Penicuik

<div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(31, 39, 68); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(31, 39, 68);"><section fr-original-style="" style="box-sizing: border-box;">This class will allow bookings from 11th August when the 20% Discount code goes live! Join the waiting list to be first to book your space! Discount Code - BOOGIEBEATSCOT</section></div><div style="color: rgb(31, 39, 68); box-sizing: border-box;" fr-original-style="color: rgb(31, 39, 68);"><section fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(14, 32, 111); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(14, 32, 111);">Join Karen and Giggles the Boogie Beat Monkey at Glencorse for a fun filled, active music and movement class based around traditional stories and songs. Enjoy watching your little ones confidence grow as they become familiar with the Boogie Beat songs and dances. Meet other parents, grandparents and childminders.</p><p style="color: rgb(14, 32, 111); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(14, 32, 111);"></p><p style="color: rgb(14, 32, 111); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(14, 32, 111);">( Siblings under 6 months go free, childminder discount available contact mairicurle@boogiebeat.co.uk for more info)</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>What you need to bring</section></div><div style="color: rgb(31, 39, 68); box-sizing: border-box;" fr-original-style="color: rgb(31, 39, 68);"><div style="color: rgb(14, 32, 111); box-sizing: border-box;" fr-original-style=" color: rgb(14, 32, 111);">A blanket for sitting babies for the floor.</div></div><div style="color: rgb(31, 39, 68); box-sizing: border-box;" fr-original-style="color: rgb(31, 39, 68);"><section fr-original-style="" style="box-sizing: border-box;"><h3 style="color: rgb(14, 32, 111); box-sizing: border-box;" fr-original-style=" color: rgb(14, 32, 111);">Dates and times</h3></section><p style="color: rgb(14, 32, 111); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(14, 32, 111);">23rd Aug - 11th Oct</p></div></section></div></section></div><div style="color: rgb(31, 39, 68); box-sizing: border-box;" fr-original-style=" color: rgb(31, 39, 68);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(31, 39, 68); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(31, 39, 68);"><section fr-original-style="" style="box-sizing: border-box;"><h1 style="color: rgb(14, 32, 111); box-sizing: border-box;" fr-original-style=" color: rgb(14, 32, 111);">Glencorse Mixed Age Class Wednesday am</h1><h2 style="color: rgb(14, 32, 111); box-sizing: border-box;" fr-original-style=" color: rgb(14, 32, 111);">By <a data-cy="supplierLink" href="https://activities.bookpebble.co.uk/supplier/78004c88-d067-41c7-b83d-ec5b637d6772" style="color: rgb(67, 120, 255); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(67, 120, 255);">Boogie Beat Music and Movement Edinburgh</a></h2><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div>Main Hall,&nbsp;Glencorse Association, 4 Firth Road, Penicuik, EH26 0QZ</section></div><div style="color: rgb(31, 39, 68); box-sizing: border-box;" fr-original-style="color: rgb(31, 39, 68);"><section fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(14, 32, 111); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(14, 32, 111);"><br fr-original-style="" style="box-sizing: border-box;"></p></section></div>

This class will allow bookings from 11th August when the 20% Discount code goes live! Join the waiting list to be first to book your space! Discount Code - BOOGIEBEATSCOT
Join Karen and Giggles the Boogie Beat Monkey at Glencorse for a fun filled, active music and movement class based around traditional stories and songs. Enjoy watching your little ones confidence grow as they become familiar with the Boogie Beat songs and dances. Meet other parents, grandparents and childminders.

( Siblings under 6 months go free, childminder discount available contact mairicurle@boogiebeat.co.uk for more info)


What you need to bring
A blanket for sitting babies for the floor.
Dates and times
23rd Aug - 11th Oct
Glencorse Mixed Age Class Wednesday am
By Boogie Beat Music and Movement Edinburgh
Main Hall, Glencorse Association, 4 Firth Road, Penicuik, EH26 0QZ



Boogie Beat Music and Movement Edinburgh

Toddler

Baby

For Kids

This class will allow bookings from 11th August when the 20% Discount code goes live! Join the waiting list to be first to book your space! Discount Code - BOOGIEBEATSCOT

Join Karen and Giggles the Boogie Beat Monkey at Glencorse for a fun filled, active music and movement class based around traditional stories and songs. Enjoy watching your little ones confidence grow as they become familiar with the Boogie Beat songs and dances. Meet other parents, grandparents and childminders.

Glencorse Mixed Age Class Wednesday am

This is for 1 child and their adult/s. Siblings under 1 year old attend free.

Standard Ticket

London 

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Literally wear anything you like. Bring your heels for dancing and trainers for warm up plus knee pads if you have them 🤗💖 (Available to pre order for &pound;10)&nbsp;</p>

Regular class £17 but for June PAY WHAT YOU CAN!!

You will be contacted with a payment link to pay what you like following booking. See you on the floor! 🐾

Literally wear anything you like. Bring your heels for dancing and trainers for warm up plus knee pads if you have them 🤗💖 (Available to pre order for £10) 

LondonBitty

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation. 

South London Class

General Admission

London

Literally wear anything you like. Bring your heels for dancing and trainers for warm up plus knee pads if you have them 🤗💖 (Available to pre order for £10) 

West London Class

North London Class

Glastonbury

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sing for Your Soul Presents:&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">VOICE HEALING CEREMONY - EARTH MOTHER EXPRESSION</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Journey into the healing power of your own voice through movement, play and embodied expression.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this session, you will move through the different archetypes of your voice and connect to the deep authentic expression of your body beyond words. Everyone has a deep wisdom held in their body, and during this session we will activate exactly that. Once we step away from the mind and into the body, the voice naturally begins to flow. The world is ready to hear our voices, are you ready to share yours?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We will work on confidence and creativity through Play.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Together, we will explore voice warm-ups, games and intuitive circle singing - we will be guided by the Shamanic Drum and Shruti into a voice healing journey, where every voice matters, and every voice takes part - this is all about Voice Empowerment, so that each individual can see their unique expression gift.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Whether you are new to Voicework, or experienced in this field, this session will be of benefit. Every body is an instrument of the Divine, and when we come together with intention and celebration, the magic truly had space to unfold.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">So come along and join your Voice Tribe and lets make some magic!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">*When:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">7.00 - 9.00pm, Friday 2nd August</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">*Where:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Pheonix Rise Retreat, 5 Ashwell Lane, Glastonbury, BA6 8BG, United Kingdom</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">*Cost:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong id="isPasted" fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;15 regul<strong id="isPasted" fr-original-style="" style="font-weight: 700; box-sizing: border-box;">ar</strong></strong><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;10 concessions</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">DM for bookings +447922467429&nbsp; or use the link here to book your spot.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">*Note: If cost is holding you back, please get in touch to see what options there are.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">***</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">*Your Facilitator:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Saraswati Vanisha is an Earth Dancer, a devoted Wild Woman, Joy Activator and an Inspiring Vocal Activation coach. She is the founder of Sing for Your Soul - an organisation that supports people to open to their true voice through embodiment.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Over the last 5 years, she has facilitated cacao and sound ceremonies around the world, supporting numerous people to find their true connection to self.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Vanisha has studied Chakra Healing in Dharamasala, and Classical Indian singing in Varanasi, India. She grew up with a Hindu background, and now combines Shamanic and Bhuddist approaches to all her work, as she continues to walk the path of service to peace. Vanisha is always and advocate of true expression, and strongly holds anyone who is exploring their path to consciousness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Website: <a data-fr-linked="true" href="//www.singforyoursoul.online" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">www.singforyoursoul.online</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">*Benefits of Voicework:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Working with the voice is an incredible way to support your mental health and wellbeing by providing an outlet for any tensions or stress you may be holding. As you sing, your own voice creates the vibrations that can support your healing on a molecular level. Singing in groups is a beautiful tool that has been used by people for thousands of years to connect communities, share stories and pass on information, it is a primal form of communication, and connecting with this can bring you closer to your most authentic self. Regular voicework is also know to support emotional and physical health, confidence and creativity.</p>

Sing for Your Soul Presents: 
VOICE HEALING CEREMONY - EARTH MOTHER EXPRESSION
Journey into the healing power of your own voice through movement, play and embodied expression.


During this session, you will move through the different archetypes of your voice and connect to the deep authentic expression of your body beyond words. Everyone has a deep wisdom held in their body, and during this session we will activate exactly that. Once we step away from the mind and into the body, the voice naturally begins to flow. The world is ready to hear our voices, are you ready to share yours?


We will work on confidence and creativity through Play.


Together, we will explore voice warm-ups, games and intuitive circle singing - we will be guided by the Shamanic Drum and Shruti into a voice healing journey, where every voice matters, and every voice takes part - this is all about Voice Empowerment, so that each individual can see their unique expression gift.


Whether you are new to Voicework, or experienced in this field, this session will be of benefit. Every body is an instrument of the Divine, and when we come together with intention and celebration, the magic truly had space to unfold.


So come along and join your Voice Tribe and lets make some magic!


*When:


7.00 - 9.00pm, Friday 2nd August


*Where:


Pheonix Rise Retreat, 5 Ashwell Lane, Glastonbury, BA6 8BG, United Kingdom


*Cost:


£15 regular

£10 concessions


DM for bookings +447922467429 or use the link here to book your spot.


*Note: If cost is holding you back, please get in touch to see what options there are.


***


*Your Facilitator:


Saraswati Vanisha is an Earth Dancer, a devoted Wild Woman, Joy Activator and an Inspiring Vocal Activation coach. She is the founder of Sing for Your Soul - an organisation that supports people to open to their true voice through embodiment.


Over the last 5 years, she has facilitated cacao and sound ceremonies around the world, supporting numerous people to find their true connection to self.


Vanisha has studied Chakra Healing in Dharamasala, and Classical Indian singing in Varanasi, India. She grew up with a Hindu background, and now combines Shamanic and Bhuddist approaches to all her work, as she continues to walk the path of service to peace. Vanisha is always and advocate of true expression, and strongly holds anyone who is exploring their path to consciousness.


Website: www.singforyoursoul.online


*Benefits of Voicework:


Working with the voice is an incredible way to support your mental health and wellbeing by providing an outlet for any tensions or stress you may be holding. As you sing, your own voice creates the vibrations that can support your healing on a molecular level. Singing in groups is a beautiful tool that has been used by people for thousands of years to connect communities, share stories and pass on information, it is a primal form of communication, and connecting with this can bring you closer to your most authentic self. Regular voicework is also know to support emotional and physical health, confidence and creativity.

Sing for Your Soul

Singing

Glastonbury Voice Healing Ceremony. Circle singing and Intuitive Voicework

Voice Healing Ceremony (Glastonbury)- Earth Mother Expression with Sing for Your Soul

Concessions

Stratford upon Avon

Hello! Welcome! I've been teaching Zumba for 14years. Last August I relocated to the beautiful Stratford-upon-Avon and started teaching Zumba in Stratford in Jan this year. I love Zumba with a passion. I have the pleasure in starting a new Zumba Gold class which is Zumba with moves designed for active older adults or those looking for a low-impact workout. Come and join me for a shimmy, shake and lots of laughs in Great Alne. Please bring water and maybe a sweat towel.

Live Natural Fitness

Zumba

Zumba Gold Latin based dance fitness for active older adults and beginners.

ZUMBA GOLD

FIRST CLASS HALF PRICE

Glasgow

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Join Halo Arts &amp; Hillhead Youth Theatre for our fab new Summer holiday arts project for young people aged 6-12</em></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Learn new skills, make new friends and get active this summer!</em></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TIMETABLE OF ACTIV8 SESSIONS</p><table border="0" cellspacing="0" cellpadding="0" width="337" id="isPasted" fr-original-style="" style="border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;"><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">DATE</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TUTOR</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">ACTIVITY</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">1ST JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">KELLY</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">MUSICAL THEATRE</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">2ND JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">SARAH LOUISE</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">CONFIDENCE AWESOMENESS!</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">3RD JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">KELLY</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">DRAMA</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">4TH JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">SARAH LOUISE</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">LETS GET MOVING!- SPORTS &amp; FITNESS</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">5TH JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">KELLY</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">YOGA FLOW</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">8TH JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">JULIA</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">IN THE MOMENT- MINDFULNESS</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">9TH JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">KAT</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">SOUND STORIES- AUDIO ADVENTURES!</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">10TH JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">KAT</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">IMPROVISATION</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">11TH JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">KAT</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">PHYSICAL THEATRE</p></td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td width="21.005917159763314%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">12TH JULY</p></td><td width="26.035502958579883%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">JULIA</p></td><td width="52.9585798816568%" valign="bottom" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 0px solid rgb(221, 221, 221);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">PUPPETRY</p></td></tr></tbody></table><br fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">DESCRIPTION OF SESSIONS<div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Musical Theatre - All the world&#39;s a stage! Brush up your singing, dancing and acting skills in this fun and musical workshops</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Confidence Awesomeness! - Struggle with your confidence? Find your inner Wow and super amazing awesomeness in this fun, interactive workshop</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Drama - Have fun learning drama skills and connecting with others in this fun and inclusive workshop</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sporty - lets get moving- Its summer and time to use up all that energy with lots of different sporty activites. Dress in comfy clothes and shoes for this one!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Yoga Flow - Have some fun with different yoga poses, in this fun workshop designed for young people to access yoga early, stretch and find your flow!</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sound Stories - let&#39;s have fun with voices, sounds and stories! An audio based story adventure, where we create stories with our voices</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Impro - Join Kat for some improv fun! Brush up on your drama skills, whilst having fun and using your imagination</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Physical Theatre - Let&#39;s explore movement and our bodies, working together to create some magic theatre!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Puppetry - Create your own puppets, stories and bring them to life on the stage!</p></div>

Join Halo Arts & Hillhead Youth Theatre for our fab new Summer holiday arts project for young people aged 6-12
Learn new skills, make new friends and get active this summer!
TIMETABLE OF ACTIV8 SESSIONS
DATE	TUTOR	ACTIVITY
1ST JULY	KELLY	MUSICAL THEATRE
2ND JULY	SARAH LOUISE	CONFIDENCE AWESOMENESS!
3RD JULY	KELLY	DRAMA
4TH JULY	SARAH LOUISE	LETS GET MOVING!- SPORTS & FITNESS
5TH JULY	KELLY	YOGA FLOW
		
8TH JULY	JULIA	IN THE MOMENT- MINDFULNESS
9TH JULY	KAT	SOUND STORIES- AUDIO ADVENTURES!
10TH JULY	KAT	IMPROVISATION
11TH JULY	KAT	PHYSICAL THEATRE
12TH JULY	JULIA	PUPPETRY
DESCRIPTION OF SESSIONS
Musical Theatre - All the world's a stage! Brush up your singing, dancing and acting skills in this fun and musical workshops
Confidence Awesomeness! - Struggle with your confidence? Find your inner Wow and super amazing awesomeness in this fun, interactive workshop
Drama - Have fun learning drama skills and connecting with others in this fun and inclusive workshop
Sporty - lets get moving- Its summer and time to use up all that energy with lots of different sporty activites. Dress in comfy clothes and shoes for this one!
Yoga Flow - Have some fun with different yoga poses, in this fun workshop designed for young people to access yoga early, stretch and find your flow!
Sound Stories - let's have fun with voices, sounds and stories! An audio based story adventure, where we create stories with our voices
Impro - Join Kat for some improv fun! Brush up on your drama skills, whilst having fun and using your imagination
Physical Theatre - Let's explore movement and our bodies, working together to create some magic theatre!
Puppetry - Create your own puppets, stories and bring them to life on the stage!

Halo Arts

Arts

Musical Theatre

Youth Work

Drama

Kids

Physical Theatre

Join Halo Arts & Hillhead Youth Theatre for our fab new Summer holiday arts project for young people aged 6-12

  

Learn new skills, make new friends and get active this summer! Workshops in 

Drama, Street Dance,Music, wellbeing and more


Halo Arts 'Activ8' Summer Arts Programme

Pencaitland

Tap Dance

Children's Dance

Afrobeat Dance

Breakdance

Northern Soul Dance

Pencaitland Mixed Age Boogie Beat

Coventry

<p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 0pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" id="isPasted" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style='font-size: 29px; line-height: 119%; font-family: "Times New Roman"; color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;' fr-original-style='font-size: 29px; line-height: 119%; font-family: "Times New Roman"; color: rgb(0, 0, 0); font-weight: bold;'>&ldquo;Crossing Over&rdquo;</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 6pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:6.0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style='font-size: 21px; line-height: 119%; font-family: "Times New Roman"; color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;' fr-original-style='font-size: 21px; line-height: 119%; font-family: "Times New Roman"; color: rgb(0, 0, 0); font-weight: bold;'>(Drama)</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 6pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:6.0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); text-decoration: underline; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); text-decoration: underline; font-weight: bold;">Female Actress&nbsp;</span><span style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); font-weight: bold;">(age 17-22)&nbsp;</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 6pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:6.0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style="font-size: 21px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 21px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0);">A&nbsp;</span><span style="font-size: 21px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 21px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); font-weight: bold;">young woman from a tiny, barely-known country turns up at the desk of Immigration Officer to claim asylum. Whilst battling with bureaucracy, the emotionally charged stories of the women start to emerge &nbsp;&ndash; &nbsp;having a life-changing effect on both of them&nbsp;</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 0pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><a href="http://www.touchpoint-productions.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer; text-decoration: inherit;"><span style="font-size: 19px; line-height: 119%; font-family: Calibri; text-decoration: underline; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 19px; line-height: 119%; font-family: Calibri; text-decoration: underline; font-weight: bold;">More information and trailer: www.touchpoint-productions.uk</span></a></span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 0pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 0pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" id="isPasted" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style='font-size: 29px; line-height: 119%; font-family: "Times New Roman"; color: rgb(41, 105, 176); font-weight: bold; box-sizing: border-box;' fr-original-style='font-size: 29px; line-height: 119%; font-family: "Times New Roman"; color: rgb(41, 105, 176); font-weight: bold;'>&ldquo;Recycle - disposable lives?&rdquo;&nbsp;</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 6pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:6.0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style='font-size: 21px; line-height: 119%; font-family: "Times New Roman"; color: rgb(41, 105, 176); font-weight: bold; box-sizing: border-box;' fr-original-style='font-size: 21px; line-height: 119%; font-family: "Times New Roman"; color: rgb(41, 105, 176); font-weight: bold;'>(Physical theatre)</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 0pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style="color: rgb(41, 105, 176); box-sizing: border-box;" fr-original-style="color: rgb(41, 105, 176);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 0pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(41, 105, 176); text-decoration: underline; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(41, 105, 176); text-decoration: underline; font-weight: bold;">Ensemble</span><span style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(41, 105, 176); font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(41, 105, 176); font-weight: bold;">: physical theatre, actors &amp;/or dancers&nbsp;</span><span style="font-size: 16px; line-height: 119%; font-family: Calibri; color: rgb(41, 105, 176); font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 16px; line-height: 119%; font-family: Calibri; color: rgb(41, 105, 176); font-weight: bold;">(all ages and multiple ethnicities needed</span><span style="font-family: Calibri; color: rgb(41, 105, 176); font-weight: bold; box-sizing: border-box;" fr-original-style="font-family: Calibri; color: rgb(41, 105, 176); font-weight: bold;">)</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 6pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:6.0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style="font-size: 21px; font-family: Calibri; color: rgb(41, 105, 176); font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 21px; font-family: Calibri; color: rgb(41, 105, 176); font-weight: bold;">Based on true stories of three homeless characters. Through physical theatre and multi-media, Recycle explores questions of isolation, human value and fragility, and belief through their &nbsp;tragi-beauty life stories.</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 0pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><span style="font-size: 21px; line-height: 119%; font-family: Calibri; color: white; font-style: italic; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size:21px;line-height:119%;font-family:Calibri;color:white;font-style:italic;font-weight:bold;">&ldquo;Powerful, deeply moving and authentic&rdquo;</span><span style="font-size: 21px; line-height: 119%; font-family: Calibri; color: white; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size:21px;line-height:119%;font-family:Calibri;color:white;font-weight:bold;">&nbsp;</span><span style="font-size: 15px; line-height: 119%; font-family: Calibri; color: white; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size:15px;line-height:119%;font-family:Calibri;color:white;font-weight:bold;">(Oxford Mail ****)</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 0pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><a href="https://www.youtube.com/watch?v=-qHOMY_jEjo" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"><span style="font-size: 19px; line-height: 119%; font-family: Calibri; color: rgb(107, 151, 192); text-decoration: underline; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size:19px;line-height:119%;font-family:Calibri;color:#6B97C0;text-decoration:underline;font-weight:bold;">View taster: &nbsp;https://www.youtube.com/watch?v=-qHOMY_jEjo</span></a></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 0pt; line-height: 119%; text-align: center; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:0pt;line-height:119%;text-align:center;font-family:Calibri;font-size:13px;color:black;"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="margin: 0pt 0pt 6pt 16.4348pt; text-indent: 3.1303pt; line-height: 119%; text-align: left; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" id="isPasted" fr-original-style="margin-right:0pt;text-indent:3.1303pt;margin-top:0pt;margin-bottom:6.0pt;line-height:119%;text-align:left;font-family:Calibri;font-size:13px;color:black;margin-left:16.4348pt;"><span style="font-size: 21px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); text-decoration: underline; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 21px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); text-decoration: underline; font-weight: bold;">Auditions Coventry 17 August at Central Hall.&nbsp;</span><span style="font-size: 16px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 16px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); font-weight: bold;">Send CV to :&nbsp;</span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><a href="mailto:phoenix@core-arts.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer; text-decoration: inherit;"><span style="font-size: 24px; line-height: 119%; font-family: Calibri; text-decoration: underline; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 24px; line-height: 119%; font-family: Calibri; text-decoration: underline; font-weight: bold;">phoenix@core-arts.uk</span></a></span><span style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 24px; line-height: 119%; font-family: Calibri; color: rgb(0, 0, 0); font-weight: bold;">&nbsp; &nbsp;text: 07719 760924</span></p><p style="margin: 0pt 0pt 8pt 16.4348pt; text-indent: 3.1303pt; line-height: 119%; text-align: left; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:3.1303pt;margin-top:0pt;margin-bottom:8.0pt;line-height:119%;text-align:left;font-family:Calibri;font-size:13px;color:black;margin-left:16.4348pt;"><span style="font-size: 19px; font-family: Calibri; color: rgb(0, 0, 0); font-style: italic; font-weight: bold; box-sizing: border-box;" fr-original-style="font-size: 19px; font-family: Calibri; color: rgb(0, 0, 0); font-style: italic; font-weight: bold;">NOTE: this is a community/charity project, however, if you are a professional and wish to apply &ndash; a fee can be negotiated.</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 6pt; line-height: 119%; text-align: left; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:6.0pt;line-height:119%;text-align:left;font-family:Calibri;font-size:13px;color:black;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">&nbsp;</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 6pt; line-height: 119%; text-align: left; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:6.0pt;line-height:119%;text-align:left;font-family:Calibri;font-size:13px;color:black;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">&nbsp;</span></p><p style="margin-right: 0pt; text-indent: 0pt; margin-top: 0pt; margin-bottom: 6pt; line-height: 119%; text-align: left; font-family: Calibri; font-size: 13px; color: black; box-sizing: border-box;" fr-original-style="margin-right:0pt;text-indent:0pt;margin-top:0pt;margin-bottom:6.0pt;line-height:119%;text-align:left;font-family:Calibri;font-size:13px;color:black;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">&nbsp;</span></p>

“Crossing Over”
(Drama)
Female Actress (age 17-22) 
A young woman from a tiny, barely-known country turns up at the desk of Immigration Officer to claim asylum. Whilst battling with bureaucracy, the emotionally charged stories of the women start to emerge – having a life-changing effect on both of them 
More information and trailer: www.touchpoint-productions.uk


“Recycle - disposable lives?” 
(Physical theatre)


Ensemble: physical theatre, actors &/or dancers (all ages and multiple ethnicities needed)
Based on true stories of three homeless characters. Through physical theatre and multi-media, Recycle explores questions of isolation, human value and fragility, and belief through their tragi-beauty life stories.
“Powerful, deeply moving and authentic” (Oxford Mail ****)
View taster: https://www.youtube.com/watch?v=-qHOMY_jEjo


Auditions Coventry 17 August at Central Hall. Send CV to : phoenix@core-arts.uk text: 07719 760924
NOTE: this is a community/charity project, however, if you are a professional and wish to apply – a fee can be negotiated.
 
 
 

CORE theatre arts training

Contemporary Dance

Casting Workshop for Actors and Physical theatre artists Coventry, 17 August

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Theatre Workout&#39;s West End Workshops offer the official workshops for West End shows, and an unrivalled range of bespoke workshops covering all aspects of theatre and performance, and which can be tailored to ANY production. </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Individually tailored for each group we work with, our West End workshops help you explore the production of your choice through performance techniques used in it&#39;s creation. The workshops also build confidence, inpsire creativity, and nurture essential life skills such as listening and communication, teamwork and leadership. </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create your group&#39;s bespoke workshop today. </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Awards: </strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Best Education Product: British Youth Travel Awards, 2023</li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 13px; box-sizing: border-box;" fr-original-style="font-size:13px;">Leading Facilitators of West End Theatre Workshops, Greater London Enterprise Awards, 2023</span></li><li fr-original-style="" style="box-sizing: border-box;">Best Lesiure Product: British Youth Travel Awards, 2018 &amp; 2016</li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color:#000000;">Best West End Workshops: Global Entertainment Awards, LUXLife Magazine 2016</span></li></ul>

Theatre Workout's West End Workshops offer the official workshops for West End shows, and an unrivalled range of bespoke workshops covering all aspects of theatre and performance, and which can be tailored to ANY production. 
Individually tailored for each group we work with, our West End workshops help you explore the production of your choice through performance techniques used in it's creation. The workshops also build confidence, inpsire creativity, and nurture essential life skills such as listening and communication, teamwork and leadership. 
Create your group's bespoke workshop today. 
Awards: 
Best Education Product: British Youth Travel Awards, 2023
Leading Facilitators of West End Theatre Workshops, Greater London Enterprise Awards, 2023
Best Lesiure Product: British Youth Travel Awards, 2018 & 2016
Best West End Workshops: Global Entertainment Awards, LUXLife Magazine 2016

Theatre Workout

Dance

Official workshops for West-End shows and bespoke masterclasses tailored to any show. 

West End Workshops 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calling all dance enthusiasts and psychology enthusiasts! Discover the fascinating world where dance and psychology intersect in our Dance Psychology Workshop. Unleash the power of movement to enhance your well-being and deepen your understanding of the mind-body connection.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Whether you&#39;re a professional dancer, dance educator, or simply passionate about the art form, this workshop offers a unique opportunity to dive into the psychological aspects of dance to improve mental well-being.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;Don&#39;t miss out on this opportunity to expand your knowledge and ignite your passion for dance.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Book it at: <a data-fr-linked="true" href="https://www.neuroscienceofdance.co/service-page/dance-psychology-essentials?referral=service_list_widget" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://www.neuroscienceofdance.co/service-page/dance-psychology-essentials?referral=service_list_widget</a></p>

Calling all dance enthusiasts and psychology enthusiasts! Discover the fascinating world where dance and psychology intersect in our Dance Psychology Workshop. Unleash the power of movement to enhance your well-being and deepen your understanding of the mind-body connection.
Whether you're a professional dancer, dance educator, or simply passionate about the art form, this workshop offers a unique opportunity to dive into the psychological aspects of dance to improve mental well-being.
 Don't miss out on this opportunity to expand your knowledge and ignite your passion for dance.
Book it at: https://www.neuroscienceofdance.co/service-page/dance-psychology-essentials?referral=service_list_widget

Neuroscience of Dance

Fitness Dance

Dancercise

Mental Health

What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects.

The workshop will be recorded for those who cannot attend.

Dance Psychology Essentials

<p style="color: rgba(26, 26, 26, 0.85); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgba(26, 26, 26, 0.85);">Hire us for the first dance at your wedding, any Salsa or Latin Dance rhythm private class at your venue or at our premises in Hammersmith. We have a vast experience on building up confidence in couples who want to make even more glamorous their wedding day.</p><p style="color: rgba(26, 26, 26, 0.85); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgba(26, 26, 26, 0.85);">You can have this lesson at our premises, on Zoom, Pre-recorded or home visit, the choice is yours!!!</p><h2 style="color: rgb(116, 52, 244); box-sizing: border-box;" fr-original-style=" color: rgb(116, 52, 244);"><a href="https://www.clubazucar.co.uk/buy-online/private-salsa-lesson-habjk-j9mwl" data-item-id="6076bb646c9f8447de052103" style="color: rgba(26, 26, 26, 0.85); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"></a></h2><div data-block-json='{"blockAnimation":"none","layout":"caption-hidden","overlay":false,"description":{},"hSize":null,"floatDir":null,"isOldBlock":false,"html":"<iframe class=\"embedly-embed\" src=\"//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fj9Q9Bh7Q6bg%3Ffeature%3Doembed&display_name=YouTube&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dj9Q9Bh7Q6bg&image=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fj9Q9Bh7Q6bg%2Fhqdefault.jpg&key=61d05c9d54e8455ea7a9677c366be814&type=text%2Fhtml&schema=youtube\" width=\"854\" height=\"480\" scrolling=\"no\" title=\"YouTube embed\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"true\"></iframe>","url":"https://www.youtube.com/watch?v=j9Q9Bh7Q6bg&ab_channel=GinuAzucar","width":854,"height":480,"providerName":"YouTube","thumbnailUrl":"https://i.ytimg.com/vi/j9Q9Bh7Q6bg/hqdefault.jpg","resolvedBy":"youtube"}' data-block-type="32" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><div data-provider-name="YouTube" data-html='<br/><br/><br/><br/><br/><br/>  <br/>  <iframe src="//www.youtube.com/embed/j9Q9Bh7Q6bg?wmode=opaque" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen></iframe><br/><br/>' fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><iframe src="https://www.youtube.com/embed/j9Q9Bh7Q6bg?wmode=opaque&enablejsapi=1" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen="" fr-original-style="" style="box-sizing: border-box;"></iframe></div></div><div data-block-type="2" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">The Program includes: 5 or 10 Lesson 1on1 lesson&nbsp;</p><ul data-rte-list="default" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Walking &amp; Leading techniques</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Female &amp; Male Teachers</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Footwork &amp; Upper body techniques&nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Steps &amp; routines names (brain method)</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Body posture and language</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Tempo &amp; beat music technique</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Fully equipped dance studio</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Ownership of your footage work progress &amp; Docs&nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Music library via dropbox or Spotify</p></li></ul><p data-rte-preserve-empty="true" fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Salsa or any Latin Dance (Tango, Bachata, Merengue, etc) wedding class in London for couples who want to make the wedding day even more glamorous and stand out forever, &nbsp;5 minimum pack lesson book, Taught by the native instructor</strong></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">We have been training couples for almost 12 years in salsa, Tango, Samba, and many other Latin rhythms in London &nbsp;</p></div>

Hire us for the first dance at your wedding, any Salsa or Latin Dance rhythm private class at your venue or at our premises in Hammersmith. We have a vast experience on building up confidence in couples who want to make even more glamorous their wedding day.
You can have this lesson at our premises, on Zoom, Pre-recorded or home visit, the choice is yours!!!


The Program includes: 5 or 10 Lesson 1on1 lesson 
Walking & Leading techniques
Female & Male Teachers
Footwork & Upper body techniques
Steps & routines names (brain method)
Body posture and language
Tempo & beat music technique
Fully equipped dance studio
Ownership of your footage work progress & Docs
Music library via dropbox or Spotify

Salsa or any Latin Dance (Tango, Bachata, Merengue, etc) wedding class in London for couples who want to make the wedding day even more glamorous and stand out forever, 5 minimum pack lesson book, Taught by the native instructor
We have been training couples for almost 12 years in salsa, Tango, Samba, and many other Latin rhythms in London 

Club Azucar - Latin Dance

Bachata

Salsa Dancing

FIRST DANCE WEDDING LESSON

Individual or Couple

5 Lessons Block

10 Lessons Block

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">90 euros for all 8 classes. Every Sunday from 7th of January to 25th of February. Register for a free sample class:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">https://docs.google.com/forms/d/1-jER-84fTQyLRPCrjK5fJa-mTWqbZHrqtR-1qDsNw8U/edit?usp=forms_home&amp;ths=trueIn</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🧠 Unlock Your Mind&#39;s Potential with Science and Rhythm 💃</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What You&#39;ll Experience:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🧬 Neuroscience-Backed Healing: Our classes are designed using the latest insights from neuroscience, helping you tap into your brain&#39;s potential for stress relief, emotional balance, and cognitive enhancement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">💡 Psychological Resilience: Dance therapy has been shown to reduce anxiety, boost self-esteem, and improve mental health. Discover how dancing can be a powerful tool for personal growth and self-discovery.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🎶 Rhythmic Therapy: Feel the rhythm, connect with your inner self, and experience the therapeutic power of music and movement. Our experienced instructors will guide you through a journey of self-exploration.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🙆&zwj;♀️🙆&zwj;♂️ Inclusive Community:Join a supportive and diverse community of individuals who share your passion for well-being and self-improvement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">📍 Locations: Online via zoom</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🗓️ Class Schedule: Every Sunday from 7th of January to 25th of February</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ready to dance your way to a healthier mind and body? Don&#39;t miss out on this incredible opportunity to merge science, psychology, and dance into a transformative experience.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Moro info:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am a dance neuroscientist with a background in dance therapy and psychology of dance and I work as a mental health life coach.This class is based on my method: Dance Integrated Healing which is an evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind. Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This method was used in the Dutch Mental Health Association wellness programme and is suitable for anyone, including those suffering with: depression, anxiety, dementia, parkinson&#39;s, ADHD, MS, stroke recovery, chronic migraines, trauma.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is what attendees are saying:"I just want to share that I attended last time and I can say that I felt a weight lifting from my body and mind... I now apply the exercises daily and my mental well-being has improved a lot. If you struggle with migraines, anxiety, depression and other issues, this is a great way to relieve it. This workshops should be prescribed by the doctors"</p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=496&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=D8AgGUdr89O94r2M7mfs9ohU1cKiTGf9a9BaXhPOxQ8.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&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%7D&currentRoute=.%2Fproduct-page%2Fbrain-hacks-watch-now&vsi=2fe7c444-72c5-43cf-b505-092f16166353" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div></div></section></div></div></div></footer>

90 euros for all 8 classes. Every Sunday from 7th of January to 25th of February. Register for a free sample class:
https://docs.google.com/forms/d/1-jER-84fTQyLRPCrjK5fJa-mTWqbZHrqtR-1qDsNw8U/edit?usp=forms_home&ths=trueIn
 
🧠 Unlock Your Mind's Potential with Science and Rhythm 💃
 
🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!
 
What You'll Experience:
 
🧬 Neuroscience-Backed Healing: Our classes are designed using the latest insights from neuroscience, helping you tap into your brain's potential for stress relief, emotional balance, and cognitive enhancement.
 
💡 Psychological Resilience: Dance therapy has been shown to reduce anxiety, boost self-esteem, and improve mental health. Discover how dancing can be a powerful tool for personal growth and self-discovery.
 
🎶 Rhythmic Therapy: Feel the rhythm, connect with your inner self, and experience the therapeutic power of music and movement. Our experienced instructors will guide you through a journey of self-exploration.
 
🙆‍♀️🙆‍♂️ Inclusive Community:Join a supportive and diverse community of individuals who share your passion for well-being and self-improvement.
 
📍 Locations: Online via zoom
🗓️ Class Schedule: Every Sunday from 7th of January to 25th of February
 
Ready to dance your way to a healthier mind and body? Don't miss out on this incredible opportunity to merge science, psychology, and dance into a transformative experience.
 
Moro info:
 
I am a dance neuroscientist with a background in dance therapy and psychology of dance and I work as a mental health life coach.This class is based on my method: Dance Integrated Healing which is an evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind. Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility.
 
This method was used in the Dutch Mental Health Association wellness programme and is suitable for anyone, including those suffering with: depression, anxiety, dementia, parkinson's, ADHD, MS, stroke recovery, chronic migraines, trauma.
 
This is what attendees are saying:"I just want to share that I attended last time and I can say that I felt a weight lifting from my body and mind... I now apply the exercises daily and my mental well-being has improved a lot. If you struggle with migraines, anxiety, depression and other issues, this is a great way to relieve it. This workshops should be prescribed by the doctors"




Sofia Amaral Martins

Dance Movement Psychotherapist

Psychology

Neuroscience

🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!

Dance Healing Classes 8 week

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">In this workshop, I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Teaching dance is more than teaching movements, it is giving tools for body communication and create safe, inclusive environments to do so. People reach out to dance to feel better, to improve their overall wellbeing, and many times to help their health problems. We know how dance can help with various health issues, disabilities, mental illnesses. It is damaging, in my opinion, to create dance environments that do not target everyone.</span></p>

In this workshop, I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better. 


Teaching dance is more than teaching movements, it is giving tools for body communication and create safe, inclusive environments to do so. People reach out to dance to feel better, to improve their overall wellbeing, and many times to help their health problems. We know how dance can help with various health issues, disabilities, mental illnesses. It is damaging, in my opinion, to create dance environments that do not target everyone.

Swing Dance

Heels Dance

Street Dance

Belly Dance

Psychologist

Dancefit

African Dance

 I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better. 

Neurodiverisity and inclusivity in dance 

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">Duration of 2 hours. This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits.&nbsp;</span><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">You will be able to take those movement techniques with you and apply to your day and practice.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">&nbsp;This intensive is based on my method - the Dance Integrated Healing which is evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility. Rooted in the idea that dance is innate to everyone, it incorporates dance therapy aspects and emphasises various healing components of dance whilst including other related practices such as somatics, breathing work, and dynamic meditation in order to instigate creativity, expression, cognition, healing, and transcendence. It blends modern and ancient wisdom to create an integrated self by accessing physical and mental imbalances. It is a synthesis of purposeful intuitive practices where the body dances you.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">A multi-pass access to the body and the ways movement can heal pushing you to tune in with the deepest layers of movement that slowly will turn into your own linguistic and healing motion because movement is our universal mother tongue and inherent healing power</span></p>

Duration of 2 hours. This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits. You will be able to take those movement techniques with you and apply to your day and practice.


 This intensive is based on my method - the Dance Integrated Healing which is evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind. 
Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility. Rooted in the idea that dance is innate to everyone, it incorporates dance therapy aspects and emphasises various healing components of dance whilst including other related practices such as somatics, breathing work, and dynamic meditation in order to instigate creativity, expression, cognition, healing, and transcendence. It blends modern and ancient wisdom to create an integrated self by accessing physical and mental imbalances. It is a synthesis of purposeful intuitive practices where the body dances you. 
A multi-pass access to the body and the ways movement can heal pushing you to tune in with the deepest layers of movement that slowly will turn into your own linguistic and healing motion because movement is our universal mother tongue and inherent healing power

Irish Dance

A Level Psychology

Clinical Psychologist

Tango Dance

This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits. You will be able to take those movement techniques with you and apply to your day and practice.

Dance Healing Course

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Cancellation Policy</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">All tickets are non-refundable unless the event is cancellled or rescheduled.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Contact Details</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">00351911710507</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">substancianigra@neuroscienceofdance.co</p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-details-slot-1" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="details-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="product-prices-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-price" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></div></div></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=495&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=nqjFiuUkxuPVAK2fghLfJav980-6qn9YtQunXiK4yss.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&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C1%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C1%22%7D&currentRoute=.%2F&vsi=a0c58662-dd34-47fc-ad5b-743472282ad1" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" style="color: rgb(0, 0, 0); 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What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.
 
Cancellation Policy
All tickets are non-refundable unless the event is cancellled or rescheduled.
 
Contact Details
00351911710507
substancianigra@neuroscienceofdance.co




What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.

Dance Psychology essentials

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<div class="text-body-medium" data-automation="listing-event-description"><strong>Affordable, online, weekly dance classes for all abilities.&nbsp; Boogie Bold is a supportive space where you can learn a fab dance routine, have fun and leave feeling great.</strong></div>
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<h2 class="text-body-large hide-small">About this Event</h2>
<p>Do you ever miss when you used to make up dance routines in your bedroom?&nbsp; Do you miss clubs? Do you love the look of dancing but feel a bit nervous to try?&nbsp; Do you love pop classics from the 70's to 2021?&nbsp; Then you would LOVE Boogie Bold.&nbsp;</p>
<p>Come every Wesdnesday on zoom where Rachel will lead a super fun, relaxed class where you can learn a fab routine to pop classics.&nbsp; Dance routines to artists such as: Whitney Houston, Dolly Parton, Donna Summer, Lady Gaga, Beyonce and more!&nbsp; Rachel will guide you through the whole way and have you dancing like the music videos in no time.&nbsp; We even have a weekly dance party at the end of the class to shake off any last feelings of uncertainty.&nbsp;</p>
<p>The classes are run by performer Rachel Hunter who is passionate about creating dance routines for all abilities and bodies!&nbsp; Rachel has been a performer for a number of years and adores teaching.&nbsp;</p>
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<p>Your first class is always free and following your free class, are very affordable.</p>
<p>Rachel is passionate about everyone feeling supported and having a fun time no matter your ability.&nbsp; &nbsp;You don't need to worry about getting everything right, just come as you are, move your body and get a workout without even realising it!&nbsp;</p>
<p>Any accessibility requirements or questions, please drop me an email.</p>
<p>Enquiries: boogiebolddance@gmail.com</p>
<p>Facebook: boogiebolddance</p>
<p>Instagram: boogiebolddance</p>
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Affordable, online, weekly dance classes for all abilities. Boogie Bold is a supportive space where you can learn a fab dance routine, have fun and leave feeling great.
About this Event
Do you ever miss when you used to make up dance routines in your bedroom? Do you miss clubs? Do you love the look of dancing but feel a bit nervous to try? Do you love pop classics from the 70's to 2021? Then you would LOVE Boogie Bold. 
Come every Wesdnesday on zoom where Rachel will lead a super fun, relaxed class where you can learn a fab routine to pop classics. Dance routines to artists such as: Whitney Houston, Dolly Parton, Donna Summer, Lady Gaga, Beyonce and more! Rachel will guide you through the whole way and have you dancing like the music videos in no time. We even have a weekly dance party at the end of the class to shake off any last feelings of uncertainty. 
The classes are run by performer Rachel Hunter who is passionate about creating dance routines for all abilities and bodies! Rachel has been a performer for a number of years and adores teaching. 
Your first class is always free and following your free class, are very affordable.
Rachel is passionate about everyone feeling supported and having a fun time no matter your ability. You don't need to worry about getting everything right, just come as you are, move your body and get a workout without even realising it! 
Any accessibility requirements or questions, please drop me an email.
Enquiries: boogiebolddance@gmail.com
Facebook: boogiebolddance
Instagram: boogiebolddance

Boogie Bold Dance Classes

Affordable, online, weekly dance classes for all abilities. Boogie Bold is a supportive environment where you can have fun and feel great.

Beginner Pop Dance Class 

Full Price

Concession 

Welcome to Danspirations!
 Whether it's for fun, friendship, fitness, or for your future, dancing is a great way to express yourself and grow. 
If you're looking for something fun and free, or something more technical and focused there's a dance class here for you. We hope you will enjoy your time at our dance school!
An exciting and fresh dance school in Aberdeen, Scotland.
 07729875088
 clairespence87@hotmail.co.uk


TIMETABLE (all dance classes are subject to change)


Tuesdays
4.30pm -Competition Class


Wednesdays
4.15pm - Mids Ballet
5pm - Mids Tap
5.45pm - Mids Modern Jazz
6.30pm - Adult Tap
7.30pm - FitSteps


Saturdays
9.30am - Baby Ballet
10am - Tiny Tap
10.30am - Preprimary/Primary Ballet
11.15am - Preprimary/Primary Tap
12noon - Preprimary/Primary Modern Jazz
12.45pm - Junior Ballet
1.30pm - Junior Tap


BALLET
As the foundation to all styles of dance, ballet helps with good posture and alignment. The classical syllabus will teach grace and poise, and will prove a wonderful difference to students balance and co-ordination. From the youngest to the more advanced classes, it encourages discipline and focus which aids in learning the correct technique to progress.
POINTE
Once a good base has been established, the teacher will advise each student when they are ready to go 'en pointe'. This is determined by each individuals own capability and everyone will progress differently. It is important not to rush into this as there is much more strength involved and injuries may occur if pushed too far too soon. Dancing en pointe allows the dancer to expand on her knowledge and understanding whilst expanding on her technique and ability.



TAP
This class is a louder more free style of dancing which encourages rhythmical development and will really play a part in the progression of each students musicality. Students will also learn how to incorporate light and shade into their performance using the dynamics of the music within their movements.


MODERN JAZZ
These dance classes cover a wide range of styles including musical theatre, pop, the old show tunes and the new up-to-date beats. Either a more lyrical expressive piece or a stronger more dynamic one, it helps to develop a sense of style and individuality for each dancer, while improving on strength and flexibility.
Modern technique is focused on to teach the students how to expand, contract and release in a sense of self expression through the movement. Jazz will help confidence building and style and each student will develop their own sense of performance and personality.


HIGHLAND
Highland dancing is a technique which promotes strength and stamina.
Dancing on the balls of the feet, it is energetic and disciplined. There are set dances which people all over the world learn however in this class we will also include some Highland choreography to keep our class fresh and fun.


FITSTEPS
Fitness that is 'strictly' fun!
Learn some ballroom and latin steps you've seen on Strictly Come Dancing and get fit whilst you dance. The dances are broken down into easily learned sections and each section is suitable for varying levels of difficulty. No partner is required, everyone dances alone. There really is no excuse, this class is suitable for everyone!


FIRST DANCE LESSONS
Dance into your future together with a simple twirl or show-stopping routine! Every wedding is different and every dance should be too.
Whether you are looking for a few hints and tips to feel comfortable dancing on your big day, or if you are looking to surprise and impress your friends and family with something special we can work together to ensure you enjoy every minute!

Danspirations

Children's Ballet

Ballet

Whether it's for fun, friendship, fitness, or for your future, dancing is a great way to express yourself and grow. 

If you're looking for something fun and free, or something more technical and focused there's a dance class here for you.  We hope you will enjoy your time at our dance school!

An exciting and fresh dance school in Aberdeen, Scotland.

Danspirations - Dance Classes

<p class="font_8">LIVE&amp;DANce!!! Daily stream classes from my&nbsp;home to your home&nbsp;via my website.&nbsp;</p>
<p class="font_8">The classes are an opportunity for everyone from different countries&nbsp;to dance together -&nbsp;old, young, dancers and non-dancers - and to move, stay healthy, motivated and energized.&nbsp;Monday to Friday at 12pm London time/ 13hrs Central Europe. Let's Dance all together!!</p>
<p class="font_8">As most of us are now in lockdown and&nbsp;restricted to our homes, its important to find new ways to stay healthy - physically and mentally.</p>
<p class="font_8">Joining these classes will help you&nbsp;establish a routine and bring structure to your day, regardless of how uncertain the outside world may be right now.&nbsp;It will&nbsp;improve&nbsp;or maintaining your core strength so you&nbsp;can come out of this experience fighting and in the best shape possible. You can also&nbsp;connect and support others in our local community and connect with new people with shared interests. Let's be social!!</p>
<p class="font_8">And finally, it will allow participation in something, enjoy the arts and do something positive just for you. Have a look into my dance career&nbsp;<a href="https://www.danlourencodance.com/biography" target="_self">here</a></p>
<p class="font_8">Come and dance!!!!</p>

LIVE&DANce!!! Daily stream classes from my home to your home via my website. 
The classes are an opportunity for everyone from different countries to dance together - old, young, dancers and non-dancers - and to move, stay healthy, motivated and energized. Monday to Friday at 12pm London time/ 13hrs Central Europe. Let's Dance all together!!
As most of us are now in lockdown and restricted to our homes, its important to find new ways to stay healthy - physically and mentally.
Joining these classes will help you establish a routine and bring structure to your day, regardless of how uncertain the outside world may be right now. It will improve or maintaining your core strength so you can come out of this experience fighting and in the best shape possible. You can also connect and support others in our local community and connect with new people with shared interests. Let's be social!!
And finally, it will allow participation in something, enjoy the arts and do something positive just for you. Have a look into my dance career here
Come and dance!!!!

Daniel Navarro Lorenzo

The classes are an opportunity for everyone from different countries to dance together - old, young, dancers and non-dancers - and to move, stay healthy.

Live & Dance - For Old, Young, Dancers And Non-Dancer

General admission

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">90 euros for all 8 classes. Exhilarating and empowering dance classes based on neuroscience and designed specifically for individuals living with Parkinson&#39;s disease. These dynamic and fun-filled 8 week program aims to enhance physical mobility, mental well-being, and social interaction. </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Learn more: https://www.neuroscienceofdance.co/post/unveiling-the-neurological-benefits-of-dance-for-parkinson-s-disease</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Date &amp; Time:</strong> Every Sunday from 7th of January to 25rd of February 6pm UK time (recording available) Informational and experimental class 3rd of December, resgister at: https://docs.google.com/forms/d/e/1FAIpQLScX6eHcMATAfiaPi3Vst0Ghr6hfVgWuYbsGY2TynkRSP2OMNQ/viewform?vc=0&amp;c=0&amp;w=1&amp;flr=0</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Location:</strong>  Online </li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What to Expect:</strong><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Warm-up exercises to prepare your body for dance</li><li fr-original-style="" style="box-sizing: border-box;">Rhythmic movements suitable for all ability levels</li><li fr-original-style="" style="box-sizing: border-box;">Creative and expressive dance to various music styles</li><li fr-original-style="" style="box-sizing: border-box;">Cooling down and gentle stretching to promote flexibility</li><li fr-original-style="" style="box-sizing: border-box;">Opportunities for socializing and making new friends</li></ul></li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Who Can Join:</strong> This class is open to individuals of all ages and abilities who are living with Parkinson&#39;s disease. Caregivers and loved ones are also welcome to participate. This  a great bonding opportunity.</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What to Bring:</strong><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Comfortable clothing and supportive, non-slip footwear</li><li fr-original-style="" style="box-sizing: border-box;">A water bottle to stay hydrated</li></ul></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why Dance for Parkinson&#39;s?</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Dance offers numerous benefits to individuals with Parkinson&#39;s disease. It can help improve balance, flexibility, coordination, and strength. Dance also has the power to boost mood and reduce stress, contributing to a better overall quality of life. This class encourages camaraderie, as participants connect with others who understand the challenges of living with Parkinson&#39;s.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">No dance experience is necessary to join these classes. We welcome participants of all abilities, whether you&#39;re a seasoned dancer or stepping onto the dance floor for the first time. The focus is on the joy of movement and the positive impact it can have on your well-being.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Come join us on the dance floor and discover the transformative power of dance for Parkinson&#39;s. Our weekly classes are a source of support, inspiration, and empowerment for individuals living with Parkinson&#39;s disease. Together, we can dance our way to better health and a brighter future.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1></section></article></div></div></div></section></div></div></div></main><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-testid="columns" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div></section></div></div></div></footer>

90 euros for all 8 classes. Exhilarating and empowering dance classes based on neuroscience and designed specifically for individuals living with Parkinson's disease. These dynamic and fun-filled 8 week program aims to enhance physical mobility, mental well-being, and social interaction. 
 
Learn more: https://www.neuroscienceofdance.co/post/unveiling-the-neurological-benefits-of-dance-for-parkinson-s-disease
 
Date & Time: Every Sunday from 7th of January to 25rd of February 6pm UK time (recording available) Informational and experimental class 3rd of December, resgister at: https://docs.google.com/forms/d/e/1FAIpQLScX6eHcMATAfiaPi3Vst0Ghr6hfVgWuYbsGY2TynkRSP2OMNQ/viewform?vc=0&c=0&w=1&flr=0
Location: Online
What to Expect:Warm-up exercises to prepare your body for danceRhythmic movements suitable for all ability levelsCreative and expressive dance to various music stylesCooling down and gentle stretching to promote flexibilityOpportunities for socializing and making new friends
Who Can Join: This class is open to individuals of all ages and abilities who are living with Parkinson's disease. Caregivers and loved ones are also welcome to participate. This a great bonding opportunity.
What to Bring:Comfortable clothing and supportive, non-slip footwearA water bottle to stay hydrated
Why Dance for Parkinson's?
Dance offers numerous benefits to individuals with Parkinson's disease. It can help improve balance, flexibility, coordination, and strength. Dance also has the power to boost mood and reduce stress, contributing to a better overall quality of life. This class encourages camaraderie, as participants connect with others who understand the challenges of living with Parkinson's.
No dance experience is necessary to join these classes. We welcome participants of all abilities, whether you're a seasoned dancer or stepping onto the dance floor for the first time. The focus is on the joy of movement and the positive impact it can have on your well-being.
 
Come join us on the dance floor and discover the transformative power of dance for Parkinson's. Our weekly classes are a source of support, inspiration, and empowerment for individuals living with Parkinson's disease. Together, we can dance our way to better health and a brighter future.
 



Exhilarating and empowering dance classes based on neuroscience and designed specifically for individuals living with Parkinson's disease. These dynamic and fun-filled 8 week program aims to enhance physical mobility, mental well-being, and social interaction. 

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South London Class

By LondonBitty

West London Class

By LondonBitty

North London Class

By LondonBitty

Voice Healing Ceremony (Glastonbury)- Earth Mother Expression with Sing for Your Soul

By Sing for Your Soul

ZUMBA GOLD

By Live Natural Fitness

Halo Arts 'Activ8' Summer Arts Programme

By Halo Arts

Pencaitland Mixed Age Boogie Beat

By Boogie Beat Music and Movement Edinburgh

Casting Workshop for Actors and Physical theatre artists Coventry, 17 August

By CORE theatre arts training

West End Workshops

By Theatre Workout

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