926 Courses in Cardiff delivered Live Online

The PROUD Principle® 1 Day online workshop. An innovative and powerful Customer Service model, providing customer service excellence.

Advanced Listening Skills Workshop for People Leaders, Management, Mental Health First Aiders - 3 Hour Online Workshop

The Wellbeing Ambassador Programme is our comprehensive wellbeing training for leaders. It is based on evidence-based positive psychology research to help those who lead others to confidently support wellbeing.

Course Overview: Half Day 'Travel Vaccination' Update Session (Optional Add-On or Standalone Course)Note: This session is offered as an optional add-on or standalone course for participants who are practicing in the area of Travel Health Agenda: 12:45: Registration 13:00: Introduction and Course Objectives 13:05: Risk Assessment - Traveler, Destination, and Vaccines 14:00: Addressing Complex Travelers' Needs 14:30: Coffee Break 14:45: NHS Vaccine Schedule for Travel 15:00: Private Vaccine Schedule for Travel 15:15: Health Promotion for Non-Vaccine Preventable Diseases 15:30: Malaria: Understanding and Mitigation 15:45: Complex Patient Scenarios - Group Work and Shared Learning 16:00: Question and Answer Session for Shared Learning and Addressing Common Problems in Primary Care Learning Outcomes:Upon the successful completion of this 'Travel Vaccination' update session, participants will be able to:1. Conduct Comprehensive Risk Assessment: - Apply effective risk assessment strategies to evaluate the traveler, destination, and appropriate vaccine recommendations, considering individual health conditions and travel factors.2. Address Needs of Complex Travelers: - Analyze and address the unique vaccination requirements of complex travelers, including those with underlying health conditions and special needs.3. Navigate NHS and Private Vaccine Schedules: - Differentiate between the NHS and private vaccine schedules for travel, ensuring accurate administration of vaccines based on travel plans and personal preferences.4. Promote Health for Non-Vaccine Preventable Diseases: - Educate travelers about non-vaccine preventable health risks associated with travel destinations, promoting effective health promotion measures.5. Understand and Manage Malaria Risks: - Grasp the nuances of malaria prevention, including understanding malaria transmission, the selection of appropriate prophylaxis, and educating travelers on malaria risk reduction.6. Collaborate in Complex Patient Scenarios: - Participate in group discussions and shared learning exercises to collaboratively navigate complex travel-related patient scenarios, fostering a multidisciplinary approach.

Exhilarating and empowering dance classes based on neuroscience and designed specifically for individuals living with Parkinson's disease. These dynamic and fun-filled 8 week program aims to enhance physical mobility, mental well-being, and social interaction.

🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

Spring Clean Your Qi – 2024 Eight Week Online Qigong Course For Spring Feel healthy vibrant and get your zing back for spring When: Tuesday Evenings 6-7.15pm and Thursday mornings 8-8.30am (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7.15pm: March 5th, 12th, 19th, and 26th and April 9th, 16th, 23rd and 30th Thursdays 8-8.30am: March 7th, 14th, 21st, 28th and April 11th, 25th and May 2nd Suitable for everyone no matter your experience Spring can be a tricky time for us, as our bodies are moving from the most still Yin restful time of the year to a very Yang active energy of new growth. It’s a massive about-turn for our whole energy system and it can be bumpy!  In Chinese medicine the liver is responsible for the smooth flow of Qi or energy in our body, and in the spring this liver Qi is being challenged, as we come out of the winter stillness it can take a while for us to feel lively and able to take on the new challenges. If our Liver Qi is struggling it can leave us feeling grumpy, irritated and restless, with headaches and brain fog, we may have sore, dry or itchy eyes and tired stiff achey joints. During this course we will use Qigong exercises, meditations, sounds and breath practices, to help bring us into our healthy balance, giving our liver the support it needs so we can move from Winter to Spring, feeling healthy and vibrant and ready to take on the new.  Together we will learn “The Eight Brocades” a simple and easy to practice Qigong form you can use every day to improve your energy and feel great. “The Eight Brocades” is one of the most popular Qigong practices dating back nearly 1000 years in China. it is made up of eight Qigong movements, each opening different meridian or energy pathways in the body, to release fatigue and harness our healthy Qi. Benefits include improved energy, vitality, bone density, strength, flexibility, balance, coordination, and longevity to name a few. Also, a great practice for reducing blood pressure, cancer support, thyroid issues, back pain, arthritis, and more. What is included:  Eight live 75min evening zoom classes Eight live 30min morning WAKE UP YOUR QI classes on zoom Access to replays of all classes so you can catch up in your own time. Learn “The Eight Brocades” A simple and powerful Qigong form to help you feel amazing Weekly supporting material for home practice including: – 10min video Guided Qigong Practice – Learn how to clear meridian pathways in the body for greater balance – Key acupuncture points for self massage – Weekly nutrition tips for a healthy spring body cleanse What will i get out of this course? Reconnect with your body Clear your mind A healthy detox for your organs Increased flexibility for all your joints Improved circulation Healthy hormonal balance Clear vision – bright eyes Better sleep Reduced pain Improved mood More energy Less stress

Book Now - Ian Banyard's Natural Mindfuness Online 21 day Guide Training Course

Personalized Revit Training: One-to-One Sessions with Pay-as-You-Go Flexibility