Embarking on the course 'Learn to Make a Fresh Start in Your Life' is akin to embarking on a journey of self-discovery and rejuvenation. Spread across ten insightful lessons, this curriculum offers learners a comprehensive guide, from understanding the necessity of a new beginning to mastering the techniques of implementing it in different facets of life. Whether it's your personal life, relationships, career, or family, get equipped with the tools you need to initiate change, overcome fears and transition seamlessly. Learning Outcomes Understand the significance and reasons for initiating a new beginning. Acquire methods to transition smoothly from an old chapter to a fresh page in life. Grasp techniques to reinvigorate relationships and personal endeavours. Identify and address fears hindering fresh starts. Strategise for changes in both career and family dynamics. Why buy this Learn to Make a Fresh Start in Your Life course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Learn to Make a Fresh Start in Your Life there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Learn to Make a Fresh Start in Your Life course for? Individuals feeling stuck in their current life phase and seeking change. Those wishing to rejuvenate their relationships. Persons on the cusp of career changes, seeking guidance. Individuals yearning for personal growth and a revamped lifestyle. Families desiring a renewed sense of unity and direction. Prerequisites This Learn to Make a Fresh Start in Your Life does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Learn to Make a Fresh Start in Your Life was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Life Coach: £30,000 - £50,000 Relationship Counsellor: £25,000 - £40,000 Career Consultant: £28,000 - £45,000 Personal Development Trainer: £22,000 - £38,000 Family Therapist: £30,000 - £48,000 Transition Specialist: £26,000 - £42,000 Course Curriculum Starting Fresh Lesson 01: 3 Pro-Tips Everyone Should Know About Fresh Starts 00:03:00 Lesson 02: 3 Tips to Help You Transition Out of Your Old Life into a Fresh Start 00:03:00 Lesson 03: 5 Reasons You Need a Fresh Start 00:03:00 Lesson 04: 5 Super Steps to a Fresh Start 00:03:00 Lesson 05: 5 Techniques for Giving Your Relationship a Fresh Start 00:03:00 Lesson 06: 5 Things to Ask When Looking for a Fresh Start 00:03:00 Lesson 07: 5 Tips for Making a Fresh Start in Your Personal Life 00:03:00 Lesson 08: 6 Things You Need to Make a Fresh Start in Your Career 00:03:00 Lesson 09: 6 Ways Fear Keeps Us from a Fresh Start 00:03:00 Lesson 10: How to Give Your Family a Fresh Start 00:03:00
Are you struggling with your eating habits or do you know someone who is? Do you need to regulate eating strategies or help someone do? Then this course will surely guide you to make food a friend instead of an enemy. Description: This course will explain how and why eating disorders take place. It will help you change your mentality towards regulated eating and improve your overall health. You will also learn the advantages of eating right and find out how to do so. Identifying the right amount of food for each person is essential as it varies from person to person. Thus, this course will be providing you with the information on why you need to eat healthily and learn how to keep track of progress to motivate you. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Health practitioners who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. However, a sound educational background or previous pet care experience will be an advantage. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Regulated Eating Strategies will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Many More! Chapter-1 Regulated Of Food Habits 00:15:00 Chapter-2 Importance Of Lifestyle 00:30:00 Chapter-3 The Benefits Of Healthy Foods 00:15:00 Chapter-4 Why To Eat Healthy 00:30:00 Chapter-5 Keep Track Of Progress 00:15:00 Chapter-6 Wrapping Up 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Overview The role of Physical Education (PE) Teachers extends beyond merely teaching sports - they influence the foundation of a healthier generation. The Physical Education (PE) Teacher course is designed to understand the dynamics involved in sports coaching comprehensively. Starting with an Introduction to Sports Coaching that sets the stage for the entire course, learners will be introduced to critical aspects such as sports' psychological, motivational, and behavioural paradigms. With dedicated modules on techniques, physical fitness, management skills, and nutrition and injury concerns, this course ensures holistic development for aspiring PE Teachers. Your pathway to becoming an impactful PE teacher is just a click away. Enrol now and embark on this transformative journey! How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Physical Education (PE) Teacher. It is available to all students, of all academic backgrounds. Requirements Our Physical Education (PE) Teacher is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 13 lectures • 04:36:00 total length •Module 1: Introduction to Sports Coaching: 00:20:00 •Module 2: Psychological, Motivational, and Behavioural Training for Sports: 00:27:00 •Module 3: Techniques for Sports Coaching: 00:17:00 •Module 4: Physical Fitness and Training: 00:16:00 •Module 5: Management Skills for a Sports Coach: 00:17:00 •Module 6: Coaching for Popular Sports: 00:22:00 •Module 7: Nutrition Concerns for Athletes: 00:17:00 •Module 8: Sports Injury Prevention and Rehabilitation: 00:14:00 •Module 9: Children and Parent in Sports: 00:14:00 •Module 10: Weight Control Management: 00:15:00 •Module 11: Weight Loss Management: 00:18:00 •Module 12: Common Injuries: 00:38:00 •Module 13: Major Injuries: 00:41:00
Welcome to Nutritional Therapy! This comprehensive course is designed to provide you with a thorough understanding of nutrition and its impact on health and well-being. You will learn about macronutrients and micronutrients, nutrition requirements for different life stages and more. A free course on Eating Psychology Coach is also included. Throughout the course, you will learn about the key elements of nutrition and its impact on health and well-being, including the different types of nutrients, nutrition requirements for different groups, healthy dieting, and the role of a nutritionist. The course will also cover the basics of a ketogenic diet and the use of nutrition in different illnesses and diseases. So press the 'Enrol' button, and let's get started! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Nutritional Therapy course: Nutritional Course Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist Eating Psychology Coach Module 01: The Psychology & Causations Of Eating Disorders Module 02: The Assessment & Planning Module 03: Eating Disorders Module 04: Diet And Nutrition Related Diseases Module 05: Use Of Nutrition In Different Illnesses/Diseases Module 06: Nutrients For Life - Macronutrients Module 07: Nutrients For Life - Micronutrients Module 08: Weight Control Management Module 09: Weight Loss Management Module 10: Basics Of Ketogenic Diet Assessment Process Once you have completed all the modules in the Nutritional Therapy course, you can assess your skills and knowledge with an optional assignment. Certificate of Completion The learners have to complete the assessment of this Nutritional Therapy course to achieve the CPDQS accredited certificate. Digital Certificate: £10 Hard Copy Certificate: £29 (Inside UK) Hard Copy Certificate: £39 (for international students) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for: People who want to learn more about diet and its effects on health and well-being. Individuals who want to learn about nutrition requirements for various life stages and groups. People that want to follow healthy eating practices. Persons who want to identify and treat eating disorders. People who want to learn about the role of nutrition in various illnesses and disorders. Requirements You will not need any prior background or expertise to enrol in this course. Career path Upon completing this Nutritional Therapy course, you may pursue the following career paths: Nutritionist (£22,000 - £35,000 per year) Dietitian (£22,000 - £35,000 per year) Nutritionist Assistant (£20,000 - £25,000 per year) Sports Nutritionist (£25,000 - £40,000 per year) Eating Psychology Coach (£25,000 - £40,000 per year) Certificates Certificate of completion Digital certificate - £10
Are you interested in dealing with your spiritual development? Are you curious how your spiritual, mental development is going even when you are on a diet? If so, then this course will help you and your needs. Description: No instance enchantment pill will make you lose weight without even attempting. In this course, you would be learning about health Zen and the message behind this. You will also know the several concepts in dieting and what are the psychological immune schemes that can help you get through this. You will also learn the manifestation and concrete tips in dieting that will be provided in this course. This course will help you address dieting-related concerns and help you become knowledgeable in dieting without sacrificing your mental, physical and spiritual health. Who is the course for? Trainers, professionals and other busy people who are into wellness and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Online Dieting Course with Spiritual Methods will be very beneficial and helpful, especially to health and sport-related careers like: Athletes Fitness Instructor Personal Trainer Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Much More! Online Dieting Course with Spiritual Methods Feel the Spirituality 00:15:00 Using Several Concepts In A Row 00:30:00 Our Psychological Immune Scheme 00:30:00 The Things Which Can Boost You Up 00:30:00 Concrete Tips 00:30:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Online Dieting Course with Spiritual Methods 00:20:00 Final Exam Final Exam- Online Dieting Course with Spiritual Methods 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Embark on a profound odyssey of self-discovery and growth with our meticulously designed course, 'Self Preparation for Success: Mastering Personal Development'. Picture yourself on the cusp of a new beginning, equipped and ready to tackle life's hurdles, fortified by a deep understanding of your own psyche and the nimbleness of efficient time management. Whether your heart yearns to reignite the flames of passion, channel your energies productively, or harness the lessons buried within setbacks, our course offers a metamorphic experience that will redefine your approach to challenges. With our guidance, not only will you construct a resilient foundation, but you'll also foster a relentless thirst for knowledge and improvement. This journey ensures you don't just move forward, but you rise, elevating yourself with every step you take. Learning Outcomes Understand the fundamentals of self-preparation and its significance. Recognise and develop self-awareness and personal growth strategies. Enhance time management techniques for increased productivity. Foster motivation while nurturing self-discipline. Cultivate resilience to effectively manage life's challenges and pursue continuous improvement. Why buy this Self Preparation for Success: Mastering Personal Development? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Self Preparation for Success: Mastering Personal Development there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Self Preparation for Success: Mastering Personal Development course for? Individuals eager to understand and harness their strengths and weaknesses. Those aspiring to manage their time efficiently and boost productivity. Anyone aiming to fuel their motivation and instil self-discipline. People facing adversity and looking for strategies to build resilience. Lifelong learners committed to personal growth and adaptation. Prerequisites This Self Preparation for Success: Mastering Personal Development does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Self Preparation for Success: Mastering Personal Development was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Personal Development Coach - £30,000 to £50,000 Time Management Consultant - £35,000 to £55,000 Motivational Speaker - £25,000 to £80,000+ (depending on reach and reputation) Resilience Trainer - £28,000 to £52,000 Learning and Development Specialist - £30,000 to £60,000 Productivity Expert - £32,000 to £58,000 Course Curriculum Module 01: Introduction to Self-Preparation Introduction to Self-Preparation 00:13:00 Module 02: Self-Awareness and Personal Development Self-Awareness and Personal Development 00:14:00 Module 03: Time Management and Productivity Time Management and Productivity 00:15:00 Module 04: Motivation and Self-Discipline Motivation and Self-Discipline 00:11:00 Module 05: Building Resilience and Managing Challenges Building Resilience and Managing Challenges 00:18:00 Module 06: Personal Growth and Continuous Learning Personal Growth and Continuous Learning 00:18:00
Hatha yoga is an umbrella term that refers to the physical practice of different types of yoga, including Ashtanga, Vinyasa, Kundalini and Iyengar yoga. Hatha in Sanskrit means force, and hatha yoga is all about unleashing the powerful energy forces of the human body for maximum health and wellbeing. In the Hatha Yoga Made Easy course, you will learn a range of beginner poses that will improve your flexibility and promote complete mindfulness. It includes guidance for warming up correctly, as well as techniques used by top Yoga Teachers. Whether you are looking to become a qualified Yoga Instructor or want to improve your home yoga workouts, enrol today and discover the wonderful benefits of this ancient spiritual practice. Learning Outcomes: Understand the history, philosophy and benefits of hatha yoga Learn how to warm up correctly for your yoga session Know how to perform the basic standing, balancing and seating poses for beginners Take steps to become a qualified Yoga Instructor with a formal online qualification Enhance your at home yoga routine with new poses and stretches Improve your flexibility and core strength in no time Master a wide range of techniques to build the perfect yoga routine Career Path On successful completion of this course, learners will be able to incorporate functional exercises into their everyday fitness routine, with the opportunity to earn valuable information of the following careers: Hatha Yoga Instructor Yoga Teacher Fitness Coach Health & Wellbeing Coach Personal Trainer Gym Instructor Unit 01: Introduction Introduction 00:02:00 Warm-Up 00:06:00 Unit 02: Standing Poses Standing Poses - Part 1 00:05:00 Standing Poses - Part 2 00:04:00 Standing Poses - Part 3 00:06:00 Standing Poses - Part 4 00:05:00 Standing Poses - Part 5 00:06:00 Unit 03: Balancing Poses Balancing Poses 00:04:00 Unit 04: Seated Poses Seated Poses - Part 1 00:06:00 Seated Poses - Part 2 00:04:00 Unit 05: Relaxation Poses Relaxation Poses 00:03:00
Feeling confident isn’t something you're born with—it’s a skill you can learn and build over time. Our Confidence Building Techniques course is designed to give you the tools to develop and strengthen your self-belief, whether in personal situations, social settings, or professional environments. Confidence is more than just standing tall; it’s about learning how to manage your thoughts, face challenges head-on, and present yourself in the best light, both internally and externally. This course offers a structured approach to understanding the core elements of confidence and how you can nurture them. Through easy-to-follow techniques, you'll explore ways to boost self-esteem, deal with self-doubt, and overcome obstacles that may have previously held you back. As you progress, you’ll begin to notice how your new mindset influences both your personal and professional life. With a blend of strategies that you can use in any context, this course is a valuable investment in your overall well-being. Whether you want to be more assertive in meetings or simply feel more comfortable in social situations, building your confidence can make all the difference. Start mastering the art of confidence today! Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Understanding Confidence Module 02: Assessing Your Confidence Module 03: Identifying Your Sticking Points Module 04: Building Self-Confidence Module 05: Developing Physical Confidence Module 06: Communicating Your Confidence Module 07: Demonstrating Confidence in the Workplace Module 08: Building Respectful Relationships Learning Outcomes: Understand confidence's core principles, fostering self-awareness and personal growth. Assess and measure your current confidence levels for targeted improvement strategies. Identify and overcome specific obstacles hindering your self-assurance and progress. Construct a solid foundation for self-confidence through practical and applicable techniques. Cultivate physical confidence, enhancing your presence and overall self-esteem. Master effective communication strategies to project confidence in diverse social settings. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking enhanced self-assurance in personal and professional pursuits. Professionals aiming to excel in workplace dynamics with heightened confidence. Students and job seekers striving to boost their overall confidence levels. Anyone looking to build respectful and positive relationships with confidence. Those committed to self-improvement and ready to invest in personal development. Career path Sales Representative Team Leader or Manager Public Relations Specialist HR Consultant Business Development Executive Life Coach or Personal Development Consultant Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
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