An extended group Zoom session covering the science of wire wheels & some very useful practical applications What you will learn: Part 1: How a wire wheel works Wheel patterns - Radial & tangential, Tramlines & crosses, Exotic patterns Spoke count identification: Easily distinguish between 32 spoke, 36 spoke and 40 spoke wheels instantly, without counting. Part 2: The unique Colwood Wheel Works wheel configuration chart (this will be sent to you by email): How to use it & how to work it all out without the chart. (Hint: it's easier with the chart) Practical use of wheel configurations to work out spoke lengths. Part 3: Weight and how it effects performance. Wheel weight v frame weight. Sprung weight v unsprung weight. There will be a short Q & A time between each part and another Q & A at the end of the course.. The content of this course is relevant to all wire wheels: motorcycles, bicycles, wheelchairs, sulkies, and pretty much every other place where you will find a tensioned wire wheel.
Learn how to make beautiful paper woven greetings cards, with Sarah Ward via Zoom
Do you want to learn to code? Are you already on your way, but need a boost? Is the motivation a challenge and you want some external accountability? Do you want deeper technical discussions than you can find elsewhere? Or just want a frank chat about whether you have what it takes to succeed? Come study with me.
Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga Course Overview This course explores the three primary paths of yoga: Karma Yoga, Bhakti Yoga, and Raja Yoga, offering learners a comprehensive understanding of these transformative disciplines. Each path provides a unique approach to achieving spiritual growth and emotional balance. By engaging with these concepts, learners will gain insight into how to integrate selflessness, love, and meditation into their lives. The course is designed for individuals seeking deeper personal development and a holistic understanding of yoga’s profound teachings. Upon completion, learners will be equipped with the foundational knowledge to apply these paths to enhance their spiritual journey. Course Description In this course, learners will dive into the core principles of the three major yogic paths: Karma Yoga, Bhakti Yoga, and Raja Yoga. Each section of the course delves into the theoretical and spiritual aspects of these practices. Learners will explore the art of selflessness through Karma Yoga, the devotion and love at the heart of Bhakti Yoga, and the mental discipline central to Raja Yoga. These paths offer practical wisdom for cultivating emotional freedom and achieving inner peace. Through a structured learning experience, this course provides valuable insights into how to incorporate these yogic philosophies into daily life, facilitating personal growth and spiritual clarity. Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga Curriculum Module 01: Introduction to Basic Concepts Module 02: Karma Yoga - The Path of Selflessness Module 03: Bhakti Yoga - The Path of Love & Devotion Module 04: Raja Yoga - The Path of Meditation Module 05: Spirituality for Emotional Freedom Module 06: Bonus (See full curriculum) Who is this course for? Individuals seeking to enhance their spiritual well-being. Professionals aiming to incorporate mindfulness and emotional balance into their lives. Beginners with an interest in personal development and yoga. Anyone interested in exploring deeper spiritual paths and their practical application. Career Path Yoga and Meditation Instructors Wellness Coaches and Therapists Personal Development Consultants Spiritual Guides Holistic Health Practitioners
Exciting workshop for all looking to have a great time. Learn something new and exciting while diving into the art of Origami and paper folding.
In this 75-minute private 1:1 session with Mo, you’ll explore your dreams to uncover their messages, shift stuck patterns, and strengthen your connection to your inner world. Whether you’re: Curious about what a recent or recurring dream is trying to tell you Struggling to remember your dreams and want to build better recall A lucid dreamer looking to strengthen your awareness in the dreamworld Going through a life transition and having unusually vivid dreams Or simply wanting to develop a stronger relationship with your inner self through dreamwork Mo will meet you exactly where you are. What to Expect: In this 75-minute session, you’ll work together to: Explore the deeper meaning of a specific dream or dream theme Reflect on the emotional patterns and symbols that show up in your dreamworld Learn how to build your own dream recall or start a dream journaling practice Strengthen your ability to interpret dreams using a practical, grounded approach Receive tools and next steps to keep working with your dreams as a source of insight, creativity, and self-awareness Whether you bring a single image or a fully-formed narrative, this session is designed to help you decode what’s beneath the surface and connect the dots between your dreams and waking life. Why Work with Dreams? Dreams are a direct line to your subconscious, offering insight into your emotions, patterns, and growth edges. They reflect your internal landscape — often revealing what’s ready to be healed, understood, or acted on. They’re also deeply creative. Lucid dreams, surreal imagery, and even nightmares can unlock creative potential, intuitive guidance, and fresh clarity on your path. You’ll Leave With: Clarity on what your dream is communicating A greater understanding of your inner world and emotional life Simple, effective tools to continue working with dreams on your own Optional practices to improve recall or begin a lucid dreaming journey A renewed sense of connection with yourself and your subconscious Your subconscious is already speaking — in symbols, stories, and strange metaphors. This session is your chance to listen. Book now and start seeing your dreams not just as nighttime entertainment, but as powerful tools for navigating life with greater clarity, confidence, and purpose. Pricing ✨ Single session (75 mins): £90 A one-off deep dive to explore a specific dream, kickstart your recall, or begin decoding your subconscious symbolism.] ✨ 4-session bundle: £320 For those who want to build a steady dream practice, track recurring themes, or develop lucid dreaming skills over time. Save £40 when you book the bundle. How it Works To reserve your session, a small deposit is required. The remaining balance is due before your session date. Once booked, you’ll receive a direct link to schedule your session with Mo at a time that suits you.
Full Moon Kirtan & Cacao meditation circle
A life without anxiety can be yours with our bespoke blend of clinical hypnotherapy and advanced NLP therapy techniques. Start with a free online Q&A session. Start enjoying a life free from anxiety
Experimental knitting workshop, combining neon yarns with simple geometric designs to create a bold statement!