In this masterclass we'll unravel the complexities of the online world, shedding light on the most pressing current and emerging risks and opportunities faced by children and young people, from the perspective of the DSL, as Online Safety Lead.
Delivered OnlineOnline masterclass
Ā£80
MHFA England Mental Health First Aid 2-day course
With Mindmaps Wellbeing, your instructor will be a Registered Mental Health Nurse.
Mental Health First Aid (MHFA) England Training with Mindmaps Wellbeing
Enhance workplace wellbeing and mental health awareness with MHFA England-certified training by Mindmaps Wellbeing. Our expert-led courses, delivered by Registered Mental Health Nurses and Healthcare Educators, equip you with the skills to recognize, support, and respond to mental health challenges. Whether online or in-person, our training ensures flexible learning options without compromising quality.
Join us to gain certification as a Mental Health First Aider and access exclusive benefits like ongoing peer support, expert forums, and resources for self-care. Book now with Mindmaps Wellbeing and take the first step toward a healthier, more supportive environment for all.
Foundation Day Training in Clinical Hypnosis
Refresh. Practise. Connect. Transform.
Whether you're just starting your journey in clinical hypnosis or you're a graduate looking to refresh and refine your skills, our Foundation Day Training is the perfect opportunity to reconnect with the core techniques that make hypnosis such a powerful therapeutic tool.
š For Graduates:
Reignite your confidence, polish your technique, and deepen your understanding of trance work in a supportive and hands-on environment.
š For Trainees:
This immersive day is a practical companion to your eLearning journey. It brings the theory to life with live demonstrations, peer-to-peer hypnotic practice, and real-time feedbackāyour chance to induce trance for the very first time!
š What Youāll Learn and Practise:
Trance Inductions & Deepeners ā Multiple approaches, techniques, and live demonstrations.
Building Confidence ā For both you and your clients.
Consultation Skills ā Learn how to structure effective client sessions from the very first meeting.
Therapeutic Techniques ā Grounded in modern clinical hypnosis and NLP.
Peer Practice ā Hypnotise each other under supervision in a safe, encouraging environment.
š” Course Highlights:
Introduction to the world of clinical hypnosis
Health and safety, mental wellbeing, and contraindications of hypnosis
The history of hypnosis and NLP, including key pioneers
The 3 laws of suggestion and why they matter
How to handle common client questions
Understanding the power of the mind and the subconscious
The basics of suggestion, sensory systems, and rapport building
Creating a therapeutic space and planning effective therapy
Exploring premature cognitive conditioning and the unique client
š§ Included:
Access to a self-paced eLearning module
Weekly live Masterclasses
Group practice sessions
Peer supervision and support
Step into the transformative world of clinical hypnosis with clarity, confidence, and competence. Whether youāre revisiting or discovering it for the first time, Foundation Day is your gateway to lasting change.
š Book Your Place Today and take the next confident step in your hypnotherapy journey.
Overcome camera shyness and boost your presentation skills! š„ Join our FREE webinar designed to build your confidence and teach practical tips for creating engaging videos. Donāt miss outāregister now and step into the spotlight with confidence!
Delivered OnlineOnline webinar + more
FREE
Thrive Under Pressure: Resilience Skills for Stressful Work Environments
Aims of the Course
The module supports anyone who is not a physical activity specialist by supplying high quality and evidence based physical activity training that develops knowledge, skills and confidence to integrate relevant physical activity messages and interventions into everyday conversations. On completion you will have awareness of:
The MECC approach and how this can be applied in your setting.
What is meant by physical activity (including awareness of the latest Chief Medical Officerās guidelines).
How to deliver healthy lifestyle messages linked to physical activity, to encourage people to change their behaviour.
Where suitable resources for signposting can be found.
Who is the course aimed at?
The course is aimed at anybody interested in looking to support physical activity conversations in the workplace or community. It is particularly useful for workplace health champions, and those who are responsible for workplace health and wellbeing strategies. No previous knowledge is required in order to obtain the content of this course.
How long is the course?
The course is delivered over a 2.5 hour online session.
Your Journey to Pelvic Floor Confidence starts here..
Are you ready to feel more confident in your pelvic floor when you cough, sneeze, laugh, run, jump or exercise?
Then this course is for you!!
I will show you in JUST 4 WEEKS how to improve your pelvic floor function & feel confident again!
Pelvic Floor Confidence can be yours in just 4 weeks!!!
Proven Results = A more confident you and a stronger pelvic floor
The course has been designed to give you more information about the pelvic floor, how it works and what it does. You will learn how to work with your pelvic floor and increase itās capacity to best serve your lifestyle and improve your pelvic floor confidence in a functional way.
Week 1 ā Understanding the pelvic floor and an introduction into the fundamentals of pelvic floor exercises, introduction to functional exercises
Week 2 ā Pelvic Floor first stage exercises, distraction techniques for urge incontinence and understanding our toilet patterns, with functional exercises
Week 3 ā Next Step Pelvic Floor Exercises, Pelvic Organ Prolapse and living with it, toilet habits and functional exercises
Week 4 ā Advanced Pelvic Floor Exercises, Bowel Issues and Irritants.
Once you have completed the 4 weekly sessions you will have access to a 12 week follow on programme that will help you implement further what you have learned.
This course has been designed to help you understand the importance of your pelvic floor and to help you support it in a functional way.
Delivered OnlineOnline course
Ā£169
Unleash Your Confidence & Become Unstoppable - Confidence
Would You Like To Become More Confident & Become Unstoppable?
THIS IS WHAT CONFIDENCE CAN DO FOR YOU:
Your Emotions:
Transform How You Feel About Yourself To Feel Powerful & ConfidentĀ In Every Situation
Be Truly Happy & Fulfilled In Every Area Of Your Life
Experience The Feelings Of Success, Power, Purpose, Strength, Confidence & Control
Your Social Interactions:
Deal More Effectively With People InĀ Social & ProfessionalĀ Situations
Become More Assertive & Deal With Conflicts Effectively
Finally Speak Up,Ā Share Your Ideas & Opinions With People
Communicate In A More Powerful, Confident & Convincing Way
Be More Admired, Respected & Liked By People
Approach More People To Create New Opportunities & Master Networking With Confidence
Your Goals, Skills & Standard Of Living:
Set & Achieve Bigger Goals To Make More Money,Ā Increase The Quality Of Your Life And Those You Love
Develop Rock Solid Confidence At Any New Skills
Have The Courage To Make Things Happen To Get The Life You Want: Create Momentum To Become Unstoppable
Do What You Really Want in YourĀ LifeĀ Instead Of Conforming To The Opinions Of Other People
Everything Will Be PossibleĀ For You
Transform Your Problems Into Opportunites
Inspire People You Love To Live A Better Life & Be Happy In Every Area OfĀ Life
Enroll in 3+ hours of high quality videos to unleash your confidence!
What you'll learnĀ :
Become More Confident, Feel Powerful & In Control
Unleash Their Confidence in Social & Professional Situations
Deal With The Fear Of Failure
Become Confident in Any New Skill
Improve Daily Interactions & Social Confidence
Have A Confident Body Language
Boost Your Self-Esteem & Self-Confidence
Feel A Sense Of Confidence, Purpose & Strength
Have Confidence in Goals
Become More Assertive
Learn To Deal With Conflicts
Speak Up & Share Your Ideas
RequirementsĀ :
A willingness to apply the confidence building skills techniques
Who is the target audienceĀ ?
People who would like to unleash their confidence
People who would like to boost their self-esteem
People who would like to boost their self-worth
Unleash Your Core Confidence
WELCOME + WHAT WILL YOU LEARN FREE 00:08:00
WHY MOST PEOPLE DON'T BECOME CONFIDENT FREE 00:03:00
YOUR R A S 00:05:00
POSITIVE FOCUS AND MENTAL PICUTRES- CONFIDENT SELF 00:06:00
POSITIVE FOCUS AND MENTAL PICUTRES- POSITIVE FOCUS 00:06:00
POSITIVE FOCUS AND MENTAL PICUTRES- PROBLMES INTO OPPORTUNTIES 00:03:00
SELF WORTH 00:09:00
SELF IMAGE 00:07:00
YOUR BELIEFS 00:07:00
YOUR VALUES 00:03:00
YOUR MOVIE 00:04:00
5 HACKS TO BOOST YOUR CONFIDENCE INSTANTLY 00:05:00
POSITIVE EMOTIONS 00:02:00
Confidence in Social Interactions
SOCIAL CONFIDENCE AND SOCIAL COMFORT 00:10:00
COMMUNICATE WITH CONFIDENCE 00:10:00
APPROACH MORE PEOPLE 00:06:00
POSITIVE SOLCIAL VALUE 00:07:00
DEAL WITH CONFLICTS 00:07:00
ASSERTIVENESS 00:10:00
APPROVAL SEEKING COMPARISON WITH OTHER PEOPLE 00:07:00
Confidence in Goals, Confidence in New Skills & Confidence in Life
VISION AND PURPOSE 00:09:00
CONFIDENCE MINDSET 00:09:00
3PS TO BECOME CONFIDENT 00:03:00
FEAR 00:14:00
YOUR OWN LIMITATIONS 00:06:00
VISUALIZE 00:06:00
COMFORT ZONE + TAKING ACTION 00:06:00
Delivered Online On DemandOn-demand course2 hours 58 minutes