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8378 Confidence courses in Polegate delivered On Demand

Bike Maintenance Training

4.7(47)

By Academy for Health and Fitness

Maintaining your bike can be difficult, especially if you haste or become confused, resulting in mistakes. So, relax and join us on this bike repair adventure! Whether you want to fix bikes as a pastime or as a possible career, we've got you covered. Put this course in your shopping cart and obtain the confidence to perform basic bicycle maintenance. Are you looking to improve your current abilities or make a career move? Our unique Course might help you get there! Expand your expertise with high-quality training - study the course and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Bike Maintenance online training course. This Bike Maintenance online training course is accredited by CPD with 10 CPD points for professional development. Students can expect to complete this Bike Maintenance training course in around 05 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our course. The Bike Maintenance course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling on this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. This training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the course today - gear up with the essential skills to set yourself up for excellence! Some FAQ from Learners: Question: What are the minimum things you should take out with you when you go out on your ride? Answer: Mike: Drinks, banana/gels, mobile phone (charged), multi-tool, spare inner tube, puncture repair kit, tyre levers, CO2 cartridge and/or pump, emergency cash and a spare 'magic' chain link. You might also consider extra rain-protective clothing and a mini-chain tool. A motor-pacing scooter can also be handy! And if you are riding to get away from it all forget the phone. Question: How often should you clean your bike if you're riding 2-3 times a week or more? Is there any particular method you'd advise following? Mike: After every ride! Degrease your chain and any other oil-soiled components first - (I use a chain cleaning tool Car Plan degreaser), then clean with a proprietary detergent, rinse off, dry, lubricate the chain. Check cable operation and lubricate if necessary. Experts created the Beginner Bike Maintenance course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this Beginner Bike Maintenance course and take a step toward a brighter future! Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full tutor support on weekdays (Monday to Friday) *** Course Curriculum *** Beginner Bike Maintenance Module 01: Introduction to Motorbike Maintenance Things to Be Learnt Motorbike Tools Hand Tools Big Ticket Tools Safety Concerns Summary Module 02: Basics of Engine Two-Stroke Basics Four-Stroke Basics The Top and Bottom Ends Valves and Cams Engine Layout Summary Module 03: Engine Cooling and Lubrication Engine Cooling Air and Oil Cooling Changing Coolant Liquid Cooling Lubrication Synthetic Oil Vs. Mineral Oil Detergent Vs. Non-Detergent Oil Engine Oil and Lubrication Oil Change and Conventional Fork Oil Change Cartridge-Type Fork Oil Change Summary Module 04: Ignition Ignition Basic Battery, Coil Ignition and Installing Spark Plugs. Adjusting Ignition Timing and Maintaining Ignition System. Summary Module 05: Suspension Suspension Work of springs and Aftermarket Spring Kits Dampers and Suspension Tuning Front, Rear Suspension and Improving Suspension Setting Ride Height and Adjusting Rebound Damping Summary Module 06: Intake, Fuel, Clutch and Exhaust Systems Maintaining Fuel System and Fuel Injection Installing an Inline Fuel Filter Maintaining Clutch Adjusting and Replacing Clutch Improving Clutch and Automotive-Style Clutch Carburettor Types of Carburettors Synchronizing Carburettors Cleaning Petcock Strainers Exhaust System Scavenging Power Pipe Design Chain Cleaning and Lubrication Chain Adjustment Sprocket Replacement Summary Module 07: Electrical Maintenance How Wet-Cell Batteries Work Installing a New Battery Battery Breather Quick Charge Test Basic Wiring Technique Basic Circuit Facts Light Bulbs Checking Resistance Checking Sending Units Electrical Dos and Don'ts Summary Module 08: Wheels, Tires and Brakes Maintenance Wheels Wheels and Its Specifications Checking and Adjusting Wheel Alignment Checking and Truing Spoked Wheels Replacing Wheel Bearings and Seals Wheel Building and Truing Tires Changing Tubes and Tires. Balancing Tires. Brakes Replacing Brake Shoe Changing Brake Fluid Changing Brake Pads Rebuilding Callipers and Improving Brakes Maintaining Wheels and Tires Summary Module 09: Transmission, Frame and Steering Transmission Constant Mesh Transmission Shifting Gears Oil Additives Transmission Oil Change Frame The Motorbike Frame Types of Frame How the Frame Influence Handling Wheelbase Maintaining the Chassis Steering Checking and Adjusting Steering-Head Bearings Replacing Steering-Head Bearings Checking and Adjusting Swingarm Bearings Bolt Checking and Crash Damage Summary Module 10: Cleaning, Setting Up and Storage Washing, Waxing and Polishing Touching-Up Paint Winter Storage Storage Procedure Summary Module 11: Troubleshooting What to Do If a Bike Does not Start? Go with The Flow Basics of Troubleshooting Things Checking for Spark and Running Problem Troubleshooting the Charging System Checking Compression and Heli-Coil Installation Removing a Seized Bolt and a Stuck Screw Lubricating a Control Cable and Hand-Packing a Bearing Removing and Replacing a Seal Changing Hydraulic Fluid Summary Assessment Process Once you have completed all the course modules, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Beginner Bike Maintenance course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career.

Bike Maintenance Training
Delivered Online On Demand5 hours
£12

Personal Trainer | Health & Nutrition

By Training Tale

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer + Health & Nutrition certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Health & Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Health & Nutrition Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Health & Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Health & Nutrition Bundle Course*** Course 01: Personal Trainer + Health & Nutrition Course 02: Personal Exercise, Health and Nutrition Course 03: Level 5 Diet and Nutrition Advanced Diploma ***Other Benefits of this Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer + Health & Nutrition course ] Detailed course curriculum *** Personal Trainer + Health & Nutrition *** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- Assessment Method After completing each module of the Personal Trainer + Health & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Health & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Personal Trainer + Health & Nutrition course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer + Health & Nutrition course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements There are no specific requirements for this course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Personal Trainer + Health & Nutrition course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing Personal Trainer + Health & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Fitness instructor Gym Instructor etc. Certificates Certificate of completion Digital certificate - Included

Personal Trainer | Health & Nutrition
Delivered Online On Demand14 hours
£12

Job Search Skills: Job Search Skills Course

By Training Tale

The relevant industry experts developed this Job Search Skills course. Searching for a job can be exciting; it can also be fraught with anxiety and discomfort due to change and the unknown. Whether you are already in the midst of a job search or are considering one, this Job Search Skills course will provide you with the skills necessary to identify and apply for suitable jobs, as well as to prepare for and conduct yourself in a job interview. The job market today is not what it was even five years ago. Knowing where to go, who to talk to, and what opportunities are available will help you transition from someone who fantasizes about having a job to someone who has the job they've always wanted. The purpose of this Job Search Skills course is to help you determine your skillset, the type of work that is important and realistic to include in your search, and how to get started. Learning Outcomes After completing this Job Search Skills course, the learner will be able to: Learn how to identify achievable job goals. Gain a thorough understanding of the key qualities required for employment from an employer's perspective. Know the different types of CVs and cover letters used to apply for jobs. Know how to identify suitable job opportunities and apply for them. Understand how to prepare for an interview. Understand how to conduct yourself in an interview situation. Know how to reflect on your own performance following an interview situation. Why Choose Job Search Skills Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Job Search Skills Bundle Course Course 01: Job Search Skills Course Course 02: Level 4 Time Management Course Course 03: Dealing With Difficult People ***Other Benefits of Job Search Skills Bundle Course Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the course ] Course Curriculum Module 01: Preparing to Achieve Own Job Goals Understand how to identify achievable job goals Understand the key qualities required for employment from an employer perspective Be able to identify own employability skills Module 02: Promoting Yourself and Preparing for a Job Interview Know the different types of CV and cover letter used to apply for jobs Understand where and how to search for jobs Be able to identify suitable job opportunities and apply for them Understand how to prepare for an interview Be able to conduct self in an interview situation Be able to reflect on own performance following an interview situation --------------------- **Level 4 Time Management Course Course Curriculum Module 01: Difficult People and Their Difficult Behaviour Introduction Openly Hostile, Aggressive Behaviour Disguised Hostility: Passive-Aggressive Behaviour Passive Behaviour Module 02: Communicating With Difficult People Introduction Minimal Encouragers Reflective Listening Questions About Feelings Non-Verbal Communication Talking to Difficult People Module 03: Standing Up to Difficult People Introduction How to be Assertive Building the Confidence to be More Assertive Choosing How to Respond Module 04: A Quick Guide to the Seven Classically Difficult Types Hostile, Aggressive, Belligerent and Offensive Complainer, Grouches and the Sourpuss The Silent Unresponsive and the Quiet Ones The Super Agreeable: A Bit Like a Spaniel Puppy The Negativist The Know-All The Indecisive, The Ditherer, The Hesitant Module 05: Dealing with Bosses Who Drive You Barmy Introduction Mr Angry Never Let Them See You Sweat Module 06: Colleagues to Throttle Introduction Competition Crazy Rivals, Antagonists and Getting Personal It Is Always the Quiet Ones Module 07: Dealing With Impossible People Impossible People Critical, Impossible-to-Please Impossible People Persistently Negative Impossible People Drama Queens Self-Centred Impossible People Bullies How to Deal with Impossible People Module 08: The Temper Tantrum Type How to Spot a Temper Tantrum Type How Did Temper Tantrum Types Get That Way? How to Avoid Temper Tantrum Types Getting Temper Tantrum Types to Act Their Age --------------------- **Dealing With Difficult People Course Curriculum Module 1: Basics of Time Management What is Time Management? Importance of Time Management What are Time Management Skills? How to Improve Time Management Skills? Implications of Poor Time Management Module 2: Prioritize Your Time Managing Time & Goals Prioritizing Making Lists Managing Your Lists & Priorities Getting It Done Module 3: Organize Your Time Scheduling Project Schedules Module 4: Using Your Time Efficiently Managing Distractions Maintaining A Healthy Rhythm Module 5: Time Management in the Workplace Respecting Other People's Time Keeping Your Team Focused Keeping Your Boss Focused Committing to Personal Change Module 6: Time Management for Students Principles of Time Management for Students Module 7: Time Management Software The Future is Here Project Management Software Information Capture, Sharing, and Development Software Collaboration Software Personal Organization Software and To-Do List Managers Module 8: Create a Value-Based Time Management Plan Does the Way You Spend Your Time Truly Reflect Your Values? Are You Mistaken About Your Priorities? Why Aren't You Spending Time on the Important Stuff? Live a Value-Centered Life Assessment Method After completing each module of the Job Search Skills: Job Search Skills, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? The Level 2 Award in Job Search and Interview Skills is ideal for anyone who wants to learn how to apply for the job they want. Requirements There are no specific requirements for this Job Search Skills - Online Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Certificates Certificate of completion Digital certificate - Included

Job Search Skills: Job Search Skills Course
Delivered Online On Demand2 hours
£12

Lose Fat and Build Lean Muscle in 20 Weeks

By iStudy UK

Building muscle and burning fat takes discipline, perseverance and a positive attitude. Some fat burning, muscle building workouts can take place in the gym while others are meant to be done on the go, but keep in mind that all of your exercise efforts contribute to the overall transformation of your body.  Throughout this Lose Fat and Build Lean Muscle in 20 Weeks you'll learn about the principle theories on the best way to build lean muscle and lose fat. The more you understand, the more likely you will achieve your goal. The course will show you how to get the most out of an exercise such as a bench press and deadlift - not just go through the motions of an exercise. You will understand the nutritional requirements to build muscle and burn fat, experience how nutrition can affect performance and results, achieve a new level of muscular strength and endurance, complete a 20-week strength, cardio and nutritional training plan, and more. What Will I Learn? Experience how nutrition can effect performance and results. Achieve a new level of muscular strength and endurance. Decrease body fat. Improve self-confidence and appearance. Learn proper form for all exercises. Complete a 20 week strength, cardio and nutritional training plan! Who is the target audience? If you are interested in a disciplined strength, endurance and nutrition program, this course is for you! Do you want to know how to eat clean and exercise to lower body fat? This course will help! Competing in a fitness competition? This course will help you get that awesome physique! Requirements Desire to lose fat and build lean muscle. Discipline and dedication to training and eating. Access to a gym facility, resistance equipment and a printer would be very helpful. Prior training knowledge is helpful, but not mandatory. Always check with your healthcare professional before engaging in this or any type of fitness. Section: 01 Introduction FREE 00:02:00 Prepare First Before Starting! 00:06:00 Learn How to Take Measurements 00:08:00 Learn Your Muscle Anatomy 00:21:00 Section: 02 Meal Plan Application and Dedication 00:04:00 Section: 03 Steady State Cardio 00:01:00 Section: 04 Whey Protein 00:04:00 BCAA - Branch Chain Amino Acids 00:04:00 Creatine 00:03:00 Glutamine 00:03:00 Caffeine 00:12:00 Section: 05 Week One 00:03:00 Bench Step-Ups 00:01:00 Deadlifts 00:02:00 Good Mornings 00:01:00 Hip Thrusts 00:01:00 Dumbbell Split Squats 00:01:00 Leg Extension 00:01:00 Lying Leg Curl 00:01:00 Standing Calf Raise 00:01:00 Seated Calf Raise 00:01:00 Bench Press 00:01:00 Dumbbell Incline Press 00:02:00 Tricep Dips 00:01:00 Military Press 00:01:00 Dumbbell Front Raises 00:01:00 Skull Crushers 00:01:00 Cable Crunch 00:01:00 Barbell Bent Over Rows 00:01:00 Tbar Rows 00:01:00 Seated Row 00:01:00 Reverse Dumbbell Flyes 00:01:00 Seated Lateral Raises 00:00:00 Preacher Curl 00:01:00 Barbell Curls 00:01:00 Back Squats 00:03:00 Incline Barbell Bench Press 00:01:00 Glute Bridge 00:02:00 Walking Lunges 00:01:00 Reverse Grip Pulldowns 00:02:00 Dumbbell Incline Flys 00:01:00 Straight Arm Pushdown 00:01:00 Close Grip Barbell Bench Press 00:01:00 Ball V-Ups 00:01:00 Side Plank Raises 00:01:00 Static Planks 00:01:00 Plank Up/Downs 00:01:00 Section: 06 Week Two 00:01:00 Section: 07 Week Three 00:01:00 Side Lunges 00:02:00 Side Planks 00:01:00 Section: 08 Week Four 00:01:00 Front Squats 00:02:00 Forward Lunges 00:01:00 Section: 09 Week Five 00:02:00 Pull-Ups 00:01:00 v-Bar Pulldown 00:01:00 One Arm Dumbbell Row 00:01:00 Dumbbell Curls 00:01:00 Hammer Curls 00:01:00 Pushups 00:01:00 Dumbbell Pullover 00:02:00 One Arm Triceps Extension 00:01:00 Bench Dips 00:01:00 Barbell Split Lunges 00:01:00 Leg Press 00:01:00 Shoulder Internal Rotation FREE 00:01:00 Shoulder External Rotation 00:01:00 Windmills 00:01:00 Standing Dumbbell Shoulder Press 00:01:00 Dumbbell Upright Rows 00:01:00 Hanging Knee Raise 00:01:00 Bicycle Crunches 00:01:00 Mountain Climbers 00:01:00 High Knees 00:01:00 Section: 10 Week Six 00:01:00 Sumo Squats 00:01:00 One Legged Deadlift 00:01:00 V-Bar Tricep Pressdown 00:01:00 Barbell Overhead Press 00:01:00 Standing Overhead Triceps Press 00:01:00 Concentration Curls 00:01:00 Jump Squats 00:01:00 Skaters 00:01:00 Plank Up/Downs 00:01:00 Section: 11 Week Seven 00:01:00 Section: 12 Week Eight 00:02:00 Incline Barbell Bench Press 00:01:00 Section: 13 Week Nine 00:01:00 Back Hyperextensions 00:01:00 Jackknife Sit-Up 00:01:00 Section: 14 Week 10 00:01:00 Section: 15 Week 11 00:02:00 Sumo Deadlifts 00:02:00 Face Pulls 00:01:00 Standing Arnold Press 00:01:00 Front Plate Raise 00:02:00 Seated Lateral Raises 00:01:00 Jump Rope 00:01:00 Box Jumps 00:01:00 Seated Row 00:01:00 Glute Kickbacks 00:01:00 Section: 16 Week 12 00:01:00 Section: 17 Week 13 00:01:00 Section: 18 Week 14 00:01:00 Section: 19 Week 15 00:01:00 Section: 20 Week 16 00:01:00 Section: 21 Week 17 00:01:00 Section: 22 Week 18 00:01:00 Hip Adduction 00:01:00 Section: 23 Week 19 00:01:00 Section: 24 Week 20 00:01:00 Section: 25 What is a Pre-Workout Meal? 00:01:00 How Long Should I Rest? 00:01:00 What Can I Do When I Can't Get to the Gym to Train? 00:01:00 What is active rest? 00:02:00 Should I Drink Alcohol? 00:01:00 I See Other People Lifting More Weight. Should I be concerned? 00:02:00 Section: 26 In Closing 00:15:00 Resources - Lose Fat and Build Lean Muscle in 20 Weeks Resources - Lose Fat and Build Lean Muscle in 20 Weeks 00:00:00 Course Certification

Lose Fat and Build Lean Muscle in 20 Weeks
Delivered Online On Demand3 hours 27 minutes
£25

Guide Dog Trainer: 20-in-1 Premium Online Courses Bundle

By Compete High

Step into a meaningful and highly specialized career with the Guide Dog Trainer bundle. Designed for those passionate about making a real difference, this comprehensive training package equips you with the diverse skills needed in animal care, health support, and client communication. From working with charities to professional training organisations, this bundle opens doors to a rewarding, employable career in the guide dog and service animal sector. Description The demand for skilled guide dog trainers is growing rapidly as awareness and support for people with disabilities increase worldwide. This bundle offers a unique mix of animal care expertise and professional workplace skills, ensuring you stand out in a competitive job market. Whether you aim to join established guide dog charities, animal rehabilitation centres, or specialised service training teams, this bundle prepares you for the roles that matter. It also builds your confidence to lead teams, communicate clearly with clients and stakeholders, and manage the challenges of this vital profession. Investing in this training means positioning yourself for jobs that combine purpose, professional development, and solid career prospects — all at a value that beats traditional training routes. Don’t let this opportunity pass by; roles in this sector are growing but the right skills are rare. FAQ Who is this bundle suitable for? Anyone looking to build a career as a guide dog trainer, service animal professional, or animal care leader. What industries can I work in after completing this? Charitable organisations, animal welfare groups, veterinary support, rehabilitation centres, and public health sectors. Is prior experience required? No, it’s designed to develop both newcomers and those enhancing their existing skills. Will this help me stand out to employers? Definitely. The blend of technical and professional skills makes you highly employable. How flexible is the learning schedule? Fully flexible. Learn at your own pace with lifetime access. Are certificates provided? Yes, certificates accompany completion, boosting your professional profile.

Guide Dog Trainer: 20-in-1 Premium Online Courses Bundle
Delivered Online On Demand4 hours
£49.99

Dog Trainer: 20-in-1 Premium Online Courses Bundle

By Compete High

Want to become the go-to person for dog training and behaviour support? The Dog Trainer bundle blends practical animal care with vital workplace and communication skills — making you instantly attractive to pet care businesses and private clients alike. In a field where credibility and confidence matter, this 20-in-1 course collection makes sure you're not just employable — you're in demand. Description Being a dog trainer today isn’t just about knowing how to handle a leash. Employers and clients are looking for professionals who can combine technical animal care with strong people skills, problem-solving, and even basic business communication. This bundle equips you with all that and more. Perfect for aspiring dog trainers, veterinary support workers, or anyone wanting to offer premium dog services, it builds the diverse skillset the industry craves. You’ll also gain a major advantage with soft skills like negotiation, stress management, and self-organisation — because dealing with pets often means dealing with people too. Whether you want to join an established pet care business or start your own training service, these credentials help you stand out in a crowded job market — all at a price that’s hard to beat. FAQ What kind of roles can I apply for with this? Dog trainer, behaviour assistant, animal care worker, dog walker, kennel staff, and more. Is it suitable for those starting out? Absolutely. No prior experience required — it’s built for career starters and switchers. Does this include certificates? Yes. You'll get certificates of completion for every course in the bundle. Is this applicable for freelance work? Yes. It’s great for building your own business or joining pet care teams. Why choose this bundle now? Demand is growing. Trained dog professionals are in short supply — get ahead before others catch on. What makes this bundle different? It goes beyond pet care. You also develop workplace-ready skills that most other trainers overlook.

Dog Trainer: 20-in-1 Premium Online Courses Bundle
Delivered Online On Demand4 hours
£49.99

Medical Teaching for Healthcare Staff: 20-in-1 Premium Online Courses Bundle

By Compete High

Deliver care—and confidence. The Medical Teaching for Healthcare Staff 20-in-1 bundle is designed for healthcare professionals ready to become educators, mentors, or training coordinators. If you’re ready to share your expertise and shape future care standards, now is your time. One bundle. Two career paths. Endless opportunities. Don’t wait. Description From hospitals and community clinics to private healthcare training centres, the demand for professionals who can teach is growing. This 20-in-1 course bundle empowers experienced healthcare workers to step into roles where teaching, mentoring, and communication are key. Whether you’re looking to support new colleagues, take on training duties, or enter academic healthcare teaching, this bundle prepares you to make that move. With modules covering everything from phlebotomy and paramedic training to biomedical engineering and public health, you’ll be able to demonstrate a well-rounded capability not only in your field—but in guiding others through it. You’ll also build essential skills in communication, stress management, and organisation—critical traits for healthcare educators. It’s all packaged in one high-value bundle to save you time, money, and missed opportunities. Don't let your potential stay on pause—unlock your next step today. FAQ Who should take this course bundle? Healthcare workers (nurses, paramedics, pharmacy techs, lab staff) aiming to transition into teaching, mentoring, or training-focused roles. What types of jobs is this bundle relevant for? Clinical skills trainer, healthcare educator, medical school support tutor, care staff mentor, and CPD training facilitator. Is this suitable for those still working in clinical settings? Yes. It’s designed to enhance your role or prepare you for a hybrid clinical/educator position. Do I need a teaching background? Not at all. It’s ideal for healthcare professionals looking to develop teaching capacity without prior experience. Is it valued by UK healthcare employers? Yes—training, supervision, and mentoring are becoming essential across NHS and private healthcare settings. Why act now? Healthcare roles are evolving—those with teaching skills are getting promoted, trusted, and hired first.

Medical Teaching for Healthcare Staff: 20-in-1 Premium Online Courses Bundle
Delivered Online On Demand4 hours
£49.99

Legal Secretaries and PAs: 20-in-1 Premium Online Courses Bundle

By Compete High

Combine legal expertise with executive precision. The Legal Secretaries and PAs 20-in-1 bundle is built for professionals aiming to provide high-level support in legal offices, corporate legal teams, and beyond. If you're ready to become the trusted right hand every legal professional needs—this is your launchpad. Don’t miss the window—this bundle turns admin skills into job offers. Description Whether you’re assisting with case prep, managing confidential documents, or scheduling high-stakes meetings, legal secretaries and personal assistants are key players in legal efficiency. This bundle blends legal literacy with executive administration—making it ideal for candidates pursuing hybrid legal/admin roles in law firms, notary offices, or corporate compliance departments. Courses span the legal spectrum—from tort and family law to GDPR and contracts—while sharpening the skills that make office professionals indispensable. If you're looking to transition from general admin to legal support, or grow into a more senior PA role, this bundle is designed to help you do just that—with confidence and credibility. It's a full toolkit at a fraction of the cost of traditional routes. The only question is: will you move forward now, or risk falling behind? FAQ What types of roles does this bundle support? Legal secretary, legal PA, paralegal assistant, legal admin coordinator, or office manager within legal or compliance-heavy sectors. Is prior legal training necessary? No. This bundle is suitable for beginners and professionals shifting into legal support roles. Which industries will value this training? Legal firms, property agencies, financial institutions, government offices, and any regulated industry needing legal-savvy admins. Can I use this to become a PA in a legal department? Yes. The bundle includes both legal and executive support elements ideal for high-level assistant roles. Is there flexibility to study at my own pace? Yes—learn on your schedule, on any device. Why act today? Hiring managers are screening for legal-literate admin staff now. The sooner you upskill, the sooner you apply.

Legal Secretaries and PAs: 20-in-1 Premium Online Courses Bundle
Delivered Online On Demand4 hours
£49.99

Legal Secretaries Diploma: 20-in-1 Premium Online Courses Bundle

By Compete High

Legal offices need more than qualified solicitors—they need reliable, efficient support staff who understand the language and structure of law. The Legal Secretaries Diploma 20-in-1 bundle is your fast-track to becoming an indispensable asset to any legal team. Don’t let job listings pass you by while others are training. Your legal career support pathway starts here. Description From litigation support to employment tribunals and contract management, legal secretaries are vital in ensuring precision and professionalism behind the scenes. This 20-in-1 bundle was developed to help you become hireable in a variety of legal and business settings—equipping you to assist solicitors, manage sensitive documentation, and communicate with confidence. You'll be building skills employers actually look for: a mix of legal knowledge and business office professionalism. It’s a package that will appeal to firms seeking proactive, organised, and legally literate candidates. Whether you're starting out or looking to switch industries, this training is your chance to future-proof your CV without enrolling in an expensive degree. And with 20 high-impact courses bundled into one diploma, the value is undeniable—but the opportunity won’t wait. FAQ Who is this course best suited for? Anyone targeting roles such as legal secretary, legal PA, court clerk, or general office administrator within legal environments. Will this help me land a job in a law firm? Yes. The skills covered are highly applicable to roles in law firms and legal departments. Do I need any qualifications to start? No—this bundle is open to learners at all levels, including those changing careers. Can this support a move into legal PA roles? Definitely. Legal PAs require the blend of legal and administrative skills this bundle delivers. What makes this bundle worth the price? You’re getting 20 career-aligned courses in one diploma—at a fraction of the cost of traditional legal secretary training. What happens if I wait? Legal admin vacancies fill fast. Training today gives you the edge tomorrow.

Legal Secretaries Diploma: 20-in-1 Premium Online Courses Bundle
Delivered Online On Demand4 hours
£49.99

Receptionist and Administrative Assistant: 20-in-1 Premium Online Courses Bundle

By Compete High

Whether you’re the first point of contact or the engine behind the admin desk, receptionists and admin assistants keep the workplace running. This 20-in-1 Receptionist and Administrative Assistant Bundle is tailored to prepare you for high-demand roles in business, healthcare, education, and beyond. Designed to be job-relevant, fast-paced, and budget-friendly, this bundle helps you prove you're ready to handle both people and paperwork like a pro. Description Modern receptionist and admin roles require versatility, organisation, and the ability to handle sensitive data and client queries with professionalism. This bundle provides 20 certifications that reflect what today’s employers expect—proficiency in Microsoft tools, communication, compliance, HR, and even virtual meeting support. Whether you’re at a front desk, on a help line, or behind the scenes in admin, this training package prepares you to meet expectations and exceed them. With skills that apply across private companies, public institutions, and online service providers, this bundle opens the door to flexible, reliable career opportunities. Don’t just apply. Impress. Enrol now and become the person every office needs. FAQ Q: What roles is this bundle most suitable for? A: Receptionist, admin assistant, office clerk, virtual assistant, personal assistant, or front office coordinator. Q: Is this bundle designed for complete beginners? A: Yes—it’s structured to help anyone gain confidence and professional credibility from the ground up. Q: What kind of certification is included? A: You’ll receive 20 certificates of completion—one for each skill-enhancing course. Q: Are the courses flexible to complete? A: Yes—learn at your own pace with online access anytime. Q: What industries are hiring for these roles? A: Every industry—from healthcare to education, law firms to logistics—needs reception and admin support. Q: How long will the discounted bundle price last? A: Not long—this is a limited-time offer designed to help you start strong. Enrol now to secure it.

Receptionist and Administrative Assistant: 20-in-1 Premium Online Courses Bundle
Delivered Online On Demand4 hours
£49.99