98 Courses

Discover how to unlock your body’s natural wisdom to help you eat, move and live with more energy and enjoyment What would it mean to relate to your body as a powerful source of knowing? In this enlightening, experiential workshop, we explore how each of our bodies can become a more welcoming home, a source of healing, and an inner compass to guide our eating experiences. Energy Medicine Yoga®️ Teacher, Emily Perrier, and BANT Registered Nutritionist & Intuitive Eating Coach, Sarah Grant, will show you how your natural energy system, the chakra system, is a doorway to a deeper connection with your body, yourself, and food. In this workshop, you will: Gain a better understanding of your energetic nature and specifically the body’s major energy system: the chakra system Learn how the core seven chakras live within the body and mind, and can express in your relationship with food and eating patterns Discover how taking a more intuitive approach to eating can help you build body trust and help make food a joy Experience activities that can help you enhance your mind-body-food connection including Energy Medicine Yoga practices, chants, and group/self-enquiry As a result of attending this workshop, you will feel recharged and inspired, and leave with a deeper connection and appreciation for your body and the incredible resource that it is. A workbook, refreshments and light snacks will be provided. Your Hosts Emily Perrier teaches Energy Medicine Yoga®️, a magical union of yoga and energy medicine, which amplifies the benefits of a traditional practice by combining simple movements that help the body to self-regulate, heal, energise, and move with more ease. Emily spends her time learning the language of the body, and is passionate about teaching others how to speak their body’s language too. She teaches from the heart, and says “we only have one body; let’s treat it with the love, kindness and compassion it deserves”. Find out more about Emily at Prittie Yoga www.prittieyoga.co.uk Sarah Grant is a Registered Nutritional Therapist and Intuitive Eating Coach with more than ten years’ experience helping people make lasting changes to how they relate to food, what they choose to eat, and how they care for their bodies. She is passionate about helping people to reconnect with their health in intuitive, sustainable ways that value physical and emotional wellbeing, energy and esteem - free of diet culture, restrictive food rules and nutrition overwhelm. Find out more about Sarah's holistic approach to nutrition and behaviour change at Gut Reaction www.gutreaction.co.uk

RECORDING TECHNIQUES STAGE 1 EVERY TUESDAY FOR SIX WEEKS 5pm - 9pm A friendly, in-person course about advanced recording techniques.

Manual driving lessons with friendly, patient, experienced and fully qualified male and female driving instructors.

Automatic driving lessons with friendly, patient, experienced and fully qualified male and female driving instructors. Our current Automatic teaching vehicle is a Nissan Micra, which our students have again found has a simple logical layout and is easy to control with good all round visibility when driving, that is why we feel it is ideal as a learning car.

Come along to this free event to find out more about Dramatherapy! Whether you're looking to explore an alternative approach to traditional talking therapy for yourself, or you're a therapist/healthcare professional wanting to find out more, this workshop is free and open to all who are curious! The two hours will be both informative and experiential, allowing you to dip your toe into the theories and techniques of Dramatherapy. Tea, coffee and pastries provided! Course Leader: Abigail Nelson

A good script is the bottom line of any film project. Without it you don’t get the commission, the best actors, the desired result. Film and television are collaborative mediums, so how should a Director and a Writer collaborate to achieve the best outcome?

A full day class where you'll create a couple of pieces of jewellery from silver clay. You'll learn various different techniques and to start your silver clay journey.

A hands on, comprehensive wedding flower arranging workshops for beginners, DIY Brides or for those wishing to create beautiful wedding flowers for both the bridal ceremony and reception in fresh flowers, dried flowers or artificial flowers.

Learn the language your body speaks. EMYoga is an integrative practice combining tapping, acupressure holds & neuro-lymphatic holds. Emily Perrier is an Advance Energy Medicine Yoga teacher and loves to share the healing and health benefits of yoga. If you want to supercharge your yoga practice in a loving and caring way then this is for you! This morning event will include an introduction to EMYoga followed by an EMYoga practice. This is perfectly suited for beginners and options will be offered for the more seasoned yogi. Emily's moto and style of yoga "It's how you and your body feel, not how deep you go. It is a practice after all and each day our body is different so EMYoga teaches us to honour that and have FUN on the journey! EMYoga works with the 9 energy systems of the body within the context of a yoga practice. to bring the underlying energy into balance. From there, the physical, mental and spiritual aspects of our lives can more easily come into balance and healing. By pairing the power of Energy Medicine with the power of Yoga, both systems gain power and efficacy. Emily is the proud owner of Prittie Yoga (Sanskrit translation JOY yoga) established in 2018 and has been practising yoga since 2000. She runs retreats around the world and you can find out more by visiting www.prittieyoga.co.uk

Private macramé plant hanger class with local artist and sculptor Lucy Wayman at The Arienas Collective creative workshop space in Edinburgh City Centre