part in someone's life event! ~~~ Be sure to check out my bonus section at the end of this course, containing all of my contact information and social media contacts! As a Clarity Life Coach am here for you in life and career! Who is this course for? Professional hairdressers or students looking to improve speed, skills and confidence. Anyone who loves doing awesome hairstyles on family and friends! Are you a salon owner? I understand not everyone enjoys dressing hair, but for those interested, send them here for all of their updo and hair-styling education! What will I learn as a result of this course? Long hair is limitless! Fringy styles are back! You will learn the skills to bring smiles to your clients, family and friends! Hairdressing professionals will be able to ask for more money as their expertise grows and demand for their services increase. You will be able to have better informed conversations with your clients that will result in more services, excitement, and greater loyalty. What do I need to have in order to take this course?  To work along with the tutorials, you will need: A blow dryer, a small teasing brush and comb, a rat tail comb, curling iron, hot rollers, bobby pins and hairpins to match your hair color, large hair ties, small clear elastics, silver clips, and hairspray. Someone or yourself with long hair or a mannequin head to practice on. Time and patience, gentleness toward yourself and a never give up attitude!   Introduction Welcome to the Course FREE 00:03:00 About the Instructor Fringy FREE 00:03:00 Three Fabulous Fringy Updo course videos Wedding knots! 00:03:00 Easy twists: Dress them up for evening! 00:02:00 Two for one! This epic style is shown on long and mid length hair! 00:03:00 Skill Supporting Videos: Hair Knots Tutorial 00:11:00 Hair Coiling Tutorial 00:09:00 French Twist Tutorial 00:11:00 Bonus Section & Contact Information: Clarity Coaching with Gretchen Maurer 00:05:00 Course Certification

Welcome to Updos fit for Princess in Everyone! These styles can be created for clients, daughters, brides, bridesmaids, actors, and fashion shoots. Hair stylists, Fashion stylists or Mom's plus anyone interested in the beauty or wedding industry will improve their hairstyling skills by taking this course. Work with ease and confidence as you master skills that keep you in high demand whether you're a pro or novice! Gretchen Maurer's courses are here to help students develop efficiency and skills, while boosting creativity, and confidence! Upon successful completion of this course and by practicing these skills you can improve your career with confidence. So enroll now, and start exploring from today! Enjoy the free sneak peek video below to see the styles you will be learning inside this course.   What Will I Learn? Long hair has many options! You will learn the skills to bring smiles to your clients, family, and friends! Professionals will be able to ask for more money as their expertise grows and demand for their services increase. You will be able to have better-informed conversations with your clients that will result in more services, excitement, and greater loyalty. Who is this course is for? Professional hairdressers or students looking to improve speed, skills and confidence. Anyone who loves doing awesome hairstyles on family and friends! Are you a salon owner? I understand not everyone enjoys dressing hair, but for those interested, send them here for all of their updo and hair-styling education! Requirements To work along with the tutorials, you will need A blow dryer, a small teasing brush and comb, a rat tail comb, curling iron, hot rollers, bobby pins and hair pins to match your hair color, large hair ties, small clear elastics, silver clips, and hairspray. You may need a hair donut. Someone or a manikin head with long hair to practice on. Time and patience, gentleness toward yourself and a never give up attitude! Introduction Introduction to the Course FREE 00:03:00 About the Instructor FREE 00:03:00 Congratulations on Choosing This Long Hair Updo Course 00:01:00 Updos fit for the Princess in Everyone: Tutorials The Classic Updo 00:02:00 A Clean Classic Curled Updo 00:03:00 The Princess Classic barrel curl Updo 00:01:00 The Curly Top Princess Classic 00:02:00 Skill Supporting Videos How to use Hot Rollers 00:06:00 How to use a Curling Iron 00:05:00 How to Tease and Back Comb the Hair 00:08:00 Barrel Curl Tutorial 00:03:00 Bonus Section & Contact Information: Clarity Coaching with Gretchen Maurer 00:05:00 Course Certification

Listening is a conscious activity which requires attention. Rather than waiting to speak, you need to listen attentively to fully understand the other person. Remember, there is no point in asking a question if you do not intend to listen carefully to the answer! The Communication: The Ultimate Guide to Questioning & Listening is designed to help you think about how you communicate verbally. The course includes information on the processes involved and the steps you can take to help ensure that verbal or spoken messages are received as intended. Through this course you will learn, examine and be able to apply; what questions are, what they can do and why we ask them. As well as examining and practicing active listening and common body language cues. In additional you will be able to recognize and respond to both positive and negative question responses. What you'll learn Answer - 'what is questioning?' Understands and can apply what questions can do Unpick why we ask questions Examine what active listening is Undertake an active listening exercise Appreciate the role of body language Recognize the main body language cues and signs as they relate to questions & answers Use, understand and appreciate 12 question types recognize, appreciate and use 12 different types of questions - including; the pros and cons, examples and interpersonal implications Appreciate and respond appropriately to possible question responses Appreciate the role of emotional intelligence Download a series of 'Top Ten Questions' Requirements Some method of jotting down thoughts, notes and quiz answers The 8th question type video (Socratic) has a supporting document Introduction to The Ultimate Guide to Questioning Course Introduction FREE 00:05:00 The Fundamentals - What & Why What is questioning? 00:02:00 What can questions do? 00:10:00 Why do we ask questions? 00:04:00 Active listening Are you listening? 00:09:00 Active Listening Exercise 00:09:00 Body language Body language 00:13:00 The 12 Different Types of Questions Introduction to the 12 question types 00:03:00 Closed questions 00:03:00 Tag or tail questions 00:02:00 Open questions 00:02:00 Imagine questions 00:02:00 Funnel questions 00:02:00 Probing questions 00:06:00 Recall & process questions 00:02:00 Socratic questions - 6 types 00:04:00 Leading Questions 00:02:00 Loaded questions 00:02:00 Rhetorical questions 00:01:00 Empathetic questions 00:03:00 How can people respond to questions? 8 possible question responses 00:06:00 Summary Summary of Ultimate Guide To Questioning 00:04:00 Course Certification

Girls just want to have fun! Especially tweens! Young teens love doing hairstyles and experimenting with makeup! Whether these hairstyles are for a gymnastics events, special occasions, or just fun time with mom, these courses make it easy. You will be taken through step by step ways of putting hairstyles together. Take these skills into school plays, Halloween, dress up birthday parties or the holidays! I hope to see you inside! I am always available to talk to regarding this course or any of my courses. Once you see how I put these looks together you will be able to grow and learn in your skills and impress your clients and friends. Creating special occasion hair is so exciting as you are taking part in someone's life event! ~~~ Be sure to check out my bonus section at the end of this course, containing all of my contact information and social media contacts! As a Clarity Life Coach am here for you in life and career! What will I learn as a result of this course? Getting comfortable with hair while having fun removes fear. You will learn skills and time saving tips to bring smiles to your clients, family and friends! Hairdressing professionals will be able to ask for more money as their expertise grows and demand for their services increase. You will be able to have better informed conversations with your clients that will result in more services, excitement, and greater loyalty. The biggest take away from my training is how a style is broken down into steps. Learning the process of steps in hairstyle creation will allow you to alter the finished look for your clients personal tastes. This method can be applied to all of your special occasion creations. What do I need to have in order to take this course? Watch the video through first to see what you already may have on hand. You may need: A blow dryer, velcro rollers or hot rollers and hot tools such as a curling iron or wand depending on the length or texture of the hairstyles. A small teasing brush, round brush, a rat tail comb, bobby pins and hairpins to match your hair color, large hair ties, small clear elastics, silver clips, hairspray and or styling cream. Someone or yourself with the appropriate hair length and texture or a mannequin head to practice on. Time and patience, gentleness toward yourself and a never give up attitude! Who is this course for? Professional hairdressers or students looking to improve speed, skills and confidence. Anyone who loves doing awesome hairstyles on family and friends! Are you a salon owner? I understand not everyone enjoys dressing hair, but for those interested, send them here for all of their updo and hair-styling education! Introduction Welcome Video FREE 00:03:00 About the Instructor FREE 00:03:00 For salon Professionals: Winning with Teenagers & Tweens 00:04:00 Four hairstyle Tutorials for Tweens & Teens In flight updo plus a half up style! Two for one in this tutorial! 00:03:00 Easy Party Hair ponytail Updo for Tweens 00:02:00 Easy yet Special Half-up Tween Hairstyle 00:02:00 Skill Supporting Videos: Curling Iron Tutorial 00:05:00 How to make Hair Knots ~ Tutorial 00:11:00 Enjoy this Extra Tutorial- How to Coil Hair 00:09:00 Bonus Lecture: Clarity Coaching with Gretchen 00:05:00 Course Certification

Emergencies occur when they are least expected. Effective emergency planning is the key to surviving natural and man-made disasters. Risk analysis and the formulation of a comprehensive plan, followed by a vigorous and continuing testing program, are essential elements to surviving an emergency.  The Emergency Planning Course is designed to ensure that those with an Emergency Planning remit within their organisation have the knowledge, skills and confidence to be able to carry out their role to best practice standards. This Emergency Planning Course on the necessary management skills required to implement emergency systems and procedures in the event of an emergency situation arising. This course was specifically created to address Emergency preparedness under existing state, SARA Title III, and OSHA regulations. Topics covered include threat assessment, risk analysis, formulating the plan, staffing the emergency operations center (EOC), coordinating with supporting agencies, the importance of continuing liaison, managing an actual incident, and conducting an effective follow-up analysis. Various actual case studies are discussed. What Will I Learn? How to plan for emergencies at a venue Create emergency procedures The importance of training and drills in getting a venue emergency ready Requirements Be able to understand key concepts Be willing to add to learning by using the additional resources provided Introduction Introduction FREE 00:03:00 Who are We? 00:04:00 Who is This Course For 00:02:00 Why Have an Emergency Management Plan? 00:06:00 Emergency Planning Committee (EPC) Introduction 00:05:00 Emergency Plan and Procedures Emergency Identification and Analysis 00:06:00 Potential Emergencies for Venues. Let's start with Fire 00:05:00 Internal Threats, Visitors and Bomb Threats 00:09:00 Suspect Items 00:02:00 Active Shooter 00:06:00 Crowd-Related Emergencies 00:09:00 Terrorism 00:07:00 Structure of the Emergency Plan and Emergency Response Procedures 00:02:00 Evacuation Diagram 00:02:00 Distribution of the Emergency Plan and Procedures 00:04:00 Review and Routine Servicing 00:01:00 Key Considerations for our Emergency Response Procedures Introduction and Required Procedures 00:04:00 Notification, Communication, Media, Social Media, Control & Coordination 00:10:00 Children and Emergency Response Equipment 00:04:00 Evacuation Options, Routes & Assembly Areas 00:05:00 First Aid, Lifts & Escalators 00:01:00 Occupants and Visitors with a Disability 00:03:00 Other Considerations 00:06:00 Emergency Control Organisation Emergency Control Organisation 00:04:00 Selection Criteria for ECO Members, Roles, Identification and Indemnity 00:03:00 Who will make a good Chief Warden? 00:06:00 Training and Response Exercises EPC and ECO Training 00:05:00 Occupants, Visitors, Skill Retention & Training Materials 00:04:00 Emergency Response Exercises or 'Drills' 00:08:00 Wrap Up Wrap Up 00:02:00 Course Certification

Make iBeacon Mobile Apps - Without Coding course teaches you to develop an app using iBeacon - Apple's implementation of Bluetooth low-energy (BLE) wireless technology. Throughout the course, you will learn how to make iBeacon apps without the knowledge of coding. The concepts of iBeacon, its definition and different types, its uses, costing, services provided by the various Beacon makers, essential programs to build iBeacon apps, and where to download these programs, etc. will be focused in the course. The course also provides discussion on the advanced editing strategies and distribution of your app. Upon completion, you will be able to make and ready an app for submitting it to the app stores (Google and Apple). You will also learn how to test the app or give your customers to test the app. What Will I Learn? By the end of the course you will be able to build an iBeacon enabled mobile app ready to be submitted to the app stores (Apple and Google Play) You will understand what an iBeacon is and what are some of the potential uses. You will understand what programs are needed to build beacon apps and where to download them (for free). You will understand the different types of beacons, what are the costs involved, what services are provided by the various beacon makers. You will know how to build an app for testing and giving to your clients for testing. Requirements You need to have a MAC computer to build the apps - currently PC is not supported. It is also possible to do this on a Windows machine if you install a Virtual machine and run the MAC OS in a window on your PC. Take a look at this for an overview: https://blog.udemy.com/xcode-on-windows/ For testing iBeacon functionality you will need 2 things. 1) a device to act as a beacon, and 2) an i Device or an Andoid Device (details in the course). A desire to learn! This is not difficult, it only takes following instructions and havign a desire to learn. Who is the target audience? Web and Mobile designers, marketing people, and business ownvers who want to learn how to leverage the next level of mobile interactions by incorporating iBeacons. No programming background needed - this is really a course for anyone - you really do not need to have any coding background. Marketing and retial people are also encouraged to take this course to understand the potential for greater customer interactions made possible with iBeacons. Mobile phone app makers who want to learn how to incorporate iBeacons into existing apps the easy and fast way. Introduction to iBeacons How iBeacons Work FREE 00:04:00 A simple Demo 00:01:00 Creating a Virtual Beacon With Estimote 00:02:00 Building Your Own App Setting up the Design Environment 00:12:00 Using the designer to add iBeacons 00:12:00 Testing your App 00:04:00 Using the Viewer to Test Your App 00:01:00 Using iBeacons to Open External Web Pages and Videos 00:02:00 Advanced Editing Creating a wish list shopping cart 00:13:00 Triggering Facebook and Twitter Sharing with an iBeacon 00:07:00 Adding a Bar Code and QR Code Reader 00:03:00 Adding Mapping Functonality with Google Maps 00:07:00 Customizing the App - Beacon Messages, Icons and Splash pages 00:14:00 Custom iBeacon Triggered Sounds 00:05:00 Eddystone - The New Beacon Protocal by Google Eddystone Introduction 00:03:00 Course Certification

Want to invest in the stock market? But know nothing? Enrol the Stock Market Investing Strategies course and explore the best investment strategies. Stock Market is the best place for the people who want to make money quickly. However, there are risks in the field also. The course prepares you for the stock market so that you can invest efficiently and earn money. For investing in the stock market, you need to understand the field, its history, the need for a financial advisor or when you need an advisor or not and how to make textbook stock valuations. The course covers these things along with the strategies for determining risks. Upon completion, you will be able to invest wisely in the stock market and able to determine the risks. What Will I Learn? Learn KEY Market Trend Dynamics And How To Exploit Them For Profit Acquire The SKILL SET Of A Veteran Trader Learn How To Manage Risk With A Unique, Low-Risk, High-Probability Trend Following Strategy Learn How To Read The Trend With A %100 'How-To' For Anyone Who Wants To Trade, Invest, Or Generate Monthly Income Requirements This course teaches the student how to trade with the trend using reversal and continuation setups on any price chart. Basic charting (technical analysis) experience is preferred. Comprehensive Technical Analysis Primer included for beginners Access to price charts with scanning capability is preferred, but not necessary to learn the method. The curriculum supports Thinkorswim (TOS), TC2000 and eSignal (additional platforms to be included in the future). Analysis may be performed on ANY price-chart platform (details included in the course). Instructor available for assistance Students should have some familiarity with conventional technical analysis. A comprehensive technical analysis primer included for beginners Scan script logic included for TC2000, ESIGNAL and THINKORSWIM (TOS) platforms. Logic may be adapted to any analysis platform that has proper tools and a securities database Delayed (15-20 minute) quotes/charts are acceptable for daily (24-hour) and weekly intervals. Real-time quotes/charts are required for shorter (intra-day) intervals. Instructor available for suggestions A brokerage account is not required in order to learn how to trade profitably. A simulator may be used and is suggested to achieve consistency Students who achieve consistency will need a brokerage account to place trades. A minimum 2,500 USD margin account is suggested for equities (a lower balance is acceptable for Forex accounts). Instructor available for recommendations A 25,000 USD minimum account balance (SEC Pattern Day Trader Rule) will be required for U.S. accounts engaged in short-interval (day) trading Section 01 - Introduction to Investing in the Stock Market Stock Market FREE 00:03:00 Introduction to Investing 00:03:00 What is the Stock Market 00:06:00 Learn Stock Market History 00:05:00 Advice on Financial Advisors 00:06:00 Start Planning for Retirement 00:06:00 Old School Investment Strategies 00:02:00 Setup a Brokerage Account 00:02:00 Section 02 - Thinking Long Term Think Rationally About Investing 00:06:00 How the Housing Market Crashed 00:04:00 Determine Risk Appetite for Investing 00:05:00 Tempering Investment Expectations 00:03:00 Section 03 - Investing in Stocks to Maximize Return How to Maximize Return on Investment 00:11:00 Understand Price to Earnings Ratio of a Stock 00:06:00 Calculate Textbook Stock Valuations 00:07:00 What is the Worth of a Stock 00:04:00 Course Certification

Looking to Receive an Internationally Recognised Qualification in Acupressure Therapy for Facelift? Our Acupressure Facelift - International Qualification course can be the perfect introduction for you to this alternative facelift treatment. This Acupressure treatment is performed by applying pressure with the fingertips into key areas of the face and neck. This helps to stimulate blood flow and collagen production, while also balancing the whole body. This results in firmer face muscles supporting the skin layer above in order to produce a tighter facial tone and a more youthful appearance. The theory and practice of acupressure first originated in ancient China. The treatments until this day have been beneficial for people. This is why the practice has still persisted and improved.  With the change of times, the treatment of acupressure has also improved and evolved to cure the problems faced by modern humans. Highlights of this Acupressure Facelift - International Qualification! Course  Upon enrolling into this course you will learn in details of the following: The basic theory of Acupressure Learn about the Meridians of the human body Gain a step by step understanding of acupressure techniques used to remove signs of ageing by the hydrating and increasing blood circulation to the skin Learn how to eliminate fine lines and wrinkles Learn to Reduce bags under the eyes, puffiness, droopy eyelids lifted Get rid of double chin Learn the benefits of Acupressure treatment Relief from stress & tension and relax your body & mind faster removal of toxic waste likely results include moisturising of the skin with an increased local circulation of blood and lymph to the face, increased collagen production, muscle tone, tightening of the pores, brightening of the eyes, improvement of hormonal balance that can help treat acne and reduction of stress which can often be evident in the face. The whole process has been described as a bit like ironing out the creases, making the skin feel smoother and softer and improving the complexion and skin tone. Acupressure Facelift is a gentle non-invasive approach to looking younger. Although ageing is a natural process, this therapy helps delay the visible signs of ageing and prevent further damage in the future by means of simple, natural and effective techniques. During the treatment, over ninety face and neck muscles are systematically worked. Acupressure points are activated, releasing deep-seated tension, freeing layers of muscle and connective tissue. The technique used ensures that circulation is improved and the tissues can glide smoothly over the deeper layers of muscle and bone. What you'll learn Receive an Internationally Recognised Qualification in Acupressure Therapy. Obtain Membership and Practitioner Insurance with an International Institute at a discounted rate. Get themselves listed online under 'Acupressure Therapy'. Who is this Course for? This Acupressure Facelift - International Qualification! course is perfect for people who are interested to learn this traditional Chinese healing treatment. No prior knowledge acupressure is required. This course will equip them with the knowledge of these healing treatments that will help them conduct the treatment on their family, friends and as well as clients if they want to practice acupressure professionally. Requirements Acupressure for Facelift course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. This course requires no qualifications and is great for you if you are enthusiastic about learning the ancient healing treatment A desire to learn more about acupressure methods will help. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction Introduction FREE 00:04:00 Requirements Before Receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure Facelift Protocol How to Begin and End an Acupressure Treatment 00:01:00 Acupressure Facelift Step 1 00:01:00 Acupressure Facelift Step 2 00:01:00 Acupressure Facelift Step 3 00:01:00 Acupressure Facelift Step 4 00:01:00 Acupressure Facelift Step 5 00:01:00 Acupressure Facelift Step 6 00:01:00 Acupressure Facelift Step 7 00:01:00 Acupressure Facelift Step 8 00:01:00 Acupressure Facelift Step 9 00:01:00 Acupressure Facelift Step 10 00:01:00 Acupressure Facelift Step 11 00:01:00 Acupressure Facelift Step 12 00:01:00 Acupressure Facelift Step 13 00:01:00 Acupressure Facelift Step 14 00:01:00 Acupressure Facelift Step 15 00:01:00 Acupressure Facelift Step 16 00:01:00 Bonus Material - Downloads Bonus Material - Downloads 00:01:00