3844 Coach courses in Cardiff delivered On Demand

Highlights of the Course Course Type: Online Learning Duration: 3 hours 24 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about health and fitness Understand the core competencies and principles of health and fitness Explore the various areas of health and fitness Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert health and fitness coach Health and Fitness Course  Master the skills you need to propel your career forward in health and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident health and fitness coach and take your career to the next level. This comprehensive health and fitness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and fitness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective health and fitness practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and fitness coach or for people who are aspiring to specialise in health and fitness. Enrol in this health and fitness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive health and fitness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This health and fitness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This health and fitness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This health and fitness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction & What you will learn 00:04:00 Why Your Fitness Matters 00:02:00 The Perfect Fitness Diet: Meal Planning Basics Fitness dieting introduction 00:02:00 Meal Planning Explained 00:04:00 Calories Explained 00:03:00 Protein Explained 00:02:00 How Much Protein Should I Consume Per Day? 00:03:00 Fats Explained 00:02:00 How Much Fat Should I Consume Per Day? 00:03:00 Carbohydrates Explained 00:02:00 How Many Carbs Should I Consume Per Day? 00:03:00 Meal Timing Introduction 00:01:00 Protein Timing 00:04:00 Carb Timing 00:01:00 Fat Timing 00:01:00 The Ideal Pre-Workout Meal 00:03:00 The Ideal Post-Workout Meal 00:01:00 Food Composition Introduction 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Top 3 Beginner Supplements 00:04:00 Setting Up Your Fitness Diet Determining Your Daily Calorie Intake 00:03:00 Determining Your Ideal Protein Intake 00:01:00 Determining Your Ideal Carb Intake 00:01:00 Determining Your Ideal Fat Intake 00:01:00 Adjusting Your Diet For Muscle Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Fitness Workout: Cardio What Makes Up A Complete Fitness Workout? 00:02:00 Aerobic Exercise Overview 00:01:00 Traditional Cardio Explained 00:03:00 HIIT Cardio Explained 00:07:00 Sample HIIT Workout 00:04:00 The Perfect Fitness Workout: Bodyweight Training The Fundamentals of Resistance Training 00:01:00 Bodyweight vs weight training 00:02:00 Bodyweight Training Fundamentals 00:02:00 The Muscle Building Formula 00:08:00 Bodyweight Beginner Workout 00:07:00 Push Ups 00:01:00 Pull Ups 00:01:00 Bodyweight Squats 00:01:00 Lunges 00:01:00 The Perfect Fitness Workout: Weight Training Weight Training Fundamentals 00:03:00 Weight Training Beginner Workout 00:06:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:02:00 How To Warm Up Correctly 00:02:00 Putting Everything Together: Your Weekyl Training Schedule 00:01:00 The Right Fitness Mindset Fitness Mindset Introduction 00:01:00 How To Master Willpower 00:02:00 The Modern Problem 00:01:00 The Role Of Stress In Motivation 00:01:00 Motivation & Goal Setting 00:04:00 More Tips To Staying Motivated 00:01:00 5 Steps To Long Term Improvements 00:05:00 How To Track Your Progress 00:03:00 Visualizing Your Ideal Body 00:02:00 How To Avoid The 'What The Hell Effect' 00:01:00 Coaching Tools Creating Your Ideal Client Persona 00:04:00 Understanding A Client's Painpoints 00:03:00 Getting to know your client 00:07:00 How to retain clients long term 00:05:00 Assessment Assessment - Fitness and Health 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Overview of Sports Coaching Online Training Join our Sports Coaching Online Training course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Sports Coaching Online Training course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Sports Coaching Online Training course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! Get a Quick Look at The Course Content: This Sports Coaching Online Training Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Sports Coaching Online Training. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Sports Coaching Online Training course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Sports Coaching Online Training is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Sports Coaching Online Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Sports Coaching Online Training Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Sports Coaching Module 1: Introduction to Sports Coaching 00:23:00 Module 2: Psychological, Motivational, and Behavioural Training for Sports 00:30:00 Module 3: Techniques for Sports Coaching 00:20:00 Module 4: Physical Fitness and Training 00:19:00 Module 5: Management Skills for a Sports Coach 00:20:00 Module 6: Coaching for Popular Sports 00:25:00 Module 7: Nutrition Concerns for Athletes 00:20:00 Module 8: Sports Injury Prevention and Rehabilitation 00:17:00 Module 9: Children and Parent in Sports 00:17:00 Module 10: Women Coaches 00:17:00 Module 11: Coaching and Ethical Practice 00:27:00

Imagine being able to connect with customers and build your brand from the comfort of your own home. That's the power of podcasting, a medium that has transformed the way entrepreneurs do business. And with Profitable Podcasting: A Guide for Entrepreneurs, you can learn everything you need to know to harness the power of podcasting and take your business to the next level. This comprehensive bundle is the ultimate guide to podcasting for entrepreneurs, covering everything from the basics of podcasting to advanced techniques for voiceover, translation, and public speaking. You'll learn essential skills in time management and communication, making this bundle the perfect way to start your podcasting journey and achieve lasting success in the digital world. So why wait? Join the podcasting revolution today with Profitable Podcasting: A Guide for Entrepreneurs. Learning Outcomes: Gain a comprehensive understanding of podcasting for entrepreneurs, including its core concepts and techniques Learn essential voiceover artist skills for engaging podcast production Master the basics of translation for international podcasting success Develop public speaking and presentation skills for confident and engaging podcasting Understand time management techniques for efficient podcast production Learn how to communicate effectively with strangers for successful podcast interviews Gain knowledge in basic English language skills for clear and concise podcasting The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Profitable Podcasting: A Guide for Entrepreneurs expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. This Profitable Podcasting: A Guide for Entrepreneurs Bundle Consists of the following Premium courses: Course 01: Podcasting for Entrepreneurs Course 02: Voiceover Artist Training Course 03: TV Presenter Online Course Course 04: Basic Audio Editing Training With Audacity Course 05: Translation: Freelance Translator Course 06: Introduction to Podcasting Course 07: How to Speak With Confidence Course 08: Master Yourself in Talking with Strangers Course 09: Public Speaking and Presentation Skill Course Course 10: Basics of English for Beginners Course 11: Time Management Training - Online Course CPD 25 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Entrepreneurs looking to grow their business and reach new audiences Business owners seeking to promote their products and services through podcasting Marketers and digital media professionals seeking to improve their podcasting skills Students and professionals looking to gain essential time management skills Anyone looking to boost their career prospects in digital media and entertainment Requirements This Profitable Podcasting: A Guide for Entrepreneurs course has been designed to be fully compatible with tablets and smartphones. Career path Podcast Host/Producer (£20k-£50k) Voiceover Artist (£25k-£50k) Translator (£20k-£40k) Public Speaking Coach (£30k-£50k) Digital Media Manager (£25k-£50k) Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - £10 You will get the Hard Copy certificate for the Podcasting for Entrepreneurs course absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Imagine being able to share your voice and ideas with the world, reaching millions of people with just a few clicks. That's the power of podcasting, a medium that has revolutionised the way we connect, communicate, and inspire. And with Podcasting Essentials for Beginners, you can learn everything you need to know to create a successful podcast and share your message with the world. This comprehensive bundle is the ultimate guide to podcasting, covering everything from the basics of podcasting to advanced techniques for voiceover, translation, and public speaking. You'll learn essential skills in time management and communication, making this bundle the perfect way to start your podcasting journey and achieve lasting success in the digital world. So why wait? Join the podcasting revolution today with Podcasting Essentials for Beginners. Learning Outcomes: Gain a comprehensive understanding of podcasting, including its core concepts and techniques Learn essential voiceover artist skills for engaging podcast production Master the basics of translation for international podcasting success Develop public speaking and presentation skills for confident and engaging podcasting Understand time management techniques for efficient podcast production Learn how to communicate effectively with strangers for successful podcast interviews Gain knowledge in basic English language skills for clear and concise podcasting The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Podcasting Essentials for Beginners expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. This Podcasting Essentials for Beginners Bundle Consists of the following Premium courses: Course 01: Complete Course for Podcasting Course 02: Voiceover Artist Training Course 03: Translation: Freelance Translator Course 04: Introduction to Podcasting Course 05: TV Presenter Online Course Course 06: Basic Audio Editing Training With Audacity Course 07: Public Speaking and Presentation Skill Course Course 08: How to Speak With Confidence Course 09: Master Yourself in Talking with Strangers Course 10: Basics of English for Beginners Course 11: Time Management Training - Online Course CPD 30 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring podcasters looking to start their own show Individuals interested in the fields of voiceover and translation Business professionals seeking to improve their public speaking and communication skills Students and professionals looking to gain essential time management skills Anyone looking to boost their career prospects in digital media and entertainment Requirements This Podcasting Essentials for Beginners course has been designed to be fully compatible with tablets and smartphones. Career path Podcast Host/Producer (£20k-£50k) Voiceover Artist (£25k-£50k) Translator (£20k-£40k) Public Speaking Coach (£30k-£50k) Digital Media Manager (£25k-£50k) Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - £10 You will get the Hard Copy certificate for the Complete Course for Podcasting course absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

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Rational Emotive Behavioural Therapy is a form of cognitive behavioural therapy, used to help people understand their irrational beliefs. It incorporates psychological and philosophical teachings, using CBT techniques and approaches to analyse the client as a whole, rather than their symptoms. The REBT - Rational Emotive Behavioral Therapy course is an in-depth introduction to REBT therapy, ideal for students, aspiring counsellors and psychologists. Through this REBT practitioner certification, you will explore the history and fundamental principles of REBT, expanding your knowledge of the inner workings of the mind along the way.  This course will equip you with the practical and theoretical knowledge needed to apply CBT techniques and approaches effectively in counselling. You will gain the skills you need to kickstart your career and become a qualified REBT therapist, supporting people in dealing with their irrational beliefs, emotional and behavioural disturbances. Learning Outcomes: Learn about the history, principles and development of REBT Deepen your understanding of how your mind works Familiarise with the 3 main beliefs of Rational Emotive Behavioural Therapy Understand how to apply REBT therapy techniques in counselling Gain the skills and practical knowledge to become a qualified REBT Therapist Have an excellent understanding of the relationship between REBT and CBT Be fully familiar with the basic concepts and models of REBT Career Path On successful completion of this course, learners will have a solid foundation in the fundamentals of REBT, as well as a practical and theoretical understanding of how to apply REBT in counselling. It will prepare them for a career in the following related professions: REBT Therapist Psychoanalyst Counsellor Psychologist CBT Therapist Life Coach REBT - Rational Emotive Behavioral Therapy Module 01: Introduction to REBT 00:07:00 Module 02: Origins of REBT 00:02:00 Module 03: Basic Concepts of REBT 00:02:00 Module 04: REBT Demo 00:10:00 Module 05: REBT Demo 2 00:12:00 Module 06: Understanding How Your Mind Works 00:17:00 Module 07: Why Belief Systems Are BS 00:13:00 Module 08: More REBT Concepts 00:10:00 Module 09: REBT- Final Thoughts 00:09:00

Description: The Advanced Diploma in Health Fitness will help people in looking for nutritious guidance on staying healthy to help in upgrading well-being and wellness. Health Fitness is not just about weight loss, its main objective is to live healthily without sacrificing happiness in the duration of the course. You will be able to know the definition of what healthy is and how you can improve the status of your health in this course. You will be able to take the strategies, complemented by activity based worksheets and reasonable contextual analyses to be able to understand more about health and fitness. Lastly, you will be able to mind fitness and live a healthy emotional life. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Diploma in Health Fitness will be very beneficial and helpful, especially to health and sport-related careers like: Athletes Fitness Instructor Personal Trainer Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Much More! Health and Fitness Introduction 00:30:00 Fitness And Where You Stand Right Now 01:00:00 Body Fitness And Its Effect On Your Life 00:30:00 Diet Fitness, You Are What You Eat, Really! 00:45:00 Mind Fitness, A Healthy Emotional Life 00:45:00 Lifestyle Fitness, You Are What You Do, Too 00:45:00 Conclusion 00:15:00 Fitness and Wellness Today's Concerns about Wellness and Fitness 01:00:00 The Blissful Union of Wellness and Fitness 00:30:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 The Quality of Life: Is Health Important? 00:30:00 Wellness Terminology 00:30:00 What Makes Us Well? 00:30:00 Wellness 00:30:00 Information on Wellness 00:30:00 How Do We Evaluate Wellness? 00:30:00 What Are Your Wellness Needs? 00:30:00 Wellness of the Body 00:30:00 Wellness of the Spirit 00:30:00 Wellness of the Mind 00:30:00 Benefits of Meditation for the Wellness of Ourselves 00:30:00 Do We Need Meditation? 00:30:00 Are You Well? 00:30:00 Fitness Terminology 00:15:00 Fitness 00:30:00 Information on Fitness 00:30:00 What Are Your Fitness Needs? 00:30:00 Benefits from Being Fit 01:00:00 Metabolism: What Is It? 00:30:00 Metabolism for the Fit Individual 00:30:00 Metabolism: Can We Control It? 00:30:00 Obesity in Adolescents 00:30:00 Fitness of the Body 00:30:00 Fitness of the Spirit 00:30:00 Fitness of the Mind 00:30:00 Are You Fit? 00:30:00 Where You Live Affects Your Fitness 00:30:00 Fitness Centers: An Investigation 00:30:00 Does Your Income Affect Your Health? 00:30:00 What Role Does Our Intelligence Play in Our Health? 00:30:00 What Role Does Nutrition Play in Our Health? 00:30:00 Is There Health Without Water? 00:30:00 Vitamins: To Be or Not To Be? 00:30:00 How the Brain Affects Our Health 00:30:00 What Are Your Nutritional Needs? 00:30:00 Exercise and Play: What Do We Learn? 00:30:00 The Benefits of Walking 00:30:00 The Mind, Body and Soul Interconnectivity 00:30:00 Chiropractic Care: A Benefit to the Well Individual? 00:30:00 Acupuncture: A Benefit to the Well Individual? 00:30:00 The Benefits of Being Well 00:30:00 Where You Live Affects Your Wellness 00:30:00 The Benefits of Being Fit 00:30:00 Music: Our Connection to the Higher Conscious 00:30:00 The Yin and Yang of the Healthy Individual 00:30:00 Right Hand vs. Left Hand: Who's Healthier? 00:30:00 Is Your Mind Playing Tricks? 00:30:00 Diet and Nutrition Low Carb (No Carb) Diets 01:00:00 Women's Health Look Good Naked Diet 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Mock Exam Mock Exam- Advanced Diploma in Health & Fitness 00:20:00 Final Exam Final Exam- Advanced Diploma in Health & Fitness 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview Explore Ayurveda healing methods by enrolling in the Ayurveda Healing Certificate course.This Ayurveda Healing Certificate course will give you a thorough overview of Ayurveda healing methods. It will teach you the art of Ayurveda and how it balances body, mind and spirit. It will also assist you in learning various benefits and explore the ailments it can cure. This extensive course will coach you in different medicinal herbs and techniques used in Ayurveda.Sign up today and become a certified practitioner. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Ayurveda Healing Certificate. It is available to all students, of all academic backgrounds. Requirements Our Ayurveda Healing Certificate is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 9 lectures • 04:32:00 total length •Module 01: Introduction to Ayurveda: 00:22:00 •Module 02: An Overview of Ayurvedic Healing Methods: 00:30:00 •Module 03: Medicinal Herbs and Remedies for Common Ailments: 00:34:00 •Module 04: Daily routines, Exercise & Yoga: 00:49:00 •Module 05: Ayurvedic Herbs & Oils: 00:43:00 •Module 06: Herbal Remedies for Home Use: 00:20:00 •Module 07: The Herbal Kitchen: 00:22:00 •Module 08: Ayurvedic Dietary Guidelines: 00:28:00 •Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine: 00:24:00

5 QLS Endorsed Course With Certificates | 5-in-1 Bundle | CPD Accredited | Career Guided Program | Lifetime Access