426 Confidence courses in Basildon

helene musso life coaching and confidence building training

for a better you - pilates & pelvic floor health

For A Better You was founded in 2015 when I left my retail career of 15 years to embark on my journey of becoming a Pilates Instructor. My passion for pelvic floor health lead me to become a Pelvic Floor health coach in 2020 and I am now in the process of becoming a Biomechanics coach. As well as teaching Pilates classes [https://www.fabupilates.co.uk/index.php/pilates-for-health/], I run regular Adore Your Floor Pelvic Floor Confidence courses for women in the community educating them about Pelvic Floor Health [https://www.fabupilates.co.uk/index.php/pelvic-floor-awareness-confidence-courses/].

lomolink consulting

Academic Excellence When studying in the UK, you will find that practical and utility-based knowledge is preferred over text-book learning. This will enable you to acquire critical thinking and analytical skills along with creative ability in your chosen discipline. Quality Education The Quality Assurance Agency (QAA) is an independent body in the UK that regularly assesses the education standards of all universities and colleges in the country. This is ensures all students have access to the best quality of learning, research and teaching irrespective of the course they choose to pursue. Shorter Duration Courses in the UK education system are shorter and more intensive than many other countries, which means you’ll graduate sooner, and without compromising on quality. While you can complete an undergraduate program in three years, you’ll be able to finish a graduate program in just one year. This not only saves your time, but also a chunk of money spent on tuition fees and living costs. Work while you learn To manage your everyday living expenses along with your studies, you can work part-time for up to 20 hours a week during term time. You can even work full-time during your semester break. This will help you pay for your bills as well as gain industry experience in your own field of study as well. Explore Europe while studying The UK is well connected to major European countries like France, Netherlands, and Belgium, being the closest at distances ranging from 300 – 1,000 miles. With the airport being functional 24 hours, you can explore different places while studying in the country. Health benefits for students As an internationals student, you’ll have access to free medical treatment while studying in the UK through the National Health Service (NHS). In order to avail this benefit, you will have to pay a small International Health Surcharge (IHS). Your IDP counsellor can advise you about this detail.

chloe newman yoga

Indoor and outdoor yoga Monday and Wednesday evenings in Hornchurch. Monthly workshops/soundbath experiences. suitable for complete beginners. Free tasters available, block booking discount or £10 drop in.

hannah campbell

Helping You Support Your Child’s Mental Wellbeing with Confidence Parenting comes with challenges, especially when your child struggles with big emotions, anxiety, anger, or low confidence. You want to support them, but knowing the right words to say or the best way to help can feel overwhelming. That’s where Soul Focus Mental Health on Cademy comes in. Here, you’ll find practical, easy-to-follow online courses designed specifically for parents who want to: ✔ Understand their child’s emotions and behaviours ✔ Learn simple, effective strategies to ease worries and big feelings ✔ Respond calmly rather than reacting in stressful moments ✔ Help their child build confidence, resilience, and emotional wellbeing All courses are affordable, accessible, and designed for real-life parenting, so you can start using what you learn straight away. And if you need extra guidance, you can also book a 1:1 support session for personalised advice. MEET YOUR COURSE CREATOR Hi, I’m Hannah, a mental health trainer, counsellor, and parent. I know how tough it can be to watch your child struggle with their emotions, and how easy it is to feel stuck or unsure of what to do next. My goal is to give you the tools, confidence, and support to help your child feel calmer, happier, and more secure—without feeling lost or alone in the process. I’m so glad you’re here. Take a look around, and let’s start making a difference together.

essex muay thai training

Benfleet Muay Thai kickboxing Gym in Essex Start your training to become a fighter, build confidence or learn how to defend yourself.

mcda allstars cheer-dance-tumble

Cheerleading | MCDA Allstars | England Cheerleading with MCDA Allstars; we pride ourselves on our inclusive, fun, family atmosphere, where athletes grow in fitness, confidence and technique.

show/girl coaching

Show/Girl Coaching has been created to increase confidence in women and enhance a positive mindset using one to one, group coaching and confidence courses. Based in Essex. Although my experience and expertise is mainly with women. Show/Girl is male and LGBTQ+ friendly. What is holding you back? Imposter Syndrome? Lack of Confidence? Perfectionism? Knowing Your Worth? Self Doubt? Low Self Esteem? Working with Show/Girl will give you Purpose - Confidence in what you are doing next. Understanding your WHY? - Because what is the point, unless it all has a purpose? Tools and techniques to deal with issues as they arise - Do the work and reap the rewards. Confidence in yourself handling day to day, as well as more challenging problems - Confidence is a  muscle you NEED to flex. Do it daily and you will find being able to handle the tough stuff a lot easier.  Identifying with the idea of a 'performance' and not being your real self is the heart of Show/Girl

round one boxing

Round 1 Boxing Chelmsford | Beginners Adults Teens Learning New Skills Boxing Chelmsford established gym | Classes that get you fit agile, boost confidence in every session. Learn boxing skills changes peoples lives...

essex dance theatre

Essex Dance Theatre The Essex Dance Theatre offers an open door policy to come along and try any class. Develop social skills and gain self-confidence.