6785 Courses in Cardiff delivered On Demand

If you’ve ever wondered why we’re so hard on ourselves, even when we’re trying our best, Compassion Focused Therapy (CFT) might just have the answer. This course explores the emotional systems that govern our thoughts, reactions and relationships — with a warm, evidence-based approach that combines psychology, neuroscience and a touch of good sense. You’ll be guided through the core principles of CFT, including how shame, self-criticism and threat responses affect our mental wellbeing, and what to do when your inner critic is more of a full-blown panel. Designed for those with an interest in mental health, emotional resilience or therapeutic frameworks, this course offers structured, insightful content that you can explore from the comfort of your own space — no need to rearrange your furniture or your diary. Whether you’re looking to deepen your understanding or simply find a better way to speak to yourself, this course offers thoughtful, relevant insights delivered with clarity and a sense of calm. It's not about fixing people — it’s about learning to be human, with a bit more kindness in the mix. Learning outcomes: Understand the core concepts and principles of Compassion Focused Therapy Learn techniques and practices used to cultivate compassion Develop skills to address mental health issues using Compassion Focused Therapy Enhance self-compassion and kindness towards oneself and others Improve emotional regulation and reduce symptoms of anxiety and depression Our Compassion-Focused Therapy course is designed to provide you with the tools and strategies needed to cultivate compassion and kindness towards yourself and others. Through this course, you'll learn about the core concepts and principles of Compassion Focused Therapy, as well as the techniques and practices used to cultivate compassion. Our expert instructors will guide you through a variety of skills to address mental health issues using Compassion Focused Therapy, including anxiety and depression. By the end of this course, you'll be on your way to a more compassionate and fulfilling life. ⊱⊱ Compassion Focused Therapy Course Curriculum Introduction Course Overview Introduction to CFT The Circle of Compassion Therapists role in CFT Connecting with compassionate qualities Evolution old vs new brain Three circle model of emotion and threat system The drive system & the safeness system The social shaping of the self Attachment history & attachment style Operant conditioning & functional analysis of behaviour Respondent conditioning, social learning, and mindfulness Mindfulness practices Obstacles in mindfulness training Working with self criticism Method acting approach Extending compassion Compassionate letter writing Compassionate thinking & reasoning Feeling compassion Creating safe place & chair work in CFT Case formulation Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with negative self-talk and harsh self-judgment People who want to improve their relationships with others Mental health professionals who want to expand their knowledge and skills in treating mental health issues using Compassion Focused Therapy Anyone who wants to cultivate more self-compassion and kindness Individuals who want to improve their emotional regulation Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

In sports, timing can mean everything—especially when it comes to responding to injuries. The Sports First Aid - QLS Endorsed Course brings together vital knowledge from multiple disciplines to help learners understand the essentials of injury response, sports medicine, and life-saving support in athletic environments. Whether it’s a twisted ankle on the pitch or something far more serious, knowing what to do in the moment can make all the difference. This multi-course bundle covers everything from sports-specific first aid practices to the fundamentals of CPR and basic life support. With modules in sports therapy, sports injuries, and sports medicine, learners gain a broad and focused insight into health matters that commonly affect athletes. Endorsed and recognised for quality learning, this course is an excellent option for anyone looking to deepen their understanding of first aid in a sporting context—whether you’re a coach, personal trainer, or simply someone passionate about athlete wellbeing. Delivered entirely online, it offers flexibility, clarity, and confidence with zero classroom commitment. The Sports First Aid course is QLS-endorsed, which means it meets the highest standards of quality and content. And upon completion of the Sports First Aid - QLS Endorsed course, you'll receive a FREE QLS-endorsed Sports First Aid certificate, recognising your exceptional dedication and mastery of the art of sports first aid. Sports First Aid Bundle Includes the following Courses Course 01: Diploma in Sports First Aid at QLS Level 4 Course 02: Sports Injuries (CPD QS Certified) Course 03: Sports Medicine Fundamentals (CPD QS Certified) Course 04: Sports Therapy (CPD QS Certified) Course 05: Basic Life Support and CPR (CPD QS Certified) Here's what you'll learn: How to assess an injured athlete How to provide first aid for common sports injuries How to manage major injuries How to prevent injuries The basics of sports medicine How to use massage and stretching to help athletes recover from injuries How to perform CPR and basic life support How to stay calm and effective in a first-aid emergency To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth Sports First Aid training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. Key Features: Eligibility for QLS endorsed certificate upon successful completion of the Sports First Aid course Free CPD Accredited Course Fully online, interactive course with audio voiceover Self-paced learning and laptop, tablet, and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Curriculum Diploma in Sports First Aid at QLS Level 4 Module 01: Introduction to Sports First Aid Module 02: Initial Assessment Module 03: Life-Saving Priorities Module 04: Common Injuries Module 05: Major Injuries Module 06: Environmental Injuries Module 07: Medical Emergency Module 08: Things to Keep in Mind Assessment At the end of the Sports First Aid course, we will provide assignments and quizzes. For each test, the pass mark will be set to 60%. Accreditation This Sports First Aid course is QLS - Quality Licence Scheme Endorsed and CPD Certified, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification CPD Certified: Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). QLS Endorsed: After successfully completing the Sports First Aid course, learners will be able to order an endorsed certificate, titled: Diploma in Sports First Aid at QLS Level 4, as proof of their achievement. This certificate of achievement is endorsed by the Quality Licence Scheme. CPD 55 CPD hours / points Accredited by The CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Sports First Aid basics. Our Sports First Aid course is perfect for: Coaches PE teachers Sports enthusiasts Anyone who wants to be prepared for the unexpected Requirements No prior degree or experience is required to enrol in this Sports First Aid course. Career path This Sports First Aid Course will help you to explore a variety of career paths in the related industry, including: Sports Coach: £20,000 - £40,000 Personal Trainer: £25,000 - £50,000 Sports Therapist: £25,000 - £60,000 First Aid Instructor: £15,000 - £25,000 Certificates Digital certificate Digital certificate - Included Hardcopy Certificate (CPD) Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. QLS - Endorsed Hard copy certificate Hard copy certificate - Included

🌟 Transform your healthcare career with the Nursing & Midwifery: 8-in-1 Premium Online Courses Bundle. This expertly crafted bundle merges vital skills from First Aid, Nutrition, Neonatal Nursing, Data Entry, Psychology, Phlebotomy, Pharmacy Technician, and Paediatric First Aid. Midwives and nurses are pillars of healthcare—this bundle equips you with the broad expertise needed to succeed in hospitals, clinics, and community settings. Master clinical care, patient psychology, and administrative skills like Data Entry, all while boosting your job readiness. Limited spots available — enhance your skills and become indispensable in your healthcare team today. Compete High has 4.8 on 'Reviews.io' and 4.3 on Trustpilot — your trusted partner in nursing & midwifery training. Description Delivering expert patient care demands knowledge across many domains. First Aid and Paediatric First Aid ensure readiness for emergencies. Nutrition and Pharmacy Technician courses provide essential support in medication and dietary management. Specialized Neonatal Nursing training prepares you for newborn care, while Psychology helps you understand patient mental wellbeing. Proficiency in Data Entry aids smooth healthcare documentation, and Phlebotomy skills empower you to perform critical lab work. This blend of clinical and administrative skills is essential for nursing and midwifery roles, giving you an edge in the competitive healthcare job market. FAQ Q: Are these courses accredited? A: Yes, each course is recognized and provides certificates upon completion. Q: How does this bundle improve my career prospects? A: The combination of clinical, psychological, and administrative skills makes you a well-rounded healthcare professional. Q: What support is available during the courses? A: You have access to expert support throughout your learning journey. Compete High has 4.8 on 'Reviews.io' and 4.3 on Trustpilot — trusted by healthcare professionals worldwide.

Understanding young minds can feel like navigating a maze with no map. This Level 5 Youth Mental Health course brings clarity to that maze by providing essential knowledge on mental health challenges affecting young people today. Designed for those working with or supporting youth — from education professionals to care workers — this course dives into the key psychological and emotional struggles faced by children and adolescents. Whether it’s anxiety, depression, behavioural issues or developmental conditions, you'll gain structured insight into the factors shaping a young person’s mental wellbeing. What sets this course apart is its balanced approach — informed, engaging, and focused. From identifying early warning signs to learning how social, cultural, and environmental influences impact young people, every module is tailored to enrich your understanding and confidence in navigating sensitive situations. No fluff, no filler — just the kind of sharp, relevant learning you’ll wish you had sooner. Study at your own pace, entirely online, with the assurance that you're building knowledge that matters in a youth-focused landscape that keeps evolving. Learning Outcomes Upon successful completion of the Youth Mental Health course, you will be able to - Use strong life concepts to enhance your mental health Improve your self-awareness while honing your interpersonal abilities Recognise the fundamental psychology of mental well-being Develop strong emotional boundaries that support your relationships Encourage individuals to perceive themselves more favourably Replace negative thought habits with constructive ones Learn everything there is to know about you and how people behave Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. Get 24/7 access to all content for a full year. Each of our students gets full tutor support on weekdays (Monday to Friday) Course Assessment To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. Meet the Endorsement The Quality Licence Scheme has been designed specifically to recognise high-quality courses. This Youth Mental Health course materials are recognised by Quality Licence Scheme (QLS). This ensures the deep research and quality resource allocation behind the development phase of the course. In addition, the QLS certificate enriches your CV and recognises your quality study on the relevant subject. Meet the Accreditation CPD Quality Standards (CPD QS) accreditation assure the Youth Mental Health course training and learning activities are relevant, reliable, and upto date. Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the Youth Mental Health course, learners will be able to order an endorsed certificate as proof of their achievement. Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying Within the UK: £109 International: £109 + £10 (postal charge) = £119 CPD Accredited Certification from One Education After successfully completing this Youth Mental Health course, you will qualify for the CPD accredited certificate from One Education. Certification is available in both PDF & hardcopy format, which can be received by paying - PDF Certificate: £9 Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25 CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Youths who are willing to improve their mental health condition Anybody looking to advance their career in the mental health sector Individuals who love to help family and friends with personal growth Requirements This Youth Mental Health course is open to all, with no formal entry requirements. Career path This Youth Mental Health course will be beneficial for the following career options - Youth Mental Health Worker Child Support Youth Consultant In the UK, the average salary of these professions ranges from £25,000 to £35,000 per annum.

The Community Nursing Training Course offers a deep dive into the complex yet rewarding world of mental health support and community care. From understanding the role of mental health support workers to exploring the structure of Community Mental Health Teams (CMHTs), this course provides a clear picture of how care is delivered within local settings. It also examines essential themes such as safeguarding, legal responsibilities, communication in care, and the influence of social factors on wellbeing. Each module is thoughtfully structured to build knowledge progressively, guiding learners through the key aspects of community nursing without overwhelming them. This training is ideal for anyone looking to gain insights into community-based care and support services. With focused attention on mental health, youth work, equality, rights, and legal frameworks, the course bridges multiple care disciplines in a way that’s accessible and informative. Whether you're exploring a career path in health and social care or aiming to enhance your current role, this course helps lay the groundwork for confident, informed, and responsible care in a community setting. Key Benefits Accredited by CPD Instant e-certificate Fully online, interactive course Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Curriculum Module 01: Overview of Mental Health Support Worker Module 02: Community Mental Health Teams (CMHTs) Module 03: The Participation of the Service User Module 04: Communication and its Relevance Module 05: Introduction to Health and Social Care Module 06: Rights and Responsibilities as a Health and Social Care Worker Module 07: Working in Health and Social Care; Promoting Equality, Diversity and Rights Module 08: Who Are the Youth Workers? Module 09: Youth Worker Role and Methods Module 10: Youth Work as a Career (Social Work) Module 11: Social Influences Module 12: Safeguarding Vulnerable Individuals Module 13: Social Work and Criminal Justice Module 14: Important Principles and Policies in Health and Social Care Work Module 15: Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 1 Module 16: Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 2 Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%. Certificate Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. Please be noted: This course does not qualify you to work as a professional in this specific sector. Instead, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Community Nursing Training training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Community Nursing Training training. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included

You may be progressing your Reiki journey from Reiki Practitioner Level II (Okuden), or you may find yourself, as a current Reiki Master Practitioner, drawn to the wonderful and pure frequency of Reiki that is possible with Holy Fire III. Start your Reiki Master Practitioner journey with Sensei Alison, Advanced Reiki Master and Teacher. Find out more about Alison, Reiki and the British Reiki Circle at: https://british-reiki-circle.cademy.co.uk/about

Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course Would you like to learn more about food, safety, and health? The goal of this Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course is to provide you with the information and abilities needed to handle food in early childhood, health, and childcare settings. The Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course covers the food safety requirements. Also, this Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course teaches how to promote nutrition and hydration. Our Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course will also help learners gain a better understanding of food safety in preparation for food hygiene qualifications. To improve your knowledge of food safety in order to prepare for food hygiene, enrol in this Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course. Learning Outcome of Level 2 Award in Food Safety in Health Care and Early Years Settings After completing this Level 2 Award in Food Safety in Health Care and Early Years Settings course, learners will gain knowledge on: The importance of food safety measures when providing food and drink for individuals from Level 2 Award in Food Safety in Health Care and Early Years Settings. This Level 2 Award in Food Safety in Health Care and Early Years Settings course helps to understand how to maintain hygiene when handling food and drink. Understand how to meet safety requirements when preparing and serving food and drink to individuals with the help of this Level 2 Award in Food Safety in Health Care and Early Years Settings. Main Course: Level 2 Award in Food Safety in Health Care and Early Years Settings Course Free Courses are including with this Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course Along with The Health Care and Early Years Settings Course, We Offer a free Diploma in Health nd Wellbeing Course Along with The Health Care and Early Years Settings Course, We Offer a free Level 2 Certificate in Awareness of Mental Health Problems Course Special Offers of this Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course This Health Care and Early Years Settings Course includes a FREE PDF Certificate. Lifetime access to this Health Care and Early Years Settings Course Instant access to this Health Care and Early Years Settings Course Get FREE Tutor Support to this Health Care and Early Years Settings Course Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course Helping students acquire the knowledge and abilities necessary to handle food in early childhood and childcare settings as well as health and social care settings is the goal of the Food Safety in Health and Social Care and Early Years and Childcare Settings - Level 2 qualification. In addition to covering food safety regulations, the Food Safety in Health and Social Care and Early Years and Childcare Settings - Level 2 course also helps people eat and drink and either supports or enhances nutrition and hydration. Who is this course for? Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course Anyone involved in handling food properly and meeting nutritional and hydration needs will benefit from this Level 2 Award in Food Safety in Health Care and Early Years Settings course. Special Note: Our Child Care Course is not a regulated course. If You want to get qualified, you can consider following options: HND Child Care Teaching and child care NCFE Early Learning and Childcare Level 3 Award in Childcare & Education Level 3 Award in Childcare and Education (VRQ) Level 3 Diploma for Residential Childcare (England) (RQF) Level 3 Award in Preparing to Work in Home-Based Childcare Level 5 Diploma in Leadership and Management for Residential Child care (England) (RQF) Level 2 Award in Food Safety in Health and Social Care and Early Years and Child care Settings (RQF) Requirements Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course To enrol in this Health and Social Care & Early Years & Childcare Settings Course, students must fulfil the following requirements. To join in our Course, you must have a strong command of the English language. To successfully complete our Health and Social Care & Early Years & Childcare Settings Course, you must be vivacious and self driven. To complete our Health and Social Care & Early Years & Childcare Settings Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Course. Career path Level 2 Award in Food Safety in Health and Social Care & Early Years & Childcare Settings Course After completing this Level 2 Award in Food Safety in Health Care and Early Years Settings course, you can get involved with various jobs including healthcare assistant, nursery assistant, catering assistant or support worker.

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

THE MIND is an immensely powerful tool. We all have the same human capabilities but each person must decide to tap into the potential that lies within them. It’s said that most people only use 10% of their brain’s capacity. Why is this? it is because they have not been shown how to tap into the other 90%. Sport and business run on the same parallels.  However, if you want to be successful it is down to how you think. How does an athlete go from being just in the starting line-up in a team to becoming one of the best in the world? Apart from their sporting attributes, a disciplined and focused mind had to be developed before they could showcase their full potential to the world. In this section we will delve deeply into the mindset of a champion. 

A taster into the full Talking About Mental Health As A Line Manager course Course description This is a taster to our Talking About Mental Health As A Line Manager. Here you can experience small parts of different sections of this workshop but you will not be able to complete the workshop, access the downloadable all the resources or gain a certificate. Who is the course for? Learn how to use a range of mental health tools to support employee mental health and wellbeing as a line manager. Tools covered include wellbeing action plans, stress risk assessments, personal user manuals, quick signposting sheets, posters, and support leaflets. Build an awareness of different tools that can be used to support employee wellbeing. Understand when and how to use different tools to support employee mental health and wellbeing, depending on the specific situation. Develop confidence in using different tools for mental health and wellbeing Know when tools aren’t useful or enough, and when to bring in further support What is the value of this course? Everyone’s mental health matters, whether someone has a diagnosed mental health condition or not, and that includes your own. Learn how to use a range of mental health tools to support employee mental health and wellbeing as a line manager.