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Raise Resilience - a six session, self paced programme, full of top tips, tools and resources to build mental resilience.

In this course, you will learn how to set up your business and start earning money from it in less than 6 months from your date of enrolment. You will leverage the know-how of a Management Consultant, educator, coach, mentor and business owner without breaking your budget. This is a funded course.

Secrets to a Thriving Practice: A three-hour Strategy Presentation to Help you to Grow Your Health Practice. https://bridging-thegap.com/secrets-to-a-thriving-practice

Adobe authorised live online course with study materials and certificate of completion included During this 1 day intermediate level course you will learn how to utilise the powerful image editing capabilities of Adobe Photoshop. Building on the topics covered in our Introduction to Photoshop, you will learn how to work with multiple layers, use layer masks, learn how to use smart objects, add sophisticated filters. Re-touching and repairing, montages and image correction techniques are also covered. Description Completing this course will enable you to do the following and more: Work with Smart Objects Understand Image Input and Output Navigate Shortcuts Work with Selections Enhance or correct an Image Use Layers efficiently Work with Multiple Layers Work with Masks Paint and Retouch Images Using Textures and Imported Graphics Creating Stunning Special Effects with Glows and Filters Design Page Layouts Creating Artwork for Print and Web Use Adobe Bridge Automate Workflow For the full course content please download the course information pdf listed above. Who is this course for? This course is perfect for existing Photoshop users who want to further develop their skills and abilities with the application. Requirements Attendees should have a basic knowledge of Photoshop. You will need a broadband internet connection to participate in this live online course. Certificates Certificate of completion Digital certificate - Included

Legionella awareness is suitable for any persons wanting to gain an understanding of Legionella and how to prevent or control the risk of exposure to Legionella bacteria. The main subject areas of the course are: What Legionella is Obligations under current Health & Safety legislation and ACoP L8 System hygiene Assessing and managing risk Outbreaks Hot and cold water systems Risks in other types of water systems Multiple choice test (if required).

Adobe authorised live online course with study materials and certificate of completion included During this 1 day intermediate level Adobe Illustrator course you will learn how to use Illustrator's tools to create stunning illustrations and type effects. Building on our Introduction to Illustrator (or your exisiting basic knowledge) you will learn how to work with colours, create printable documents, use gradients, layers, fonts, text effects, work with page and product design along with many other more advanced features. Description Professional Drawing with Illustrator Scale and Resizing Use Guides and Rulers Work with Colours in Illustrator Work with Clipping Masks Use Text copy and Typography in Illustrator Modify Objects Import and work with Textures Work with Opacity Work with 3D Elements Output your Artwork Bring a Fluorescent Transparency to Life Create Layouts for Product Placement and Packaging Save for Web & Devices For the full course content please download the course information pdf listed above. Who is this course for? This is a great course for existing Adobe Illustrator users who want to learn how to make use of more of the applications powerful features and improve their workflow. Requirements Attendees should have a basic knowledge of Illustrator. You will need a broadband internet connection to participate in this live online course. Certificates Certificate of completion Digital certificate - Included

Training duration: 20 hrs Click here for more info Method: 1-2-1, Personalized attention, Tailored content, Flexible pace, Individual support. Schedule: Personalized training experience with our flexible 1-2-1 sessions. Tailor your own schedule by pre-booking a convenient hour of your choice, available from Monday to Saturday between 9 am and 7 pm. 20-hour Adobe After Effects Course Outline covering both basic and advanced techniques: Module 1: Introduction to After Effects (2 hours) What is After Effects and its applications Understanding the After Effects interface and workspace Creating projects and compositions Importing and managing media Basic navigation and keyboard shortcuts Module 2: Basic Animation Techniques (4 hours) Adding and animating text Creating and animating shapes Keyframing and easing motion Animating with effects and presets Using masks and track mattes for animation Applying motion blur for realistic movement Module 3: Working with Layers and Effects (4 hours) Organizing and managing layers in the timeline Understanding blending modes and layer styles Applying and customizing effects for creative enhancements Creating and using presets for efficiency Advanced compositing techniques with masks and tracking Using motion tracking to add effects to moving objects Module 4: 3D Space and Camera Animation (4 hours) Introduction to 3D space in After Effects Creating and animating cameras for dynamic shots Working with lights and shadows for realism Utilizing depth of field for focus effects Creating 3D text and shapes for engaging visuals Building 3D environments with multiple layers Module 5: Audio and Expressions (3 hours) Adding and manipulating audio in After Effects Creating audio visualizations Applying audio effects for synchronization Introduction to expressions and scripting Using expressions to automate animation Creating custom expressions for advanced control Module 6: Advanced Techniques (3 hours) Advanced animation techniques for complex motion Compositing and creating visual effects Applying motion graphics design principles Implementing advanced motion graphics techniques Working with third-party plugins and tools for expanded capabilities Color grading and color correction for visual enhancement Module 7: Rendering and Exporting (2 hours) Understanding the render queue and output settings Creating and using render templates for efficiency Exporting animations for various platforms and formats Best practices for optimizing render performance Finalizing and presenting your After Effects projects After Effects Free Download & Free Trial https://www.adobe.com › products › free-trial-download Download the full official version of Adobe After Effects for free.  By the end of this 20-hour Adobe After Effects Course, participants will: Gain a comprehensive understanding of After Effects' interface and navigation. Master basic animation techniques for text and shapes. Effectively manage layers and apply creative effects. Utilize advanced compositing and motion tracking. Explore 3D space and camera animation for dynamic shots. Integrate audio and use expressions for automation. Create advanced motion graphics and visual effects. Enhance visuals through color grading and correction. Export and render projects for various platforms and formats. Upon completion, participants will be skilled in creating professional motion graphics, animations, and visual effects using Adobe After Effects.

CCNP training course description The Implementing and Operating Cisco Enterprise Network Core Technologies (ENCOR) v1.2 course provides the knowledge and skills needed to configure, troubleshoot, and manage enterprise wired and wireless networks. You'll learn to implement security principles within an enterprise network and how to overlay network design using solutions such as SDAccess and SD-WAN. Course content includes 3 days of self-study material. This course helps you prepare for the 350-401 Implementing Cisco Enterprise Network Core Technologies (ENCOR) exam What will you learn Configure, troubleshoot, and manage enterprise wired and wireless networks Implement security principles within an enterprise network Prepare you prepare to take the 350-401 Implementing Cisco Enterprise Network Core Technologies (ENCOR) exam CCNP training course details Who will benefit: Mid-level network engineers, Network administrators, Network support technicians, Help desk technicians. Prerequisites: Implementation of Enterprise LAN networks. Basic understanding of Enterprise routing and wireless connectivity, and Python scripting Duration 5 days CCNP training course content Cisco Enterprise Network Architecture: Access, distribution, core in the hierarchical network. Cisco Switching Paths: Switching mechanisms, TCAM, CAM, process switching, fast switching, and CEF. Implementing Campus LAN Connectivity: Troubleshoot L2 connectivity using VLANs and trunkingBuilding Redundant Switched Topology: STP Implementing Layer 2 Port Aggregation Troubleshoot link aggregation using Etherchannel EIGRP Implement and optimize OSPFv2/v3, including adjacencies, packet types, and areas, summarization, and route filtering for IPv4/v6 Implement EBGP interdomain routing, path selection, and single and dual-homed networkingImplementing Network Redundancy: HSRP and VRRP Implement static and dynamic NAT Virtualization Protocols and TechniquesVPNs and Interfaces: Overlay technologies such as VRF, GRE, VPN, and LISP Wireless Principles: RF, antenna characteristics, and wireless standards.Wireless Deployment: Models available, autonomous AP deployments and cloud-based designs within the centralized Cisco WLC architecture Wireless Roaming and Location ServicesWireless AP Operation: How APs communicate with WLCs to obtain software, configurations, and centralized managementWireless Client Authentication: EAP, WebAuth, and PSK wireless client authentication on a WLC. Troubleshoot wireless client connectivity issues using various available tools Troubleshoot networks using services such as NTP, SNMP, Cisco IP SLAs, NetFlow, and Cisco IOS EEM Explain network analysis and troubleshooting tools, which include show and debug commands, as well as best practices in troubleshootingMulticast Protocols: IGMP v2/v3, PIM DM/SM and RPs Introducing QoS: Concepts and features. Implementing Network Services: Secure administrative access for Cisco IOS devices using CLI access, RBAC, ACL, and SSH, and device hardening concepts to secure devices from less secure applications Using Network Analysis ToolsInfrastructure Security: Scalable administration using AAA and the local database, features and benefits Enterprise Network Security Architecture: VPNs, content security, logging, endpoint security, personal firewalls, and other security features. Automation and Assurance with Cisco DNA Center: Purpose, function, features, and workflow. Intent-Based Networking, for network visibility, proactive monitoring, and application experienceCisco SD-Access Solution: Nodes, fabric control plane, and data plane, VXLAN gatewaysCisco SD-WAN Solution: Components and features of Cisco SD-WAN solutions, including the orchestration, management, control, and data planesBasics of Python Programming: Python components and conditionals with script writing and analysis Network Programmability: NETCONF and RESTCONF APIs in Cisco DNA Center and vManage Labs: Investigate the CAM. Analyze CEF. Troubleshoot VLAN and Trunk Issues. Tuning STP and Configuring RSTP. Configure MSTP. Troubleshoot EtherChannel. Implement Multi-area OSPF. Implement OSPF Tuning. Apply OSPF Optimization. Implement OSPFv3. Configure and Verify Single-Homed EBGP. Implementing HSRP. Configure VRRP. Implement NAT. Configure and Verify VRF. Configure and Verify a GRE Tunnel. Configure Static VTI Point-to-Point Tunnels. Configure Wireless Client Authentication in a Centralized Deployment. Troubleshoot Wireless Client Connectivity Issues. Configure Syslog. Configure and Verify Flexible NetFlow. Configuring Cisco IOS EEM. Troubleshoot Connectivity and Analyze Traffic with Ping, Traceroute, and Debug. Configure and Verify Cisco IP SLAs. Configure Standard and Extended ACLs. Configure Control Plane Policing. Implement Local and Server-Based AAA. Writing and Troubleshooting Python Scripts. Explore JSON Objects and Scripts in Python. Use NETCONF Via SSH. Use RESTCONF with Cisco IOS XE.

Expand your Excel knowledge and learn how to structure and analyse large data sets.

If you are being held back by your inner critic I can help you respond to unwanted thoughts and feelings more effectively, so you can lead a fulfilling life.