Name: VTCT Level 3 Swedish Body Massage Fast Track Course
Price: 899 GBP
Availability: InStock

London

<p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Love Dim Sum? Learn how to make these beautiful authentic Dim Sum in this sociable 3 hour class and get to enjoy your own hand-made Dim Sum afterwards!</strong></p>
<p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This class is suitable for complete beginners!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">We recommend that participants are 12 years or above although younger members can also participate.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Dim Sum Introductory Class<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Learn to make Dim Sum in our Dim Sum Class!<br fr-original-style="" style="box-sizing: border-box;">In this class you will be guided under expert tuition and shown how to make 3 of the most popular classic steamed dim sum:<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Har Gow &nbsp;蝦餃&nbsp;(Crystal Prawn Dumplings)&nbsp;<br fr-original-style="" style="box-sizing: border-box;">Chiu Chow Fun Gwor &nbsp;潮州粉果 (Chiu Chow steamed dumplings)<br fr-original-style="" style="box-sizing: border-box;">Sui Mai &nbsp;燒賣 (Open Top Steamed Pork And Prawn Dumplings)<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">In total you will make about 15-18 delicious dumplings each!</strong></p>
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<h2 fr-original-class="wsite-content-title" fr-original-style="" style="box-sizing: border-box;">Includes:</h2>
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<h2 fr-original-class="wsite-content-title" fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="font-size: medium;" style="font-size: medium; box-sizing: border-box;">Dim Sum App:</span><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><span fr-original-style="font-size: medium;" style="font-size: medium; box-sizing: border-box;">-&nbsp; A full guide to the vast Dim Sum Menu - hundreds of dishes, with accompanying pictures<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">-&nbsp;&nbsp;&#39;click to hear&#39; pronunciation&nbsp;in Cantonese and Mandarin<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">-&nbsp; A full guide to Dim Sum restaurants around the World, with maps, reviews, and website booking links<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">-&nbsp; Built-in Phrase book with useful phrases when traveling in China in both Cantonese and Mandarin<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></span></h2>
<p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><span fr-original-style="font-size: medium;" style="font-size: medium; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Learn how to make Dim Sum!</u></strong><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Step by step instruction from making and rolling the dough, preparing and mixing the fillings, forming the dumplings and cooking them! Dim Sum Class for complete beginners.</strong><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">We will discuss different ingredients and fillings, equipment you need, and also learn how to pronounce the different Dim Sum the proper way and order from Restaurants in Cantonese!&nbsp;<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Dim Sum Etiquette: what to do and what not to do, what to order and the order to order it in!&nbsp;</strong><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Chinese Teas: The different Chinese teas available in restaurants, and how to find one you like<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everything that you need will be provided but if you have a favourite apron please bring it along.</strong><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Includes 3 hour workshop during which you will make and eat a delicious Dim Sum meal !</strong></span></p>
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<p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><span fr-original-style="font-size: medium;" style="font-size: medium; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Whats included?</u><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">3 hour hands-on workshop covering everything you need to know to learn to make Dim Sum!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">A big Dim Sum lunch/dinner afterwards where you can enjoy your own handmade Dim Sum!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">A list of recommended products that have been used in the class and are readily available in a good Chinese / Oriental supermarket<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">A Recipe booklet sent to you afterwards via Email showing you all the recipes covered in the class<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Why join us?</u><br fr-original-style="" style="box-sizing: border-box;">It will be fun!&nbsp;<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Join like minded learners in a relaxed sociable atmosphere<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Order like a pro in a Chinese Restaurant!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Once you have mastered making Dim Sum why not throw a party and invite friends to admire your creations?<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Designed for complete beginners: make dim sum class</strong></span></p>
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<p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">&nbsp;</p>

Love Dim Sum? Learn how to make these beautiful authentic Dim Sum in this sociable 3 hour class and get to enjoy your own hand-made Dim Sum afterwards!
This class is suitable for complete beginners!

We recommend that participants are 12 years or above although younger members can also participate.

Dim Sum Introductory Class

Learn to make Dim Sum in our Dim Sum Class!
In this class you will be guided under expert tuition and shown how to make 3 of the most popular classic steamed dim sum:

Har Gow 蝦餃 (Crystal Prawn Dumplings) 
Chiu Chow Fun Gwor 潮州粉果 (Chiu Chow steamed dumplings)
Sui Mai 燒賣 (Open Top Steamed Pork And Prawn Dumplings)

In total you will make about 15-18 delicious dumplings each!
 
Includes:
Dim Sum App:

- A full guide to the vast Dim Sum Menu - hundreds of dishes, with accompanying pictures

- 'click to hear' pronunciation in Cantonese and Mandarin

- A full guide to Dim Sum restaurants around the World, with maps, reviews, and website booking links

- Built-in Phrase book with useful phrases when traveling in China in both Cantonese and Mandarin


Learn how to make Dim Sum!

Step by step instruction from making and rolling the dough, preparing and mixing the fillings, forming the dumplings and cooking them! Dim Sum Class for complete beginners.

We will discuss different ingredients and fillings, equipment you need, and also learn how to pronounce the different Dim Sum the proper way and order from Restaurants in Cantonese! 

Dim Sum Etiquette: what to do and what not to do, what to order and the order to order it in! 

Chinese Teas: The different Chinese teas available in restaurants, and how to find one you like

Everything that you need will be provided but if you have a favourite apron please bring it along.

Includes 3 hour workshop during which you will make and eat a delicious Dim Sum meal !
 
Whats included?

3 hour hands-on workshop covering everything you need to know to learn to make Dim Sum!

A big Dim Sum lunch/dinner afterwards where you can enjoy your own handmade Dim Sum!

A list of recommended products that have been used in the class and are readily available in a good Chinese / Oriental supermarket

A Recipe booklet sent to you afterwards via Email showing you all the recipes covered in the class

Why join us?
It will be fun! 

Join like minded learners in a relaxed sociable atmosphere

Order like a pro in a Chinese Restaurant!

Once you have mastered making Dim Sum why not throw a party and invite friends to admire your creations?

Designed for complete beginners: make dim sum class	
 

London Cookery School

Dim Sum Masterclass. Cover all the fundamental techniques to become a Dim Sum Pro

Dim Sum Masterclass - Cover all the techniques to become a Dim Sum Pro

Adult

Child (12-16)

New Barnet, Herts

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years&#39; experience. &nbsp;I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. &nbsp;I teach in Barnet in the evenings only and have a new beginners&#39; class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter&#39;s Parish Hall which is just behind the Mary Immaculate and St Peter&#39;s Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. &nbsp;There&#39;s a car park at the back of the church (down the right hand side of the church building) and St Peter&#39;s Parish Hall is over on the right hand side.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Tai Chi is based on a martial art but is only taught as an exercise.&nbsp; It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. &nbsp;It&#39;s called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on <a href="https://clairestent.co.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://clairestent.co.uk</a> (Serene Tai Chi).</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The first two sessions in September will be taster sessions at &pound;10 per session, then if you wish to continue, it&#39;s &pound;20 for the rest of that month, then &pound;50 for October and &pound;40 for November - payable in the first Tuesday of each month. &nbsp;Cash or bank transfer payments are acceptable (bank details upon request).</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you&#39;d like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you&#39;ll be moving across the floor.&nbsp; You can bring a soft drink/water if needed in the break time.&nbsp; No previous experience is necessary.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Hope to see you there!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Claire</p>

Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years' experience. I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. I teach in Barnet in the evenings only and have a new beginners' class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter's Parish Hall which is just behind the Mary Immaculate and St Peter's Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. There's a car park at the back of the church (down the right hand side of the church building) and St Peter's Parish Hall is over on the right hand side. 
Tai Chi is based on a martial art but is only taught as an exercise. It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. It's called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on https://clairestent.co.uk (Serene Tai Chi).
The first two sessions in September will be taster sessions at £10 per session, then if you wish to continue, it's £20 for the rest of that month, then £50 for October and £40 for November - payable in the first Tuesday of each month. Cash or bank transfer payments are acceptable (bank details upon request).
If you'd like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you'll be moving across the floor. You can bring a soft drink/water if needed in the break time. No previous experience is necessary.
Hope to see you there!
Claire

Serene Tai Chi

Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.

New beginners' Tai Chi classes (yang style) in New Barnet

General Admission

<p style="color: rgb(94, 94, 94); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(94, 94, 94);">Advanced class: Thursdays @ 6pm - 7pm - (Large Hall at Subud Hall, 97 East Barnet Road, New Barnet, EN4 8RE) - Not for beginners</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(94, 94, 94); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(94, 94, 94);"><br fr-original-style="" style="box-sizing: border-box;"></span><br fr-original-style="" style="box-sizing: border-box;">Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years&#39; experience. &nbsp;I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017.&nbsp;</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">If you are a new beginner, I have a new beginners&#39; class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter&#39;s Parish Hall which is just behind the Mary Immaculate and St Peter&#39;s Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. &nbsp;There&#39;s a car park at the back of the church (down the right hand side of the church building) and St Peter&#39;s Parish Hall is over on the right hand side.&nbsp;</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Tai Chi is based on a martial art but is only taught as an exercise.&nbsp; It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. &nbsp;It&#39;s called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on <a href="https://clairestent.co.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://clairestent.co.uk</a> (Serene Tai Chi).</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">The first two sessions in September will be taster sessions at &pound;10 per session, then if you wish to continue, it&#39;s &pound;20 for the rest of that month, then &pound;50 for October and &pound;40 for November - payable in the first Tuesday of each month. &nbsp;Cash or bank transfer payments are acceptable (bank details upon request).</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">If you&#39;d like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you&#39;ll be moving across the floor.&nbsp; You can bring a soft drink/water if needed in the break time.&nbsp; No previous experience is necessary.</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Hope to see you there!</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Claire</p>

Advanced class: Thursdays @ 6pm - 7pm - (Large Hall at Subud Hall, 97 East Barnet Road, New Barnet, EN4 8RE) - Not for beginners


Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years' experience. I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. 
If you are a new beginner, I have a new beginners' class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter's Parish Hall which is just behind the Mary Immaculate and St Peter's Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. There's a car park at the back of the church (down the right hand side of the church building) and St Peter's Parish Hall is over on the right hand side. 
Tai Chi is based on a martial art but is only taught as an exercise. It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. It's called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on https://clairestent.co.uk (Serene Tai Chi).
The first two sessions in September will be taster sessions at £10 per session, then if you wish to continue, it's £20 for the rest of that month, then £50 for October and £40 for November - payable in the first Tuesday of each month. Cash or bank transfer payments are acceptable (bank details upon request).
If you'd like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you'll be moving across the floor. You can bring a soft drink/water if needed in the break time. No previous experience is necessary.
Hope to see you there!
Claire

Advanced Tai Chi classes (yang style) in New Barnet - Not for Beginners

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(94, 94, 94); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(94, 94, 94);">Continuing Beginners&#39; Class: Thursdays @ 7pm - 8pm (downstairs in Large hall at Subud Hall) @ &pound;40 in a 4 week month; &pound;50 in a 5 week month. - Not for new beginners<br fr-original-style="" style="box-sizing: border-box;"></span><br fr-original-style="" style="box-sizing: border-box;">Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years&#39; experience. &nbsp;I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you are a new beginner, I have a new beginners&#39; class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter&#39;s Parish Hall which is just behind the Mary Immaculate and St Peter&#39;s Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. &nbsp;There&#39;s a car park at the back of the church (down the right hand side of the church building) and St Peter&#39;s Parish Hall is over on the right hand side.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Tai Chi is based on a martial art but is only taught as an exercise.&nbsp; It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. &nbsp;It&#39;s called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on <a href="https://clairestent.co.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://clairestent.co.uk</a> (Serene Tai Chi).</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The first two sessions in September will be taster sessions at &pound;10 per session, then if you wish to continue, it&#39;s &pound;20 for the rest of that month, then &pound;50 for October and &pound;40 for November - payable in the first Tuesday of each month. &nbsp;Cash or bank transfer payments are acceptable (bank details upon request).</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you&#39;d like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you&#39;ll be moving across the floor.&nbsp; You can bring a soft drink/water if needed in the break time.&nbsp; No previous experience is necessary.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Hope to see you there!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Claire</p>

Continuing Beginners' Class: Thursdays @ 7pm - 8pm (downstairs in Large hall at Subud Hall) @ £40 in a 4 week month; £50 in a 5 week month. - Not for new beginners

Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years' experience. I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. 
If you are a new beginner, I have a new beginners' class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter's Parish Hall which is just behind the Mary Immaculate and St Peter's Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. There's a car park at the back of the church (down the right hand side of the church building) and St Peter's Parish Hall is over on the right hand side. 
Tai Chi is based on a martial art but is only taught as an exercise. It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. It's called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on https://clairestent.co.uk (Serene Tai Chi).
The first two sessions in September will be taster sessions at £10 per session, then if you wish to continue, it's £20 for the rest of that month, then £50 for October and £40 for November - payable in the first Tuesday of each month. Cash or bank transfer payments are acceptable (bank details upon request).
If you'd like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you'll be moving across the floor. You can bring a soft drink/water if needed in the break time. No previous experience is necessary.
Hope to see you there!
Claire

Continuing Beginners Tai Chi classes (yang style) in New Barnet - Not for New Beginners

Loughton

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is Swedish Body Massage?</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Swedish Body Massage is a holistic massage and has many therapeutic qualities. The term &#39;Holistic&#39; comes from the Greek word &#39;Holism&#39;, which means to treat the whole of the being, mind body and spirit. The course includes a short meditation, grounding, connecting and a powerful 45 minute massage routine exclusive to the Angel Academy.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The History Of Swedish Body Massage:</strong><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Swedish Body massage history dates back to Ancient times and was practised by the Chinese, Greeks and Romans. Historical Records show that body massage was practised in China as early as 3000 B.C.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">A Biblical reference from 493 BC documents daily massage for the wives of Xerces using olive oil and myrrh.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">It was the ancient Greek philosopher, Aristotle, who argued that physical touch is the most fundamental of all five senses. In the 5th Century B.C., the Greek Physician, Heradosis, used herbs and oils. His pupil, Hippocrates, recognized the benefits of stroking movements toward the heart long before circulation of the blood was discovered. Hippocrates was a physician and is generally regarded as the father of medicine. Hippocrates seems to have understood the benefits of Swedish massage; he used friction movements in the treatment of sprains and dislocations and kneading movements to treat constipation.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Massage has long been known for its beneficial results and allows for most of the body to be massaged and manipulated from the legs, arms, stomach and decolete to the hands, feet, upper and lower back and the face and scalp.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Effleurage</strong>- This massage move is used at the beginning and end of a massage and usually joins other moves together throughout. It is a long, slow rhythmic move that introduces massage to the client and relaxes their muscles in preparation for more deeper moves. The pressure should always be firm on the upward stroke and lighten upon the return.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Petrissage</strong>- This movement is normally applied with the fingers and balls of the thumbs, and is a deeper move that lifts muscle away from bone, helping contracted muscle to relax.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Percussion</strong>- A series of deep, penetrative moves called Hacking, Cupping, Pounding and Plucking. Theses moves are delivered to deeply stimulate muscle fibres and the increase of blood circulation.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">The benefits of Swedish Body Massage are countless and range from physical to psychological. It can aid relaxation, depression, anxiety and insomnia to physical benefits such as:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Aches and Pains</li><li fr-original-style="" style="box-sizing: border-box;">Swollen Muscle and Joint Pain</li><li fr-original-style="" style="box-sizing: border-box;">Aids Blood Circulation</li><li fr-original-style="" style="box-sizing: border-box;">Stimulates the Lymphatic system to eliminate waste</li><li fr-original-style="" style="box-sizing: border-box;">It can help relieve pain</li><li fr-original-style="" style="box-sizing: border-box;">Improve Bodily Functions</li><li fr-original-style="" style="box-sizing: border-box;">Helps to maintain health and well-being</li></ul></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Two Day Course in Swedish Body Massage</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This informal and structured Massage Course will teach a variety of massage moves which can be used effectively on your friends and family to help them maintain good health. Performed on massage couches, each student will receive guidance on how to effectively use massage moves on different parts of the body. Instruction will be given in order for a student to effectively perform a 60 minute massage routine.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">There will be plenty of time for each student to experience the benefits of Swedish Body Massage, and further instruction will be given on how they can go on to qualify as a therapist and practice professionally should they choose to. A further discount will be offered for &#39;Groupon&#39; respondents should they book on the day for the fully BABTAC Certificated course.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">The Angel Academy prides itself on always a 100% pass rate for all of its courses since 2003. Classes are kept relatively small so that the tuition can always be of the highest standard. Over the years, all manner of student has come to the Angel Academy from Celebrity to Supermodel to Housewife to Career person looking for a way to relax from the every-day stress and strains that life presents them with.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">This is an instructive course held in an informal atmosphere. You will be treating as well as being treated, so please note the following: Should you have any medical condition, the tutor will need to be informed, especially the following:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Cancers</li><li fr-original-style="" style="box-sizing: border-box;">Epilepsy</li><li fr-original-style="" style="box-sizing: border-box;">Asthma</li><li fr-original-style="" style="box-sizing: border-box;">Pregnancy</li><li fr-original-style="" style="box-sizing: border-box;">Recent Surgery</li><li fr-original-style="" style="box-sizing: border-box;">Infections</li></ul></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Anatomy &amp; Physiology Benefits</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cell Metabolism</strong>- It stimulates the body to increase new cell production Muscular &amp; Skeletal System- Increases blood flow, eliminates toxins, helps build muscle, releases tension &amp; reduces pain and inflammation.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Lymphatic System</strong>- The body&#39;s waste disposal unit, it aids elimination of waste. Brain &amp; Nervous System- Helps to calm and de-stress. Helps the Nervous system to restore to it&#39;s relaxed state.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Endocrine System</strong>- Helps to stimulate production of Hormone and Growth Factors. Respiratory System- Aids and repairs, helping the breathing to become deeper.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Urinary System</strong>- Aids in the flushing of toxins.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Spiritual Benefits</strong>- Helps restore the body&#39;s natural balance and it&#39;s connection with nature and the environment. Helps to release any build up of emotions that may have a link with a related illness- A dis-ease of the mind.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><a name="CourseObjectives" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"></a><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Objectives</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">To prepare students for certification in Swedish Body Massage.</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><a href="https://www.angel-academy.co.uk/vtctswedishbody.php" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">VTCT Level 3 Body Massage</a><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><a name="WhatToBring" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"></a><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What You Need To Bring</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">One Bath Sheet, one Large Towel and one Small Towel. A Base Oil or Massage Medium such as: Grapeseed, Almond, Coconut or Mustard Oil.</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><a name="WeProvide" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"></a><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What We Provide</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What provide - Massage couches and a safe learning environment to learn in.</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Duration</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course last two days, usually on a weekend, so you dont have to take time out of your busy week! Please see below our list of upcoming courses. Click on the course for further information, request a call or email regarding the course or book now!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><table width="100%" fr-original-style="" style="border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;"><thead fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><th scope="col" style="color: rgb(0, 0, 0); width: 57.9787%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 57.9787%;">Course</th><th scope="col" style="color: rgb(0, 0, 0); width: 6.5603%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 6.5603%;">Days</th><th scope="col" style="color: rgb(0, 0, 0); width: 14.0071%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">Dates</th><th scope="col" style="color: rgb(0, 0, 0); width: 14.0071%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;"><br fr-original-style="" style="box-sizing: border-box;"></th><th scope="col" style="color: rgb(0, 0, 0); width: 7.4468%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 7.4468%;">Cost</th></tr></thead><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td style="color: rgb(0, 0, 0); width: 57.9787%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 57.9787%;">VTCT Level 3 Accredited Swedish Body Massage Course</td><td style="color: rgb(0, 0, 0); width: 6.5603%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 6.5603%;">4</td><td style="color: rgb(0, 0, 0); width: 14.0071%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">24/03/2024</td><td style="color: rgb(0, 0, 0); width: 14.0071%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">25/03/2024</td><td style="color: rgb(0, 0, 0); width: 7.4468%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 7.4468%;">&pound;899&nbsp;</td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td style="color: rgb(0, 0, 0); width: 57.9787%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 57.9787%;">VTCT Level 3 Accredited Swedish Body Massage Course</td><td style="color: rgb(0, 0, 0); width: 6.5603%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 6.5603%;">4</td><td style="color: rgb(0, 0, 0); width: 14.0071%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">2/04/2024</td><td style="color: rgb(0, 0, 0); width: 14.0071%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">3/04/2024</td><td style="color: rgb(0, 0, 0); width: 7.4468%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 7.4468%;">&pound;899&nbsp;</td></tr></tbody></table></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>

What is Swedish Body Massage?
Swedish Body Massage is a holistic massage and has many therapeutic qualities. The term 'Holistic' comes from the Greek word 'Holism', which means to treat the whole of the being, mind body and spirit. The course includes a short meditation, grounding, connecting and a powerful 45 minute massage routine exclusive to the Angel Academy.The History Of Swedish Body Massage:Swedish Body massage history dates back to Ancient times and was practised by the Chinese, Greeks and Romans. Historical Records show that body massage was practised in China as early as 3000 B.C.A Biblical reference from 493 BC documents daily massage for the wives of Xerces using olive oil and myrrh.It was the ancient Greek philosopher, Aristotle, who argued that physical touch is the most fundamental of all five senses. In the 5th Century B.C., the Greek Physician, Heradosis, used herbs and oils. His pupil, Hippocrates, recognized the benefits of stroking movements toward the heart long before circulation of the blood was discovered. Hippocrates was a physician and is generally regarded as the father of medicine. Hippocrates seems to have understood the benefits of Swedish massage; he used friction movements in the treatment of sprains and dislocations and kneading movements to treat constipation.Massage has long been known for its beneficial results and allows for most of the body to be massaged and manipulated from the legs, arms, stomach and decolete to the hands, feet, upper and lower back and the face and scalp.Effleurage- This massage move is used at the beginning and end of a massage and usually joins other moves together throughout. It is a long, slow rhythmic move that introduces massage to the client and relaxes their muscles in preparation for more deeper moves. The pressure should always be firm on the upward stroke and lighten upon the return.Petrissage- This movement is normally applied with the fingers and balls of the thumbs, and is a deeper move that lifts muscle away from bone, helping contracted muscle to relax.Percussion- A series of deep, penetrative moves called Hacking, Cupping, Pounding and Plucking. Theses moves are delivered to deeply stimulate muscle fibres and the increase of blood circulation.The benefits of Swedish Body Massage are countless and range from physical to psychological. It can aid relaxation, depression, anxiety and insomnia to physical benefits such as:
Aches and Pains
Swollen Muscle and Joint Pain
Aids Blood Circulation
Stimulates the Lymphatic system to eliminate waste
It can help relieve pain
Improve Bodily Functions
Helps to maintain health and well-being
Two Day Course in Swedish Body Massage
This informal and structured Massage Course will teach a variety of massage moves which can be used effectively on your friends and family to help them maintain good health. Performed on massage couches, each student will receive guidance on how to effectively use massage moves on different parts of the body. Instruction will be given in order for a student to effectively perform a 60 minute massage routine.There will be plenty of time for each student to experience the benefits of Swedish Body Massage, and further instruction will be given on how they can go on to qualify as a therapist and practice professionally should they choose to. A further discount will be offered for 'Groupon' respondents should they book on the day for the fully BABTAC Certificated course.The Angel Academy prides itself on always a 100% pass rate for all of its courses since 2003. Classes are kept relatively small so that the tuition can always be of the highest standard. Over the years, all manner of student has come to the Angel Academy from Celebrity to Supermodel to Housewife to Career person looking for a way to relax from the every-day stress and strains that life presents them with.This is an instructive course held in an informal atmosphere. You will be treating as well as being treated, so please note the following: Should you have any medical condition, the tutor will need to be informed, especially the following:
Cancers
Epilepsy
Asthma
Pregnancy
Recent Surgery
Infections
Anatomy & Physiology BenefitsCell Metabolism- It stimulates the body to increase new cell production Muscular & Skeletal System- Increases blood flow, eliminates toxins, helps build muscle, releases tension & reduces pain and inflammation.

Lymphatic System- The body's waste disposal unit, it aids elimination of waste. Brain & Nervous System- Helps to calm and de-stress. Helps the Nervous system to restore to it's relaxed state.

Endocrine System- Helps to stimulate production of Hormone and Growth Factors. Respiratory System- Aids and repairs, helping the breathing to become deeper.

Urinary System- Aids in the flushing of toxins.

Spiritual Benefits- Helps restore the body's natural balance and it's connection with nature and the environment. Helps to release any build up of emotions that may have a link with a related illness- A dis-ease of the mind.

Course ObjectivesTo prepare students for certification in Swedish Body Massage.VTCT Level 3 Body Massage
What You Need To BringOne Bath Sheet, one Large Towel and one Small Towel. A Base Oil or Massage Medium such as: Grapeseed, Almond, Coconut or Mustard Oil.What We ProvideWhat provide - Massage couches and a safe learning environment to learn in.Duration
The course last two days, usually on a weekend, so you dont have to take time out of your busy week! Please see below our list of upcoming courses. Click on the course for further information, request a call or email regarding the course or book now!
Course	Days	Dates		Cost
VTCT Level 3 Accredited Swedish Body Massage Course	4	24/03/2024	25/03/2024	£899
VTCT Level 3 Accredited Swedish Body Massage Course	4	2/04/2024	3/04/2024	£899



The Angel Academy Of Teaching & Training

Certification Body (CB)

Course Content
History of Massage
Benefits and effects of treatment
Associated Anatomy & Physiology
Contra-indications & contra-actions to treatment
Client care and communication in beauty related industries
Aftercare advice
Monitor and maintain health and safety practice in the salon
Practical demonstration
Professional assessment
Record cards and data-protection
Duration
Four days – 10.00am - 4.00pm

21 Educators providing Chinese courses in Hoddesdon

middlesex university

Hendon

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