Learn all the steps from start to finish, including cool tips and tricks to leaf application. Discover which types of leaf to use, optimal tools and materials, how to prepare your surface to permanently adhere the leaf, and excellent ways to seal and protect the leaf. This course goes even further with many ideas to combine leaf and acrylic paint. This includes many painting techniques to compliment the leaf, such as glazing, texture, faux tarnish effects and other contemporary paint applications. What you'll learn Apply gold or other metal leaf successfully. In addition, how to combine leaf with acrylic paint to create a finished painting. Requirements Some familiarity with acrylic paints and mediums would be helpful but not required. Creating a gold leaf surface Promo Video FREE 00:02:00 Welcome from Your Instructor FREE 00:02:00 Introduction to Gold Leaf 00:07:00 All About Supplies for Leafing 00:06:00 Step One - Preparing Your Surface for Leafing 00:08:00 Step Two - Applying Leaf Adhesive 00:06:00 Step Three - Applying Leaf and Burnishing 00:09:00 Step Four - Removing Excess Leaf 00:04:00 Step Five - Sealing the Leaf 00:07:00 Acrylic Painting on Gold Leaf Introduction to Acrylic Painting Ideas on Gold Leaf 00:05:00 Final Sealing Process to Protect the Leaf 00:01:00 Key Concepts About Painting on Leaf 00:03:00 Subtle Glazing Techniques 00:14:00 Intensely Colored Glazing Techniques 00:05:00 Translucent Glazing Techniques 00:07:00 Using Glass Bead Gel on Gold Leaf 00:06:00 Acrylic Paint Color on Leaf 00:03:00 Sanding Effects on Leaf 00:04:00 Pastes and Special Effects on Leaf 00:07:00 Gold Leaf - Acrylic Painting Projects 02:00:00
Without effective goals in place, it is very difficult for a business to succeed and operate productively. The vision determines the execution, which is why a lack of goals leads to failure. In the Goal Setting Mastery course, you will learn the art of smart goal setting and why goal setting is so important in business. With tips and guidance from the experts, it covers the S.M.A.R.T goal setting system that top business executives swear by. It will teach you how to execute your short-term and long-term goals the right way and apply strategic execution in business. This course will equip you with the skills to create balance in your life and set a clear vision for what you want to achieve. In no time at all, you will have mastered the essential skills needed to run a business, promote productive work teams, and get things done efficiently. Enrol today and learn techniques that can be applied effectively in all areas of life. Learning Outcomes: Understand the power of goal setting and why people fail without itExecute your goals the right way by learning from the expertsLearn the shortcuts to crushing your short-term and long-term goals Familiarise with the S.M.A.R.T goal setting system used by top CEOsCreate balance in your life by getting into the right mindsetKnow the difference between vision and executionUnderstand the benefits of strategic execution in business Career Path On successful completion of this course, you will be able to apply goal setting effectively in a business environment, with the fundamental skills required for the following professions: Business OwnerManagerLife CoachBusiness CoachMentor Unit 01: Introduction & First Concepts The Truth about Goals 00:08:00 The Power Of Goal Setting 00:06:00 Unit 02: Goal Setting Techniques & Strategies The Reasons People Fail 00:08:00 Shortcuts to Crushing Your Goals 00:08:00 Mastering Long & Short Term Goals 00:04:00 Mastering Long & Short Term Goals 00:04:00 Unit 03: Successful Mindset Conditioning & a Balanced Life Creating Balance in Your Life.mp4 00:14:00 Successful Mindset Conditioning.mp4 00:04:00
The Growth Mindset Training Level 2 course aims to help learners develop the mindset for personal growth and attract positivity in every area of their life. It is designed to train your brain for success, and to help you let go of negative thoughts that are holding you back from achieving your goals. You will learn the mindset of a winner and how to embrace positivity to find your true purpose in life. It will teach you how to be the best version of yourself and build yourself and others up to achieve great things. Start your personal growth journey today, and learn powerful mind tricks from the experts! Learning Outcomes: Embrace the mindset of a winner to achieve your main goals in life Let go of negativity and start realising your true potential Invest in your mental and physical health for a happy,successful life Find your place and purpose in life, with our expert training and guidance Attract success in life by learning simple yet powerful mind tricks Build your success story and start believing in yourself Become the best version of yourself and a positive influence on others Career Path On successful completion of this course, you will have the practical skills and knowledge to explore the following career opportunities: Life Coach Motivational Speaker Counsellor Section 01: Introduction & First Concepts Introduction 00:02:00 Awareness and Planning Is Key 00:06:00 Section 02: Investing In Yourself Investing Is Your Physical Health 00:06:00 Investing Is Your Mental Health 00:08:00 Section 03: Attitudes for Success Letting Go of Negativity 00:09:00 Adopting the Attitude of a Winner 00:09:00 Build People Up - Not Down 00:02:00 Embracing Positivity 00:04:00 Section 04: Personal Growth Strategies Being Yourself 00:03:00 Finding Your Place and Purpose 00:03:00 Dedicating Time to What Matter Most 00:05:00 Section 05: Final Thoughts & Ideas Final Thoughts & Ideas 00:04:00
Are you looking for some powerful strategies for putting a stop to your overeating once and for all? The Binge: Health Lifestyle Diet course breaks down the science behind binge eating, introducing effective strategies for curbing food cravings and staying motivated. Designed by industry experts, you will learn how to train your brain to control your unhealthy dietary habits, as well as explore the different ways to overcome eating disorders. This course will equip you with the knowledge to start leading a healthy, binge-free lifestyle in no time, taking you through the different types of overeating and their causes. Whether you are looking to kickstart a career in nutrition or healthcare, or need support in losing weight and finding that motivation, this course will provide you with the essential knowledge you need. Learning Outcomes: Start your journey towards a healthy, binge-free lifestyleUnderstand the science behind overeating and its health implicationsKnow how to recognise the signs of compulsive overeatingTrain your brain to stay motivated and in control of your food cravingsLearn about the ten different types of overeating and their common causesOvercome your eating disorder through effective strategies learnt in this courseKickstart a career in nutrition or healthcare with a formal online qualification Career Path Once you have successfully completed this course, you will have an excellent understanding of the science behind overeating and the dangers of binging food. This course will equip you with the skills to kickstart a career in any of the following professions: Certified NutritionistDietitianNurse AdvisorNutrition Coach Section 01: Introduction & First Concepts Introduction to a Healthy Binge-Free Lifestyle 00:02:00 Section 02: Terrifying Food Facts Terrifying Food Facts 00:05:00 Section 03: Understanding Overeating The Science behind Overeating 00:06:00 Signs of Compulsive Overeating 00:05:00 Why You Lack Control around Food 00:06:00 The Dangers of Overeating 00:06:00 Section 04: How to Beat Overeating The 10 Types of Overeating 00:07:00 Great Strategies to Prevent Overeating 00:10:00 Overcoming an Overeating Disorder 00:09:00 Section 05: Final Ideas & Tips Final Ideas & Tips 00:01:00
Do you struggle with the day-to-day stresses of life? Are you looking to become a Mindfulness Coach or Zen Yoga Teacher? The Zen Lifestyle course is for anyone looking to learn about Zen philosophy. It will teach you how to embrace the Zen way of life to attract positive energy in your life and achieve your goals. You will also learn some beginners meditation techniques and breathwork that will help you to minimise stress and appreciate the present moment. Through this course, you will unleash the power of the brain to change your perspective and simplify your life. It will train you to let go of old pain and reach for your goals, eliminate fear and make the most of now! Start your spiritual journey today and enrol in this complete Zen beginners course online. Learning Outcomes: Fully embrace the Zen lifestyle through everyday mindfulness meditationGain an in-depth understanding of the history and philosophy of ZenLearn some effective breathwork techniques that are used in Zen yogaChange your perspective and simplify your life in just one weekUnderstand the importance of being present in the present moment Train your brain to live with less and appreciate the little things in lifeEstablish a daily routine that complements the Zen way of lifeUnleash the power of positive thinking to attract success in your life Career Path On successful completion of this course, you will have a complete understanding of Zen philosophy and its benefits, with a practical knowledge of meditation and mindfulness, which is required for the following professions: Zen Yoga TeacherMindfulness CoachAromatherapistReiki HealerCrystal Healer Unit 01: Introduction & First Concepts Introduction to a Zen Lifestyle 00:02:00 The Meaning of Zen 00:08:00 Unit 02: Breathing - the Key to Life The Breath Is Key 00:09:00 Unit 03: Change Your Perspective & Simplify Your Life Switch Your Perspective 00:08:00 Simplifying Your Life 00:00:00 Unit 04: Mindfulness & Meditation Being Mindful Of the Present Moment 00:08:00 Meditating A Little Each Day 00:09:00 Unit 05: Daily Routines & Appreciation of Life Establishing a Daily Routine 00:09:00 Respecting &Appreciating Life 00:08:00 Unit 06: Final Thoughts & Ideas Final Thoughts & Tips 00:02:00
Want to know how to create the perfect workout routine, but don't have time for the gym? Then you're in the right place. In this Home Workout course, you will learn how to create and maintain a home workout routine and diet plan to boost your physical fitness in no time. You will also learn about the science behind weight loss and muscle gain, taught by an expert instructor. What's more, this course provides helpful tips for staying motivated to reach long-term goals, as well as guidance on how to get into the right mindset to stay dedicated and focused. This course is ideal for anyone looking for the perfect stepping stone to losing weight and maintaining the weight loss to kickstart a healthier lifestyle. Learning Outcomes: Kickstart your weightloss journey the right way, by learning from the experts Learn the science behind weight loss and deepen your knowledge of nutrition Create the perfect workout routine from home, with our easy to follow guide Understand how to the body builds muscle and stores fat Identify which diet is best achieving your long-term health and fitness goals Have an excellent understanding of the benefits of exercise and staying fit Gain in-depth knowledge of weight loss management and learn how to stay motivated to achieve your goals Career Path On successful completion of this course, you will be able to create and maintain an ideal home workout routine that suits your lifestyle and fitness goals. You will also have the knowledge and credentials to kickstart a career in any of the following professions: Fitness Instructor Personal Trainer Fitness Teacher PE Teacher Section 01: Introduction & First Concepts Introduction 00:01:00 Keeping Fit A Route to Sanity 00:08:00 Doing It For Yourself 00:06:00 Section 02: Science & Benefits of Staying Fit Benefits of Staying Fit 00:07:00 The Science behind Physical Fitness 00:07:00 Section 03: Creating & Maintaining Your Diet & Workout Plan Physical Fitness & Your Sex Life 00:07:00 Tips To Create a Workout Plan 00:07:00 How to Create a Great Diet Plan 00:08:00 How to Maintain Your Plan & Momentum 00:07:00 Section 04: Final Ideas & Tips Conclusion - Final Thoughts & Ideas 00:02:00
Emergencies happens everyday and everywhere. Their responses require a dynamic and unique set of skills. Lives hang in the balance. Safety is the bottom-line. If an exciting and extraordinary career is what you're looking for, and if you want to contribute to society in a meaningful way, the Emergency Management Course will give you the opportunity to be the best you can be. Enter the exciting and growing field of Emergency Management. The Emergency Management Course is a comprehensive, distance delivered course that will provide you with a fundamental understanding of the opportunities and challenges in this dynamic, rapidly growing field. Practitioners in this area need to have both theoretical knowledge and practical skills in order to effectively mitigate against the risk of harm or loss for industry, public sector, community, individuals and government. You'll tackle risk assessment theory, terrorism, mitigation/prevention, response and recovery techniques. At the end of the day, your career will be a defining part of who you are. Manage your future today. What Will I Learn? Potential emergencies at venues and how to prepare to respond The purpose and function of an emergency control organisation What to include in emergency procedures Leadership, communication, situational awareness skills and how to be calm under pressure Requirements Be able to understand key concepts Be willing to add to learning by reading the additional material provided Introduction Welcome FREE 00:03:00 Meet your trainers 00:04:00 Is this course for you 00:04:00 Potential Emergencies for Venues Emergency Planning, identification and Analysis. Plus Fire Emergen 00:04:00 Bomb Threats 00:05:00 Active Shooter and Terrorism 00:03:00 Crowd Related Emergencies 00:03:00 Emergency Control Organisation ECO Considerations 00:06:00 Emergency Response Procedures Notification, Communication, Control, Response, Evacuation 00:08:00 Human Behaviour and Children 00:05:00 Lifts and Escalators, Media, People with Disabilities 00:04:00 Warden Skills Leadership and Communication in Emergencies 00:05:00 Being Calm Under Pressure and Situational Awareness 00:01:00 Tactical Decision Games, Drills and Exercises 00:09:00 Wrap Up Wrap Up 00:01:00 Course Certification
Functional fitness exercises are designed to train the muscle to work together, and tend to use multiple joints and muscles to maximise your fitness levels. In this course, you will learn the basic principles of functional fitness, to fine tune your fitness regime. You will learn about the benefits of functional fitness and how it trains the muscles to work together. It also covers essential information on common mistakes to avoid when performing functional fitness exercises. This course will train you how to improve your balance, endurance and range of motion, developing your flexibility, with step-by-step video guidance. Whether you are looking to take your fitness routine to the next level, or kickstart a career in the fitness industry, this course introduces techniques that will help you get in shape in no time, from the comfort of your own home. Learning Outcomes: Learn about the benefits of functional fitness, and how it trains the muscles to work together Understand the common mistakes to avoid when performing functional fitness exercises Improve your balance and range of motion, with our step-by-step training Take your endurance to the next level and increase your flexibility Achieve your weight loss goals from the comfort of your own home Gain the practical skills and knowledge to kickstart a career in the fitness industry Enhance your fitness routine and strengthen your core muscles in no time Reduce the risk of injury and improve your quality of life Career Path On successful completion of this course, learners will be able to incorporate functional exercises into their everyday fitness routine, with the opportunity to earn valuable information of the following careers: Fitness Instructor Personal Trainer Fitness Coach Section 01: First Concepts & Benefits Introduction 00:01:00 What is Functional Fitness? 00:08:00 Benefits of Functional Fitness 00:08:00 Section 02: Understanding & Beating Anxiety Functional Fitness and Others Exercises 00:08:00 Common Mistakes with Functional Fitness 00:07:00 Functional Fitness and Power 00:08:00 Section 03: Strength, ROM, Balance & Endurance Functional Fitness and Strength 00:07:00 Functional Fitness And Range of Motion 00:06:00 Functional Fitness and Balance and Endurance 00:07:00 Section 04: Final Thoughts & Tips Conclusion 00:01:00
Are you struggling to keep your workspace clutter-free? Do you need help sorting out the chaotic mess in your home? In this practical organisation training course, you will learn effective techniques for organising your home, office, and life. It includes effective tips and strategies on how to organise workplace clutter and reorganise your personal life, exploring the key to an organised mind. Not only will you become a more organised individual, but you will be able to stay focused on different tasks, and use your time and energy more productively. Gain the skills and practical knowledge to boost your productivity, and learn from the experts how to train your brain for maximum efficiency in the workplace and beyond! Learning Outcomes: Clear your mind for a happier, more productive life Learn techniques and strategies for organising your workspace Declutter your home with our step-by-step training guide Know how to stay focused on tasks and use your time productively Achieve your goals by becoming an efficiency pro Add structure to your working day and learn how to prioritise tasks Become a more organised person in your professional and personal life Career Path Once you have successfully completed this course, you will be able to enjoy a more organised professional and personal life, with the mindset you need to achieve your goals. You will be able to apply a wide range of techniques learnt in this course to improve your productivity and efficiency in the office and beyond. Section 01: Introduction & First Concepts Introduction 00:02:00 Understanding the Clutter Effect 00:06:00 How to Reduce the Mess 00:05:00 Section 02: Organize Your Workplace & Home End Workplace Clutter & Boost Productivity 00:03:00 Guide to an Organized Workplace 00:04:00 Organizing the Home 00:08:00 Section 03: Organizing My Life Is Your Life Disorganized 00:05:00 A Guide to Organizing Your Life 00:04:00 Do I Need To Reorganize My Friendships 00:06:00 Section 04: Organizing My Mind Clearing Your Mind for Happiness 00:03:00 A Guide to an Organized Mind 00:07:00 Section 05: Final Ideas & Tips Final Ideas & Tips 00:02:00
Master the art of Accounts Receivable Management with our comprehensive course on optimizing credit and collections. Explore credit policies, billing strategies, and cutting-edge technologies to enhance cash flow, reduce bad debt, and contribute to financial success. Join now for practical insights and real-world applications in the dynamic field of accounts receivable.