- Professional Development
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Breathe to Restore: Reclaiming Energy & Balance "Breathe to Restore" is a nurturing space to pause, reset, and replenish. Through restorative self-compassion practices, and gentle reflection, you’ll reclaim your energy and rebuild balance—supporting long-term wellbeing from the inside out. Together we will: Identify early signs of emotional fatigue Practice restorative breathwork to calm and re-energise Discover self-compassion tools and daily rituals for sustainable wellbeing Connect in a supportive space focused on healing and renewal This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.
A mandala is basically a circle that becomes this beautiful container to hold all your ideas and emotions. We're gonna kick off our workshop together with this really relaxing meditation – complete with crystals and incense – to quiet that busy mind and find the right focus and concentration you need to create your mandala. Once you're feeling ready and calm, you'll create your own personal mandala using different beans, letting your imagination run wild. (we'll glue them on paper) While you're working, I'll be sharing the history, process, and meaning behind mandalas in a super easy way – we'll explore everything from how they show up in nature to their role in religion and art. I'll show you some incredible pictures of mandalas from around the world that'll blow your mind. When your wonderful work is done, I'll guide you through a creative visualization to reconnect with your inner center. Then here's the beautiful part – you'll choose 3 beans from your mandala and plant them with some cotton and water by your window at home. You get to watch them germinate and grow, and they'll become your new seeds for the coming months. It's this amazing cycle – from creating your mandala circle to planting actual seeds that will grow into new life. Your inner work becomes outer growth, literally. This class is sponsored by Community Fund, Awards for All and run by Giada Gaslini, from School of Shamanism It is FREE and is aimed at adults, women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.
Three Vegan Courses
By Station House Cookery School
Enjoy a full Cookery Demonstration teaching you all about the ingredients, flavours and techniques to create three delicious Vegan courses.
Candle Making Course with Belisama Candles (A Peta approved brand )
By Belisama Candles
Learn how to make professional quality fragranced candles using natural wax and vegan ingredients, we are a Peta approved brand.
Yoga & Picnic in the Park
By Power Flow Yoga
Join us for an energising & relaxing afternoon of yoga with a 5* vegan picnic in the park! Agenda 11:00 - 11:30 Meet & find a good spot 11:30 - 12:30 Yoga class 12:30 - 13:00 Relax, Chat & Chill 13:00 - 14:00 Picnic 14:00 Stay as long as you wish About this event 4 hours Yoga & Picnic in the Park Come join us for a relaxing afternoon of yoga with a delicious vegan picnic in Clapham Common Park! Finish your weekend with a rejuvenating yoga session surrounded by nature. Afterwards, enjoy a delicious 5* vegan picnic with like minded yogis. Don't forget to bring your yoga mat and maybe picnic blanket. The perfect way to unwind and connect with others in a beautiful outdoor setting. See you there!
One Week Cooking Class - October 2021
By Station House Cookery School
Why not treat yourself to a deluxe culinary experience? A week long cookery class immersing you in a wonderful world of tastes, techniques and cookery skills to leave you a confident cook. This course is ideal for the home cook who is looking to get more from their cookery and learn new tricks and techniques as well as discovering a wider range of cuisines and ingredients. Or maybe you are thinking about a career in food and drink? This is the perfect taster as you begin your culinary journey. What’s included on the course? International dishes from India, Thailand, North Africa and the Middle East. A range of pastries including Rough Puff, Shortcrust, Hot Water Crust and Choux Filleting a Flat Fish and a Round Fish Baking a different loaf of Bread every day. Farmhouse, Ciabatta, Soda Bread, Flat Breads and Sourdough are all covered. Basic butchery. How to joint a chicken. Dairy. How to make your own Butter, Yoghurt and Soft Cheese. Cover Vegetarian and Vegan Cookery How to use Herbs to best effect The importance of Seasoning A visit to a local Scottish Assured Venison Park and Venison Cookery And lots more…
Two Week Cooking Class - April 2021
By Station House Cookery School
Why not treat yourself to a deluxe culinary experience? A two week cookery course immersing you in a wonderful world of tastes, techniques and cookery skills to leave you a more confident cook. This course is ideal for the home cook who is looking to get more from their cookery and learn new tricks and techniques as well as discovering a wider range of cuisines and ingredients. Or maybe you are thinking about a career in food and drink? This is the perfect taster as you begin your culinary journey. What’s included on the course? International dishes from India, Thailand, North Africa, China, France, Italy and the Middle East. How to make Fresh Pasta and delicious Ravioli and Tortellini with different sauces to accompany them. A range of pastries including Rough Puff, Shortcrust, Hot Water Crust and Choux. Seafood - Preparing gorgeous local scallops from scratch as well as filleting a Flat Fish, a Round Fish and learning different techniques to cook them. Baking a different loaf of Bread every day. Farmhouse, Ciabatta, Soda Bread, Flat Breads and Sourdough are all covered. Basic butchery. How to joint a chicken. Ice creams and sorbets. Dairy. How to make your own Butter, Yoghurt and Soft Cheese. Stocks and Sauces. Cover Vegetarian and Vegan Cookery. How to use Herbs to best effect. The importance of Seasoning. A visit to a local Scottish Assured Venison Park and Venison Cookery. And lots more…
Two Week Cooking Class - August 2021
By Station House Cookery School
Why not treat yourself to a deluxe culinary experience? A two week cookery course immersing you in a wonderful world of tastes, techniques and cookery skills to leave you a more confident cook. This course is ideal for the home cook who is looking to get more from their cookery and learn new tricks and techniques as well as discovering a wider range of cuisines and ingredients. Or maybe you are thinking about a career in food and drink? This is the perfect taster as you begin your culinary journey. What’s included on the course? International dishes from India, Thailand, North Africa, China, France, Italy and the Middle East. How to make Fresh Pasta and delicious Ravioli and Tortellini with different sauces to accompany them. A range of pastries including Rough Puff, Shortcrust, Hot Water Crust and Choux. Seafood - Preparing gorgeous local scallops from scratch as well as filleting a Flat Fish, a Round Fish and learning different techniques to cook them. A range of Breads. Farmhouse, Ciabatta, Soda Bread, Flat Breads and Sourdough are all covered. Basic butchery. How to joint a chicken. Ice creams and sorbets. Dairy. How to make your own Butter, Yoghurt and Soft Cheese. Stocks and Sauces. Cover Vegetarian and Vegan Cookery. How to use Herbs to best effect. The importance of Seasoning. A visit to a local Scottish Assured Venison Park and Venison Cookery. And lots more…
Two Week Cooking Class - November 2021
By Station House Cookery School
Why not treat yourself to a deluxe culinary experience? A two week cookery course immersing you in a wonderful world of tastes, techniques and cookery skills to leave you a more confident cook. This course is ideal for the home cook who is looking to get more from their cookery and learn new tricks and techniques as well as discovering a wider range of cuisines and ingredients. Or maybe you are thinking about a career in food and drink? This is the perfect taster as you begin your culinary journey. What’s included on the course? International dishes from India, Thailand, North Africa, China, France, Italy and the Middle East. How to make Fresh Pasta and delicious Ravioli and Tortellini with different sauces to accompany them. A range of pastries including Rough Puff, Shortcrust, Hot Water Crust and Choux. Seafood - Preparing gorgeous local scallops from scratch as well as filleting a Flat Fish, a Round Fish and learning different techniques to cook them. A range of Breads. Farmhouse, Ciabatta, Soda Bread, Flat Breads and Sourdough are all covered. Basic butchery. How to joint a chicken. Ice creams and sorbets. Dairy. How to make your own Butter, Yoghurt and Soft Cheese. Stocks and Sauces. Cover Vegetarian and Vegan Cookery. How to use Herbs to best effect. The importance of Seasoning. A visit to a local Scottish Assured Venison Park and Venison Cookery. And lots more…
