Reboot your body and mind with this full day retreat at the Sunhouse, combining Qigong, the Wim Hof Method of breathwork and cold exposure. Sunday 19th May 10am to 5pm Price: £144 for the whole day, everything included. We are really excited to announce another full, fun, restorative day retreat at the Sunhouse combining Qigong meditative movement, Breathwork, The Wim Hof Method including a full ice bath experience. Not forgetting a delicious organic lunch, drinks and snacks. A one off day not to be missed In the morning, Emma will guide us to open our bodies and wake up our energy with Qigong mindful movement. A powerful and gentle practice that allows us to naturally unwind tension and melt away stress. We will then immerse ourselves in the immense power of our breath, learning the Wim Hof Method with Gus, and how to introduce it into our daily lives. After a delicious organic lunch Gus will expertly guide us to face our fears with a full controlled ice bath immersion, stimulating our internal power, helping to reset our nervous system and make stress and anxiety a thing of the past! Price includes a delicious organic vegan lunch, drinks and snacks WHAT TO EXPECT FROM THIS UNIQUE DAY TOGETHER? Learn the foundations of Wim Hof Breathing Reconnection with your body through a gentle yet powerful Qigong practice Learn more about Cold Water Therapy: Develop the confidence to explore cold water therapy without fear. Full Ice Bath immersion experience Get intimate with your breath - Gain a solid foundation in breathing techniques that you can apply to everyday life. Take away breath-work tools to support anxiety and stress Friendly, open and safe space Amazing food in beautiful surroundings It would be awesome to see you there Gus Hoyt is one of the few Level 2 WHM Instructors in the UK. Emma has been teaching Qigong and Breathwork for over 18years and loves sharing the practice. Together we aim to create a beautiful, fun, healing space, everyone welcome.
QA Level 3 Award In Paediatric First Aid (Annual Refresher) (RQF) Half day course Have you already got a valid Emergency Paediatric First Aid or Paediatric First Aid certificate? Can you still remember everything you were taught? Ofsted and HSE highly recommend Paediatric Annual Refreshers to keep your skills and knowledge up to date! Course Contents: Managing an Unresponsive Infant or Child Adult, Child and Infant Recovery Position Infant and Child CPR How to use an AED on an Infant and Child Choking Adult, Infant and Child Wounds and Bleeding Shock Benefits of this course: Have you already got a valid Emergency Paediatric First Aid or Paediatric First Aid certificate? Can you still remember everything you were taught? This course is fully accredited, thus ensuring you have done your due diligence It is taught in a fun, engaging, hands on way, so you get lots of practice in You will really enjoy yourself while re-learning these life-saving skills Accredited, Ofqual regulated qualification: Our Paediatric First Aid (Annual Refresher) course is a nationally recognised, Ofqual regulated qualification accredited by Qualsafe Awards.This means that you can be rest assured that your Paediatric First Aid certificate will fulfill the legal requirements. It is a very good way to make sure you and your employees are trained in First Aid for Children and Infants (babies).The Ofqual Register number for this course is 603/3153/7
Come and learn to make your own unique solid silver glass pendant and earrings using silver clay and a cabochon, which is a gem that has been polished but not faceted. Our instructor, Louise, is fully qualified as a senior tutor and holds an Art Clay Higher Diploma and has been teaching jewellery making for over ten years. Whether you are a beginner or an experienced jeweller, Louise is on hand to help you create your own cabochon design from silver clay. You'll be guided by Louise to help you make your own pieces for you to treasure and take away! Louise has a relaxed, informal approach with the aim of having fun as well as learning and creating lovely pieces of jewellery. Please come and experience the course yourself and add a new item to your jewellery collection!
The main subject areas of the course are: Controlling the health risks of asbestos. Sample handling and waste disposal. Identification of asbestos by PLM. Gravimetric quantification of asbestos-containing materials. Discrimination and quantification of free fibres by dispersion and PCM. Analysis of soils - practical application.
Come and learn to make your own unique solid silver ring from the amazing material that is silver clay incorporating a stone. I will show you how to size, design, make and fire your ring into a beautiful solid silver piece ready to wear home. You will make a patterned ring band and a ring with a stone setting. Our instructor, Louise, is fully qualified as a senior tutor and holds an Art Clay Higher Diploma and has been teaching jewellery making for over ten years.
See more details and prices on my website. https://susanmetwaliyoga.com
Technical singing lessons tailored to the individual's needs and requests. This can cover fixing vocal issues or obstacles, developing and broadening technique and understanding how the voice works for all genres of music and singing styles. I utilise the Estill Model in my teaching as well as training and experience working with various singing teachers throughout the industry.