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***24 Hour Limited Time Flash Sale*** Food Science and Technology Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Food Science and Technology Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Food Science and Technology bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Food Science and Technology Online Training, you'll receive 25 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Food Science and Technology Career Bundle: Course 01: Food Science and Technology Course 02: Food Microbiology Course 03: Biotechnology Course 04: Food Hygiene Level 3 Course 05: Nutrition and Hydration Course 06: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 07: Immunity Boosting Food Course 08: Food Allergy Awareness Course 09: Vacuum Packing Training Course 10: UK Cooking and Gastronomy Technician Course Course 11: Kitchen Manager Course 12: Meal Planning for a Perfect Diet Course 13: Ketogenic Diet: Lose Weight & Feel Amazing Course 14: Vegetarian Diet Course 15: Weight Loss - Intermittent Fasting Course 16: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 17: Food Labelling Regulations Training Course 18: HACCP Food Safety Levels 1 and 2 Course 19: Quality Assurance Manager Course 20: Diploma in Waiter Training at QLS Level 4 Course 21: Cleaning Diploma Course 22: Oven Cleaning Training Course Course 23: Food and Beverage Manager Course 24: How to Improve Your Food Hygiene Rating Course 25: Diploma of Catering Management & Cooking Culinary (Online) With Food Science and Technology, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in Food Science and Technology today and take the first step towards achieving your goals and dreams. Why buy this Food Science and Technology? Free CPD Accredited Certificate upon completion of Food Science and Technology Get a free student ID card with Food Science and Technology Lifetime access to the Food Science and Technology course materials Get instant access to this Food Science and Technology course Learn Food Science and Technology from anywhere in the world 24/7 tutor support with the Food Science and Technology course. Start your learning journey straightaway with our Food Science and Technology Training! Food Science and Technology premium bundle consists of 25 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of Food Science and Technology is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the Food Science and Technology course. After passing the Food Science and Technology exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Food Science and Technology course is ideal for: Students seeking mastery in Food Science and Technology Professionals seeking to enhance Food Science and Technology skills Individuals looking for a Food Science and Technology-related career. Anyone passionate about Food Science and Technology Requirements This Food Science and Technology doesn't require prior experience and is suitable for diverse learners. Career path This Food Science and Technology bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

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Have you ever wanted to dive into cake frosting arts? Or might be you are a student or a baking professional who needs access to high quality recopies and techniques? New or old to the art of the frosting journey, this course is designed for you. Join us today! Description: The frosting is not just for taste, as well as a method for expressing your inner creativity. Every decoration should be extraordinary and should signify the importance of a specific occasion. Professional bakers utilize icing to upgrade their creation as well as to represent it. Decorating a cake requires various means. Indeed, depending upon the level of expertise of the cook, it can be an incredibly long process. This guide offers information on different procedures, and additionally unique strategies that can be utilized to accomplish similar outcomes for those desire to explore different techniques. By the end of this course, Students will be able to recognize the ingredients utilized as a part of planning different sorts of icings or piping media, Create sugar paste - rolling, cutting, drying, forming. They will also learn how to pipe distinctive flowers utilizing royal icing and deliver a sugar plaque with surge work outline or appropriate for a cake decoration. Last but not the least Watch security and sound hygiene standards applied to cake design. Who is the course for? Home Cooks Professional baking Chefs Hotel Training Part Time Cooks Students interested in baking and frosting Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Diploma in Cake Frosting course prepares graduates for employment as baking and frosting professionals in a variety of food service settings- Restaurants Hotels Resorts Catering businesses Independent bakeries/pastry shops Wholesale/retail markets High-volume bakeries Graduates should qualify for entry-level positions- Pastry/bakery assistant Area baking chef Assistant cooking chef With experience, advancement opportunities may include- Pastry chef Cake designer Bakery manager. Diploma in Cake Frosting Frosting Perfection: Insider's Guide 00:15:00 Frosting For Beginners 00:15:00 ICING THE CAKE 00:15:00 My Personal Favorites 00:15:00 Layer Cake Decoration 00:30:00 Frosting Recipe Collection 00:30:00 Cake Decoration: Writing 00:15:00 Advanced Frosting Techniques 00:30:00 Frosting Recipes: Advanced Collection 00:30:00 Cutting And Wrapping The Board 00:15:00 Working With Marzipan 00:15:00 Working With Ganache 00:30:00 Gum Paste 101 00:30:00 Figure Piping 00:15:00 Private Swipe File Of Classic Recipes 00:30:00 Conclusion: Final Words 00:15:00 Mock Exam Mock Exam-Diploma in Cake Frosting 00:20:00 Final Exam Final Exam-Diploma in Cake Frosting 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Chef: Professional Chef Training Introducing the Professional Chef Training Course: Master the Art of Culinary Excellence! Are you ready to take your culinary skills to the next level? Look no further! Our Professional Chef Training Course is designed to transform passionate food enthusiasts into highly skilled culinary professionals. Whether you dream of becoming a renowned chef, owning your own restaurant, or simply want to elevate your cooking abilities, this course is your ticket to success! Our Professional Chef Training Course covers every aspect of culinary arts, from fundamental techniques to advanced culinary practices. With this Professional Chef Training course learn the art of food preparation, explore flavor profiles, experiment with innovative cooking methods, and master the art of presentation. Why Choose Professional Chef Training Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. Other Benefits Including this Professional Chef Training course PDF Certificate FREE Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Professional Chef Training course ] Chef: Professional Chef Training Course Curriculum of Professional Chef Training Industry Experts Designed this Professional Chef Training course into 15 detailed modules. Assessment Method of Professional Chef Training After completing each module of the Professional Chef Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Professional Chef Training After completing the MCQ/Assignment assessment for this Professional Chef Training course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Chef: Professional Chef Training Requirements Chef: Professional Chef Training There are no specific requirements for this Professional Chef Training course because it does not require any advanced knowledge or skills. Career path Chef: Professional Chef Training Certificates Certificate of completion Digital certificate - Included

In recent years, the global emphasis on food safety and health has surged significantly, with a notable rise in consumer awareness regarding nutrition and allergen information. This shift has spotlighted the crucial need for comprehensive training in HACCP Food Safety, Allergen Awareness & Nutrition, areas that are pivotal to the food industry's success and consumer health. Our HACCP Food Safety, Allergen Awareness & Nutrition at QLS Endorsed Diploma bundle course is meticulously designed to meet these growing demands, ensuring that professionals are well-equipped to navigate the complexities of food safety, allergen management, and nutrition effectively. The HACCP Food Safety, Allergen Awareness & Nutrition bundle is a comprehensive compilation of courses that spans across various crucial aspects of food safety and nutrition, offering a blend of technical knowledge and personal development skills vital for career advancement. This HACCP Food Safety, Allergen Awareness & Nutrition bundle, comprising QLS endorsed and CPD QS accredited courses, is structured to elevate your expertise and understanding of nutrition, weight loss management, allergen awareness, and the pivotal HACCP food safety standards, alongside enriching courses on career development and critical thinking. QLS Endorsed Courses: Course 01: Certificate in Nutrition & Weight Loss Management at QLS Level 3 Course 02: Certificate in Allergen Awareness at QLS Level 4 Course 03: Diploma in HACCP Food Safety at QLS Level 5 CPD QS Accredited Courses: Course 04: Catering - Catering Management Course 05: Higher Technician in Cooking and Gastronomy Course 06: Superfood Nutrition: 60+ Foods For Health & Fitness Course 07: Sports Nutrition Course Course 08: Foot Health Practitioner Course 09: Food Labelling Regulations Training Course 10: How to Improve Your Food Hygiene Rating Course 11: Immunity Boosting Food Take your career to the next level with our bundle that includes technical courses and five guided courses focused on personal development and career growth. Course 12: Career Development Plan Fundamentals Course 13: CV Writing and Job Searching Course 14: Networking Skills for Personal Success Course 15: Ace Your Presentations: Public Speaking Masterclass Course 16: Decision Making and Critical Thinking Seize this opportunity to elevate your career with our comprehensive bundle, endorsed by the prestigious QLS and accredited by CPD. HACCP Food Safety, Allergen Awareness & Nutrition at QLS Endorsed Diploma. Learning Outcomes: Gain an in-depth understanding of HACCP Food Safety principles and their application in ensuring food quality and safety. Master the essentials of Allergen Awareness to prevent cross-contamination and manage allergens effectively in food preparation. Enhance your knowledge on Nutrition & Weight Loss Management, including the role of superfoods and sports nutrition in health and fitness. Develop skills in Catering Management and Cooking and Gastronomy to elevate food preparation standards. Acquire valuable insights into Food Labelling Regulations and how to improve food hygiene ratings for businesses. Embark on a journey of personal development with skills in CV writing, job searching, public speaking, and critical decision-making. This HACCP Food Safety, Allergen Awareness & Nutrition bundle is a unique offering that bridges the gap between essential food safety standards and the growing interest in nutrition and health, making it an invaluable resource for those in the food industry. The HACCP Food Safety, Allergen Awareness & Nutrition course dives deep into the principles of HACCP Food Safety at a level 5 QLS endorsement, ensuring learners understand the critical aspects of food safety management and hazard analysis. Equally, the Allergen Awareness and Nutrition & Weight Loss Management modules provide learners with the knowledge needed to cater to diverse dietary needs and health-conscious consumers. The HACCP Food Safety, Allergen Awareness & Nutrition bundle not only focuses on the technical aspects of food safety and nutrition but also includes CPD QS accredited courses that broaden a professional's skill set in areas such as Catering Management and Gastronomy, further supported by courses on superfood nutrition and sports nutrition. These modules are complemented by practical courses on food hygiene and labelling regulations, crucial for maintaining standards and consumer trust. Moreover, this HACCP Food Safety, Allergen Awareness & Nutrition bundle course distinguishes itself by including five guided courses aimed at personal development and career growth, covering essential skills like CV writing, job searching, public speaking, and critical thinking. This holistic approach ensures that learners are not only equipped with technical knowledge but are also prepared to advance in their careers through enhanced personal development and networking skills. CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This HACCP Food Safety, Allergen Awareness & Nutrition course is ideal for: Professionals in the food industry looking to enhance their knowledge in food safety and nutrition. Individuals interested in starting a career in food safety, catering management, or nutrition consultancy. Health enthusiasts seeking comprehensive knowledge on allergen awareness and nutrition. Career changers aiming to enter the food and health sectors with a strong foundational knowledge. Food industry entrepreneurs and business owners looking to improve their food hygiene ratings and understand food labelling regulations. Students and recent graduates aiming to broaden their skill set in food safety and nutrition for better employment opportunities across HACCP Food Safety, Allergen Awareness & Nutrition course. Requirements You are warmly invited to register for this bundle. Please be aware that there are no formal entry requirements or qualifications necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Food Safety Manager or Coordinator in the hospitality and food service sectors. Nutrition and Weight Loss Consultant, offering personalised nutrition plans and weight management advice. Public Health Advisor, focusing on nutrition and food safety education. Quality Assurance Manager in food production, ensuring compliance with HACCP and food safety standards. Certificates 13 CPD Quality Standard Certificates Digital certificate - Included 3 QLS Endorsed Certificates Hard copy certificate - Included

Free Level 4 QLS Endorsed Course | 12 in 1 Exclusive Bundle with Free Certificates | 155 CPD Points| Installment Payment

Overview With the ever-increasing demand for Build Up Good Habits in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Build Up Good Habits may be. Learning about Build Up Good Habits or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Build Up Good Habits. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Build Up Good Habits is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Build Up Good Habits course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Build Up Good Habits course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for? While we refrain from discouraging anyone wanting to do this Build Up Good Habits course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Build Up Good Habits, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Build Up Good Habits, Anyone looking for a certificate of completion on doing an online training on this topic, Students of Build Up Good Habits, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Build Up Good Habits course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 01 - Understanding Self Journal Understanding Self Journal 00:00 Module 02 - Setting SMART Goals Setting SMART Goals 00:00 Module 03 - Small but Mighty Changes Small but Mighty Changes 00:00 Module 04 - Cooking and Meal Plan Cooking and Meal Plan 00:00 Module 05 - Mind and Body Mind and Body 00:00 Module 06 - Exercise Exercise 00:00

Feeling Stuck in Your Career? The Vegan Nutritionist-30 in 1 CPD Accredited Courses! Bundle is Your Skill-Building Solution. This exceptional collection of 30 premium courses is designed to encourage growth and improve your career opportunities. Suited to meet different interests and goals, the Vegan Nutritionist bundle provides an engaging learning experience, helping you learn skills across various disciplines. With Vegan Nutritionist-30 in 1 CPD Accredited Courses! Bundle, you'll have a personalised journey that aligns with your career goals and interests. This comprehensive package helps you confidently tackle new challenges, whether entering a new field or enhancing your existing knowledge. The Vegan Nutritionist bundle is your gateway to expanding your career options, increasing job demand, and enhancing your skill set. By enrolling in this bundle, you'll receive complimentary PDF certificates for all courses, adding value to your resume at no extra cost. Develop key skills and achieve important progress in your career and personal development. Start your journey today and experience the transformative impact of the Vegan Nutritionist-30 in 1 CPD Accredited Courses! bundle on your job life and career growth! This Vegan Nutritionist-30 in 1 CPD Accredited Courses! Bundle Comprises the Following CPD Accredited Courses: Course 01: Vegan Diet Course 02: Vegan Vegetarian Cooking Course 03: Vegan(Vegetarian) Diet Course 04: Vegetarian and Vegan Nutritionist Diploma Course 05: Vegan Nutrition: Build Your Plant Based Diet & Meal Plan Course 06: Level 3 HACCP Training Course 07: How to Improve Your Food Hygiene Rating Course 08: Food Labelling Regulations Training Course 09: Level 1 Food Hygiene and Safety Course 10: Immunity Boosting Food Course 11: Food and Beverage Manager Course 12: Level 3 Supervising Food Safety in Catering Course 13: Food Allergen Awareness Training Course 14: Nutrition Masterclass: Build Your Perfect Diet & Meal Plan Course 15: Perfect Fitness Diet Course 16: Weight Loss And Nutrition: Lose Fat & Get Your Dream Body Course 17: Superfood Nutrition: 60+ Foods For Health & Fitness Course 18: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 19: Diploma in Professional Chef Course 20: Restaurant Management Course 21: Catering Management Course 22: British Cleaning Course Course 23: Personal Hygiene Course 24: Career Development Plan Fundamentals Course 25: CV Writing and Job Searching Course 26: Learn to Level Up Your Leadership Course 27: Networking Skills for Personal Success Course 28: Ace Your Presentations: Public Speaking Masterclass Course 29: Learn to Make a Fresh Start in Your Life Course 30: Motivation - Motivating Yourself & Others What will make you stand out? Upon completion of this online Vegan Nutritionist-30 in 1 CPD Accredited Courses! Bundle, you will gain the following: CPD QS Accredited Proficiency with this Vegan Nutritionist Bundle After successfully completing the Vegan Nutritionist bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this Vegan Nutritionist Bundle The online test with immediate results You can study and complete the Vegan Nutritionist bundle at your own pace. Study for the Vegan Nutritionist bundle using any internet-connected device, such as a computer, tablet, or mobile device. The Vegan Nutritionist-30 in 1 CPD Accredited Courses! bundle is a premier learning resource, with each course module holding respected CPD accreditation, symbolising exceptional quality. The content is packed with knowledge and is regularly updated to ensure it remains relevant. This bundle offers not just education but a constantly improving learning experience designed to enrich both your personal and professional development. Advance the future of learning with the Vegan Nutritionist bundle, a comprehensive, complete collection of 30 courses. Each course in the Vegan Nutritionist bundle has been handpicked by our experts to provide a broad range of learning opportunities. Together, these modules form an important and well-rounded learning experience. Our mission is to deliver high-quality, accessible education for everyone. Whether you are starting your career, switching industries, or enhancing your professional skills, the Vegan Nutritionist bundle offers the flexibility and convenience to learn at your own pace. Make the Vegan Nutritionist package your trusted partner in your lifelong learning journey. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Vegan Nutritionist-30 in 1 CPD Accredited Courses! is perfect for: Expand your knowledge and skillset for a fulfilling career with the Vegan Nutritionist bundle. Become a more valuable professional by earning CPD certification and mastering in-demand skills with the Vegan Nutritionist bundle. Discover your passion or explore new career options with the diverse learning opportunities in the Vegan Nutritionist bundle. Learn on your schedule, in the comfort of your home - the Vegan Nutritionist bundle offers ultimate flexibility for busy individuals. Requirements You are warmly invited to register for this bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Gain a wide range of skills across various fields, improve your problem-solving capabilities, and keep current with industry trends. Perfect for those aiming for career advancement, exploring a new professional direction, or pursuing personal growth. Begin your journey with the Vegan Nutritionist bundle. Certificates CPD Certificates Digital certificate - Included

In this course, you will discover the amazing benefits of making better choices in your food habits. In order to transform your physical and mental health, this healthy diet course will contribute a lot. Eating Healthy - Explode Your Physical & Mental Health, a course developed by Prof. Cline and Sandor Kiss, explores essential elements of burning fat and gaining momentum in your journey towards a more productive lifestyle. You will get to know the secrets of diet and nutrition for a healthier lifestyle, the impact of pH level in your body, negatives and positives of fat, the ways of cooking healthier meals and much more.  As you implement your diet from the course, you have a very good chance of feeling better very quickly and effectively. What you'll learn Understand what is more important: diet or exercise? Discover the many mental & physical benefits of healthy eating. Learn the difference between 'good' and 'bad' fats. Discover how the food pyramid works ... and how it can benefit your health when used the right way. Discover how healthy eating can reduce or illuminate many ailments. Find out how healthy eating can reduce stress. Discover how to eat to boost energy & vitality. Uncover how a healthy diet can improve mental health conditions. Why You Should Choose 'Eating Healthy - Explode Your Physical & Mental Health' Access from all types of devices with internet access and optimum screen size 1 hour of video lessons A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Understanding and differentiating diet and exercise Discovering the benefits of healthy eating on mental and physical aspects of life Understanding cholesterol and taking control of it Exploring the innovative ways of boosting energy and vitality Getting insights into new tools and techniques for maintaining healthy habits Who is this course for? The course will help dieters, personal development enthusiasts, coaches, mentors, therapists and everyone with the intention of exploring the potential of having a better life eating healthy. Requirements None Career Path To start with, you will change your lifestyle effectively towards a better one improving your eating habits. It will have an immense impact on your personal and professional life. You will be able to start your own mentorship programs and help out your clients to set goals and live healthier lives. Introduction PROMO Video - Eating Healthy 00:04:00 1 INTRO 00:04:00 Healthy Eating Lifestyle FREE 00:06:00 Powerful Benefits of Eating Healthy 00:05:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:07:00 Understanding The Food Pyramid 00:09:00 Food Cholesterol Food Cholesterol 00:10:00 Eating healthy & Healthy Meals Recommended Foods For Exceptional Health 00:09:00 Cooking Simple Healthy Meals 00:09:00 Guidelines To Well-being Guidelines To Well-being 00:10:00