8 Courses in London delivered Live Online

flow space healing, health coaching with somatic practitioner frances browning

Health Coaching | Frances Browning Somatic Practitioner at Flow Space Healing Somatic Health Coaching for those suffering from chronic illness and anxiety. Through a number of somatic practices with a specific focus on nervous system regulation I aim to bring you back to health and vitality. | Flow Space Healing

intelligent yoga teacher training (iytt)

Intelligent Yoga Teacher Training (IYTT) is unique amongst teacher training courses.  We offer an incisive, thoughtful and intelligent approach to yoga teacher training, driven by the most current scientific developments in anatomy and movement research. Delivered by an elite group of senior yoga teachers at the top of their field, IYTT offers a spacious, immersive modular structure which provides time and space for profound learning, integration and growth.  Each of the teaching team draws on decades of practical experience of yoga, including particularly the work of Vanda Scaravelli and somatic, embodied practices. Described by some as radical and provocative, this approach to practice demands a fundamental shift in our practice and teaching. > "The IYTT programme has radically liberated my movement practice and expanded > the way I hold space for others. The programme encourages deep attention to > the realities of our bodies - to better support our ability to find freedom > and facilitate our students to do the same. The course offers a sophisticated > approach to study, rooted in sensorial atunement, philosophical discourse and > the most up to date research in anatomy. It is a life changing experience, > highly relevant for its insights into Yoga’s past and in its commitment to > foster dynamic, curious teachers for the future." > > Ben Wright > Choreographer/Movement Artist/Teacher > Artistic Co-Director at Candoco Dance Company (2017-2020) > Lecturer in Dance Northern School of Contemporary Dance

healing with yoga

Healing with Yoga for embodied living with Pippa Graham is Yoga taken gently and deeply, guiding you home to your whole self.  I offer enjoyable, transformative Yoga and Mindfulness Meditation for beginners and improvers.  I run workshops in North London, regular weekly zoom/in-person classes for Yoga and Mindfulness Meditation, zoom courses for Yoga and Mindfulness and one-to-one Yoga on zoom/in-person.   I have been teaching for 30 years and although I draw on many different resources, my work is Scaravelli inspired and deeply somatic. By this I mean, you don't have to be able to touch your toes and get everything right!  Whilst I give clear and detailed instructions, you are invited to simply feel and experience what is happening in your body as we move or sit.  This is about moving into your own presence, out of your head and into your heart. I also integrate Energy Medicine inspired by Prune Harris and Donna Eden.  I have trained with the Inner Yoga Trust, Birthlight and Mindfulness CIC and have practiced yoga since I was a teenager.

catherine annis yoga

Catherine Annis is well known for her imaginative and practical approach to yoga. Originally a professional dancer, she discovered yoga as a teenager, and has been  practising since the mid 1970s. In 2017 she created the  Intelligent Yoga Teacher Training Course [http://www.intelligentyogateachertraining.co.uk/], an anatomically focused course, with world leading guest teachers, including Gary Carter.   Catherine’s yoga practice and  teaching focuses on strategies for downregulating the nervous system, working with breath and subtle somatic movements to soothe the mind and create more physical ease for those working with pain, stress and anxiety.  She holds a Masters degree in ballet studies, and is a qualified Thai massage practitioner and it is this interest in the body which informs and inspires her teaching.  For more, visit her at:  http://www.CatherineAnnisYoga.co.uk [http://www.catherineannisyoga.co.uk/] Catherine taught in London's leading yoga studios and teacher training courses for nearly 20 years before moving to Exmoor, where she now lives with her husband and dog.  Her main focus is wellbeing, in particular how yoga and breathing help down-regulate our nervous system, providing inner calm and relaxation to those working with pain, stress and anxiety. Catherine has recently taken up cold water swimming.

holistic yoga

Home - Holistic Yoga Friendly, relaxed classes to help you manage mild to moderate aches, pains, stress and anxiety using gentle yoga practices and somatic movement. Holistic Yoga.

hito

人 Somatic coaching for helping release discomfort and pain by balancing your body and mind.

katsura isobe

I am a Somatic practitioner specialising in dance, movement, Craniosacral Therapy and Pilates. My journey into the body for the soul started at the age of 14 in dance, where I have eventually grown to work professionally for over three decades. It took me from my origin Tokyo to my current location London. I continue the journey into the depth and wonder of our bodymindsoul.

breathing tree

Rebecca Dennis, international breath and body coach and workshop leader is the founder of www.breathingtree.co.uk. Based out of London and also travelling and teaching internationally, Rebecca is an expert in breathwork and body-based therapies. She facilitates workshops, events and retreats alongside her public speaking and in-person work A gifted speaker and coach, her expertise and passion centres around breathwork, trauma release, somatic modalities, polyvagal theory and nervous system regulation. Rebecca fervently believes that embodied breathwork is the ultimate key to our well-being, health and inner peace. Rebecca has been practicing holistic and alternative therapies for over 20 years and holds a Diploma in Anatomy, Physiology and Pathology and an ITEC Diploma in Swedish and Sports Massage. She has trained to co-trainer level with Founder of Transformational Breath, Judith Kravitz as well as Donna Fahri, Max Strom and other masters and influential teachers of breathwork, bodywork, and other healing modalities. On her journey with holistic practices, she also has qualified in coaching, deep tissue massage, trauma therapy, acupressure, somatic bodywork, mindfulness, reiki, shiatsu and shamanic healing traditions from indigenous tribes and elders. She is continually learning and inspired by the simple power of our breath and how it can change lives including her own. Rebecca is on a mission to teach as many people as possible how to empower their lives and improve their physical and mental wellbeing with conscious breathing techniques and somatic bodywork.

embodied healing arts

The School of Embodied Healing Arts is the original school bridging in-depth female anatomy study with dreamtime work & feminine shamanic practice. This is a space for you to discover profound Experiential Anatomy that rests on 40+ years of research, Feminine Dreamtime Teachings, Self-Empowered Bodywork and cutting-edge Somatic Practice that is grounded in full-spectrum body knowledge. We invite you to immerse in your own body's inner dimensions and learn to weave your life from within. Our school offer retreats, online courses and facilitator training in Integrative Pelvic Health® and Integrative Breathflow®.

psychosexual somatics®