5932 Courses in Cardiff delivered On Demand

Highlights of the Course Course Type: Online Learning Duration: 45 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about behavioural safety Understand the core competencies and principles of behavioural safety Explore the various areas of behavioural safety Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert employee and manager Behavioural Safety This behavioural safety course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. This behavioural safety course defines behavioural safety and explains the origins of the concept. It covers how it can be implemented in the workplace and some of the potential benefits. It includes analysis of some examples of 'at risk behaviours' and some examples of ways you can measure how well your organisation is doing when it comes to safety. Finally it touches on some of the key laws regarding health and safety in the workplace and how to ensure positive workforce attitudes. Who is this Course for? This comprehensive Behavioural Safety course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this behavioural safety can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Behavioural Safety course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Behavioural Safety course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Behavioural Safety course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Module 1: Introduction Module 2: Essential Terms and Business Benefits Module 3: How Behavioural Safety Works Module 4: Setting Up a Programme Module 5: Ensuring Positive Workforce Attitudes Obtain Your Certificate Order Your Certificate of Achievement 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about guitar controlling Understand the core competencies and principles of guitar controlling Explore the various areas of guitar controlling Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert musician Guitar Control: How to Play Guitar - Masterclass Program Course Master the skills you need to propel your career forward in guitar controlling. This course will equip you with the essential knowledge and skillset that will make you a confident musician and take your career to the next level. This comprehensive guitar control course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this guitar control course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective guitar controlling practice and equip you with the essential skills, confidence and competence to assist you in the guitar controlling industry. You'll gain a solid understanding of the core competencies required to drive a successful career in guitar controlling. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for musician or for people who are aspiring to specialize in guitar controlling. Enroll in this guitar control course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive guitar control course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this guitar controlling can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This guitar control course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This guitar control course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This guitar control course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

Transform your dog's natural energy into extraordinary agility! Our Dog Agility Training Course is designed for dog owners who want to build a stronger bond with their furry friends while enhancing their physical and mental capabilities. Whether you're a seasoned trainer or a complete beginner, our comprehensive modules will guide you through every step of the journey. Key Features: CPD Certified Developed by Specialist Lifetime Access In the Dog Agility Training course, you will learn how to prepare both yourself and your dog for agility activities. You'll start by understanding important basics before diving into the world of dog agility. You'll gain insights into how dogs think and communicate, which is essential for effective training. The course covers physical exercises to keep your dog fit and ready for agility tasks. You'll then move on to training your dog to navigate different obstacles like contact equipment, tunnels, and jumps. Additionally, you'll learn about flatwork and designing courses to practice agility skills. The course also explores what you need to know about participating in agility competitions. Finally, you'll discover how agility training benefits your dog's health and well-being. By the end of the course, you and your dog will be well-prepared to enjoy the fun and challenges of dog agility together. Course Curriculum Module 01: What to Know Before Starting Module 02: Introduction to Dog Agility Module 03: Understanding Dogs' Behaviour, Responses and Communication Module 04: Basic Physical Training Module 06: Obstacle Training (Tunnels and Jumps) Module 07: Flatwork and Course Design Module 08: About Competitions Module 09: Agility and Health Learning Outcomes: Understand prerequisites before beginning agility training with your dog. Gain insights into the fundamentals of dog agility. Learn to interpret dogs' behaviour, responses, and communication. Develop essential physical training routines for agility. Master contact obstacle training techniques. Explore flatwork and effective course design principles. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Dog owners wanting to train their pets. Aspiring dog agility trainers. Individuals interested in dog behaviour. Dog enthusiasts seeking structured physical training. Competitors preparing for agility contests. Career path Dog Agility Trainer Animal Behaviourist Pet Obedience Instructor Canine Fitness Coach Dog Sports Event Coordinator Veterinary Assistant specialising in canine health Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Want to master the art of Baking and turn your passion into a profession? Well, look no further. With a single payment, you will gain access to our premium Baking Masterclass and take your cake decorating skills to a whole new level. With an understanding of the essence of cake decoration and ultimate baking, the course reveals the secrets and tricks master bakers follow to prepare delicious treats. You'll be familiar with various decorating tools, different baking styles, and ultimate cake decoration techniques to make the products even more beautiful. You'll also learn to spot the difference between a wide variety of cakes and desserts for various occasions and amaze your customers, meeting their expectations. Besides baking and cake decorating, the course also focuses on the subject matter you need to run your own bakery business. You'll know how to start your bakery, create effective marketing strategies, and attract more customers to uplift your sales and revenue for your baking business. Finally, the course will teach you about the pastry business's ultimate food safety and personal hygiene protocols. Along with this course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Baking Bundle Consists of the following Premium courses: Course 01: Introduction Course 02: Baking and Cake Decorating Level 2 Course 03: Bake a Layer Cake Course 04: Mastering the art of Macarons Course 05: New York Cheesecake Course 06: Baking & Cake Decorating Online Diploma Course Course 07: Complete Communication Skills Master Class for Life Course 08: Artisan Pastry & Desserts Course 09: Sourdough Breads & Pastries Mastery Course 10: Food Safety Supervising in Catering Diploma Course Course 11: Create a Short Recipe Video Our Baking course provides you with the abilities to: Identify ingredients and their functions for baking Apply appropriate scaling and mixing methods for cake baking Work with various forms of raw ingredients in making a finished cake Construct several layered cakes with different types of fillings Identify different types of icings that can be used for different types of cakes. Identify proper cooling and storage techniques Use baker's scales and specialised pastry tools and ingredients Demonstrate proper production stages for bread and pastries Develop professional skills and safe work habits. Apply correct food safety and sanitation techniques So, enrol now to advance your career! Curriculum of Baking Bundle Course 01: Introduction Welcome to the Course Reading a Recipe Mise en Place Choosing Ingredients Equipment Toolkit Special Notes for High Altitude What is a Butter Cake- Important Considerations for Butter Cakes Creaming Method- Almond Butter Cake Reverse Creaming Method- Vanilla Butter Cake What is an Oil Based Cake- History of Oil Based Cakes Important Considerations for Oil Cakes Blended Method- Chocolate Olive Oil Cake Blended Method- Carrot Cake What is a Sponge Cake- History of Sponge Cakes Sponge Cake Mise en Place American Sponge Cakes American Sponge Method- Classic American Sponge European Sponge Cakes European Sponge Method- Genoise What is Simple Syrup Simple Syrup Method Thank You! ---------- Other Courses Are ---------- Course 02: Baking and Cake Decorating Level 2 Course 03: Bake a Layer Cake Course 04: Mastering the art of Macarons Course 05: New York Cheesecake Course 06: Baking & Cake Decorating Online Diploma Course Course 07: Complete Communication Skills Master Class for Life Course 08: Artisan Pastry & Desserts Course 09: Sourdough Breads & Pastries Mastery Course 10: Food Safety Supervising in Catering Diploma Course Course 11: Create a Short Recipe Video How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Without any formal requirements, anybody can delightfully enrol in this course. This course is perfect for- Individuals with an interest in baking and cake decorating, regardless of their skill level Beginner bakers looking to learn the fundamental principles and techniques of baking Experienced bakers looking to improve their skills and learn new techniques Those who are interested in starting their bakery and cake-decorating business Anyone with a passion for baking and cake decoration People looking/preparing for job opportunities in the relevant fields Requirements This course has been designed to be fully compatible with tablets and smartphones. Career path Theoretical information from this course can help learners advance in the following career paths: Baker ( Salary: £16,000 to £24,000 per year) Cake Decorator ( Salary: £12,000 to £25,000 ) Food Factory Worker ( Salary: £14,000 to £27,000) Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Introduction to Baking) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Excel Spreadsheet Training Course Overview Tired of staring at endless rows and columns in frustration? Would you like to transform your data into insights that impress your boss and streamline your work? Then welcome to Excel Spreadsheet Training: Your Journey from Spreadsheet Novice to Spreadsheet Ninja! At the beginning of the Excel Spreadsheet Training course, you will acquire a thorough understanding of the Excel interface, confidently navigating and leveraging its features for efficient spreadsheet management. Besides, you will learn to enter and manipulate various data types, including text, numbers, time, logical values, and graphics, ensuring accurate and diverse information representation. This course will help you increase your productivity as you master Autofill and Speedfil functionalities, streamlining your workflow and saving valuable time during data entry. Additionally, this Excel Spreadsheet Training course will assist you in developing the skills to save files effectively, ensuring data security and accessibility while maintaining a well-organized digital workspace. Expertise in formulas increases Excel efficiency. In this Excel Spreadsheet Training course, you will gain a solid foundation in Formula Basics, understand the mathematical order behind formulas, and confidently create and manipulate them to suit your analytical needs. Furthermore, you will learn the art of copying relative and absolute formulas, facilitating efficient replication of calculations across your spreadsheet. As you move deeper into the Excel Spreadsheet Training course, you will learn the tricks and techniques to manage the sheets efficiently. When you finish the course, you will be introduced to the functions enabling you to harness Excel's full potential for complex data analysis and decision-making. Without any further delay, enrol in the Excel Spreadsheet Training course to make a fast progression in your career.  Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Excel spreadsheet for Beginner Tour of the Excel screen 00:10:00 Entering Data 00:13:00 Autofill Speedfill 00:09:00 Saving the file 00:02:00 Autosum 00:04:00 Formula Basics 00:11:00 Copying formulas - Relative Formulas 00:04:00 Totals and Averages 00:04:00 Formatting the Spreadsheet 00:07:00 Managing the Sheets 00:06:00 Copying formulas - absolute formulas 00:08:00 Linking the Sheets together 00:06:00 Introduction to Functions 00:05:00

4 in 1 Personal Trainer Bundle In the UK, the fitness industry has shown remarkable resilience and growth, with a reported 10% increase in gym memberships post-pandemic. If you aim to enhance your Personal Trainer skills, our comprehensive Personal Trainer course is perfect for you. Designed for success, this Personal Trainer course covers everything from basics to advanced topics in Personal Trainer. Each lesson in this Personal Trainer course is crafted for easy understanding, enabling you to become proficient in Personal Trainer. Whether you are a beginner or looking to sharpen your existing skills, this Personal Trainer is the ideal choice. Courses Are Included in this Diploma of Personal Trainer (Online) - CPD Certified Bundle: Course 01: Diploma in Personal Trainer at QLS Level 5 Course 02: Fitness Instructor Training Course 03: Gym Workouts & Bodybuilding Training Course 04: HIIT Training & Bodyweight Exercises Learning Outcome of Fitness Instructor Bundle: Understand the principles of personal training and exercise physiology Design personalised exercise programs for individuals with diverse fitness goals Effectively instruct and motivate clients in a gym or group setting Apply sports nutrition principles to enhance athletic performance and overall well-being Master the ketogenic diet and its applications for weight management and health improvement Assess and manage pain in clients, promoting safe and effective training practises Why Choose Our Personal Trainer Bundle? FREE Fitness Instructor certificate accredited Get a free student ID card with Fitness Instructor Training Get instant access to this Fitness Instructor course. Learn Fitness Instructor from anywhere in the world Fitness Instructor is affordable and simple to understand Fitness Instructor is entirely online, interactive lesson with voiceover audio Lifetime access to the Fitness Instructor course materials Fitness Instructor comes with 24/7 tutor support So enrol now in this Fitness Instructor Today to advance your career! Start your learning journey straightaway! This Fitness Instructor curriculum has been designed by Personal Trainer experts with years of experience behind them. The Personal Trainer course is extremely dynamic and well-paced to help you understand Personal Trainer with ease. Assessment Process of Fitness Instructor Once you have completed all the courses in the Fitness Instructor bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness Instructor This Diploma of Fitness Instructor (Online) - CPD Certified bundle is suitable for everyone. Progression: You can further enrol in - Level 3 Certificate in Personal Training Personal training RQF personal training Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Active IQ Level 3 Diploma in Gym Instructing and Personal Training Level 3 Certificate in Personal Training (RQF) Level 2 fitness instructor Level 2 Certificate in Fitness Instructing Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) Level 2 Certificate in Fitness Instructing Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Level 4 Certificate in Advanced Personal Training Requirements Fitness Instructor You will not need any prior background or expertise to enrol in this Diploma of Fitness Instructor (Online) - CPD Certified. Career path Fitness Instructor This Fitness Instructor bundle will allow you to kickstart or take your career to the next stage in the related sector such as: Personal Trainer, Fitness Coach, Nutrition Advisor, Sports Coach, Wellness Consultant, Gym Instructor. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

The UK trade industry is flourishing, and amidst this boom, Carpenters and Joiners are clinching the top spots! With a staggering 63% job increase during the pandemic, the path to success has never been clearer. If the lure of going self-employed, running your own business, or securing a well-paid job intrigues you, our Carpentry & Joinery Diploma is your key. Each lesson in this Carpentry & Joinery: Woodwork Training course is crafted for easy understanding, enabling you to become proficient in Carpentry & Joinery: Woodwork Training. Whether you are a beginner or looking to sharpen your existing carpentry skills, this Carpentry & Joinery: Woodwork Training is the ideal choice. Our Carpentry & Joinery: Woodwork Training Bundle contains 4 of our premium courses for one discounted price: Course 01: Carpentry & Joinery: Woodwork Training Course 02: Furniture Restoration Course 03: Interior Design & Home Styling Course 04: DIY Home Improvement With this comprehensive Carpentry & Joinery: Woodwork Training Bundle, you can achieve your dreams and train for your ideal career. This Carpentry & Joinery: Woodwork Training Bundle provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. This Carpentry & Joinery: Woodwork Training Bundle covers everything you need in order to progress in your chosen career. Learning Outcomes of Carpentry & Joinery: Woodwork Training Bundle: Familiarise with the roles and responsibilities of carpenters in the modern world. Gain insight into the various fields and specialities within Carpentry & Joinery: Woodwork Training. Identify and distinguish between various carpentry tools and their specific uses. Learn the safe handling, maintenance, and storage of carpentry tools. Gain knowledge of the various materials used in carpentry, from wood to metals and synthetic materials. Delve into the different types of adhesives and their appropriate application. Understand the foundational concepts behind different flooring systems. So enrol now in this Carpentry & Joinery: Woodwork Training course Today to advance your career. Carpentry & Joinery: Woodwork Training Start your learning journey straight away with this Carpentry & Joinery: Woodwork Bundle and take a step toward a brighter future! Experts created the Carpentry & Joinery: Woodwork Bundle to provide a rich and in-depth training experience for all students who enrol in it. Enrol now and you'll have immediate access to all of the Carpentry & Joinery: Woodwork Bundle materials. Then, from any internet-enabled device, access the materials and learn when it's convenient for you. Assessment Process of Carpentry & Joinery: Woodwork Training Bundle Once you have completed all the modules in the Carpentry & Joinery: Woodwork Bundle course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Carpentry & Joinery: Woodwork Bundle is ideal for anyone interested in this topic and who wants to learn more about it. Requirements Carpentry & Joinery: Woodwork Training The Carpentry & Joinery: Woodwork Bundle does not require any prior knowledge; everyone may participate! This Carpentry and Joinery is open to anyone who is interested in learning from anywhere in the world. Career path Carpentry & Joinery: Woodwork Training Complete this Carpentry & Joinery: Woodwork Training and look to get opportunities in the following sectors: Carpenter Carpenter Helper Joiner Shuttering Carpenter Carpentry Assessor In the UK, the positions are getting paid typically amounting to around £25,000 - £30,000 per annum. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Meditation & Mindfulness Training for Teachers Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Meditation & Mindfulness Training for Teachers Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Meditation & Mindfulness Training for Teachers Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Meditation & Mindfulness Training for Teachers Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Meditation & Mindfulness Training for Teachers? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Meditation & Mindfulness Training for Teachers there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Meditation & Mindfulness Training for Teachers course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Meditation & Mindfulness Training for Teachers does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Meditation & Mindfulness Training for Teachers was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Meditation & Mindfulness Training for Teachers is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Meditation 00:03:00 Welcome to the Course & What You Will Learn 00:04:00 What Is Meditation 00:04:00 Science-Based Benefits Of Meditation 00:08:00 The Difference Between Meditation And Relaxation 00:02:00 Common Myths About Meditation 00:07:00 The Different Types Of Meditation 00:07:00 Section 02: The Nervous System & Meditation Nervous System Introduction 00:03:00 The Somatic Nervous System Explained 00:04:00 The Autonomic Nervous System Explained 00:08:00 The Vagus Nerve & Why It's Important For Relaxation 00:02:00 How To Stimulate The Vagus Nerve 00:06:00 Section 03: Breathing Exercises Breathing Exercises Introduction 00:03:00 Belly Breathing Exercises 00:03:00 Alternate Nostril Breathing 00:04:00 2-1 Breathing 00:03:00 4-7-8 Breathing 00:03:00 Which Breathing Exercise Should You Use? 00:03:00 Section 04: Preparing For Your First Meditation Sessions Meditation Preparation Introduction 00:01:00 Where And When To Meditate 00:05:00 What To Wear During Meditation 00:02:00 Lying Down vs Sitting Up: Which Should You Do? 00:05:00 The Different Meditation Positions Explained 00:05:00 Seven Point Meditation Posture 00:05:00 Finding Your Why 00:04:00 Section 05: Guided Meditations Guided Meditation Introduction 00:02:00 5 Minute Relaxation Meditation 00:05:00 10 Minute Body Scan Meditation 00:10:00 15 Minute Sleep Meditation 00:16:00 20 Minute Self Love Meditation 00:20:00 Calming City Rain 00:11:00 Peaceful Summer Wind 00:10:00 Relaxing Ocean Waves 00:11:00 Section 06: Tips for Meditation Beginners Beginner Tips Introduction 00:02:00 Common Struggles And Beginner Problems Solved 00:11:00 What To Expect When Meditating Daily 00:11:00 How To Develop The Habit Of Meditation 00:05:00 Popular Meditation Terms Explained 00:04:00 Section 07: Meditation And Mindfulness Meditation & Mindfulness Introduction 00:01:00 The Difference Between Meditation And Mindfulness 00:03:00 Creating A Mindful Morning Routine 00:09:00 How To Learn Mindful Eating 00:04:00 Mindfulness, Meditation & Spirituality 00:04:00 Section 08: Guiding others With Meditation Guiding Others Introduction 00:02:00 The Roles & Responsibilities Of A Meditation Coach 00:03:00 What Your Clients Expect From You As Their Coach 00:04:00 Getting To Know Your Client & Building Rapport 00:07:00 How To Create A Meditation Program For Clients 00:08:00 How To Set SMART Goals 00:06:00 How To Motivate Clients 00:07:00 Section 09: Resources Resource - Meditation & Mindfulness Training for Teachers 00:00:00

This course includes all of the tools you'll need to be successful with cryptocurrencies, and it's all based on real-world experience and knowledge rather than theory.

Covering ARM systems design and architecture and practical assembly programming, this is a comprehensive ARM assembly video course to get you up and running. You'll develop the skills necessary for starting your career as an ARM embedded developer, such as developing algorithms and creating state machines in assembly.